Codependency Therapists in Hudson, WI
Katy Valine
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
3 Endorsed
Online Only
My clients work through issues related to anxiety, depression, divorce and relational issues, codependency, spirituality, and behaviors which may be diagnosable as behavioral disorders (like BPD, for example).
I view therapy as a creative partnership, focusing on healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. I conceptualize therapy in two ways: First, the work centers around developing resources to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and healing parts of our ourselves who carry painful burdens or traumatic experiences. If you are a person of faith, we can incorporate spirituality into the therapeutic process-at your discretion.
My clients work through issues related to anxiety, depression, divorce and relational issues, codependency, spirituality, and behaviors which may be diagnosable as behavioral disorders (like BPD, for example).
I view therapy as a creative partnership, focusing on healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. I conceptualize therapy in two ways: First, the work centers around developing resources to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and healing parts of our ourselves who carry painful burdens or traumatic experiences. If you are a person of faith, we can incorporate spirituality into the therapeutic process-at your discretion.
I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders.
I am available as a supervisor for those who are pre-licensure for LPCC or LP
I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders.
I am available as a supervisor for those who are pre-licensure for LPCC or LP
Stephanie M Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Waitlist for new clients
I work with adults, couples, and families who reside in Minnesota and Wisconsin. I commonly help people with depression, anxiety, relationship challenges, trauma, abuse, life transitions/stressors, and grief/loss. Whether it be providing support through life transitions, helping an individual with the challenges that life brings, or assisting couples in improving communication, I will listen with empathy and understanding and provide different perspectives to bring about resolutions.
I work with adults, couples, and families who reside in Minnesota and Wisconsin. I commonly help people with depression, anxiety, relationship challenges, trauma, abuse, life transitions/stressors, and grief/loss. Whether it be providing support through life transitions, helping an individual with the challenges that life brings, or assisting couples in improving communication, I will listen with empathy and understanding and provide different perspectives to bring about resolutions.
Jessica Renae Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hudson, WI 54016
My primary focus is to help change the patterns of thinking or behavior thus changing how they feel and view themselves. I strive to use person-centered therapy, including empathetic understanding and nonjudgmental acceptance and providing a safe and healing environment while helping individuals to graduate from services and move towards maintenance. In my free time I enjoy getting outside, spending time with my family, doing hot yoga, exercising, traveling, cooking, watching my kids play sports, snowboarding and playing sand volleyball.
My primary focus is to help change the patterns of thinking or behavior thus changing how they feel and view themselves. I strive to use person-centered therapy, including empathetic understanding and nonjudgmental acceptance and providing a safe and healing environment while helping individuals to graduate from services and move towards maintenance. In my free time I enjoy getting outside, spending time with my family, doing hot yoga, exercising, traveling, cooking, watching my kids play sports, snowboarding and playing sand volleyball.
I provide a safe place for individuals and couples to work through feelings about relationships, life transitions and adjustments, grief and loss, health problems, workplace challenges, spirituality and recovery issues. I help people cultivate insight and coping tools to navigate life's struggles with more confidence and grace.
I provide a safe place for individuals and couples to work through feelings about relationships, life transitions and adjustments, grief and loss, health problems, workplace challenges, spirituality and recovery issues. I help people cultivate insight and coping tools to navigate life's struggles with more confidence and grace.
Lori L Mcdaniel
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Hudson, WI 54016
When life is challenging and we find ourselves in unfamiliar and stressful situations it is courageous to reach out for help. I would love to assist you on your path to healing and am open to incorporating your faith into your journey of restoration. I work with individual adults and families in crisis or struggling with traumatic experiences, isolation, grief, anxiety, depression, separation, divorce, family discord, and parenting issues, My goal is for clients to leave feeling heard, validated and able to look at their struggle with new eyes. I consider it a sacred privilege to be invited into my clients lives.
When life is challenging and we find ourselves in unfamiliar and stressful situations it is courageous to reach out for help. I would love to assist you on your path to healing and am open to incorporating your faith into your journey of restoration. I work with individual adults and families in crisis or struggling with traumatic experiences, isolation, grief, anxiety, depression, separation, divorce, family discord, and parenting issues, My goal is for clients to leave feeling heard, validated and able to look at their struggle with new eyes. I consider it a sacred privilege to be invited into my clients lives.
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
Alison Alsleben
Clinical Social Work/Therapist, LCSW, LICSW, CIMHP
Verified Verified
2 Endorsed
Hudson, WI 54016
I believe life shouldn’t be overwhelming. There's power in self-determination, utilizing strengths, and lifestyle changes to motivate, increase resiliency, and improve life satisfaction. All areas of strength and challenge are explored keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I work with clients who are invested in themselves to put forth the energy and work therapy requires to feel better and heal.
I believe life shouldn’t be overwhelming. There's power in self-determination, utilizing strengths, and lifestyle changes to motivate, increase resiliency, and improve life satisfaction. All areas of strength and challenge are explored keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I work with clients who are invested in themselves to put forth the energy and work therapy requires to feel better and heal.
Kristy Kahl
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hudson, WI 54016
Waitlist for new clients
I’m so glad you’re considering counseling, the right support can make all the difference! We are often so good at meeting the needs of others, but struggle to take care of ourselves in the same meaningful way. I help women who are ready to up their self-care game and let go of what no longer serves them, whether it's anxiety and stress, unhelpful relationship patterns, perfectionism and constant over-thinking, a heavy emotional load or past traumas. I also work with young adults to help with academic stress/anxiety, relationships, and major life transitions. Change is truly possible and you deserve the support to make it happen!
I’m so glad you’re considering counseling, the right support can make all the difference! We are often so good at meeting the needs of others, but struggle to take care of ourselves in the same meaningful way. I help women who are ready to up their self-care game and let go of what no longer serves them, whether it's anxiety and stress, unhelpful relationship patterns, perfectionism and constant over-thinking, a heavy emotional load or past traumas. I also work with young adults to help with academic stress/anxiety, relationships, and major life transitions. Change is truly possible and you deserve the support to make it happen!
Stephanie J Larson
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Online Only
Telehealth openings for adults throughout MN & WI. Need help processing trauma? Dealing with unresolved grief? Caregiver strain? Difficulty in relationships? Giving more to others than yourself? Curious about making lasting changes? Life can be difficult and chaotic at times. I believe we are not meant to weather life’s storms alone and that our life experiences shape and interconnect us all. That's where I come in! My expertise and therapeutic skills paired with your openness to self-exploration can create lasting changes that lead to a balanced and fulfilling life! I am eager to guide your journey of growth and transformation.
Telehealth openings for adults throughout MN & WI. Need help processing trauma? Dealing with unresolved grief? Caregiver strain? Difficulty in relationships? Giving more to others than yourself? Curious about making lasting changes? Life can be difficult and chaotic at times. I believe we are not meant to weather life’s storms alone and that our life experiences shape and interconnect us all. That's where I come in! My expertise and therapeutic skills paired with your openness to self-exploration can create lasting changes that lead to a balanced and fulfilling life! I am eager to guide your journey of growth and transformation.
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Meet Our Codependency Therapists
I provide therapy for older children to the elderly. My clinical interests include ADHD, anxiety, depression, relational issues, mood disorders, career development, gender identity, and LGBTQ+. I am passionate about helping you achieve your goals.
I provide therapy for older children to the elderly. My clinical interests include ADHD, anxiety, depression, relational issues, mood disorders, career development, gender identity, and LGBTQ+. I am passionate about helping you achieve your goals.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
I’m so glad you’re here! I believe we all have this inspired capacity to transform old feelings, behaviors, and patterns, and to rewire our brains to heal our hearts and relationships. I value integrative and holistic health, and enjoy incorporating the "whole-you" in session: your mind, body, heart & soul. We'll focus on healing the relationship in and amongst these parts of you, resulting in a more integrated feeling of a-well-and-good YOU. Therapy works best when we can allow the full human experience; humor, tears, anger, anxiety, joy... I won't shy away from the messiness and instead will encourage us to jump into the depth.
I’m so glad you’re here! I believe we all have this inspired capacity to transform old feelings, behaviors, and patterns, and to rewire our brains to heal our hearts and relationships. I value integrative and holistic health, and enjoy incorporating the "whole-you" in session: your mind, body, heart & soul. We'll focus on healing the relationship in and amongst these parts of you, resulting in a more integrated feeling of a-well-and-good YOU. Therapy works best when we can allow the full human experience; humor, tears, anger, anxiety, joy... I won't shy away from the messiness and instead will encourage us to jump into the depth.
Jessica Olson (Licensened In Mn And Wi)
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Serves Area
My approach is gentle and eclectic, person-centered and collaborative. You are the expert of yourself and sometimes it's helpful to have someone to listen to understand. I like to provide validation, exploration, and support. First timers to therapy and those taking the leap to try out therapy again seem to appreciate my style. Whether you are rediscovering yourself, going through a stressful time, wanting to process trauma, etc., I'll be here alongside you. I consider the family system, childhood/caregiver attachment, parenting styles, generational trauma, systemic racism, larger society, etc. and all these impacts.
My approach is gentle and eclectic, person-centered and collaborative. You are the expert of yourself and sometimes it's helpful to have someone to listen to understand. I like to provide validation, exploration, and support. First timers to therapy and those taking the leap to try out therapy again seem to appreciate my style. Whether you are rediscovering yourself, going through a stressful time, wanting to process trauma, etc., I'll be here alongside you. I consider the family system, childhood/caregiver attachment, parenting styles, generational trauma, systemic racism, larger society, etc. and all these impacts.
Emily Groteboer-Distad
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
It is my belief that the foundation of successful therapy lies in the relationship we build together. Healing happens in the context of trust, safety, and connection, and my priority is to create a space where you feel truly seen, understood, and supported. Therapy is not just about addressing symptoms—it’s about deepening your understanding of yourself, your relationships, and the world around you so that you can break free from patterns that have kept you stuck and move toward a more fulfilling life. I began my career in 2013 working for the Air Force Special Operations Command, in support of Active-Duty Veterans and families.
I understand the unique challenges individuals and healthcare providers face. As your dedicated partner in holistic wellness, I offer comprehensive support and collaborative care to help you maintain your mental well-being while serving others.
Whether you're experiencing compassion fatigue, seeking work-life balance, or navigating professional challenges, I’m here to provide the confidential, specialized care you deserve. Together, we work toward achieving results in your mental health journey, building resilience, and fostering healthy, meaningful relationships with yourself and others.
I understand the unique challenges individuals and healthcare providers face. As your dedicated partner in holistic wellness, I offer comprehensive support and collaborative care to help you maintain your mental well-being while serving others.
Whether you're experiencing compassion fatigue, seeking work-life balance, or navigating professional challenges, I’m here to provide the confidential, specialized care you deserve. Together, we work toward achieving results in your mental health journey, building resilience, and fostering healthy, meaningful relationships with yourself and others.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
If you're browsing Psychology Today and stumbled upon my profile, I hope this text box leaves a good first impression and you feel empowered to contact me! Reaching out for help can feel super vulnerable, but the results can be life changing and transformational. I am passionate about helping my clients achieve their mental health goals. My current clients would describe me as open, direct, non-judgmental, and REAL.
If you're browsing Psychology Today and stumbled upon my profile, I hope this text box leaves a good first impression and you feel empowered to contact me! Reaching out for help can feel super vulnerable, but the results can be life changing and transformational. I am passionate about helping my clients achieve their mental health goals. My current clients would describe me as open, direct, non-judgmental, and REAL.
Kelsey L McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Navigating the challenges of life is far from simple. Therapy is an effective. safe, and compassionate space to unfold stress, process pain, and reconnect with what you value. Whether the relationship of focus is with yourself, a partner, a friend, or a family member, relational stress threatens your sense of safety and security in this ever changing world. Reorienting yourself within these relationships and to these struggles makes it possible to restore patterns of hope.
Navigating the challenges of life is far from simple. Therapy is an effective. safe, and compassionate space to unfold stress, process pain, and reconnect with what you value. Whether the relationship of focus is with yourself, a partner, a friend, or a family member, relational stress threatens your sense of safety and security in this ever changing world. Reorienting yourself within these relationships and to these struggles makes it possible to restore patterns of hope.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.