Cognitive Behavioral (CBT) Therapists in Kaukauna, WI

I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.

Cassidee enjoys working with college-aged adults and student-related issues including career interests as well as anxiety, depression, trauma and PTSD, and abuse survivors. She also works with individuals to work through stress management, relationship trouble, suicidal ideation, and self-harm. Cassidee is also a person of faith and would be happy to incorporate Christian values and prayer into sessions if a client is interested.

To feel better about yourself, or about your relationships with others, talk therapy can be very effective. If you are in need of helpful support during challenges in life, including overall mental and emotional well-being, and improving self-esteem, professional and objective guidance can be extremely worthwhile for many. Counseling is vital for some individuals, especially those with issues of anxiety, depression, or other disorders. However, talk therapy can also be helpful for minor challenges in life; touching base when nothing is wrong, serving as a great resource in navigating life's challenges.

I support neurodivergent adults (ADHD, Autism, BPD, PTSD, etc) in better understanding their brains and creating systems that actually work for them. So often my clients tell me that they feel like everyone else got a user manual for life but they were absent that day so I work with folks to create a better user manual for their unique brains so they can navigate life with more ease and focus on what matters to them most.

You're already half way there, don't give up! If you're reading these profiles you have decided it is time to make some changes in your life and that it may be easier with some help. That is amazing and took so much courage and I hope you're proud of yourself. It would be my honor to help you make those changes, whatever they may be. I strongly believe that you are the expert on your own life and I am just here to assist your growth and improvement. I take a very client centered and down to earth approach. Asking for help is already hard enough, I want you to feel at home and comfortable doing the work. If you're ready, let me help.

As a psychotherapist, I love what I do. I am most passionate about empowering people to tap into their own innate and natural ability to heal and grow. My treatment philosophy is nonjudgmental, strength-based, and trauma informed. My therapeutic style is to help individuals find their inner gifts and challenge them in a compassionate and direct way. Every individual has their own personal journey that is unique to them all that is needed is a foundation of trust, respect, and equality for clients to heal. I believe as a helping professional it is an honor and a privilege to be a part of that path to wellness.

The hardest part about therapy is having to deal with those thoughts, feelings, and memories we've been pushing aside for so long. What makes it even harder, are our fears of being judged for who we are, what we've gone through, or how we've acted. I strive to create a space where you feel comfortable being your true self. I do this by showing you genuine compassion, empathy, and understanding as we work through the tougher stuff. As such, I work with children, teens, families, and adults whose social, academic/work, behavioral, physical, and/or emotional well-being has been negatively impacted by ongoing mental health struggles.

Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).

I want to help you understand your symptoms, worry less, decrease depression, and increase confidence. Side by side, we will customize a plan to help you feel better. I am passionate about assisting you in gaining insight and learning to navigate change. I specialize in working with those who struggle with general anxiety, panic attacks, phobias, Obsessive-Compulsive Disorder, and depression. I have completed additional training to treat OCD and other anxiety disorders. Walking alongside you as you take steps to feel better is a privilege.

I am a licensed clinical psychologist who works with children, adolescents, and young adults to support healthy growth and development. I also believe that parent involvement is an important part of helping children and families reach their goals. I utilize evidenced-based interventions and creative approaches that honor a patient’s unique interests and strengths. I have completed specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) , Mindfulness Based Stress Reduction, and Clinical Hypnosis.

I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.