Sex Therapy in Sunset Village, Madison, WI

LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.

I am a genderqueer human being providing supportive counseling services to people who are neurodivergent, queer, nerdy, and live alternative lifestyles. My sessions are held online 100 percent to make it convenient for my clients in their busy life to receive support. I've supported clients in role-playing therapy through the use of Dungeons & Dragons, led queer support groups, and am currently CSTIP (Certified Sex Therapy Informed Professional) certified so I may expand to couples work in the future. I've taught BDSM/Kink affirming seminars and have a background in understanding nutrition and body neutrality.

Change promotes growth. Whether self-generated or completely unexpected, change can be challenging for some, and inspirational for others. Having a clinical partner to join you as you navigate your journey can ease the stress that comes along with the inevitable changes that you will encounter throughout life. My clinical approach is to work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times. I work with individuals and couples to help you feel supported as we partner together to accomplish your goals.

I offer individual and relationship therapy on a wide array of topics. You are the expert in your life, and my goal is to create an accepting, non-judgmental environment, which offers you the opportunity to explore patterns and behaviors that no longer benefit you. My passion is helping people recognize that they are their own greatest resource.

If you feel like things could be better, you're probably right. Maybe you're struggling in your relationship — you keep having the same fight, and feel unheard and stuck. (Or you're not fighting, because you're more like roommates than romantic partners.) Or maybe you've always held it together pretty well, but you're finally realizing how anxiety, trauma, or that unkind inner critic has been subtly (and not so subtly) affecting you, keeping you from getting the most out of life. Whether it's been weeks, months, or years, you know don't want want to feel this way forever.

You and your partner are struggling to communicate. The emotional intimacy has lost its spark and physical connection is fading. We aren't connecting and the stress is high. You want to heal together instead of growing apart. You want to be a better partner! You need to shake up how you talk to each other in order to make this to work; there is so much at stake to maintain the relationship you've built. There is so much you want to share with your partner, and you need help learning how to engage again. You can learn how to be vulnerable with one another by increasing your communication skills and learning how to listen again.

We all face challenges in our lives. Sometimes we get through them easily and sometimes we get stuck. Sometimes the thoughts of past challenges stick with us and influence our day-to-day activities. I believe that it can be helpful to talk through these thoughts and situations to gain clarity and decide how you want to move forward. I see my role as being a supportive, non-judgmental, safe place to explore your concerns. Everyone's needs are different, but I can help you make plans for changes in your behaviors or to find a new way of thinking about difficulties.

My practice centers around building relationships and learning how to take care of ourselves and others. I find that people come to therapy hoping to find someone to tell them the answers, and my goal is to help people become of aware of the answers they already have: I am not the expert, you are. My practice is based in attachment theory and trauma recovery, helping people understand the physiological and developmental processes behind their behaviors, and guiding people towards lasting change while providing a caring and compassionate place to heal.

I enjoy working with persons of all ages, on a variety of topics. My work includes individual, couples, consensual/ethical non-monogamous relationships and families. I am part of the queer community and work extensively with issues involving the LGBTQ+ community. Another area of interest in my work has been with perpetrators of sexual abuse/assault and persons struggling with sexual/sexuality and gender issues. I have lived abroad and enjoy working with persons from a variety of ethnic and cultural backgrounds now residing in the US.

Sliding fee scale available. Life is complicated, finding a safe space to express yourself doesn’t have to be. My goal as a therapist is to create a space where anyone can bring any issue, no matter how personal or intimate. As a systemic therapist, I strive to look at every facet of your life, how they can affect you and how we can leverage them to best achieve your personal therapy goals. I have experience working with individuals, couples and families in different environments, including telehealth.