First Responders Therapists in Hudson, WI
Kayla M Easland
Marriage & Family Therapist, MFT-IT, LPC-IT
Verified Verified
4 Endorsed
Serves Area
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 12 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life.
Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 12 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life.
Emily Groteboer-Distad
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
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Hi! I’m Em, a dedicated social worker passionate about helping people navigate life’s challenges with compassion, humor, and collaboration. With experience working with college students to older adults in rural and urban spaces, I understand that every person’s journey is unique. I currently offer both virtual and in person sessions in Prescott, with flexible options that include late afternoons and weekends. For folks looking for couples counseling, therapy for children and young teens, or addictions counseling, I am happy to provide a referral.
Hi! I’m Em, a dedicated social worker passionate about helping people navigate life’s challenges with compassion, humor, and collaboration. With experience working with college students to older adults in rural and urban spaces, I understand that every person’s journey is unique. I currently offer both virtual and in person sessions in Prescott, with flexible options that include late afternoons and weekends. For folks looking for couples counseling, therapy for children and young teens, or addictions counseling, I am happy to provide a referral.
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Becky Polden
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
I have a great deal of experience working with emergency service families and professionals as well as para military and military families.
For individuals looking for a counselor, I utilize an integrative approach including Internal Family Systems (parts work). Couples-I offer a blend of evidenced based and faith based tools from Gottman, Eggerichs and Cloud and Townsend to help couples learn to better communicate, understand, respect and love one another.
I have a great deal of experience working with emergency service families and professionals as well as para military and military families.
For individuals looking for a counselor, I utilize an integrative approach including Internal Family Systems (parts work). Couples-I offer a blend of evidenced based and faith based tools from Gottman, Eggerichs and Cloud and Townsend to help couples learn to better communicate, understand, respect and love one another.
My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022.
In therapy, I hope to help people gain insight into their personal belief systems, their view of both themselves and the world, and their motivations and meaning. While I primarily use Cognitive Behavioral and Existential therapy, I strive to make sure that my approach to therapy is flexible and meets the needs of clients wherever they may be.
My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022.
In therapy, I hope to help people gain insight into their personal belief systems, their view of both themselves and the world, and their motivations and meaning. While I primarily use Cognitive Behavioral and Existential therapy, I strive to make sure that my approach to therapy is flexible and meets the needs of clients wherever they may be.
Leah Gray
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
Waitlist for new clients
Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.
Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
Alexandra Dorn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
Gia Hepfler
Licensed Professional Counselor, PhD, LPC, MFT
Verified Verified
2 Endorsed
Eau Claire, WI 54701
I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).
I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).
Although I am trained in many treatment modalities, I am primarily an EMDR therapist treating trauma and addiction. By helping to heal past traumas that create our present distress and negative viewpoints of ourselves, we can function better, living happier and healthier lives.
Although I am trained in many treatment modalities, I am primarily an EMDR therapist treating trauma and addiction. By helping to heal past traumas that create our present distress and negative viewpoints of ourselves, we can function better, living happier and healthier lives.
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Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.