In Person Therapists in Holmen, WI

Photo of Sheridan Kaatz, Marriage & Family Therapist, MA, LMFT
Sheridan Kaatz
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Holmen, WI 54636
I offer in person sessions in Holmen, and virtual sessions statewide in Wisconsin!
Accepting new clients! Do you feel disconnected from yourself or others? Struggle to put your needs first or express what you’re feeling? Wonder if life could feel easier or more fulfilling? Life’s challenges, anxiety, and relationships can feel overwhelming, even when it looks like you’re holding it all together. This can show up as overthinking, people-pleasing, shutting down, or feeling unsure of who you are or what you need. For some, these struggles begin in adolescence, through changing friendships, identity, and overwhelming emotions. You might be a parent noticing these shifts in your child and wondering how to support them.
I offer in person sessions in Holmen, and virtual sessions statewide in Wisconsin!
Accepting new clients! Do you feel disconnected from yourself or others? Struggle to put your needs first or express what you’re feeling? Wonder if life could feel easier or more fulfilling? Life’s challenges, anxiety, and relationships can feel overwhelming, even when it looks like you’re holding it all together. This can show up as overthinking, people-pleasing, shutting down, or feeling unsure of who you are or what you need. For some, these struggles begin in adolescence, through changing friendships, identity, and overwhelming emotions. You might be a parent noticing these shifts in your child and wondering how to support them.
(608) 470-8344 View (608) 470-8344
Photo of Tommy Moize, Marriage & Family Therapist, MA, LMFT
Tommy Moize
Marriage & Family Therapist, MA, LMFT
Holmen, WI 54636
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone. I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all. I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone. I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all. I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
(608) 420-2098 View (608) 420-2098
Photo of Dr. Ruth Schumacher-Martinez - Sundance Psychological LLC, Psychologist, PhD, LP, NCSP
Sundance Psychological LLC
Psychologist, PhD, LP, NCSP
1 Endorsed
Serves Area
Waitlist for new clients
My training gives me great expertise to conduct therapy in person or through telehealth for Wisconsin clients.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
My training gives me great expertise to conduct therapy in person or through telehealth for Wisconsin clients.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
(608) 708-6497 View (608) 708-6497
Photo of Alex Verthein, Counselor, MS, LPC-IT
Alex Verthein
Counselor, MS, LPC-IT
3 Endorsed
Serves Area
Immediate Openings! Friday Availability! Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University. Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
Immediate Openings! Friday Availability! Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University. Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
(608) 557-8510 View (608) 557-8510
Photo of Emilie Klos, Marriage & Family Therapist, LMFT
Emilie Klos
Marriage & Family Therapist, LMFT
2 Endorsed
Serves Area
I am available for in person appointments at our Onalaska Wi, clinic and for virtual appointments for any client located in the state of Wisconsin.
Whether it's trauma, anxiety, depression, relationship issues, life transition or something else- I am here to help. I work with people from all stages of life including children, teens and adults. I am here to provide emotional support combined with clinical and diagnostic expertise to help you feel like yourself again. Check out the linked website to get my clinic information or to read the bios of the other incredible clinicians on staff at Marriage and Family Solutions. We are here for you and your family.
I am available for in person appointments at our Onalaska Wi, clinic and for virtual appointments for any client located in the state of Wisconsin.
Whether it's trauma, anxiety, depression, relationship issues, life transition or something else- I am here to help. I work with people from all stages of life including children, teens and adults. I am here to provide emotional support combined with clinical and diagnostic expertise to help you feel like yourself again. Check out the linked website to get my clinic information or to read the bios of the other incredible clinicians on staff at Marriage and Family Solutions. We are here for you and your family.
(608) 591-3940 View (608) 591-3940
Photo of Gregg Scharf, Licensed Professional Counselor, MS, LPC, CSAC
Gregg Scharf
Licensed Professional Counselor, MS, LPC, CSAC
Serves Area
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
(608) 466-4762 View (608) 466-4762
Photo of Rhonda Madsen, Clinical Social Work/Therapist, MSW, LCSW
Rhonda Madsen
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
I blend traditional Mental Health therapy with spiritual work and energy healing practices when a client would like, including Reiki, Vibrational Sound Healing, Shamanic practices and other holistic/spirutal modalities. Whether you are ready to grow beyond old patterns & step into the the fullest version of yourself, navigating a difficult time and needing support to find your way through, dealing with something from your past, or anything in between, I am here. With 25 years of experience as a Counselor, I am well trained in traditional clinical interventions and work with a very wide array of issues. But my approach is unique.
I blend traditional Mental Health therapy with spiritual work and energy healing practices when a client would like, including Reiki, Vibrational Sound Healing, Shamanic practices and other holistic/spirutal modalities. Whether you are ready to grow beyond old patterns & step into the the fullest version of yourself, navigating a difficult time and needing support to find your way through, dealing with something from your past, or anything in between, I am here. With 25 years of experience as a Counselor, I am well trained in traditional clinical interventions and work with a very wide array of issues. But my approach is unique.
(608) 200-2386 View (608) 200-2386
Photo of Baylee Signs, Clinical Social Work/Therapist, LCSW
Baylee Signs
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
I support individuals whose minds move quickly and who experience emotions deeply. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. My approach is tailored and integrative, meeting you where you are while helping you move forward with clarity, confidence, and self-trust. Our work together is active, collaborative, and grounded in authenticity. I’m here to support you, challenge you, and celebrate your wins—big or small.
I support individuals whose minds move quickly and who experience emotions deeply. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. My approach is tailored and integrative, meeting you where you are while helping you move forward with clarity, confidence, and self-trust. Our work together is active, collaborative, and grounded in authenticity. I’m here to support you, challenge you, and celebrate your wins—big or small.
(608) 544-8062 View (608) 544-8062
Photo of Ted Stein - Stein Counseling & Consulting Services, Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
1 Endorsed
Serves Area
We are seeing clients in person, accepting telehealth for video and phone, We are here for you!
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
We are seeing clients in person, accepting telehealth for video and phone, We are here for you!
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
(608) 509-7370 View (608) 509-7370
Photo of Bethann Reas, Licensed Professional Counselor, MA, LPC
Bethann Reas
Licensed Professional Counselor, MA, LPC
Serves Area
I offer therapy sessions in-person with the sweetest office kitty, or online via video.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
I offer therapy sessions in-person with the sweetest office kitty, or online via video.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
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Photo of Stephanie Varilek, Clinical Social Work/Therapist, APSW, MSW
Stephanie Varilek
Clinical Social Work/Therapist, APSW, MSW
1 Endorsed
Serves Area
Offering flexible, compassionate therapy—online and in-person—to meet you where you are, when you need it.
Welcome—I'm Stephanie, a social worker providing therapy under the supervision of a licensed clinical provider. I’m committed to supporting individuals as they work toward emotional wellness and meaningful life change. My goal is to offer a warm, inclusive, and nonjudgmental space where you can feel safe, heard, and understood. I work with clients experiencing anxiety, depression, stress, life transitions, identity concerns, and self-esteem challenges. Whether you're navigating a difficult season or wanting to better understand yourself, we’ll move at a pace that feels right for you.
Offering flexible, compassionate therapy—online and in-person—to meet you where you are, when you need it.
Welcome—I'm Stephanie, a social worker providing therapy under the supervision of a licensed clinical provider. I’m committed to supporting individuals as they work toward emotional wellness and meaningful life change. My goal is to offer a warm, inclusive, and nonjudgmental space where you can feel safe, heard, and understood. I work with clients experiencing anxiety, depression, stress, life transitions, identity concerns, and self-esteem challenges. Whether you're navigating a difficult season or wanting to better understand yourself, we’ll move at a pace that feels right for you.
(608) 927-6416 View (608) 927-6416
Photo of Christian Alfaro, Marriage & Family Therapist Associate
Christian Alfaro
Marriage & Family Therapist Associate
3 Endorsed
Serves Area
I offer in-person therapy in La Crosse, WI, and online across Wisconsin, with some flexible daytime and limited evening sessions.
Do you find yourself stuck, unable to take action even though you know what you want? Fear, self-doubt, and lack of motivation can make life feel heavy and directionless. I help young men in college and early careers break through that paralysis. Together we explore what truly matters to you, uncover the patterns holding you back, and build clarity, confidence, and purpose. This work is about moving past fear and living into your authentic self.
I offer in-person therapy in La Crosse, WI, and online across Wisconsin, with some flexible daytime and limited evening sessions.
Do you find yourself stuck, unable to take action even though you know what you want? Fear, self-doubt, and lack of motivation can make life feel heavy and directionless. I help young men in college and early careers break through that paralysis. Together we explore what truly matters to you, uncover the patterns holding you back, and build clarity, confidence, and purpose. This work is about moving past fear and living into your authentic self.
(920) 708-0116 View (920) 708-0116
Photo of Julie Shea, Clinical Social Work/Therapist, LCSW
Julie Shea
Clinical Social Work/Therapist, LCSW
Serves Area
I offer both in person and virtual care.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
I offer both in person and virtual care.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
(920) 880-2651 View (920) 880-2651
Photo of Dr. Robert J. Dixon - Coulee Psychological Services, LLC, Psychologist, PhD, LP, NCSP
Coulee Psychological Services, LLC
Psychologist, PhD, LP, NCSP
Serves Area
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
(608) 465-4714 View (608) 465-4714
Photo of Gretchen Poellinger, Licensed Professional Counselor, MS, LPC
Gretchen Poellinger
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
(608) 571-1683 View (608) 571-1683
Photo of Chris Newton, Psychologist, PhD
Chris Newton
Psychologist, PhD
Serves Area
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
(608) 530-0575 View (608) 530-0575

More Therapists Nearby

Photo of Elizabeth Strand, Clinical Social Work/Therapist, LCSW
Elizabeth Strand
Clinical Social Work/Therapist, LCSW
La Crosse, WI 54601
I’ve been doing therapy for 4+ years, working with clients from 5 to 78 years old on a wide range of challenges, from anxiety and depression to personality disorders and schizophrenia. While I continue to work with individuals on a variety of issues, my primary area of focus is trauma and its impact across the lifespan. There are all sorts of trauma, big and small, but essentially it is any experience that overwhelms our capacity to cope. These experiences can affect us in so many ways - but change is always possible.
I’ve been doing therapy for 4+ years, working with clients from 5 to 78 years old on a wide range of challenges, from anxiety and depression to personality disorders and schizophrenia. While I continue to work with individuals on a variety of issues, my primary area of focus is trauma and its impact across the lifespan. There are all sorts of trauma, big and small, but essentially it is any experience that overwhelms our capacity to cope. These experiences can affect us in so many ways - but change is always possible.
(608) 470-8625 View (608) 470-8625
Photo of Samuel Mahr, Licensed Professional Counselor, MS, LPCC, LPC
Samuel Mahr
Licensed Professional Counselor, MS, LPCC, LPC
La Crosse, WI 54601
As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.
As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.
Photo of Shiona Shi Severson, Licensed Professional Counselor, MS, LPC
Shiona Shi Severson
Licensed Professional Counselor, MS, LPC
2 Endorsed
Onalaska, WI 54650
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey. My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey. My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
(608) 924-8558 View (608) 924-8558
Photo of Lindsay Wittrock, Counselor, MS, LPC
Lindsay Wittrock
Counselor, MS, LPC
La Crosse, WI 54601
I offer both in-person and online Zoom sessions.
You deserve a space where you can slow down, feel supported, and make sense of what you’ve been carrying. My role is to hold that space—to provide a grounded, compassionate container—while you do the work of understanding yourself, your patterns, and what you want to change. You bring your insight, strengths, and lived experience; I bring support, presence, and therapeutic tools to help your process unfold. Together, we co-create a therapeutic relationship where you can challenge old beliefs, build new perspectives, and move toward a more authentic and empowered version of yourself.
I offer both in-person and online Zoom sessions.
You deserve a space where you can slow down, feel supported, and make sense of what you’ve been carrying. My role is to hold that space—to provide a grounded, compassionate container—while you do the work of understanding yourself, your patterns, and what you want to change. You bring your insight, strengths, and lived experience; I bring support, presence, and therapeutic tools to help your process unfold. Together, we co-create a therapeutic relationship where you can challenge old beliefs, build new perspectives, and move toward a more authentic and empowered version of yourself.
(608) 602-7281 View (608) 602-7281

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FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.