Therapists in Lake Edge, Madison, WI

Photo of Jackie Ma, PhD, Psychologist
Jackie Ma
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Edge, Madison, WI 53716  (Online Only)
Now accepting new clients! If you’re feeling weighed down by pain, sleep issues, or chronic fatigue, I’m here to help you find relief and reclaim your life. We’ll work together to create a path towards a life filled with purpose and vitality. My approach empowers you to take control of your thoughts and emotions, guiding you toward the life you’ve always imagined. As a health psychologist, I deeply understand the powerful connection between mind and body. I offer practical, compassionate strategies to manage both physical symptoms and emotional struggles.
Now accepting new clients! If you’re feeling weighed down by pain, sleep issues, or chronic fatigue, I’m here to help you find relief and reclaim your life. We’ll work together to create a path towards a life filled with purpose and vitality. My approach empowers you to take control of your thoughts and emotions, guiding you toward the life you’ve always imagined. As a health psychologist, I deeply understand the powerful connection between mind and body. I offer practical, compassionate strategies to manage both physical symptoms and emotional struggles.
(336) 344-9934 View (336) 344-9934
Photo of Jill Klotz Flitter, PhD, Psychologist
Jill Klotz Flitter
Psychologist, PhD
Verified Verified
Lake Edge, Madison, WI 53716
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
(608) 514-1124 View (608) 514-1124
Photo of Dr. Andrea R Vogel - Andrea Vogel Counseling LLC, PhD, MEd, LPC, Licensed Professional Counselor
Andrea Vogel Counseling LLC
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
3 Endorsed
Lake Edge, Madison, WI 53716
My clinical focus addresses the needs of people of all ages experiencing eating disorders, depression, anxiety and self harm/NSSI representing diverse cultural and socioeconomic backgrounds. I work in tandem with my clients toward an enhanced understanding of the ways in which our constructions of experience impact the way we think and feel and our subsequent actions and behaviors.
My clinical focus addresses the needs of people of all ages experiencing eating disorders, depression, anxiety and self harm/NSSI representing diverse cultural and socioeconomic backgrounds. I work in tandem with my clients toward an enhanced understanding of the ways in which our constructions of experience impact the way we think and feel and our subsequent actions and behaviors.
(608) 729-4072 View (608) 729-4072
Ariel Shibilski
Marriage & Family Therapist, MS, MFT
Not Verified Not Verified
Lake Edge, Madison, WI 53716
Not accepting new clients
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
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Photo of Alison Stangler, Pre-Licensed Professional
Alison Stangler
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lake Edge, Madison, WI 53716
Alison (she/her) enjoys working with youth, individuals, couples, and families on concerns with life transitions, anxiety, depression, stress, trauma, and other life events that get thrown our way. She acknowledges that life brings change and can create feelings of discomfort, confusion, and overwhelming emotion, so we will work together to address your mental health needs in a safe, culturally sensitive, and confidential manner.
Alison (she/her) enjoys working with youth, individuals, couples, and families on concerns with life transitions, anxiety, depression, stress, trauma, and other life events that get thrown our way. She acknowledges that life brings change and can create feelings of discomfort, confusion, and overwhelming emotion, so we will work together to address your mental health needs in a safe, culturally sensitive, and confidential manner.
(608) 765-9485 View (608) 765-9485
Photo of Kimberly Robertson, LCSW, Clinical Social Work/Therapist
Kimberly Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Edge, Madison, WI 53716  (Online Only)
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
(608) 465-4464 View (608) 465-4464
Photo of Jennifer Wangerin, LPC, Licensed Professional Counselor
Jennifer Wangerin
Licensed Professional Counselor, LPC
Verified Verified
Lake Edge, Madison, WI 53716
Jennifer has a bachelor's degree in Psychology and Human Development from the University of Wisconsin-Green. She earned her master's degree in counseling at Marquette University in 2008. She has over 13 years of experience working with children, adolescents, adults, and families, utilizing a variety of theoretical perspectives. Her passion for working with children and their families dates to her days as a pre-school teacher, followed by providing in-home care in the inner city of Milwaukee.
Jennifer has a bachelor's degree in Psychology and Human Development from the University of Wisconsin-Green. She earned her master's degree in counseling at Marquette University in 2008. She has over 13 years of experience working with children, adolescents, adults, and families, utilizing a variety of theoretical perspectives. Her passion for working with children and their families dates to her days as a pre-school teacher, followed by providing in-home care in the inner city of Milwaukee.
(608) 440-8483 View (608) 440-8483
Photo of Eric Downs, LPC, Licensed Professional Counselor
Eric Downs
Licensed Professional Counselor, LPC
Verified Verified
Lake Edge, Madison, WI 53716
Eric Downs is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He earned his Bachelor s degree from Southern Illinois University Edwardsville with a major in Communication, going on to earn his Master s degree in Clinical Mental Health Counseling from McKendree University in Lebanon, Illinois. During that program, Eric completed a practicum in stress management, and worked with undergraduate students seeking career development assistance. Working in the St. Louis area, Eric was a Ryan White Case Manager for people of all ages living with HIV and in poverty, focusing on chronic illness management.
Eric Downs is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He earned his Bachelor s degree from Southern Illinois University Edwardsville with a major in Communication, going on to earn his Master s degree in Clinical Mental Health Counseling from McKendree University in Lebanon, Illinois. During that program, Eric completed a practicum in stress management, and worked with undergraduate students seeking career development assistance. Working in the St. Louis area, Eric was a Ryan White Case Manager for people of all ages living with HIV and in poverty, focusing on chronic illness management.
(608) 200-2736 View (608) 200-2736
Photo of Gabrielle Hesse, CAPSW, Clinical Social Work/Therapist
Gabrielle Hesse
Clinical Social Work/Therapist, CAPSW
Verified Verified
1 Endorsed
Lake Edge, Madison, WI 53716
To be human is to feel. Sometimes these feelings overwhelm us; sometimes they deplete us completely. Whatever has led you to this moment, know that there is tremendous strength in seeking help. This is where we can begin. I work with individual clients ages 18+ in an outpatient setting at Golden Vibes Counseling Center. I have extensive training in facilitating growth through life changes, grief and loss, and in the aftermath of trauma. Together, we'll delve into themes around identity, belonging, oppression, and hardship, making meaning of who you are and what has happened to you.
To be human is to feel. Sometimes these feelings overwhelm us; sometimes they deplete us completely. Whatever has led you to this moment, know that there is tremendous strength in seeking help. This is where we can begin. I work with individual clients ages 18+ in an outpatient setting at Golden Vibes Counseling Center. I have extensive training in facilitating growth through life changes, grief and loss, and in the aftermath of trauma. Together, we'll delve into themes around identity, belonging, oppression, and hardship, making meaning of who you are and what has happened to you.
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Photo of Vanessa Verran, LMFT, Marriage & Family Therapist
Vanessa Verran
Marriage & Family Therapist, LMFT
Verified Verified
Lake Edge, Madison, WI 53716
Vanessa is a Masters Level licensed Marriage and Family Therapist. She earned her undergraduate degree from the University of Minnesota- Twin Cities and her Graduate Degree from Edgewood College. Vanessa provides services to adolescents, adults, couples, and families. She has worked with anxiety, mood disorders, personality disorders, trauma disorders, adjustment disorders, and relational disorders. Vanessa specifically enjoys working with couples and individuals diagnosed with bipolar disorder and/or borderline personality disorder.
Vanessa is a Masters Level licensed Marriage and Family Therapist. She earned her undergraduate degree from the University of Minnesota- Twin Cities and her Graduate Degree from Edgewood College. Vanessa provides services to adolescents, adults, couples, and families. She has worked with anxiety, mood disorders, personality disorders, trauma disorders, adjustment disorders, and relational disorders. Vanessa specifically enjoys working with couples and individuals diagnosed with bipolar disorder and/or borderline personality disorder.
(608) 470-6284 View (608) 470-6284
Photo of Jack Gieche, Licensed Professional Counselor
Jack Gieche
Licensed Professional Counselor
Verified Verified
Lake Edge, Madison, WI 53716
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
(608) 384-0945 View (608) 384-0945
Photo of Shannon Adamczyk, LPC, CSAC, Licensed Professional Counselor
Shannon Adamczyk
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Lake Edge, Madison, WI 53716
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
(608) 909-8391 View (608) 909-8391
Photo of Tricia VandenAkker, LCSW, Clinical Social Work/Therapist
Tricia VandenAkker
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Edge, Madison, WI 53716
Tricia s down to Earth, no-nonsense approach is very reassuring. You may be confused and uncertain, but she will confidently set you on course and support you as you go. Tricia is comfortable managing a wide range of concerns and situations. She believes in allowing the therapeutic process time to unfold at each client s own unique pace.
Tricia s down to Earth, no-nonsense approach is very reassuring. You may be confused and uncertain, but she will confidently set you on course and support you as you go. Tricia is comfortable managing a wide range of concerns and situations. She believes in allowing the therapeutic process time to unfold at each client s own unique pace.
(608) 892-8498 View (608) 892-8498
Photo of Deseree Nehrkorn, LPC, Licensed Professional Counselor
Deseree Nehrkorn
Licensed Professional Counselor, LPC
Verified Verified
Lake Edge, Madison, WI 53716
Deseree Nehrkorn is a Licensed Professional Counselor in WI. She received her Master's in Clinical Mental Health Counseling from Capella University and her Bachelor's in Clinical Psychology from the University of Wisconsin-Stevens Point. Deseree creates a safe, inclusive space free from judgment or shame to provide quality, strength based treatment. She effectively collaborates with clients to identify their specific goals to empower each person to live their best life.
Deseree Nehrkorn is a Licensed Professional Counselor in WI. She received her Master's in Clinical Mental Health Counseling from Capella University and her Bachelor's in Clinical Psychology from the University of Wisconsin-Stevens Point. Deseree creates a safe, inclusive space free from judgment or shame to provide quality, strength based treatment. She effectively collaborates with clients to identify their specific goals to empower each person to live their best life.
(608) 597-6335 View (608) 597-6335
Photo of Bradley Dexter, MA, LPC, Licensed Professional Counselor
Bradley Dexter
Licensed Professional Counselor, MA, LPC
Verified Verified
Lake Edge, Madison, WI 53716
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
(608) 413-4312 View (608) 413-4312
Photo of Alison Manley, LPC, CEDS, Licensed Professional Counselor
Alison Manley
Licensed Professional Counselor, LPC, CEDS
Verified Verified
Lake Edge, Madison, WI 53716
Ali Manley (she/her) is a Certified Eating Disorder Specialist (CEDS). In therapy, Ali works hard to strike a balance between helping clients learn and use new skills, and gaining insight into past experiences. Ali strives to forge a therapeutic relationship that feels safe, supportive, and goal-orientated. She highly values authenticity and connection in the therapeutic relationship and encourages clients to be their true selves—both in and out of session. She is creative, nonjudgmental, and proud to be trauma-informed, queer-affirming/competent, trans-affirming/competent, sex-positive, and poly- and kink-friendly and knowledgable.
Ali Manley (she/her) is a Certified Eating Disorder Specialist (CEDS). In therapy, Ali works hard to strike a balance between helping clients learn and use new skills, and gaining insight into past experiences. Ali strives to forge a therapeutic relationship that feels safe, supportive, and goal-orientated. She highly values authenticity and connection in the therapeutic relationship and encourages clients to be their true selves—both in and out of session. She is creative, nonjudgmental, and proud to be trauma-informed, queer-affirming/competent, trans-affirming/competent, sex-positive, and poly- and kink-friendly and knowledgable.
(608) 299-4214 View (608) 299-4214
Photo of Jordyn Riemer, CAPSW, Clinical Social Work/Therapist
Jordyn Riemer
Clinical Social Work/Therapist, CAPSW
Verified Verified
1 Endorsed
Lake Edge, Madison, WI 53716
I am an advanced practice social worker with experience supporting people of all ages, abilities, and backgrounds with their mental well-being. I aim to create a welcoming, warm space for people to explore and heal with support. I value building strong therapeutic relationships and working alongside clients to help them achieve their goals. I am currently working with individual clients ages 13+ at Golden Vibes Counseling Center offering outpatient counseling services.
I am an advanced practice social worker with experience supporting people of all ages, abilities, and backgrounds with their mental well-being. I aim to create a welcoming, warm space for people to explore and heal with support. I value building strong therapeutic relationships and working alongside clients to help them achieve their goals. I am currently working with individual clients ages 13+ at Golden Vibes Counseling Center offering outpatient counseling services.
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Photo of Anastasia Coppola, LCSW, Clinical Social Work/Therapist
Anastasia Coppola
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Edge, Madison, WI 53716
Oct. availability Tues & Thurs. My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and Brainspotting, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you.
Oct. availability Tues & Thurs. My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and Brainspotting, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you.
(608) 535-6532 View (608) 535-6532
Photo of Jen Nowak - Golden Vibes Counseling Center, LCSW, Clinical Social Work/Therapist
Golden Vibes Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Edge, Madison, WI 53716
I am a Licensed Clinical Social Worker with experience working with children, adolescents, and adults throughout the lifespan. I enjoy working with diverse populations and have had the privilege of working in various settings including in-home behavioral therapy, group homes, assisted living, intensive day treatment settings, and outpatient counseling. I am currently offering outpatient counseling services at Golden Vibes Counseling Center.
I am a Licensed Clinical Social Worker with experience working with children, adolescents, and adults throughout the lifespan. I enjoy working with diverse populations and have had the privilege of working in various settings including in-home behavioral therapy, group homes, assisted living, intensive day treatment settings, and outpatient counseling. I am currently offering outpatient counseling services at Golden Vibes Counseling Center.
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Photo of Maria Butts, LCSW, Clinical Social Work/Therapist
Maria Butts
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Edge, Madison, WI 53716
Maria Butts is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. She has a Master's degree in Social Work with emphasis on Behavioral Mental Health. Maria can help a client by meeting them where they are at. She prides herself on adaptability and flexibility when it comes to day-to- day concerns, as life is ever changing. Maria takes a very individualized approach in therapy and collaborates with clients to ensure they are going at a pace they consider manageable. Maria provides a warm, empathetic, and understanding environment to allow clients to share freely without fear of judgement.
Maria Butts is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. She has a Master's degree in Social Work with emphasis on Behavioral Mental Health. Maria can help a client by meeting them where they are at. She prides herself on adaptability and flexibility when it comes to day-to- day concerns, as life is ever changing. Maria takes a very individualized approach in therapy and collaborates with clients to ensure they are going at a pace they consider manageable. Maria provides a warm, empathetic, and understanding environment to allow clients to share freely without fear of judgement.
(608) 336-5755 View (608) 336-5755
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How does your Therapist compare?

Number of Therapists in Lake Edge, Madison, WI

20+

Average cost per session

$200

Therapists in Lake Edge, Madison, WI who prioritize treating:

92% Anxiety
88% Depression
65% Grief
65% Trauma and PTSD
65% Life Transitions
58% Relationship Issues
50% ADHD

Average years in practice

10 Years

Top 3 insurances accepted

83% Dean Health
79% Other
71% Quartz

How Therapists in Lake Edge, Madison, WI see their clients

93% In Person and Online
7% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Edge, Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.