Mindfulness-Based (MBCT) Therapists in Hartland, WI

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Photo of Kendra Bittner, Counselor in Hartland, WI
Kendra Bittner
Counselor, LPC
Verified
Verified
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness , and others.
Is fear holding you back from living your life? Are you struggling to figure out how to cope with stress? In life there are many challenges and curveballs that come up. I'm here to support you and help guide you through those challenges. Starting therapy can be scary and I want you to know that taking this first step of asking for help shows how much strength you do have within yourself. It takes a lot of courage to be vulnerable and to talk about your life to someone new, I applaud your willingness to start this process. I believe everyone has the strength to get through life but may need help getting it figured out at times.
(262) 518-9954
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Hartland, WI 53029
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Photo of Lifespan Psychotherapy, Drug & Alcohol Counselor in Hartland, WI
Lifespan Psychotherapy
Drug & Alcohol Counselor, MA, ATR-BC, LPC, CSAC, ICS
Verified
1 Endorsed
Verified
1 Endorsed
A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.
(262) 757-7244
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Hartland, WI 53029
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Photo of Angela M Melville, Licensed Professional Counselor in Hartland, WI
Angela M Melville
Licensed Professional Counselor, MS, LPC
Verified
Verified
Reaching out can be a difficult first step, and I respect that finding the right therapist may take time. Call for a free consultation as you navigate this process. I have fifteen years of experience working with children, teens, and adults in various treatment settings. I utilize an eclectic approach tailored to meet each of my client's needs and I am honored to support clients as they journey toward wellness. I often utilize mindfulness , DBT, CBT and narrative therapy. My goal is to empower clients with education and strategies that they can take with them as they move forward in their lives!
(734) 508-5208
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Hartland, WI 53029
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Photo of Shelly Lund Psychotherapy LLC, Clinical Social Work/Therapist in Hartland, WI
Shelly Lund Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, MFT
Verified
Verified
She incorporates CBT, Solution Focused Therapy, Somatic Experiencing, Ego State Therapy, Focused Mindfulness , Brainspotting, CRM, Parts/Ego State work, and Play Therapy.
Shelly Lund is a Licensed Clinical Social Worker in the state of WI. She also holds a Certificate in Marriage and Family Therapy from University of Wisconsin-Milwaukee. Shelly is currently in private practice in Delafield, Wisconsin. She has an extensive background in working with Adults, Children, Adolescents and Families. Shelly has experience as a Foster Care Social Worker, Sexual Abuse Counselor, School Social Worker and Outpatient Mental Health Counselor.
(262) 214-6729
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Hartland, WI 53029
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Photo of Jackie Landers, Clinical Social Work/Therapist in Hartland, WI
Jackie Landers
Clinical Social Work/Therapist, LCSW, CSAC, MSW
Verified
4 Endorsed
Verified
4 Endorsed
Mind Body Therapies Include: Brainspotting, Clinical Hypnosis, Mindfulness , EFT (Meridian Tapping Therapy) and Yoga for the treatment of Mood Disorders, Dissociation and Trauma.
THERAPY OFFERS HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders, trauma and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.
(262) 287-9851
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Hartland, WI 53029
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Photo of Anna Godiali, Licensed Professional Counselor in Hartland, WI
Anna Godiali
Licensed Professional Counselor, MA, LPC
Verified
Verified
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness , targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
(262) 384-5849
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Hartland, WI 53029
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Photo of Beth McKay, Counselor in Hartland, WI
Beth McKay
Counselor, LPC-IT
Verified
1 Endorsed
Verified
1 Endorsed
We all seek a life that is fulfilling and meaningful, but sometimes during our life's journey, we can come to feel disconnected from that source of meaning. Perhaps the stress and responsibilities of life become overwhelming, and what is meaningful gets lost in the busyness. Maybe a life event occurs (trauma/illness/death/divorce/etc.) that causes us to reevaluate everything we thought to be true. Maybe our relationships or our roles in life begin to shift making us question "What now?" My honor as a therapist is to walk with you as you rekindle that connection and create a life that intentionally honors what matters most to you.
(262) 218-4541
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Hartland, WI 53029
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Photo of Jacob Peters, Pre-Licensed Professional in Hartland, WI
Jacob Peters
Pre-Licensed Professional, MA
Verified
Verified
For me, the first and most important thing I can possibly know about you is how you want to feel at the very end of our therapeutic relationship. You might wonder why that is so important to me, and the answer is as simple and complex as this: When you tell me where you want to go, I will invest energy and resources during our time together to make sure that we are moving towards that goal in each and every session. While we address your challenges, I will help you discover your strengths and dig in to find resources that you already have in your life. When you meet your goal, that's when I know I've done my best.
(262) 233-2353
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Hartland, WI 53029
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Photo of Caitlin Bliss Ziegler, Counselor in Hartland, WI
Caitlin Bliss Ziegler
Counselor, MA, LPC
Verified
Verified
I am a licensed professional counselor located in Hartland, Wisconsin. As a counselor, I strive to understand individuals within their environment and hope to help individuals reach their goals through a process of self-discovery. Through individual and group therapy, I look to help clients find fulfillment in each aspect of life and overcome personal barriers. Currently offering both individual and group sessions using TELEHEALTH services.
(414) 404-4987
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Hartland, WI 53029
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Photo of Molly Rubel, Marriage & Family Therapist in Hartland, WI
Molly Rubel
Marriage & Family Therapist, LMFT
Verified
Verified
When you feel like you have so much pressure to do well but struggle with managing to keep up with everything. It can feel tempting to try to do more in attempts to relieve stress or feel better. This can lead to parts of your life becoming neglected or feeling out of balance.  At Mindful Balance, we work with adolescents and adults through evidence-based practices to achieve goals developing lasting change and building healthy habits.
(262) 719-1075
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Hartland, WI 53029
Photo of Kala Gattuso in Hartland, WI
Kala Gattuso
MSW, APSW
Verified
Verified
You are juggling many roles in your life, mom, wife, worker, housecleaner, etc. Holding all these roles is making you feel a little lost and you want a space to find yourself again. Maybe you are struggling with not being able to start or continue your family and the grief feels impossible to process. The transition into motherhood or the lack thereof creates a lot of challenges for women.
(262) 205-6998
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Hartland, WI 53029
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Photo of Nanci Dierauer, Licensed Professional Counselor in Hartland, WI
Nanci Dierauer
Licensed Professional Counselor, LPC
Verified
Verified
Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.
(262) 228-4237
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Hartland, WI 53029
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Photo of Melissa Manganello, Clinical Social Work/Therapist in Hartland, WI
Melissa Manganello
Clinical Social Work/Therapist, MSW, APSW
Verified
1 Endorsed
Verified
1 Endorsed
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing journey. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
(414) 446-0751
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Hartland, WI 53029
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Photo of Kyle S. Ferroly, Pre-Licensed Professional in Hartland, WI
Kyle S. Ferroly
Pre-Licensed Professional, PhD, DipH, BCN, HRV-c
Verified
Verified
My ideal client is one that desires to learn what's limiting him/her in daily life. Somebody who values science and technology and doesn't want to only rely on symptoms. My specialization is the field of Psychophysiology - the study of how the mind, brain, and body interact. I believe if we can't think our way out of it, we need to look inside our brain and body's functioning. Learn more at my website, www.drkyleferroly.com, or our YouTube channel with 46 videos on how to improve the quality of your life and be happier, healthier, and more productive. I look forward to meeting you.
(262) 204-5465
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Hartland, WI 53029
Photo of Stephanie Hein, Licensed Professional Counselor in Hartland, WI
Stephanie Hein
Licensed Professional Counselor, NCC, LPC, SAC-IT
Verified
Verified
If you’re finding yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands, I understand that it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. Feeling this way can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
(262) 912-1209
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Hartland, WI 53029
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Photo of Elizabeth A. Poth, Licensed Professional Counselor in Hartland, WI
Elizabeth A. Poth
Licensed Professional Counselor, LPC, ATR, CSAT, CCPS, BSP-1
Verified
Verified
Are you dealing with the pain of sex and porn addiction, or has the person you love been hiding sexual secrets? Have you witnessed behaviors that left you feeling betrayed? Are you a couple who wants to move out of the cycle of hurt, pain, and shame? If so, I am glad you found me. Through a compassionate partnership, I will work with you to provide focused evidenced-based tools to support your recovery from sex addiction, pornography addiction, intimacy issues, support for the betrayed partner and healing for couples impacted by infidelity.
(414) 269-4276
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Hartland, WI 53029
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Photo of Jennifer Douglas, Pre-Licensed Professional in Hartland, WI
Jennifer Douglas
Pre-Licensed Professional
Verified
Verified
I am an experienced therapist who utilizes a variety of methods to help children, teens, and adults from finding resources, digging into your strengths to increase your self-esteem, identity to help you reach your goals. I have worked in the special education field along working in social services field for years and can help families navigate complicated divorces, CPS cases, giving extra support for thier child with special needs and adjustments in life.
(262) 288-2202
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Hartland, WI 53029
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Photo of Patrice Flanagan-Morris, Clinical Social Work/Therapist in Hartland, WI
Patrice Flanagan-Morris
Clinical Social Work/Therapist, LCSW
Verified
Verified
You feel like you have some insight into yourself but aren't sure how to take your own advice. People come to you with concerns and you can be so kind and caring but can't do that for yourself. Feelings of anxiety, of never being good enough, not only affect our relationship with ourselves, but they also can leak into our day-to-day lives; our relationships with friends, family, even co-workers. It takes a toll on our emotional well-being and impacts both our minds and our bodies. There is a different path; a path to healing and a path to rest, and you deserve to walk it.
(414) 446-0751
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Hartland, WI 53029
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Photo of Jonah Mical Anderson, Counselor in Hartland, WI
Jonah Mical Anderson
Counselor, MA, LPC, CSAT
Verified
Verified
Don't you wish life came with an instruction manual? Sadly, it does not. Do you want or need to make a change in your life, but do not know where to start, or feel hopeless because you have tried and failed before? Do you want to gain the insights necessary to make lasting changes in your life? If so, I would love to help you find your way through life. Each client is unique, has a unique journey, which is I meet each client where they are when they start counseling.
(262) 233-1621
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Hartland, WI 53029
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Waitlist for new clients
Photo of Rosalie Cifaldi, Licensed Professional Counselor in Hartland, WI
Rosalie Cifaldi
Licensed Professional Counselor, MS, LPC
Verified
Verified
Heightened Counseling is at full capacity. If you have a ProHealth Primary Medical Doctor; I am accepting new patient's at ProHealth Hartland: 262-928-4036. Are you struggling in an area of your life? Consider psychotherapy to treat the problem and/or learn healthy ways to cope. One way I determine the severity of an issue is to look at how much distress it causes the individual. Many people come to therapy looking for help with their relationships in a safe non-judgmental environment. It is a journey we will walk together. I can provide you with a toolbox filled with skills & strategies so you can Reach For Your Best!
(262) 928-4036
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Hartland, WI 53029
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.