Dialectical Behavior (DBT) Therapists in Hudson, WI
I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges.
I have specialized training in Dialectical Informed Behavioral Therapy ( DBT), Accelerated Resolution Therapy (ART). Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and family therapy. I am also a body-positive, intersectional, LGBTQAI+ affirmative therapist and a U.S Army veteran.
I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges.
I have specialized training in Dialectical Informed Behavioral Therapy ( DBT), Accelerated Resolution Therapy (ART). Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and family therapy. I am also a body-positive, intersectional, LGBTQAI+ affirmative therapist and a U.S Army veteran.
I have specialized training in Dialectical Behavioral Therapy ( DBT) which helps you cope with difficult emotions and behaviors with valuable coping skills, as well as providing deeper therapy to shift your beliefs and emotions.
Are you frustrated with your teen? Are you concerned about their behaviors and their future? Parenting can be very stressful and overwhelming with teens. You want to do what's best for them, but sometimes you don't know what that is. I can help! I work with teens and adults who are struggling with intense emotions, troubling behaviors, and are who are feeling stuck. I can help you learn healthy coping skills to regulate your emotions, tolerate stress, and have happier relationships. I can help you feel back in control of yourself, your life, and your teenagers.
I have specialized training in Dialectical Behavioral Therapy ( DBT) which helps you cope with difficult emotions and behaviors with valuable coping skills, as well as providing deeper therapy to shift your beliefs and emotions.
Are you frustrated with your teen? Are you concerned about their behaviors and their future? Parenting can be very stressful and overwhelming with teens. You want to do what's best for them, but sometimes you don't know what that is. I can help! I work with teens and adults who are struggling with intense emotions, troubling behaviors, and are who are feeling stuck. I can help you learn healthy coping skills to regulate your emotions, tolerate stress, and have happier relationships. I can help you feel back in control of yourself, your life, and your teenagers.
Emily A Stevenson
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Hudson, WI 54016
Waitlist for new clients
By combining evidence-based techniques such as CBT, DBT, ACT, IFS, Adlerian methods, and psychedelic-assisted therapy, I guide individuals toward meaningful progress.
In my practice, I utilize evidence-based approaches such as CBT, DBT, ACT, IFS, Adlerian techniques, and psychedelic-assisted psychotherapy. By integrating these methods, I aim to collaboratively guide individuals toward their goals, fostering meaningful and sustainable progress in mental and emotional well-being.
By combining evidence-based techniques such as CBT, DBT, ACT, IFS, Adlerian methods, and psychedelic-assisted therapy, I guide individuals toward meaningful progress.
In my practice, I utilize evidence-based approaches such as CBT, DBT, ACT, IFS, Adlerian techniques, and psychedelic-assisted psychotherapy. By integrating these methods, I aim to collaboratively guide individuals toward their goals, fostering meaningful and sustainable progress in mental and emotional well-being.
Kristina Joswiak - Current Openings - Youth Adult Family
MSW, APSW
Verified Verified
1 Endorsed
Hudson, WI 54016
My work is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Internal Family Systems (IFS), and Solution-Focused Therapy.
I am deeply committed to helping individuals, couples, and families navigate life’s challenges and unlock their potential for personal growth. With a focus on healing and self-discovery, I create a warm, inclusive, and non-judgmental space where clients can explore their struggles and move toward meaningful change. I specialize in supporting individuals with ADHD, anxiety, and depression, drawing on a variety of therapeutic approaches to best meet the needs of each client.
My work is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Internal Family Systems (IFS), and Solution-Focused Therapy.
I am deeply committed to helping individuals, couples, and families navigate life’s challenges and unlock their potential for personal growth. With a focus on healing and self-discovery, I create a warm, inclusive, and non-judgmental space where clients can explore their struggles and move toward meaningful change. I specialize in supporting individuals with ADHD, anxiety, and depression, drawing on a variety of therapeutic approaches to best meet the needs of each client.
The therapy modalities I utilized include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Interpersonal Psychotherapy, Behavioral Therapy, Supportive Therapy, Interpersonal Psychotherapy, and Faith-Based Counseling.
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
The therapy modalities I utilized include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Interpersonal Psychotherapy, Behavioral Therapy, Supportive Therapy, Interpersonal Psychotherapy, and Faith-Based Counseling.
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
Emily Groteboer-Distad
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I can utilize interventions from ERP, Prolonged Exposure, Cognitive Processing Therapy and DBT.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
I can utilize interventions from ERP, Prolonged Exposure, Cognitive Processing Therapy and DBT.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
I am trained in Trauma-Focused CBT and certified in Dialectical Behavior Therapy ( DBT).
I am currently accepting new patients! As the founder of Uplift Youth and Family Counseling Services, I am dedicated to providing high quality care to adolescents and have created a place specifically designed to meet their unique needs, along with the needs of their families.
I am trained in Trauma-Focused CBT and certified in Dialectical Behavior Therapy ( DBT).
I am currently accepting new patients! As the founder of Uplift Youth and Family Counseling Services, I am dedicated to providing high quality care to adolescents and have created a place specifically designed to meet their unique needs, along with the needs of their families.
Paul L Paladie
Clinical Social Work/Therapist, MSW, LICSW, LADC, CCTP, Veteran
Verified Verified
3 Endorsed
Serves Area
I use Dialectical Behavior Therapy Skills, Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing and Trauma based work in various forms with clients to help better understand thoughts and behaviors.
I am committed to providing strength-focused, client-centered therapy to individuals who are looking for strategies or ways to work with the challenges they have been carrying. My mission is to meet each person, wherever they are in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I believe the most successful outcomes, often start with challenging beginnings. (Challenges are defined by negative influences, thoughts, behaviors, or actions- including MH concerns,
I use Dialectical Behavior Therapy Skills, Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing and Trauma based work in various forms with clients to help better understand thoughts and behaviors.
I am committed to providing strength-focused, client-centered therapy to individuals who are looking for strategies or ways to work with the challenges they have been carrying. My mission is to meet each person, wherever they are in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I believe the most successful outcomes, often start with challenging beginnings. (Challenges are defined by negative influences, thoughts, behaviors, or actions- including MH concerns,
I draw from a range of techniques, including DBT and CBT, but ultimately, my focus is on what works best for you.
Starting therapy can be a big step, and I’m here to support you through it—whether it's your first time or you're coming back after a break. I work with individuals, couples, and families. I’m passionate about helping people navigate challenges such as chronic illness, anxiety, depression, life transitions, stress, and relationship issues. My goal is to ensure that you get the help that you are looking for. I am licensed in both Minnesota and Wisconsin!
I draw from a range of techniques, including DBT and CBT, but ultimately, my focus is on what works best for you.
Starting therapy can be a big step, and I’m here to support you through it—whether it's your first time or you're coming back after a break. I work with individuals, couples, and families. I’m passionate about helping people navigate challenges such as chronic illness, anxiety, depression, life transitions, stress, and relationship issues. My goal is to ensure that you get the help that you are looking for. I am licensed in both Minnesota and Wisconsin!
If you're browsing Psychology Today and stumbled upon my profile, I hope this text box leaves a good first impression and you feel empowered to contact me! Reaching out for help can feel super vulnerable, but the results can be life changing and transformational. I am passionate about helping my clients achieve their mental health goals. My current clients would describe me as open, direct, non-judgmental, and REAL.
If you're browsing Psychology Today and stumbled upon my profile, I hope this text box leaves a good first impression and you feel empowered to contact me! Reaching out for help can feel super vulnerable, but the results can be life changing and transformational. I am passionate about helping my clients achieve their mental health goals. My current clients would describe me as open, direct, non-judgmental, and REAL.
Many of our clinicians have specialized in additional areas such as: EMDR, TFCBT, DBT, Somatic Therapy, Gottman Couples Therapy, and Play Therapy.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Many of our clinicians have specialized in additional areas such as: EMDR, TFCBT, DBT, Somatic Therapy, Gottman Couples Therapy, and Play Therapy.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Shelly Callais-Odell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hudson, WI 54016
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I work with children, adolescents, and adults. I enjoy working with clients during life-stage transitions, as these transitions can be challenging to navigate. Other areas of clinical interest include, but not limited to anxiety and other mood disorders, burnout, behavioral issue, and stress management.
I work with children, adolescents, and adults. I enjoy working with clients during life-stage transitions, as these transitions can be challenging to navigate. Other areas of clinical interest include, but not limited to anxiety and other mood disorders, burnout, behavioral issue, and stress management.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am skilled in working with young adults and adults who may be experiencing challenges with anxiety, depression, stress, relationships, and family issues. I believe that building a therapeutic relationship is an important first step in the healing process, and I am very passionate in helping clients achieve their goals. I also have experience in a variety of treatments in wellness, including mindfulness, anxiety reduction, healthy relationships, and emotional well-being.
I am skilled in working with young adults and adults who may be experiencing challenges with anxiety, depression, stress, relationships, and family issues. I believe that building a therapeutic relationship is an important first step in the healing process, and I am very passionate in helping clients achieve their goals. I also have experience in a variety of treatments in wellness, including mindfulness, anxiety reduction, healthy relationships, and emotional well-being.
Pamela Donohoe
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Hudson, WI 54016
Dedicated to helping people grow to become the best versions of themselves through compassion and empowerment. Serving people in Wisconsin and Minnesota, experienced working with adolescents and adults. Supporting them through life changes/challenges, trauma, anxiety, depression, PTSD, phobias, relationship stress, mood disorder, and crisis stabilization. My focus is on inspiring people to embrace different life experiences by providing them with the skills, resources, and knowledge they need to persevere through any challenges and accomplish their goals.
Dedicated to helping people grow to become the best versions of themselves through compassion and empowerment. Serving people in Wisconsin and Minnesota, experienced working with adolescents and adults. Supporting them through life changes/challenges, trauma, anxiety, depression, PTSD, phobias, relationship stress, mood disorder, and crisis stabilization. My focus is on inspiring people to embrace different life experiences by providing them with the skills, resources, and knowledge they need to persevere through any challenges and accomplish their goals.
Jessica Renae Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hudson, WI 54016
My primary focus is to help change the patterns of thinking or behavior thus changing how they feel and view themselves. I strive to use person-centered therapy, including empathetic understanding and nonjudgmental acceptance and providing a safe and healing environment while helping individuals to graduate from services and move towards maintenance. In my free time I enjoy getting outside, spending time with my family, doing hot yoga, exercising, traveling, cooking, watching my kids play sports, snowboarding and playing sand volleyball.
My primary focus is to help change the patterns of thinking or behavior thus changing how they feel and view themselves. I strive to use person-centered therapy, including empathetic understanding and nonjudgmental acceptance and providing a safe and healing environment while helping individuals to graduate from services and move towards maintenance. In my free time I enjoy getting outside, spending time with my family, doing hot yoga, exercising, traveling, cooking, watching my kids play sports, snowboarding and playing sand volleyball.
Kelli Howard
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
Summer Counseling in Oakdale is accepting new clients year-round for immediate appointments 9am-9pm. Inclusiveness and acceptance are important to us, and we're proud to have a variety of therapeutic specialties. We understand that finding a good therapist can be challenging, and we're confident one of our therapists will be a perfect fit, including non-binary and LGBTQ therapists, neurodivergent therapists, sports performance experts, and chronic illness therapists. At Summer Counseling, you'll find large offices, comfortable waiting spaces, easy access to paperwork and scheduling, and a fresh cup of coffee or tea waiting for you!
Summer Counseling in Oakdale is accepting new clients year-round for immediate appointments 9am-9pm. Inclusiveness and acceptance are important to us, and we're proud to have a variety of therapeutic specialties. We understand that finding a good therapist can be challenging, and we're confident one of our therapists will be a perfect fit, including non-binary and LGBTQ therapists, neurodivergent therapists, sports performance experts, and chronic illness therapists. At Summer Counseling, you'll find large offices, comfortable waiting spaces, easy access to paperwork and scheduling, and a fresh cup of coffee or tea waiting for you!
Kelsey L McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Navigating the challenges of life is far from simple. Therapy is an effective. safe, and compassionate space to unfold stress, process pain, and reconnect with what you value. Whether the relationship of focus is with yourself, a partner, a friend, or a family member, relational stress threatens your sense of safety and security in this ever changing world. Reorienting yourself within these relationships and to these struggles makes it possible to restore patterns of hope.
Navigating the challenges of life is far from simple. Therapy is an effective. safe, and compassionate space to unfold stress, process pain, and reconnect with what you value. Whether the relationship of focus is with yourself, a partner, a friend, or a family member, relational stress threatens your sense of safety and security in this ever changing world. Reorienting yourself within these relationships and to these struggles makes it possible to restore patterns of hope.
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Nearby Dialectical (DBT) Therapists Searches for Hudson
See More Dialectical (DBT) TherapistsNearby Searches for Hudson
See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.