Somatic Therapists in Greenfield, WI
I integrate evidence-based approaches, skills, and somatic interventions (EMDR and brainspotting), while creating a space for deeper reflection, emotional processing, and meaningful change.
Have you spent much of your life taking care of others and putting your own needs aside? Have you experienced trauma? You may be used to holding it all together, even when you feel overwhelmed, disconnected, or unsure of who you really are.
If you come from a background where responsibility, sacrifice, or cultural and family expectations played a big role, it can be especially hard to slow down and ask yourself what you need. On the outside, things may look “fine,” but internally, something feels off.
Together, we’ll create room to explore your experiences, reconnect with yourself, and begin building a life you want.
I integrate evidence-based approaches, skills, and somatic interventions (EMDR and brainspotting), while creating a space for deeper reflection, emotional processing, and meaningful change.
Have you spent much of your life taking care of others and putting your own needs aside? Have you experienced trauma? You may be used to holding it all together, even when you feel overwhelmed, disconnected, or unsure of who you really are.
If you come from a background where responsibility, sacrifice, or cultural and family expectations played a big role, it can be especially hard to slow down and ask yourself what you need. On the outside, things may look “fine,” but internally, something feels off.
Together, we’ll create room to explore your experiences, reconnect with yourself, and begin building a life you want.
Using Brainspotting, somatic therapy, and positive psychology, I help clients heal trauma, restore self-worth, and break generational cycles—within a space where faith, culture, identity, and the whole self are honored and supported.
My ideal client is an adolescent girl, woman, or mother—especially a Muslimah or woman of color—navigating anxiety, depression, trauma, or identity struggles. She may feel unseen, carry generational pain, or parent through unresolved wounds. She seeks healing that honors her faith and lived experience. Her goal is not just to cope, but to break cycles, build self-worth, set boundaries, and reconnect with a life of dignity, peace, and emotional freedom. She wants a space where she doesn't have to explain everything—just be understood, held, and supported in becoming her full, healed self.
Using Brainspotting, somatic therapy, and positive psychology, I help clients heal trauma, restore self-worth, and break generational cycles—within a space where faith, culture, identity, and the whole self are honored and supported.
My ideal client is an adolescent girl, woman, or mother—especially a Muslimah or woman of color—navigating anxiety, depression, trauma, or identity struggles. She may feel unseen, carry generational pain, or parent through unresolved wounds. She seeks healing that honors her faith and lived experience. Her goal is not just to cope, but to break cycles, build self-worth, set boundaries, and reconnect with a life of dignity, peace, and emotional freedom. She wants a space where she doesn't have to explain everything—just be understood, held, and supported in becoming her full, healed self.
I hold a trauma-informed certificate and integrate a somatic, strength-based approach.
Finding the right therapist can feel overwhelming, especially if you've been carrying a lot for a long time. I believe therapy should be a place where you feel safe, respected, and genuinely understood. Imagine: walking into a space, taking a deep breath and sinking into a couch to talk about what is on your mind with no fear of judgment. Together, we slow things down and get curious about what your nervous system has learned, and how we can gently support it towards healing.
I hold a trauma-informed certificate and integrate a somatic, strength-based approach.
Finding the right therapist can feel overwhelming, especially if you've been carrying a lot for a long time. I believe therapy should be a place where you feel safe, respected, and genuinely understood. Imagine: walking into a space, taking a deep breath and sinking into a couch to talk about what is on your mind with no fear of judgment. Together, we slow things down and get curious about what your nervous system has learned, and how we can gently support it towards healing.
Anne David
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Serves Area
Not accepting new clients
I provide therapy services to adults in office, outdoor, and virtual settings. I specialize in working with adults struggling with depression, anxiety, grief, trauma and dissociation or major life transitions. As an option, services can incorporate nature into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be ineffective or may be curious about trying out therapy in natural settings. Office-based sessions occur in an office located near a botanical garden and large park providing post therapy options. Regardless of your location of choice, Samara will support your journey.
I provide therapy services to adults in office, outdoor, and virtual settings. I specialize in working with adults struggling with depression, anxiety, grief, trauma and dissociation or major life transitions. As an option, services can incorporate nature into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be ineffective or may be curious about trying out therapy in natural settings. Office-based sessions occur in an office located near a botanical garden and large park providing post therapy options. Regardless of your location of choice, Samara will support your journey.
More Therapists Nearby
I use IFS and somatic approaches to help you feel what’s happening in real time—not just talk about it—so we can care for the parts that may feel stuck, alone, disconnected, or not enough.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
I use IFS and somatic approaches to help you feel what’s happening in real time—not just talk about it—so we can care for the parts that may feel stuck, alone, disconnected, or not enough.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
Hello! I'm Sarayu. I work with late-identified autistic and AuDHD women who are tired of living in overdrive. If you're reading this, you most likely have spent years masking, over-functioning, reading the room, pushing through overwhelm, and second-guessing yourself in relationships, work, and daily life. You may be stuck in a cycle of autistic burnout, anxiety, and feel disconnected from your authenticity and self-trust. You might be trying to figure out what is autism, what is trauma, and what is simply the cost of surviving this way. I help women untangle those layers and build a more honest, self-trusting life.
Hello! I'm Sarayu. I work with late-identified autistic and AuDHD women who are tired of living in overdrive. If you're reading this, you most likely have spent years masking, over-functioning, reading the room, pushing through overwhelm, and second-guessing yourself in relationships, work, and daily life. You may be stuck in a cycle of autistic burnout, anxiety, and feel disconnected from your authenticity and self-trust. You might be trying to figure out what is autism, what is trauma, and what is simply the cost of surviving this way. I help women untangle those layers and build a more honest, self-trusting life.
Kelly Stewart, Mindful Heart Therapy, LLC
Clinical Social Work/Therapist, LCSW, LISW
3 Endorsed
Oak Creek, WI 53154
Are you seeking your path for dynamic and meaningful change in an inclusive healing environment? Together we can pursue practical mindfulness and wholehearted living to address a variety of life stresses and challenges. Our work together will include creativity and humor as we navigate healing and growth while "keeping it real".
Are you seeking your path for dynamic and meaningful change in an inclusive healing environment? Together we can pursue practical mindfulness and wholehearted living to address a variety of life stresses and challenges. Our work together will include creativity and humor as we navigate healing and growth while "keeping it real".
I use IFS and somatic approaches to help you feel what’s happening in real time—not just talk about it—so we can care for the parts that may feel stuck, alone, disconnected, or not enough.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
I use IFS and somatic approaches to help you feel what’s happening in real time—not just talk about it—so we can care for the parts that may feel stuck, alone, disconnected, or not enough.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
For many clients, it is important for their therapist to present with a warm and empathetic demeanor while also employing a direct and balanced viewpoint. As a person with chronic illness, I understand firsthand how invisible disabilities can impact employment, personal relationships, and the ability to feel safe and trust your own body. My practice strives to create a non-judgmental environment that is genuine and compassionate. Seeing the world through rose colored glasses doesn’t resonate with everyone. I believe that your experiences and perspective are valid and deserves to be considered by all members of your care team.
For many clients, it is important for their therapist to present with a warm and empathetic demeanor while also employing a direct and balanced viewpoint. As a person with chronic illness, I understand firsthand how invisible disabilities can impact employment, personal relationships, and the ability to feel safe and trust your own body. My practice strives to create a non-judgmental environment that is genuine and compassionate. Seeing the world through rose colored glasses doesn’t resonate with everyone. I believe that your experiences and perspective are valid and deserves to be considered by all members of your care team.
Are you a new, expecting, or seasoned parent feeling overwhelmed by the challenges of parenthood? You might be grappling with feelings of isolation or uncertainty about your evolving role. If you’re also neurodivergent, you may face unique challenges that require specialized support. Whether you’re seeking to regain balance, manage daily stressors, or navigate your identity as a parent, I’m here for you. Together, we can create a welcoming space to explore your experiences and find fulfillment and joy in your parenting journey. You don’t have to navigate this alone.
Are you a new, expecting, or seasoned parent feeling overwhelmed by the challenges of parenthood? You might be grappling with feelings of isolation or uncertainty about your evolving role. If you’re also neurodivergent, you may face unique challenges that require specialized support. Whether you’re seeking to regain balance, manage daily stressors, or navigate your identity as a parent, I’m here for you. Together, we can create a welcoming space to explore your experiences and find fulfillment and joy in your parenting journey. You don’t have to navigate this alone.
I am a certified Licensed Clinical Therapist with more than 20 years' experience working with children, adolescents, adults, and families in both one-on-one and group settings. As a compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. As every person and situation is unique, my mission is to help you use your own inner strengths to define your journey, and reach your goals.
I am a certified Licensed Clinical Therapist with more than 20 years' experience working with children, adolescents, adults, and families in both one-on-one and group settings. As a compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. As every person and situation is unique, my mission is to help you use your own inner strengths to define your journey, and reach your goals.
Life can feel like too much sometimes. You try to hold it all together, but inside, you’re running on empty. You’re tired of second-guessing yourself, saying “yes” when you mean “no,” and lying awake replaying conversations you wish had gone differently. Maybe you feel distant from the people you love – or even from yourself. Stress has taken over your peace, and you’re left wondering when life got this heavy. You want to feel calmer, more confident, and more connected – to rediscover who you are beneath the pressure. You’re ready to stop surviving and start living with purpose, clarity, and self-trust.
Life can feel like too much sometimes. You try to hold it all together, but inside, you’re running on empty. You’re tired of second-guessing yourself, saying “yes” when you mean “no,” and lying awake replaying conversations you wish had gone differently. Maybe you feel distant from the people you love – or even from yourself. Stress has taken over your peace, and you’re left wondering when life got this heavy. You want to feel calmer, more confident, and more connected – to rediscover who you are beneath the pressure. You’re ready to stop surviving and start living with purpose, clarity, and self-trust.
If you’re hesitant to start therapy, you’re not alone. Even when I first stepped into this field, I began to understand how difficult it can feel to open up and ask for support. My goal is to help make the process feel less intimidating, more comfortable, and maybe even include a little humor along the way. Whether you're navigating early adulthood, the pressures that can come with being a man today, relationship challenges, or the demands of parenting, life can feel heavy and overwhelming. Reach out to me, and I’d be glad to help walk you through the process.
If you’re hesitant to start therapy, you’re not alone. Even when I first stepped into this field, I began to understand how difficult it can feel to open up and ask for support. My goal is to help make the process feel less intimidating, more comfortable, and maybe even include a little humor along the way. Whether you're navigating early adulthood, the pressures that can come with being a man today, relationship challenges, or the demands of parenting, life can feel heavy and overwhelming. Reach out to me, and I’d be glad to help walk you through the process.
I strive to create an affirming space where you can feel free to fully explore your inner world (even the messy parts!) and how it shapes the way you move through your life and relationships. My approach is integrative, drawing from various theories and modalities to create a therapy experience that feels safe yet challenging. Growth can be ugly and uncomfortable – and you don't have to do it alone.
I strive to create an affirming space where you can feel free to fully explore your inner world (even the messy parts!) and how it shapes the way you move through your life and relationships. My approach is integrative, drawing from various theories and modalities to create a therapy experience that feels safe yet challenging. Growth can be ugly and uncomfortable – and you don't have to do it alone.
Accepting New Clients...Immediate Openings. Have you experienced something you never thought you'd have to go through? Does your life look different than you thought it would? Life is always changing, sometimes you need some support to get through a difficult life transition. You're in the right place.
Accepting New Clients...Immediate Openings. Have you experienced something you never thought you'd have to go through? Does your life look different than you thought it would? Life is always changing, sometimes you need some support to get through a difficult life transition. You're in the right place.
With a compassionate perspective, I guide individuals through personalized therapies that integrate mindfulness, cognitive strategies, and somatic techniques that incorporate both mind and body.
I have a holistic, integrative, and eclectic therapeutic view, believing that every individual is unique and therefore one type of technique does not fit all.
With a compassionate perspective, I guide individuals through personalized therapies that integrate mindfulness, cognitive strategies, and somatic techniques that incorporate both mind and body.
I have a holistic, integrative, and eclectic therapeutic view, believing that every individual is unique and therefore one type of technique does not fit all.
You don’t need another place to hold it all together. You need a space where you can finally exhale. You’re high-achieving, capable, and the one others rely on; yet underneath, you’re overwhelmed, burnt out, or struggling. Maybe perfectionism keeps you pushing, even when you’re exhausted. Therapy with me goes deeper than surface-level coping so you can actually feel better, not just keep pushing through. I work with high-achieving women, therapists, and professionals who appear to have it all, while internally navigating anxiety, self-doubt, or disconnection. If traditional therapy hasn’t quite fit, you’re in the right place.
You don’t need another place to hold it all together. You need a space where you can finally exhale. You’re high-achieving, capable, and the one others rely on; yet underneath, you’re overwhelmed, burnt out, or struggling. Maybe perfectionism keeps you pushing, even when you’re exhausted. Therapy with me goes deeper than surface-level coping so you can actually feel better, not just keep pushing through. I work with high-achieving women, therapists, and professionals who appear to have it all, while internally navigating anxiety, self-doubt, or disconnection. If traditional therapy hasn’t quite fit, you’re in the right place.
Using a somatic approach, therapy helps clients understand how stress shows up in both mind and body while building skills for regulation, resilience, and navigating life changes with greater steadiness.
Many people seek therapy when anxiety, stress, trauma, or life changes feel overwhelming—even when things look fine on the outside. I offer online somatic therapy for adults across Wisconsin, using a mind–body approach that supports nervous system regulation and lasting change. I also offer single-session therapy—whether you're curious about somatic therapy, navigating a major decision, learning skills to manage anxiety or stress, seeking guided mindfulness or simply doing a mental health check-in.
Using a somatic approach, therapy helps clients understand how stress shows up in both mind and body while building skills for regulation, resilience, and navigating life changes with greater steadiness.
Many people seek therapy when anxiety, stress, trauma, or life changes feel overwhelming—even when things look fine on the outside. I offer online somatic therapy for adults across Wisconsin, using a mind–body approach that supports nervous system regulation and lasting change. I also offer single-session therapy—whether you're curious about somatic therapy, navigating a major decision, learning skills to manage anxiety or stress, seeking guided mindfulness or simply doing a mental health check-in.
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
It's important to me that my clients feel welcome and safe enough to show up exactly as they are. I do my best to attend to my clients in a fully present and available way so that I can deeply witness, listen, and respond with clarity, non-judgment, and compassion. I believe that psychotherapy can be a powerful vehicle for self-discovery, self-acceptance, and transformation. I draw on my own experiences of joy and suffering to be with my clients in a human way. I identify as Queer and Non-Binary and have been practicing Buddhism and psychotherapy for 20+ years.
It's important to me that my clients feel welcome and safe enough to show up exactly as they are. I do my best to attend to my clients in a fully present and available way so that I can deeply witness, listen, and respond with clarity, non-judgment, and compassion. I believe that psychotherapy can be a powerful vehicle for self-discovery, self-acceptance, and transformation. I draw on my own experiences of joy and suffering to be with my clients in a human way. I identify as Queer and Non-Binary and have been practicing Buddhism and psychotherapy for 20+ years.
See more therapy options for Greenfield
Nearby Somatic Therapists Searches for Greenfield
- Brookfield
- Elm Grove
- Franklin
- Glendale
- Milwaukee
- New Berlin
- Oak Creek
- Shorewood
- Waukesha
- Wauwatosa
- West Allis
- Whitefish Bay
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.