Therapists in Hudson, WI

Photo of Alison Alsleben, LCSW, LICSW, CIMHP, Clinical Social Work/Therapist
Alison Alsleben
Clinical Social Work/Therapist, LCSW, LICSW, CIMHP
Verified Verified
2 Endorsed
Hudson, WI 54016
I believe life shouldn’t be overwhelming. There's power in self-determination, utilizing strengths, and lifestyle changes to motivate, increase resiliency, and improve life satisfaction. All areas of strength and challenge are explored keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I work with clients who are invested in themselves to put forth the energy and work therapy requires to feel better and heal.
I believe life shouldn’t be overwhelming. There's power in self-determination, utilizing strengths, and lifestyle changes to motivate, increase resiliency, and improve life satisfaction. All areas of strength and challenge are explored keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I work with clients who are invested in themselves to put forth the energy and work therapy requires to feel better and heal.
(715) 666-3363 View (715) 666-3363
Photo of Cindy Grajkowski, MSEd, LMFT, Marriage & Family Therapist
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Hudson, WI 54016
You want to enjoy your family and your work, but you're stressed out and exhausted trying to keep up with it all. Sometimes you snap, or need your space, but then you feel guilty and get hard on yourself because you don't want to let anyone down. You're spread too thin and struggle to make time for yourself, and your health and relationships are taking the hit. You wonder "Why does everyone else seem like they can juggle so many things, and I'm so exhausted I'm ready to collapse?" But of course you don't show that, everyone thinks you're fine. Life doesn't have to be this way. You can change this, and it's ok to ask for help!
You want to enjoy your family and your work, but you're stressed out and exhausted trying to keep up with it all. Sometimes you snap, or need your space, but then you feel guilty and get hard on yourself because you don't want to let anyone down. You're spread too thin and struggle to make time for yourself, and your health and relationships are taking the hit. You wonder "Why does everyone else seem like they can juggle so many things, and I'm so exhausted I'm ready to collapse?" But of course you don't show that, everyone thinks you're fine. Life doesn't have to be this way. You can change this, and it's ok to ask for help!
(715) 391-9909 View (715) 391-9909
Photo of Andrea D Beitler, MA, LPC-WI, LPCC-MN, Licensed Professional Counselor
Andrea D Beitler
Licensed Professional Counselor, MA, LPC-WI, LPCC-MN
Verified Verified
Online Only
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
Hi! Through my many years of experience, I have maintained my passion for helping individuals to make positive changes through learning and developing healthy strategies to navigate through life struggles to live a more balanced life. I currently offer teletherapy services to adults struggling with anxiety, depression, stress, mood disorders, personality disorders, attachment disorders, attention deficit hyperactivity disorders, self-esteem, self-harm, behavioral issues, trauma and faith-based issues. I am currently an online only therapist, making it easy and convenient for you to make your therapeutic journey a priority.
(651) 800-4537 View (651) 800-4537
Photo of Dona Gail Lofland - Dona G Lofland Psy.D.L.P., PsyD, LP, Psychologist
Dona G Lofland Psy.D.L.P.
Psychologist, PsyD, LP
Verified Verified
Hudson, WI 54016
I provide a safe place for individuals and couples to work through feelings about relationships, life transitions and adjustments, grief and loss, health problems, workplace challenges, spirituality and recovery issues. I help people cultivate insight and coping tools to navigate life's struggles with more confidence and grace.
I provide a safe place for individuals and couples to work through feelings about relationships, life transitions and adjustments, grief and loss, health problems, workplace challenges, spirituality and recovery issues. I help people cultivate insight and coping tools to navigate life's struggles with more confidence and grace.
(612) 800-0431 View (612) 800-0431
Photo of Lindsay K. Sather, MS, LPC, CCTP, Licensed Professional Counselor
Lindsay K. Sather
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
4 Endorsed
Hudson, WI 54016
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
(715) 802-2810 View (715) 802-2810
Photo of Lisa Myer, MPS, LPCC, LADC, Counselor
Lisa Myer
Counselor, MPS, LPCC, LADC
Verified Verified
Hudson, WI 54016
Not accepting new clients
It takes a lot of strength, courage, and resiliency to take the time to learn, grow, and challenge yourself to be the best version of you. I believe that everyone is capable of change and healing, and I also recognize those things take time. There may be a lot of ups and downs along the way, and I am here to walk alongside you in your journey of growth. We are the experts of our own lives– sometimes we just need a little support, guidance, validation, and accountability to get to where we want to be.
It takes a lot of strength, courage, and resiliency to take the time to learn, grow, and challenge yourself to be the best version of you. I believe that everyone is capable of change and healing, and I also recognize those things take time. There may be a lot of ups and downs along the way, and I am here to walk alongside you in your journey of growth. We are the experts of our own lives– sometimes we just need a little support, guidance, validation, and accountability to get to where we want to be.
(715) 200-4120 View (715) 200-4120
Photo of Tammy Janke, MA, LMFT, Marriage & Family Therapist
Tammy Janke
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hudson, WI 54016
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
(715) 200-8270 View (715) 200-8270
Photo of Stephanie J Larson, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Stephanie J Larson
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Online Only
Telehealth openings for adults throughout MN & WI. Need help processing trauma? Dealing with unresolved grief? Caregiver strain? Difficulty in relationships? Giving more to others than yourself? Curious about making lasting changes? Life can be difficult and chaotic at times. I believe we are not meant to weather life’s storms alone and that our life experiences shape and interconnect us all. That's where I come in! My expertise and therapeutic skills paired with your openness to self-exploration can create lasting changes that lead to a balanced and fulfilling life! I am eager to guide your journey of growth and transformation.
Telehealth openings for adults throughout MN & WI. Need help processing trauma? Dealing with unresolved grief? Caregiver strain? Difficulty in relationships? Giving more to others than yourself? Curious about making lasting changes? Life can be difficult and chaotic at times. I believe we are not meant to weather life’s storms alone and that our life experiences shape and interconnect us all. That's where I come in! My expertise and therapeutic skills paired with your openness to self-exploration can create lasting changes that lead to a balanced and fulfilling life! I am eager to guide your journey of growth and transformation.
(715) 322-3771 View (715) 322-3771
Photo of Lori Dore - LifeStance Health, LPC, Licensed Professional Counselor
LifeStance Health
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(715) 954-7226 View (715) 954-7226
Photo of Amanda Wulke, LICSW, LCSW, Clinical Social Work/Therapist
Amanda Wulke
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Hudson, WI 54016
I enjoy working with individuals of all ages, as well as families. I strive to create a therapeutic space that is open, affirming, and without judgement. Together we will work as a team to explore areas for reflection, healing, and growth. I work with individuals to assist in the areas of depression, anxiety, trauma, self-image, relationships, life transitions, and stress. I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges. Additional approaches are integrated into sessions to best meet each client’s individual needs.
I enjoy working with individuals of all ages, as well as families. I strive to create a therapeutic space that is open, affirming, and without judgement. Together we will work as a team to explore areas for reflection, healing, and growth. I work with individuals to assist in the areas of depression, anxiety, trauma, self-image, relationships, life transitions, and stress. I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges. Additional approaches are integrated into sessions to best meet each client’s individual needs.
(715) 240-4836 View (715) 240-4836
Photo of Shelly Callais-Odell, MS, LPC, Licensed Professional Counselor
Shelly Callais-Odell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hudson, WI 54016
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
(534) 429-0950 View (534) 429-0950
Photo of Angela Siler, LMFT, Marriage & Family Therapist
Angela Siler
Marriage & Family Therapist, LMFT
Verified Verified
Hudson, WI 54016
Angela Siler is a Licensed Marriage and Family Therapist who has been practicing since 2001. She graduated from Bethel Seminary in St. Paul with a Master of Arts in Marriage and Family Therapy. She is licensed in both Wisconsin and Minnesota. Angela believes in joining with clients and meeting them where they re at, knowing that the therapeutic relationship is of utmost importance. Her therapeutic approach is mainly cognitive behavioral therapy, with an emphasis on mindfulness and awareness, encompassing mind, body and spirit.
Angela Siler is a Licensed Marriage and Family Therapist who has been practicing since 2001. She graduated from Bethel Seminary in St. Paul with a Master of Arts in Marriage and Family Therapy. She is licensed in both Wisconsin and Minnesota. Angela believes in joining with clients and meeting them where they re at, knowing that the therapeutic relationship is of utmost importance. Her therapeutic approach is mainly cognitive behavioral therapy, with an emphasis on mindfulness and awareness, encompassing mind, body and spirit.
(715) 553-5442 View (715) 553-5442
Photo of Allison Heeter-Condon - Allison Heeter-Condon, LLC, MA, LMFT, Marriage & Family Therapist
Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Not accepting new clients
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
(715) 941-4095 View (715) 941-4095
Photo of Kristy Kahl, MS, LMFT, Marriage & Family Therapist
Kristy Kahl
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hudson, WI 54016
Waitlist for new clients
I’m so glad you’re considering counseling - the right support can make all the difference! We are often so good at meeting the needs of others, but struggle to take care of ourselves in the same meaningful way. I help women who are ready to up their self-care game and let go of what no longer serves them, whether it's anxiety and stress, unhelpful relationship patterns, perfectionism and constant over-thinking, a heavy emotional load or past traumas. I also work with young adults to help with academic stress/anxiety, relationships, and major life transitions. Change is truly possible and you deserve the support to make it happen!
I’m so glad you’re considering counseling - the right support can make all the difference! We are often so good at meeting the needs of others, but struggle to take care of ourselves in the same meaningful way. I help women who are ready to up their self-care game and let go of what no longer serves them, whether it's anxiety and stress, unhelpful relationship patterns, perfectionism and constant over-thinking, a heavy emotional load or past traumas. I also work with young adults to help with academic stress/anxiety, relationships, and major life transitions. Change is truly possible and you deserve the support to make it happen!
(715) 309-5110 View (715) 309-5110
Photo of Leah Hoffman, LCSW, LICSW, Clinical Social Work/Therapist
Leah Hoffman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Hudson, WI 54016
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
Welcome! I am a Licensed Clinical Social Worker here to help you feel more connected, confident, and excited about who you are and the relationships around you. I enjoy working with adults and couples and am passionate about helping clients reach their goals. Special areas of interest include trauma, life transitions, relationship conflict, premarital counseling, and couples contemplating separation or divorce. I have found that a genuine and compassionate therapeutic style can assist clients in finding courage within themselves to navigate their life journey with confidence.
(612) 441-4760 View (612) 441-4760
Photo of Katie Robinson, MS, LPCC, LPC, Licensed Professional Counselor
Katie Robinson
Licensed Professional Counselor, MS, LPCC, LPC
Verified Verified
Hudson, WI 54016
Not accepting new clients
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
(715) 354-0438 View (715) 354-0438
Photo of Stephanie Becker, MSW, LICSW, Clinical Social Work/Therapist
Stephanie Becker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hudson, WI 54016
Hi there! I'm Steph, thanks for taking the time to view my profile! You’re likely here because you’re considering starting, or continuing, therapy—kudos to you! I know from being a client myself that making this choice isn’t always an easy one. Here’s a little bit about my experience, background, and approach to therapy to help you figure out if working together is something you're interested in. I work primarily with adolescents, young adults, and adults.
Hi there! I'm Steph, thanks for taking the time to view my profile! You’re likely here because you’re considering starting, or continuing, therapy—kudos to you! I know from being a client myself that making this choice isn’t always an easy one. Here’s a little bit about my experience, background, and approach to therapy to help you figure out if working together is something you're interested in. I work primarily with adolescents, young adults, and adults.
(715) 954-5300 View (715) 954-5300
Photo of Kristina Janine Joswiak, MSW, APSW
Kristina Janine Joswiak
MSW, APSW
Verified Verified
Hudson, WI 54016
I am deeply committed to helping individuals, couples, and families navigate life’s challenges and unlock their potential for personal growth. With a focus on healing and self-discovery, I create a warm, inclusive, and non-judgmental space where clients can explore their struggles and move toward meaningful change. I specialize in supporting individuals with ADHD, anxiety, and depression, drawing on a variety of therapeutic approaches to best meet the needs of each client.
I am deeply committed to helping individuals, couples, and families navigate life’s challenges and unlock their potential for personal growth. With a focus on healing and self-discovery, I create a warm, inclusive, and non-judgmental space where clients can explore their struggles and move toward meaningful change. I specialize in supporting individuals with ADHD, anxiety, and depression, drawing on a variety of therapeutic approaches to best meet the needs of each client.
(715) 500-4350 View (715) 500-4350
Photo of Jenna Manke, MSW, CAPSW, Pre-Licensed Professional
Jenna Manke
Pre-Licensed Professional, MSW, CAPSW
Verified Verified
Hudson, WI 54016
I work with adolescents and adults from all backgrounds. I provide an integrative therapeutic approach that strives to meet the individual with where they are currently at. I have a special interest in working with individuals with a background of trauma.
I work with adolescents and adults from all backgrounds. I provide an integrative therapeutic approach that strives to meet the individual with where they are currently at. I have a special interest in working with individuals with a background of trauma.
(715) 814-8044 View (715) 814-8044
Photo of Lori Dore, LPC, Licensed Professional Counselor
Lori Dore
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
Lori Dore is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She earned a Master's Degree in Mental Health Counseling from University of Wisconsin-Stout with concentrations in eating disorders and alcohol and drug abuse. Lori also has a M. S in Management and Organizational Behavior from Silver Lake College. Lori has had a great amount of experience working with children and teenagers in the school settings.
Lori Dore is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She earned a Master's Degree in Mental Health Counseling from University of Wisconsin-Stout with concentrations in eating disorders and alcohol and drug abuse. Lori also has a M. S in Management and Organizational Behavior from Silver Lake College. Lori has had a great amount of experience working with children and teenagers in the school settings.
(715) 265-2709 View (715) 265-2709
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How does your Therapist compare?

Number of Therapists in Hudson, WI

80+

Average cost per session

$150

Therapists in Hudson, WI who prioritize treating:

93% Anxiety
90% Depression
80% Trauma and PTSD
75% Relationship Issues
74% Self Esteem
71% Grief
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
84% HealthPartners of MN and WI
74% UnitedHealthcare UHC | UBH

How Therapists in Hudson, WI see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.