Therapists in Bay Creek, Madison, WI
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
It happened again – another evening that began as a conversation and ended with silence, distance, and one of you sleeping on the couch. The content changes but the fights seem the same, even when you promise yourselves that this won’t happen again. You feel unheard, overwhelmed, and unsure how to stop the tension without giving up what you’ve built together. Leaving doesn’t feel right, but staying stuck feels unbearable. The hardest part is not knowing what to do. If you knew how to repair the damage and rekindle your connection, you’d definitely do it. Well, you’ve come to the right place to make a change.
It happened again – another evening that began as a conversation and ended with silence, distance, and one of you sleeping on the couch. The content changes but the fights seem the same, even when you promise yourselves that this won’t happen again. You feel unheard, overwhelmed, and unsure how to stop the tension without giving up what you’ve built together. Leaving doesn’t feel right, but staying stuck feels unbearable. The hardest part is not knowing what to do. If you knew how to repair the damage and rekindle your connection, you’d definitely do it. Well, you’ve come to the right place to make a change.
I earned my Bachelor’s degree from the University of Wisconsin–Oshkosh and my Master of Social Work (MSW) from the University of Wisconsin–Madison, specializing in mental health. I have experience providing individual, family, and group therapy in both inpatient and outpatient settings, and I enjoy working with people from diverse backgrounds who are navigating life’s challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Yoga Therapy, EMDR, IFS, and Somatic Experience.
I earned my Bachelor’s degree from the University of Wisconsin–Oshkosh and my Master of Social Work (MSW) from the University of Wisconsin–Madison, specializing in mental health. I have experience providing individual, family, and group therapy in both inpatient and outpatient settings, and I enjoy working with people from diverse backgrounds who are navigating life’s challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Yoga Therapy, EMDR, IFS, and Somatic Experience.
Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way. But the mind isn't just thoughts and feelings; it's also our bodies, relationships, culture, work, memories, imagination, and vision for the future. Therapy can help us make sense of these many parts of ourselves, fostering integration and a more nourishing experience of life.
Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way. But the mind isn't just thoughts and feelings; it's also our bodies, relationships, culture, work, memories, imagination, and vision for the future. Therapy can help us make sense of these many parts of ourselves, fostering integration and a more nourishing experience of life.
The most important thing I have learned from twenty years as a Licensed Clinical Social Worker is the power of relationships to transform lives. Connecting to your lived experience allows me to respond to your needs in a meaningful and productive way. Currently, I offer online services only and have succeeded in creating a virtual environment where you feel safe; accepted; and able to express yourself freely, take emotional risks, and challenge the mindsets that hold you back. Together, we will achieve your goals.
The most important thing I have learned from twenty years as a Licensed Clinical Social Worker is the power of relationships to transform lives. Connecting to your lived experience allows me to respond to your needs in a meaningful and productive way. Currently, I offer online services only and have succeeded in creating a virtual environment where you feel safe; accepted; and able to express yourself freely, take emotional risks, and challenge the mindsets that hold you back. Together, we will achieve your goals.
Feel Less Anxious. Feel More Like Yourself.
Life can feel heavy when you’re overwhelmed yet still holding everything together. Maybe you tell yourself you should be able to “just handle it,” but inside you’re exhausted. You want relief, clarity, and someone who truly understands.
Many of my clients are high-achievers, caregivers, and deeply capable people. They are strong and overwhelmed; competent on the outside, drained on the inside. They’ve spent years putting themselves last, questioning their needs, and wondering why it still feels this hard.
Therapy here helps you slow down, feel grounded, and reconnect with yourself.
Feel Less Anxious. Feel More Like Yourself.
Life can feel heavy when you’re overwhelmed yet still holding everything together. Maybe you tell yourself you should be able to “just handle it,” but inside you’re exhausted. You want relief, clarity, and someone who truly understands.
Many of my clients are high-achievers, caregivers, and deeply capable people. They are strong and overwhelmed; competent on the outside, drained on the inside. They’ve spent years putting themselves last, questioning their needs, and wondering why it still feels this hard.
Therapy here helps you slow down, feel grounded, and reconnect with yourself.
Nearby Searches for Bay Creek, Madison
See More TherapistsHow does your Therapist compare?
Number of Therapists in Bay Creek, Madison, WI
< 10
Therapists in Bay Creek, Madison, WI who prioritize treating:
| 83% | Anxiety |
| 83% | Self Esteem |
| 83% | Life Transitions |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 67% | Relationship Issues |
Average years in practice
21 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 60% | Aetna |
| 60% | Carelon Behavioral Health |
How Therapists in Bay Creek, Madison, WI see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bay Creek?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.