Therapists in Lafayette County, WI
I have been providing therapy for over 30 years, specializing in treating anxiety, panic attacks, post traumatic stress disorder, depression, bipolar disorder, trauma, relationship issues and individuals with disabilities.
Life provides us with numerous challenges and struggles, however, I have found that we have the ability to create many do-overs during our life-time. Therapy is a great way to create change, learn self-acceptance and heal.
I have been providing therapy for over 30 years, specializing in treating anxiety, panic attacks, post traumatic stress disorder, depression, bipolar disorder, trauma, relationship issues and individuals with disabilities.
Life provides us with numerous challenges and struggles, however, I have found that we have the ability to create many do-overs during our life-time. Therapy is a great way to create change, learn self-acceptance and heal.
I am accepting tele-health only clients, please email me. If you are seeking in person, call and schedule with CWM counseling.
Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, a warm environment and the tools to clear and navigate the tribulations in front of you.
I am accepting tele-health only clients, please email me. If you are seeking in person, call and schedule with CWM counseling.
Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, a warm environment and the tools to clear and navigate the tribulations in front of you.
Online Therapists
You are whole and worthy, exactly as you are — and yet life’s challenges can leave lasting marks on your mind, body, and spirit. I am here to walk alongside you as you heal, grow, and rediscover your strength.
You are whole and worthy, exactly as you are — and yet life’s challenges can leave lasting marks on your mind, body, and spirit. I am here to walk alongside you as you heal, grow, and rediscover your strength.
I am a compassionate Licensed Professional Counselor with a Master's degree in Clinical Psychology and a Bachelor of Science in Criminal Justice. I have an extensive personal and professional background in Law Enforcement. This experience informs my passion and dedication to providing effective therapeutic support not only to first responders and their families but to all who have experienced crisis, trauma, or other emotional, psychological or physical event(s) that feel unmanageable or life altering. I am skilled in crisis and trauma intervention and treatment and utilize a personalized, trauma-focused, multidisciplinary approach.
I am a compassionate Licensed Professional Counselor with a Master's degree in Clinical Psychology and a Bachelor of Science in Criminal Justice. I have an extensive personal and professional background in Law Enforcement. This experience informs my passion and dedication to providing effective therapeutic support not only to first responders and their families but to all who have experienced crisis, trauma, or other emotional, psychological or physical event(s) that feel unmanageable or life altering. I am skilled in crisis and trauma intervention and treatment and utilize a personalized, trauma-focused, multidisciplinary approach.
Her clinical interests lie in treating individual and family issues in periods of transition, perfectionism, and losses. Sandhya uses a systemic and strengths-based approach in working with clients on their relationships. Using an integrative model of change, she highlights the strengths of different theories to fit the client’s identified needs. She believes there are constraints in a client’s life that impede his or her ability to identify and reach goals.
Her clinical interests lie in treating individual and family issues in periods of transition, perfectionism, and losses. Sandhya uses a systemic and strengths-based approach in working with clients on their relationships. Using an integrative model of change, she highlights the strengths of different theories to fit the client’s identified needs. She believes there are constraints in a client’s life that impede his or her ability to identify and reach goals.
It is common to have a desire to “fix” something about ourselves or others. Trying to fix can make us feel stuck. It leads to repetitive thinking, arguments, self-improvement traps, anxiety, addiction, depression, avoidance etc. When we try to be what we are not, or push away what we are, we feel worse. Change happens when we are aware of and develop a real appreciation for how we react and feel. When we stop taking ourselves so personally, we loosen the grip on our old stories and make room for new choices and meaningful change. Part of this process means facing how we learned to adapt to our past and how that impacts our present.
It is common to have a desire to “fix” something about ourselves or others. Trying to fix can make us feel stuck. It leads to repetitive thinking, arguments, self-improvement traps, anxiety, addiction, depression, avoidance etc. When we try to be what we are not, or push away what we are, we feel worse. Change happens when we are aware of and develop a real appreciation for how we react and feel. When we stop taking ourselves so personally, we loosen the grip on our old stories and make room for new choices and meaningful change. Part of this process means facing how we learned to adapt to our past and how that impacts our present.
Elizabeth Sayles (she/her/hers) is a licensed clinical social worker with over a decade of experience working with adolescents, young adults, parents, adoptees, and families as they navigate life's challenges. She has worked across settings with families addressing custodial issues, foster care, hospital and medical care, and outpatient psychotherapy. Elizabeth looks forward to working with people looking to make a change or simply wanting support navigating the challenges of modern life.
Elizabeth Sayles (she/her/hers) is a licensed clinical social worker with over a decade of experience working with adolescents, young adults, parents, adoptees, and families as they navigate life's challenges. She has worked across settings with families addressing custodial issues, foster care, hospital and medical care, and outpatient psychotherapy. Elizabeth looks forward to working with people looking to make a change or simply wanting support navigating the challenges of modern life.
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too.
Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma. She is EMDR certified and has additional training in Gestalt therapy. Amy's mission is to provide a collaborative, safe space for self-exploration. She uses a variety of treatment modalities to guide you through complex emotions, help you identify ineffective thoughts and behavior patterns and create manageable steps toward authentic change.
Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma. She is EMDR certified and has additional training in Gestalt therapy. Amy's mission is to provide a collaborative, safe space for self-exploration. She uses a variety of treatment modalities to guide you through complex emotions, help you identify ineffective thoughts and behavior patterns and create manageable steps toward authentic change.
Do you "know what to do" to feel better, yet you struggle to follow through? Have you been feeling unseen, stuck, or burnt out from always putting others first? You may know why you do these things (people pleasing, procrastinating, putting yourself last) but still find it hard to change. Maybe you’ve even tried therapy before and left feeling the same as when you started. If this resonates with you and you are ready to dig deeper than simply being "self aware", you've come to the right place.
Do you "know what to do" to feel better, yet you struggle to follow through? Have you been feeling unseen, stuck, or burnt out from always putting others first? You may know why you do these things (people pleasing, procrastinating, putting yourself last) but still find it hard to change. Maybe you’ve even tried therapy before and left feeling the same as when you started. If this resonates with you and you are ready to dig deeper than simply being "self aware", you've come to the right place.
"Whatever we think we believe. Whatever we believe becomes reality. Whatever is our reality becomes the basis for our hopes, fears and choices." Dhammapada. Sometimes the first step in improving our life situation is asking for help. But once that first step is taken, even if it is taken out of desperation, our willingness to make changes can lead to lives filled with hope, joy and peace. My experience is with individuals who experience a variety of life problems, particularly addiction; the issues that arise from addiction and those that led to addiction.
"Whatever we think we believe. Whatever we believe becomes reality. Whatever is our reality becomes the basis for our hopes, fears and choices." Dhammapada. Sometimes the first step in improving our life situation is asking for help. But once that first step is taken, even if it is taken out of desperation, our willingness to make changes can lead to lives filled with hope, joy and peace. My experience is with individuals who experience a variety of life problems, particularly addiction; the issues that arise from addiction and those that led to addiction.
Feeling truly seen and understood can be the beginning of healing. I'm dedicated to creating a supportive and safe environment so we can explore the signs that point toward healing, peace and self-honoring. Together, we can embark on your therapeutic journey together in a safe and compassionate space. My approach is trauma-sensitive and collaborative, focusing on your individual concerns that brought you to counseling. I draw from an attachment-based lens and integrate elements of mindfulness, interpersonal processing, and cognitive/narrative therapies.
Feeling truly seen and understood can be the beginning of healing. I'm dedicated to creating a supportive and safe environment so we can explore the signs that point toward healing, peace and self-honoring. Together, we can embark on your therapeutic journey together in a safe and compassionate space. My approach is trauma-sensitive and collaborative, focusing on your individual concerns that brought you to counseling. I draw from an attachment-based lens and integrate elements of mindfulness, interpersonal processing, and cognitive/narrative therapies.
I work with a diverse range of clients, including children as young as 2 years old, adolescents, and adults. I provide diagnostic evaluations and therapeutic support for various emotional and psychological concerns. My clients often seek help for issues such as depression, anxiety, mood-related challenges, attention-related differences, and Autism Spectrum conditions. I also work with individuals facing relational difficulties, behavioral concerns, and anxiety related to gastrointestinal conditions.
I work with a diverse range of clients, including children as young as 2 years old, adolescents, and adults. I provide diagnostic evaluations and therapeutic support for various emotional and psychological concerns. My clients often seek help for issues such as depression, anxiety, mood-related challenges, attention-related differences, and Autism Spectrum conditions. I also work with individuals facing relational difficulties, behavioral concerns, and anxiety related to gastrointestinal conditions.
I created Choose You Counseling to empower my clients to engage in collaborative problem-solving so they can own their solution and take pride in their ability to heal. I work with people 12 to 100 years old helping with anxiety, depression, trauma, substance abuse, relationship and family issues, anger, school and adolescent difficulties. I am focused on listening to my client's life story to get an understanding how events have impacted their views and life choices then implement strategies to help promote healing and positive change. I believe choosing oneself is the foundation of improving our life.
I created Choose You Counseling to empower my clients to engage in collaborative problem-solving so they can own their solution and take pride in their ability to heal. I work with people 12 to 100 years old helping with anxiety, depression, trauma, substance abuse, relationship and family issues, anger, school and adolescent difficulties. I am focused on listening to my client's life story to get an understanding how events have impacted their views and life choices then implement strategies to help promote healing and positive change. I believe choosing oneself is the foundation of improving our life.
In the Moment Child and Family Therapy, LLC
Licensed Professional Counselor, MS, LPC, CPC, NCC
1 Endorsed
Madison, WI 53719
Many people struggle to cope with strong/uncomfortable emotions. Learning how to "regulate" emotions is a cornerstone of mental and emotional health. God created all of us as emotional beings who also use reason and logic, not the other way around. I work with adults who struggle with Childhood Emotional; Neglect (CEN) in addition to being a Narcissistic Abuse Treatment Clinician. In my practice, I have seen a strong overlap between these two challenges. If you struggle building a strong sense of self, boundaries and/or healing from Narcissistic abuse, I'm here to walk alongside.
Many people struggle to cope with strong/uncomfortable emotions. Learning how to "regulate" emotions is a cornerstone of mental and emotional health. God created all of us as emotional beings who also use reason and logic, not the other way around. I work with adults who struggle with Childhood Emotional; Neglect (CEN) in addition to being a Narcissistic Abuse Treatment Clinician. In my practice, I have seen a strong overlap between these two challenges. If you struggle building a strong sense of self, boundaries and/or healing from Narcissistic abuse, I'm here to walk alongside.
Welcome! A large part of my experience has been helping people navigate both mental health and substance use; offering care that addresses both. Watching my clients make progress and move forward in their recovery has been the most rewarding part—it’s a constant reminder of how strong and capable people are when it comes to making positive changes. I aim to create a safe; confidential space where clients can openly express their concerns. I am here to support you every step of the way.
Welcome! A large part of my experience has been helping people navigate both mental health and substance use; offering care that addresses both. Watching my clients make progress and move forward in their recovery has been the most rewarding part—it’s a constant reminder of how strong and capable people are when it comes to making positive changes. I aim to create a safe; confidential space where clients can openly express their concerns. I am here to support you every step of the way.
Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Madison, WI 53704
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
Life can feel overwhelming, confusing, or heavy at times. Whether you're struggling with anxiety, depression, emotional pain, relationship challenges, or simply feeling stuck, you don't have to navigate it alone. Therapy can be a space to slow down, feel understood, and begin making changes at a pace that feels right to you.
I'm Liz, a Licensed Clinical Social Worker and the owner of Stepping Stones Psychotherapy, LLC; a safe place for meaningful change, one step at a time. My approach is collaborative, compassionate, authentic and non-judgmental. I believe healing happens when people feel safe, heard and respected.
Life can feel overwhelming, confusing, or heavy at times. Whether you're struggling with anxiety, depression, emotional pain, relationship challenges, or simply feeling stuck, you don't have to navigate it alone. Therapy can be a space to slow down, feel understood, and begin making changes at a pace that feels right to you.
I'm Liz, a Licensed Clinical Social Worker and the owner of Stepping Stones Psychotherapy, LLC; a safe place for meaningful change, one step at a time. My approach is collaborative, compassionate, authentic and non-judgmental. I believe healing happens when people feel safe, heard and respected.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
See more therapy options for Lafayette County
How does your Therapist compare?
Number of Therapists in Lafayette County, WI
< 10
Therapists in Lafayette County, WI who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Trauma and PTSD |
| 100% | Bipolar Disorder |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Medicaid |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Lafayette County, WI see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lafayette County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
