Therapists in Heistand, Madison, WI
Many people come to therapy feeling anxious, overwhelmed, disconnected, or like something is out of balance. They may recognize patterns in how they think, feel, or respond to stress, yet still feel stuck or unsure why they feel this way—or how to create meaningful change. I believe the ways we cope often develop for a reason—they reflect our attempts to navigate life's challenges and the environments that have shaped us. Together, we explore your experiences as a whole, creating space for understanding, self-compassion, and new possibilities.
Many people come to therapy feeling anxious, overwhelmed, disconnected, or like something is out of balance. They may recognize patterns in how they think, feel, or respond to stress, yet still feel stuck or unsure why they feel this way—or how to create meaningful change. I believe the ways we cope often develop for a reason—they reflect our attempts to navigate life's challenges and the environments that have shaped us. Together, we explore your experiences as a whole, creating space for understanding, self-compassion, and new possibilities.
From the outside, you look like you have it all together. But privately, you are exhausted by a relentless inner critic, constantly second-guessing your decisions and overthinking your relationships. You might feel oddly disconnected from your own body, or realize you’ve spent years adapting to everyone else’s needs while losing sight of your own. You don’t just want quick coping mechanisms or rigid, manualized worksheets—you want to understand why you feel this way and finally feel safe within your own skin.
From the outside, you look like you have it all together. But privately, you are exhausted by a relentless inner critic, constantly second-guessing your decisions and overthinking your relationships. You might feel oddly disconnected from your own body, or realize you’ve spent years adapting to everyone else’s needs while losing sight of your own. You don’t just want quick coping mechanisms or rigid, manualized worksheets—you want to understand why you feel this way and finally feel safe within your own skin.
You’re trying to hold everything together- career, family, relationships, it all feels like too much. The work never ends, your to do list runs on repeat when you’re trying to sleep, rest feels impossible. You’re working so hard, spread thin, and at the same time the work you’re doing is invisible and the demands for more keep coming. Anxiety hums under the surface, irritability replaces joy, you dream of running away. It shows up in your relationship – two good people drifting apart, unsure how to reconnect, resentment creeping in. You worry, am I modeling a healthy relationship for my kids? You long for more balance.
You’re trying to hold everything together- career, family, relationships, it all feels like too much. The work never ends, your to do list runs on repeat when you’re trying to sleep, rest feels impossible. You’re working so hard, spread thin, and at the same time the work you’re doing is invisible and the demands for more keep coming. Anxiety hums under the surface, irritability replaces joy, you dream of running away. It shows up in your relationship – two good people drifting apart, unsure how to reconnect, resentment creeping in. You worry, am I modeling a healthy relationship for my kids? You long for more balance.
Sheri Nagel is a Licensed Professional Counselor in Wisconsin who has been practicing since 2012. She has an undergraduate degree in Psychology, Human Services and English Literature from the University of Wisconsin Stevens Point and a graduate degree in Education and Professional Counseling from the University of Wisconsin Oshkosh. Life can bring challenges that affect us psychologically, emotionally, spiritually, and physically. Sheri is committed to understanding every person's unique perceptions, feelings, and beliefs, while recognizing and respecting people for where they are on their journey.
Sheri Nagel is a Licensed Professional Counselor in Wisconsin who has been practicing since 2012. She has an undergraduate degree in Psychology, Human Services and English Literature from the University of Wisconsin Stevens Point and a graduate degree in Education and Professional Counseling from the University of Wisconsin Oshkosh. Life can bring challenges that affect us psychologically, emotionally, spiritually, and physically. Sheri is committed to understanding every person's unique perceptions, feelings, and beliefs, while recognizing and respecting people for where they are on their journey.
Daniel Villarreal, LCSW, helps children, adolescents, teens, and adults across Wisconsin build stronger coping skills, improve relationships, and navigate life challenges with confidence and clarity. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual, couples, and family therapy for concerns such as anxiety, ADHD, and trauma. Daniel creates a supportive and structured environment where patients of all ages feel understood and empowered to make meaningful, lasting progress.
Daniel Villarreal, LCSW, helps children, adolescents, teens, and adults across Wisconsin build stronger coping skills, improve relationships, and navigate life challenges with confidence and clarity. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual, couples, and family therapy for concerns such as anxiety, ADHD, and trauma. Daniel creates a supportive and structured environment where patients of all ages feel understood and empowered to make meaningful, lasting progress.
As a Licensed Marriage and Family Therapist and a Certified Sex Therapist, my focus is working with couples, non traditional relationships and providing sex therapy to both individuals and couples. Additionally, I specialize in working within our LGBTQ+ community, and within the poly/ENM community. I work with couples and relationships navigating difficult life transitions, deciding if this relationship is right for them, or exploring the process of opening up their relationship. I help couples learn to engage in conflict in loving, respectful ways. I believe conflict can be connective.
As a Licensed Marriage and Family Therapist and a Certified Sex Therapist, my focus is working with couples, non traditional relationships and providing sex therapy to both individuals and couples. Additionally, I specialize in working within our LGBTQ+ community, and within the poly/ENM community. I work with couples and relationships navigating difficult life transitions, deciding if this relationship is right for them, or exploring the process of opening up their relationship. I help couples learn to engage in conflict in loving, respectful ways. I believe conflict can be connective.
Tasha Lewis is a compassionate and skilled mental health provider dedicated to helping individuals navigate their emotional challenges and achieve personal growth. Based in Wisconsin, she provides expert support to children, teens, and adults dealing with a variety of mental health concerns, including anxiety, depression, ADHD, and trauma-related issues. Tasha’s approach is rooted in empathy and understanding, making her a trusted ally for those seeking to improve their mental well-being.
Tasha Lewis is a compassionate and skilled mental health provider dedicated to helping individuals navigate their emotional challenges and achieve personal growth. Based in Wisconsin, she provides expert support to children, teens, and adults dealing with a variety of mental health concerns, including anxiety, depression, ADHD, and trauma-related issues. Tasha’s approach is rooted in empathy and understanding, making her a trusted ally for those seeking to improve their mental well-being.
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and somatics, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you. Individual healing is one piece of collective liberation.
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and somatics, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you. Individual healing is one piece of collective liberation.
The Brave Women’s Transformation Project LLC
Licensed Professional Counselor, LPC, RDMT, CCATP, KAP
Serves Area
As a seasoned psychotherapist licensed in Colorado, Ohio, Vermont, and Wisconsin, I bring a specialized approach to mental health care, centering on assisting women grappling with Anxiety, Complex PTSD, and Obsessive Compulsive Disorder. My practice integrates a blend of traditional psychotherapy, Internal Family Systems, Exposure and Response Prevention, Ketamine Assisted Psychotherapy and Creative Arts Therapies, all designed to empower and heal. This unique combination not only addresses immediate symptoms but also challenges the deep-seated beliefs shaped by societal and familial pressures.
As a seasoned psychotherapist licensed in Colorado, Ohio, Vermont, and Wisconsin, I bring a specialized approach to mental health care, centering on assisting women grappling with Anxiety, Complex PTSD, and Obsessive Compulsive Disorder. My practice integrates a blend of traditional psychotherapy, Internal Family Systems, Exposure and Response Prevention, Ketamine Assisted Psychotherapy and Creative Arts Therapies, all designed to empower and heal. This unique combination not only addresses immediate symptoms but also challenges the deep-seated beliefs shaped by societal and familial pressures.
Janell Loescher, LCSW, helps individuals and families navigate life's most challenging moments with empathy, expertise, and a deep commitment to lasting change. Serving patients across Wisconsin, Janell works with children, adolescents, teens, and adults through individual, couples, and family therapy at LifeStance Health. She offers specialized support for those struggling with anxiety, depression, and trauma-related concerns, using evidence-based interventions to foster healing and resilience at every stage of life.
Janell Loescher, LCSW, helps individuals and families navigate life's most challenging moments with empathy, expertise, and a deep commitment to lasting change. Serving patients across Wisconsin, Janell works with children, adolescents, teens, and adults through individual, couples, and family therapy at LifeStance Health. She offers specialized support for those struggling with anxiety, depression, and trauma-related concerns, using evidence-based interventions to foster healing and resilience at every stage of life.
Therapy is a safe space to help you foster a deeper connection to your authentic self. Many experiences in life can leave us feeling disoriented – grief, trauma, the stressors of everyday life. When we feel disconnected, we can experience anxiety, depression, and loss of connection in our relationships. It can become difficult to feel present in our daily lives. I want to help you reclaim capacity for a centered, vibrant life. When we reconnect to our authentic, embodied selves, we gain clarity, deeper satisfaction in relationships, and learn to be present in both the storm and the stillness.
Therapy is a safe space to help you foster a deeper connection to your authentic self. Many experiences in life can leave us feeling disoriented – grief, trauma, the stressors of everyday life. When we feel disconnected, we can experience anxiety, depression, and loss of connection in our relationships. It can become difficult to feel present in our daily lives. I want to help you reclaim capacity for a centered, vibrant life. When we reconnect to our authentic, embodied selves, we gain clarity, deeper satisfaction in relationships, and learn to be present in both the storm and the stillness.
I work with individuals and couples who are feeling overwhelmed, stuck, or disconnected from themselves or each other. Many come in feeling anxious, burned out, grieving a loss, or caught in the same frustrating patterns. Therapy starts with building trust and understanding your world. From there, we focus on practical tools and meaningful insight so things feel more manageable and aligned with the life you want.
I work with individuals and couples who are feeling overwhelmed, stuck, or disconnected from themselves or each other. Many come in feeling anxious, burned out, grieving a loss, or caught in the same frustrating patterns. Therapy starts with building trust and understanding your world. From there, we focus on practical tools and meaningful insight so things feel more manageable and aligned with the life you want.
I offer person-centered, compassionate, individualized support to adults and couples/partners who are looking to ease symptoms of anxiety and depression, receive support from a neurodivergent-affirming lens (centering Autism, ADHD, c-PTSD, BPD), and process trauma. I find it meaningful to support survivors of sexual assault and childhood trauma in finding long term recovery, healing, growth, and authenticity. I am trained in EMDR therapy and accept clients for adjunctive EMDR (add me to your existing care team with other therapists). Some of my identities include being queer, non-binary, neurodivergent, and White.
I offer person-centered, compassionate, individualized support to adults and couples/partners who are looking to ease symptoms of anxiety and depression, receive support from a neurodivergent-affirming lens (centering Autism, ADHD, c-PTSD, BPD), and process trauma. I find it meaningful to support survivors of sexual assault and childhood trauma in finding long term recovery, healing, growth, and authenticity. I am trained in EMDR therapy and accept clients for adjunctive EMDR (add me to your existing care team with other therapists). Some of my identities include being queer, non-binary, neurodivergent, and White.
I am a Licensed Clinical Social Worker with experience supporting people of all ages, abilities, and backgrounds. I aim to create a welcoming, warm space for clients to explore and heal. I value building strong therapeutic relationships and working alongside clients to help them achieve their mental health goals. My approach focuses on the mind-body connection, helping clients understand how their thoughts and emotions interact with their physical experience.
I am a Licensed Clinical Social Worker with experience supporting people of all ages, abilities, and backgrounds. I aim to create a welcoming, warm space for clients to explore and heal. I value building strong therapeutic relationships and working alongside clients to help them achieve their mental health goals. My approach focuses on the mind-body connection, helping clients understand how their thoughts and emotions interact with their physical experience.
I work with children (10+), teens, adults, and families navigating depression, anxiety, trauma, phobias, life transitions, grief & loss, OCD, and emotional regulation challenges. I enjoy working with clients who are open to trying something new and are ready to make a change for the better, no matter how overwhelming or complex things may feel. Together, we focus on understanding your experiences while finding ways to move forward in a way that feels manageable and meaningful.
I work with children (10+), teens, adults, and families navigating depression, anxiety, trauma, phobias, life transitions, grief & loss, OCD, and emotional regulation challenges. I enjoy working with clients who are open to trying something new and are ready to make a change for the better, no matter how overwhelming or complex things may feel. Together, we focus on understanding your experiences while finding ways to move forward in a way that feels manageable and meaningful.
Deseree Nehrkorn is a Licensed Professional Counselor in WI. She received her Master's in Clinical Mental Health Counseling from Capella University and her Bachelor's in Clinical Psychology from the University of Wisconsin-Stevens Point. Deseree creates a safe, inclusive space free from judgment or shame to provide quality, strength based treatment. She effectively collaborates with clients to identify their specific goals to empower each person to live their best life.
Deseree Nehrkorn is a Licensed Professional Counselor in WI. She received her Master's in Clinical Mental Health Counseling from Capella University and her Bachelor's in Clinical Psychology from the University of Wisconsin-Stevens Point. Deseree creates a safe, inclusive space free from judgment or shame to provide quality, strength based treatment. She effectively collaborates with clients to identify their specific goals to empower each person to live their best life.
Eric Downs is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He earned his Bachelor s degree from Southern Illinois University Edwardsville with a major in Communication, going on to earn his Master s degree in Clinical Mental Health Counseling from McKendree University in Lebanon, Illinois. During that program, Eric completed a practicum in stress management, and worked with undergraduate students seeking career development assistance. Working in the St. Louis area, Eric was a Ryan White Case Manager for people of all ages living with HIV and in poverty, focusing on chronic illness management.
Eric Downs is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He earned his Bachelor s degree from Southern Illinois University Edwardsville with a major in Communication, going on to earn his Master s degree in Clinical Mental Health Counseling from McKendree University in Lebanon, Illinois. During that program, Eric completed a practicum in stress management, and worked with undergraduate students seeking career development assistance. Working in the St. Louis area, Eric was a Ryan White Case Manager for people of all ages living with HIV and in poverty, focusing on chronic illness management.
Immediate openings for new clients! You don’t have to navigate this alone. Whether you’re feeling overwhelmed, stuck, or simply ready for something to shift, therapy can be a space where you feel heard, supported, and understood just as you are.
I work with individual clients ages 13+ who are facing a wide range of challenges, including anxiety, depression, life transitions, stress, trauma, and difficulties with emotional regulation. I’m especially passionate about supporting caregivers, as well as individuals navigating prenatal and postpartum experiences.
Immediate openings for new clients! You don’t have to navigate this alone. Whether you’re feeling overwhelmed, stuck, or simply ready for something to shift, therapy can be a space where you feel heard, supported, and understood just as you are.
I work with individual clients ages 13+ who are facing a wide range of challenges, including anxiety, depression, life transitions, stress, trauma, and difficulties with emotional regulation. I’m especially passionate about supporting caregivers, as well as individuals navigating prenatal and postpartum experiences.
Everyone, men included, go through challenges in life. This can look like anything from feeling depressed, anxious, or overwhelmed to being constantly on a hair's trigger, struggling with substance use, or just uncertain about who we are.
But way too often, men and males are taught at a young age to keep their problems to themselves, that asking for help is admitting defeat, that I shouldn’t be feeling like "this." I've been there myself.
Feeling this way isn’t a sign of your failure as a man. It’s a sign of your humanity. And sometimes, having someone to talk with can make a big difference.
Everyone, men included, go through challenges in life. This can look like anything from feeling depressed, anxious, or overwhelmed to being constantly on a hair's trigger, struggling with substance use, or just uncertain about who we are.
But way too often, men and males are taught at a young age to keep their problems to themselves, that asking for help is admitting defeat, that I shouldn’t be feeling like "this." I've been there myself.
Feeling this way isn’t a sign of your failure as a man. It’s a sign of your humanity. And sometimes, having someone to talk with can make a big difference.
Nearby Searches for Heistand, Madison
- Capitol
- Carpenter-Ridgeway
- High Crossing
- Lake Edge
- Marquette
- Schenk-Atwood
- Starkweather-Yahar
- Tenney-Lapham
How does your Therapist compare?
Number of Therapists in Heistand, Madison, WI
20+
Average cost per session
$175
Therapists in Heistand, Madison, WI who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 79% | Depression |
| 79% | Trauma and PTSD |
| 79% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Dean Health |
| 65% | Aetna |
| 65% | Quartz |
How Therapists in Heistand, Madison, WI see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Heistand?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.