Teletherapy for Jefferson County, WI
I work with a diverse range of clients, including children as young as 2 years old, adolescents, and adults. I provide diagnostic evaluations and therapeutic support for various emotional and psychological concerns. My clients often seek help for issues such as depression, anxiety, mood-related challenges, attention-related differences, and Autism Spectrum conditions. I also work with individuals facing relational difficulties, behavioral concerns, and anxiety related to gastrointestinal conditions.
I work with a diverse range of clients, including children as young as 2 years old, adolescents, and adults. I provide diagnostic evaluations and therapeutic support for various emotional and psychological concerns. My clients often seek help for issues such as depression, anxiety, mood-related challenges, attention-related differences, and Autism Spectrum conditions. I also work with individuals facing relational difficulties, behavioral concerns, and anxiety related to gastrointestinal conditions.
I offer virtual therapy for adults across Wisconsin.
Have you’ve always been the strong one? The one who feels like you're always overextending or feeling responsible for everything? The high-achiever or caretaker? The one who keeps it all together..even when it’s costing you?
Are you ready to understand yourself, break cycles, and feel more grounded and whole? Maybe you've been overwhelmed, and long for space to be fully seen, without judgment. Together, we explore what’s heavy, name what’s been hidden, and make space for healing and clarity.
I offer virtual therapy for adults across Wisconsin.
Have you’ve always been the strong one? The one who feels like you're always overextending or feeling responsible for everything? The high-achiever or caretaker? The one who keeps it all together..even when it’s costing you?
Are you ready to understand yourself, break cycles, and feel more grounded and whole? Maybe you've been overwhelmed, and long for space to be fully seen, without judgment. Together, we explore what’s heavy, name what’s been hidden, and make space for healing and clarity.
Healing Your Mind Counseling, LLC
Clinical Social Work/Therapist, MSEd, LCSW
Fort Atkinson, WI 53538
Life is a journey, one which forces us to face frequent obstacles and make many critical decisions. Life can often be overwhelming and we may not know which way to turn. Unfortunately, many people choose to face life's challenges alone. At Healing Your Mind Counseling, I can assist you in successfully navigating life's complexities. I have a passion for helping persons who are struggling with anxiety, depression, or other life stressors in a caring and supportive environment. I provide confidential counseling services for individuals, couples and families.
Life is a journey, one which forces us to face frequent obstacles and make many critical decisions. Life can often be overwhelming and we may not know which way to turn. Unfortunately, many people choose to face life's challenges alone. At Healing Your Mind Counseling, I can assist you in successfully navigating life's complexities. I have a passion for helping persons who are struggling with anxiety, depression, or other life stressors in a caring and supportive environment. I provide confidential counseling services for individuals, couples and families.
Accepting New Short-term (6-months or less) Clients. Entering therapy can be one of the most important things that you can do for yourself. I also realize for some people, it is the scariest thing they could do. My promise to you is that I will provide you a nonjudgmental place to sort out whatever you bring to our space and time. As an Adlerian therapist, I believe therapy is a collaborative process; it is two people working together to solve a problem. Therapy can be hard work, but I have a strong belief in the use of humor to facilitate the process and to sometimes just take a much needed break.
Accepting New Short-term (6-months or less) Clients. Entering therapy can be one of the most important things that you can do for yourself. I also realize for some people, it is the scariest thing they could do. My promise to you is that I will provide you a nonjudgmental place to sort out whatever you bring to our space and time. As an Adlerian therapist, I believe therapy is a collaborative process; it is two people working together to solve a problem. Therapy can be hard work, but I have a strong belief in the use of humor to facilitate the process and to sometimes just take a much needed break.
I can be reach for a Consultation via conference call or video .
Hi my name is Sarah Fredrich, I live in Watertown, WI. Married and have 3 grown children and eight grandbabies. I have two step kids. I have been in the Medical field for decades- I have experienced all types of obstables in my life- or shall we say road blocks. I would like to offer my services to whom ever may need it. I come from a big family and lots of uncles and aunts. I have a AS degree in Science, A- BA in Sociology, A- MA in Transformational Leadership and a Applied Doctorate in Forensic Psychology. As I stated before I have come a long ways to get here- but the train does not stop there I am here to help.
I can be reach for a Consultation via conference call or video .
Hi my name is Sarah Fredrich, I live in Watertown, WI. Married and have 3 grown children and eight grandbabies. I have two step kids. I have been in the Medical field for decades- I have experienced all types of obstables in my life- or shall we say road blocks. I would like to offer my services to whom ever may need it. I come from a big family and lots of uncles and aunts. I have a AS degree in Science, A- BA in Sociology, A- MA in Transformational Leadership and a Applied Doctorate in Forensic Psychology. As I stated before I have come a long ways to get here- but the train does not stop there I am here to help.
I offer individual therapy sessions in person (Watertown) and online via telehealth.
Welcome! -Thanks for taking the time to check out my profile.
Are you navigating a major life change, difficulties within parenthood, or struggling with anxiety (general, social, OCD, specific phobia) depression, grief, or trauma? You’re not alone. My ideal clients are those who want a safe space to process their emotions, find clarity amidst the chaos, and gain tools to tackle life’s challenges. You may feel overwhelmed, disconnected, or uncertain about your path—but together, we can redefine these challenges into opportunities, creating meaningful growth and clarity along the way.
I offer individual therapy sessions in person (Watertown) and online via telehealth.
Welcome! -Thanks for taking the time to check out my profile.
Are you navigating a major life change, difficulties within parenthood, or struggling with anxiety (general, social, OCD, specific phobia) depression, grief, or trauma? You’re not alone. My ideal clients are those who want a safe space to process their emotions, find clarity amidst the chaos, and gain tools to tackle life’s challenges. You may feel overwhelmed, disconnected, or uncertain about your path—but together, we can redefine these challenges into opportunities, creating meaningful growth and clarity along the way.
I ofter therapy sessions in-person as well as via telehealth.
Nothing is really wrong… but something still doesn’t feel right. You might be doing what you’re supposed to be doing, yet still feel overwhelmed, burned out, or disconnected from yourself. Many teens and adults I work with question who they are, how they handle emotions, or why certain patterns keep repeating. You may be tired of overthinking, pushing feelings down, or feeling stuck in a life that looks fine on the outside but doesn’t feel good on the inside. You don’t need perfect insight or a clear plan, just a sense that you want things to feel different.
I ofter therapy sessions in-person as well as via telehealth.
Nothing is really wrong… but something still doesn’t feel right. You might be doing what you’re supposed to be doing, yet still feel overwhelmed, burned out, or disconnected from yourself. Many teens and adults I work with question who they are, how they handle emotions, or why certain patterns keep repeating. You may be tired of overthinking, pushing feelings down, or feeling stuck in a life that looks fine on the outside but doesn’t feel good on the inside. You don’t need perfect insight or a clear plan, just a sense that you want things to feel different.
I have committed my life to working with children and teens of all ages. I also enjoy working with young adults and with women on women's issues. I have been working as a counselor since 2004.
I have committed my life to working with children and teens of all ages. I also enjoy working with young adults and with women on women's issues. I have been working as a counselor since 2004.
I offer therapy sessions virtually.
Are you in a multicultural relationship and struggling to connect two different worlds? Does it ever feel like no matter what you do or say, people don't understand? I'm here to bridge that gap between what you want to communicate and what your partner hears. I specialize in working with couples and individuals who are struggling with relationship issues, self esteem, and life transitions. My target population is multicultural couples of all ages.
I am here to support you through whatever challenges you may be facing as you work on achieving a greater understanding of yourself and your relationships on a deeper level.
I offer therapy sessions virtually.
Are you in a multicultural relationship and struggling to connect two different worlds? Does it ever feel like no matter what you do or say, people don't understand? I'm here to bridge that gap between what you want to communicate and what your partner hears. I specialize in working with couples and individuals who are struggling with relationship issues, self esteem, and life transitions. My target population is multicultural couples of all ages.
I am here to support you through whatever challenges you may be facing as you work on achieving a greater understanding of yourself and your relationships on a deeper level.
I work with adults offering telehealth ( virtual) therapy sessions, allowing you to attend sessions from the comfort and privacy of your own space.
Life can feel overwhelming, confusing, or heavy at times. Whether you're struggling with anxiety, depression, emotional pain, relationship challenges, or simply feeling stuck, you don't have to navigate it alone. Therapy can be a space to slow down, feel understood, and begin making changes at a pace that feels right to you.
I'm Liz, a Licensed Clinical Social Worker and the owner of Stepping Stones Psychotherapy, LLC; a safe place for meaningful change, one step at a time. My approach is collaborative, compassionate, authentic and non-judgmental. I believe healing happens when people feel safe, heard and respected.
I work with adults offering telehealth ( virtual) therapy sessions, allowing you to attend sessions from the comfort and privacy of your own space.
Life can feel overwhelming, confusing, or heavy at times. Whether you're struggling with anxiety, depression, emotional pain, relationship challenges, or simply feeling stuck, you don't have to navigate it alone. Therapy can be a space to slow down, feel understood, and begin making changes at a pace that feels right to you.
I'm Liz, a Licensed Clinical Social Worker and the owner of Stepping Stones Psychotherapy, LLC; a safe place for meaningful change, one step at a time. My approach is collaborative, compassionate, authentic and non-judgmental. I believe healing happens when people feel safe, heard and respected.
You’re carrying a lot and you don’t have to carry it alone. I work with adults at all stages of life with a special focus on older adults and women navigating fertility, pregnancy/postpartum, pregnancy loss, grief, anxiety, and depression. Therapy with me is a space to feel truly listened to and valued, make sense of what’s happening, and build tools that help you feel more grounded, connected, and like yourself again.
You’re carrying a lot and you don’t have to carry it alone. I work with adults at all stages of life with a special focus on older adults and women navigating fertility, pregnancy/postpartum, pregnancy loss, grief, anxiety, and depression. Therapy with me is a space to feel truly listened to and valued, make sense of what’s happening, and build tools that help you feel more grounded, connected, and like yourself again.
Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.
Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.
I offer in person and virtual sessions, availability is daytime appointments on Mon-Thur with some early afternoon availability.
In my practice I work with individuals to find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to reach their goals. My focus has been working with individuals who have experienced trauma, anxiety, depression, substance abuse, and life transitions.
I offer in person and virtual sessions, availability is daytime appointments on Mon-Thur with some early afternoon availability.
In my practice I work with individuals to find inner strengths in order to overcome current challenges. I practice from the belief that each person has the capacity to work through life challenges, and through the counseling process they discover abilities and strengths that will foster personal growth. I enjoy working with individuals to make positive changes that will allow them to reach their goals. My focus has been working with individuals who have experienced trauma, anxiety, depression, substance abuse, and life transitions.
Welcome to my virtual office where I exclusively provide HIPPA-compliant video sessions that are fully covered by insurance
My practice centers around building relationships and learning how to take care of ourselves and others. I find that people come to therapy hoping to find someone to tell them the answers, and my goal is to help people become of aware of the answers they already have: I am not the expert, you are. My practice is based in attachment theory and trauma recovery. My focus is helping people understand the physiological and developmental processes behind their behaviors, and guiding people towards lasting change while providing a caring and compassionate place to heal.
Welcome to my virtual office where I exclusively provide HIPPA-compliant video sessions that are fully covered by insurance
My practice centers around building relationships and learning how to take care of ourselves and others. I find that people come to therapy hoping to find someone to tell them the answers, and my goal is to help people become of aware of the answers they already have: I am not the expert, you are. My practice is based in attachment theory and trauma recovery. My focus is helping people understand the physiological and developmental processes behind their behaviors, and guiding people towards lasting change while providing a caring and compassionate place to heal.
Exceptional at listening and identifying the root causes behind what a person is going through, Elizabeth has a deep passion to see clients get to a place of finding answers and joy in their life. It’s a big step to trust someone to provide counsel. Elizabeth recognizes that and is determined to meet you where you’re at with compassion, wisdom, and practical steps.
Exceptional at listening and identifying the root causes behind what a person is going through, Elizabeth has a deep passion to see clients get to a place of finding answers and joy in their life. It’s a big step to trust someone to provide counsel. Elizabeth recognizes that and is determined to meet you where you’re at with compassion, wisdom, and practical steps.
We provide sliding scale fees based on need, and have in-office, virtual, and school-based services.
Welcome to Center for Change! We have two locations to best serve you, located in both Walworth and Jefferson. We are passionate about serving others through their most difficult life transitions. All of our counselors are Christian counselors who understand the role faith plays in life struggles. Our desire is to walk alongside you while providing competent and professional mental health services.
We provide sliding scale fees based on need, and have in-office, virtual, and school-based services.
Welcome to Center for Change! We have two locations to best serve you, located in both Walworth and Jefferson. We are passionate about serving others through their most difficult life transitions. All of our counselors are Christian counselors who understand the role faith plays in life struggles. Our desire is to walk alongside you while providing competent and professional mental health services.
See more therapy options for Jefferson County
Online Therapy Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.