Dialectical Behavior (DBT) Therapists in La Crosse, WI
See all therapists in La Crosse
Ashley Grimsled
Counselor, MS, LPC
Verified
I use Cognitive Behavioral Therapy,
Dialectical
Behavior Therapy, and Solution Focused Therapy with clients to help them better understand their thoughts, feelings, and behaviors.
I am not accepting new clients until September as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 11 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
Emily Jarrett
Licensed Professional Counselor, MA, LPC
Verified
I am trained in empirically researched based treatment approaches which include cognitive behavioral therapy (CBT),
dialectical
behavioral therapy (
DBT
), and Mindfullness based cognitive therapy (MBCT).
I offer effective counseling in a private setting. I specialize in Mindful Based Cognitive Therapy for eating disorders, anxiety, and depression. I also offer online therapy through a secure telemedicine website. As a therapist I will work collaboratively with the client to heal psychological wounds, acquire new skills, and find solutions to problems.
Nancy Louise Miller
Licensed Professional Counselor, Nancy L, LPC, NCC
Verified
Through the lens of a therapeutic relationship, Expanding Hope offers clients individualized treatment plans using many different approaches including CBT,
DBT
, EMDR and others.
Ever feel stuck with thoughts running through your mind all day? Perhaps you are stuck in a thought loop that never seems to turn off. We are here to help you navigate through the "muck" and help you find a way to become "unstuck." At Expanding Hope Counseling Services, we believe in getting our clients in to see us as soon as possible. That is why we hired new clinicians to meet the growing need for therapists in our area. Immediate openings available and reduced private pay fees for some clinicians. Call our office today!
Michelle Johnson
Counselor, MS, LPCC, LADC, LPC, CSAC
Verified
I employ best practices with evidence based therapies that include but are not limited to: Cognitive Behavioral Therapy, Motivational Interview, Acceptance Commitment Therapy,
Dialectical
Behavioral Therapy, Mindfulness and Solution Focused Therapy.
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
New Frontiers Psychiatric & TMS
Clinical Social Work/Therapist, LCSW
Verified
They include cognitive behavioral therapy (CBT),
dialectical
behavioral therapy (
DBT
), motivational interviewing, acceptance and commitment therapy (ACT) and more.
EMAIL IS BEST WAY TO REACH US. PLEASE LET US KNOW IF YOU CARRY MEDICAID/T19/BADGERCARE. If you are looking for more direction and ready to make active strides for a better quality of life, we can help. Different reasons bring people in for therapy which can be major life changes, frustrations with the same mistakes repeating, overall poor mood, quality of life, etc. It's normal to strive for goals and feel stuck and confused about what could be standing in the way. It's also a sign of strength to feel ready to look at matters for what they are and want to make the preparations to do what needs to be done to get there!
Jennifer Nichols
Licensed Professional Counselor, MS, LPC, SAC
Verified
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Michelle Boisen
Licensed Professional Counselor, MS, LPC, SAC
Verified
You feel irritable; on edge. Maybe it’s anxiety, depression or old hurts, but you are sick and tired of old stuff getting in the way of enjoying life right now. Worrying about tomorrow messes with your sleep and you lose all ability to concentrate and focus. You beat yourself up over things that don’t even really matter. I know. I’ve been there. Your story matters and I’ll help you make changes to reclaim your own headspace! Whether you are challenged with abandonment, betrayal, injustice, or rejection, I will help you create more helpful ways of thinking.
Root Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified
Finding a therapist can be a challenge. I know life can really knock you down at times! I have been there. It affects our relationships, school, work, goals, dreams, and it can leave us feeling lost. As a Marriage and Family Therapist, I am extensively trained to understand relationship dynamics and challenges you've discovered. I can help individuals, couples, and families overcome the challenges they face. I can help support, guide, and coach you to learn new ways of relating to yourself, and the people in your life so that you can improve those relationships. Let's talk about it. Call me to explore yourself again and find peace.
More Therapists Nearby
Mollie McRae
Clinical Social Work/Therapist, MSW, LCSW, SAC-IT
Verified
I utilize a wide range of treatment interventions including, Gottman,
Dialectical
Behavior Therapy, and Cognitive Behavioral Therapy.
Accepting New Patients! Do you and your partner have the same fight over and over again? Do you worry your relationship will never change? When you are struggling in your most intimate relationship it can make many other areas of your life feel difficult or even unmanageable. With the right help, you and your partner can experience a renewed connection and have the fulfilling relationships you both want and deserve.
Online Therapists
Chelsea Ann Morgan
Pre-Licensed Professional, MS, LPC-IT
Verified
I use a person centered approach while pulling skills from CBT and
DBT
theories.
I have experience working with children, adolescents, families and aging adults. I have worked with clients in the school, home, office and nursing home settings. I understand that every client has a different amount of experience in therapy or the mental health realm and it is my job to help mold their counseling journey to be a positive one. I enjoy helping clients find creative coping skills and forms of self-care. Together we can find new ways of re-framing and processing their triggers, symptoms and stressors. I appreciate working with clients who enjoy trying a variety of methods in a therapeutic space.
Theresa Helgeson
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have training in CBT,
DBT
and CPT all with a focus on treating trauma.
I have assisted people on their journey through trauma, PTSD, depression, anxiety, and grief and loss. I am passionate about helping those who are struggling with suicidal ideation, self harm behaviors, or recovering from the loss of a loved one to suicide. I have extensive experience working with addictions and substance use.
Cora Reuter Looker
Licensed Professional Counselor, LPC
Verified
I have specialized training in EMDR,
DBT
, and mindfulness practices, which aim to assist you in treating your whole self.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
Christine A Brudnicki
Licensed Professional Counselor, MS, LPC, RYT-500
Verified
I am also trained in Christian Counseling,
Dialectical
Behavior Therapy and Mindfulness Based Stress Reduction.
Hello! I have a passion for joining clients at whatever point they are in their journey and walking with them toward health and wellbeing. I take great care to provide an inviting and supportive environment and to meet clients with compassion and acceptance. It is my goal that you feel seen, heard, supported and safe. I strive to create a therapeutic alliance based on respect, allowing clients to be fully present with themselves. It is my belief that each person has within them the courage and resources for healing, and I strive to provide an affirming environment and research backed therapeutic tools to help access these resources.
Julie Powers
Clinical Social Work/Therapist, LCSW
Verified
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), and
Dialectical
Behavioral Therapy (
DBT
).
It is a privilege to be invited into the lives of others seeking to find peace, awareness and understanding of themselves and their journey through life. Deciding to begin therapy is life changing and finding a therapist with whom you can connect is a large part in achieving a positive therapeutic experience. In my practice, I provide a safe, non-judgmental environment where we can work together to identify and achieve your goals. Therapy is a place to explore, allow ourselves to be vulnerable in a safe environment, challenge and change those points of view and identify healthier ways to engage in your daily living.
Jodi Bright
Licensed Professional Counselor, MS, LPC
Verified
I have been trained in
Dialectical
Behavior Therapy (
DBT
), mindfulness-informed care, trauma-informed care, the Collaborative Assessment and Management of Suicide Risk (CAMS), and I am a level-two Gottman-trained therapist who enjoys working with couples on issues related to their relationship and parenting.
I enjoy working with adults within the context of individual and couples therapy. My goal is to personalize therapy to meet the individual and unique needs of each person with whom I work.
Wendy Sue Abel
Licensed Professional Counselor, LPC
Verified
I work from a blend of
Dialectical
Behavior Therapy, Cognitive Behavior Therapy and Interpersonal Person-Centered approaches.
I have robust experience treating a wide range of behavioral health issues. I help people find ways to live a more meaningful life, find refuge in the storm, enhance coping ability, and improve overall functioning. Conditions I treat include anxiety, depression, bipolar disorder, and adjustment disorders; additionally there are a number of diagnoses that are closely related to these that I can also treat. I enjoy working with couples and believe when a couple finds ways to enhance their committment and emotional security, the partnership becomes a safe place to be loved and give love.
Sarah H Carson
Clinical Social Work/Therapist, LCSW, SAC, DBT, BSP
Verified
I am intensively trained in
Dialectical
Behavior Therapy (
DBT
) and Brain Spotting (BSP).
I am a double board certified Licensed Clinical Therapist. I have worked with adolescents, adults and families for over 15 years. Each developmental stage of your life brings unique challenges. As a psychotherapist, I feel that it is important to walk alongside clients in a collaborative manner. I believe in personalizing each treatment plan to meet clients where they are. My goal is to create an atmosphere that is positive, supportive, accepting and productive. This environment helps clients to reach their personal goals, attaining a healthy, balanced, life worth living.
True North Counseling & Wellness
Licensed Professional Counselor, LPC, LCSW
Verified
Today you are one step closer on your journey of healing and to traveling the path of growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change some aspects of life, we can work together to better understand and resolve challenges of life's journey. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance throug
See more therapy options for La Crosse
Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.
If you're looking for DBT therapy in La Crosse or for a La Crosse DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in La Crosse and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.
If you're looking for DBT therapy in La Crosse or for a La Crosse DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in La Crosse and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.