Therapists in Germantown, WI
Do you struggle with excessive worry, low mood, or difficulty managing stress? You may feel overwhelmed by daily challenges, find it hard to stay motivated, or feel stuck in negative thought patterns. If you're seeking support to improve your mental well-being and regain control of your life, I'm here to help you navigate these difficult emotions and build the resilience needed to thrive. Also, if you are an athlete or high performer, you may be grappling with performance anxiety, mental blocks, or a lack of confidence that’s causing you to perform below your potential. It's time to finally perform to your full potential.
Do you struggle with excessive worry, low mood, or difficulty managing stress? You may feel overwhelmed by daily challenges, find it hard to stay motivated, or feel stuck in negative thought patterns. If you're seeking support to improve your mental well-being and regain control of your life, I'm here to help you navigate these difficult emotions and build the resilience needed to thrive. Also, if you are an athlete or high performer, you may be grappling with performance anxiety, mental blocks, or a lack of confidence that’s causing you to perform below your potential. It's time to finally perform to your full potential.
Cassandra Downey, EdD, LPC helps individuals and families across Wisconsin find healing, resilience, and renewed purpose through compassionate, evidence-based care. She works with adults and seniors who are facing life’s challenges, offering a safe and supportive environment to process emotions and discover effective strategies for growth. With many years of clinical experience, Dr. Downey specializes in treating concerns such as anxiety, depression, grief, and relationship struggles, while also helping couples build healthier communication and stronger bonds. Dr.
Cassandra Downey, EdD, LPC helps individuals and families across Wisconsin find healing, resilience, and renewed purpose through compassionate, evidence-based care. She works with adults and seniors who are facing life’s challenges, offering a safe and supportive environment to process emotions and discover effective strategies for growth. With many years of clinical experience, Dr. Downey specializes in treating concerns such as anxiety, depression, grief, and relationship struggles, while also helping couples build healthier communication and stronger bonds. Dr.
Hello and welcome! As a licensed professional counselor with over 10 years of experience, I help individuals navigate their unique mental health challenges and identify their therapeutic goals. Through a variety of evidence-based practices including Cognitive Behavioral Therapy, Mindfulness practices, Motivational Interviewing, and Play Therapy techniques (with children), I connect with kindness and empathy to help individuals identify what may be interfering with them achieving these goals. I help clients learn effective coping skills and how to utilize their own strengths to promote comfort and peace in their lives.
Hello and welcome! As a licensed professional counselor with over 10 years of experience, I help individuals navigate their unique mental health challenges and identify their therapeutic goals. Through a variety of evidence-based practices including Cognitive Behavioral Therapy, Mindfulness practices, Motivational Interviewing, and Play Therapy techniques (with children), I connect with kindness and empathy to help individuals identify what may be interfering with them achieving these goals. I help clients learn effective coping skills and how to utilize their own strengths to promote comfort and peace in their lives.
My clients are children, adolescents, adults, couples and families facing a range of life challenges including, depression, anxiety, loneliness, identity, relationship issues, and life meaning. I tend to work best with individuals who are curious about themselves and motivated to understand how their choices are impacting their lives.
My clients are children, adolescents, adults, couples and families facing a range of life challenges including, depression, anxiety, loneliness, identity, relationship issues, and life meaning. I tend to work best with individuals who are curious about themselves and motivated to understand how their choices are impacting their lives.
As a Licensed Clinical Social Worker, I am committed to supporting adults navigate symptoms of anxiety, depression, grief, ADHD, OCD, and stage of life issues. My practice focuses on both validation of intense emotions and also creating lasting change.
As a Licensed Clinical Social Worker, I am committed to supporting adults navigate symptoms of anxiety, depression, grief, ADHD, OCD, and stage of life issues. My practice focuses on both validation of intense emotions and also creating lasting change.
Jeff Flinchem, LPC, provides individual therapy for adults 18-65+ in Germantown, Wisconsin. Practicing at LifeStance Health, Jeff prioritizes a compassionate, collaborative approach emphasizing client’s strengths and interests. His work encourages clients to build acceptance of thoughts and feelings, commit to their personal values, and take action towards a life that is healthy and meaningful.
Prior to his time at LifeStance, Jeff has worked for Comprehensive Community Services (CCS), a college Autism Support Program, and an adult PHP/IOP hospital program.
Jeff Flinchem, LPC, provides individual therapy for adults 18-65+ in Germantown, Wisconsin. Practicing at LifeStance Health, Jeff prioritizes a compassionate, collaborative approach emphasizing client’s strengths and interests. His work encourages clients to build acceptance of thoughts and feelings, commit to their personal values, and take action towards a life that is healthy and meaningful.
Prior to his time at LifeStance, Jeff has worked for Comprehensive Community Services (CCS), a college Autism Support Program, and an adult PHP/IOP hospital program.
With Karen's background in neuroscience she is trained to identify the behavioral changes that result with TBI and is able to educate and counsel not only those injured but family members who often are not educated regarding the behavioral changes that occur after injury. Karen's specialties also include educating and counseling families who live with verbal/emotional abuse. She brings a careful expertise for an intelligent assessment and provides rich insight based on experience and study that has proved valuable to individuals and families coping and recovering from a variety of cultural, social and psychological issues.
With Karen's background in neuroscience she is trained to identify the behavioral changes that result with TBI and is able to educate and counsel not only those injured but family members who often are not educated regarding the behavioral changes that occur after injury. Karen's specialties also include educating and counseling families who live with verbal/emotional abuse. She brings a careful expertise for an intelligent assessment and provides rich insight based on experience and study that has proved valuable to individuals and families coping and recovering from a variety of cultural, social and psychological issues.
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
Life can be incredibly challenging and exhausting to navigate, especially when feeling alone. Given the current social climate and socio-cultural expectations, navigating who you truly are can feel limiting and confusing. Having an encouraging and supportive space to be yourself can help break through adversity and bring you closer to your authentic self. I believe that everybody has individual strengths. With empathy and passion, I support children, teenagers, and LGBTQ+ folks who may have concerns regarding identity exploration, emotion management, communication struggles, and self-esteem.
Life can be incredibly challenging and exhausting to navigate, especially when feeling alone. Given the current social climate and socio-cultural expectations, navigating who you truly are can feel limiting and confusing. Having an encouraging and supportive space to be yourself can help break through adversity and bring you closer to your authentic self. I believe that everybody has individual strengths. With empathy and passion, I support children, teenagers, and LGBTQ+ folks who may have concerns regarding identity exploration, emotion management, communication struggles, and self-esteem.
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
Jeff Flinchem, LPC, helps adults and seniors in Wisconsin navigate emotional, behavioral, and life challenges with thoughtful, evidence-based mental health care. Practicing at LifeStance Health, he provides individual therapy for adults across early adulthood through later life, offering support that is grounded in compassion, collaboration, and clinical insight for those seeking mental health treatment in WI. Jeff’s clinical work commonly focuses on ADHD, anxiety, and depression, while also supporting individuals experiencing additional mental health concerns.
Jeff Flinchem, LPC, helps adults and seniors in Wisconsin navigate emotional, behavioral, and life challenges with thoughtful, evidence-based mental health care. Practicing at LifeStance Health, he provides individual therapy for adults across early adulthood through later life, offering support that is grounded in compassion, collaboration, and clinical insight for those seeking mental health treatment in WI. Jeff’s clinical work commonly focuses on ADHD, anxiety, and depression, while also supporting individuals experiencing additional mental health concerns.
Are you looking to connect with a therapist that offers a safe, nonjudgmental and inclusive environment where you can be yourself? I strive to provide that to my clients. I approach therapy in a genuine and empathetic way and incorporate humor where appropriate because its part of who I am and I find it has great therapeutic value. My life and professional experiences have prepared me to help with depression, anxiety, trauma, relationship issues with specialty in interracial dynamics, identity/belonging, life/work/school transitions, women's issues including peri/menopause, sexual dysfunction, parenting, aging, and couples' issues.
Are you looking to connect with a therapist that offers a safe, nonjudgmental and inclusive environment where you can be yourself? I strive to provide that to my clients. I approach therapy in a genuine and empathetic way and incorporate humor where appropriate because its part of who I am and I find it has great therapeutic value. My life and professional experiences have prepared me to help with depression, anxiety, trauma, relationship issues with specialty in interracial dynamics, identity/belonging, life/work/school transitions, women's issues including peri/menopause, sexual dysfunction, parenting, aging, and couples' issues.
Robert Bannasch
Licensed Professional Counselor, MS, LPC
12 Endorsed
Germantown, WI 53022
Not accepting new clients
Is your relationship lacking communication and connection? Does anxiety limit your life? Are intrusive thoughts or past trauma controlling your present?
Imagine understanding the "why" behind everything you think and feel—and discovering the transformative "how" that leads to clarity, confidence, and control.
I believe your past shapes you but doesn't define you. Together, we can move past survival mechanisms to rediscover your brilliant, resilient core—the real you who's been waiting to emerge and thrive.
Is your relationship lacking communication and connection? Does anxiety limit your life? Are intrusive thoughts or past trauma controlling your present?
Imagine understanding the "why" behind everything you think and feel—and discovering the transformative "how" that leads to clarity, confidence, and control.
I believe your past shapes you but doesn't define you. Together, we can move past survival mechanisms to rediscover your brilliant, resilient core—the real you who's been waiting to emerge and thrive.
Jill earned her Master of Education in Community Counseling from The College of William and Mary located in Williamsburg, VA. She has lived in various parts of the United States and spent 2 years abroad in Madrid, Spain. She appreciates being back in her native Wisconsin after having lived outside the state for many years. Jill enjoys spending time with family and friends, being outside, running, reading, biking, traveling and music.
Jill earned her Master of Education in Community Counseling from The College of William and Mary located in Williamsburg, VA. She has lived in various parts of the United States and spent 2 years abroad in Madrid, Spain. She appreciates being back in her native Wisconsin after having lived outside the state for many years. Jill enjoys spending time with family and friends, being outside, running, reading, biking, traveling and music.
Have you been feeling stuck or dissatisfied with your life? Would you like to explore ways to not just get through each day, but truly thrive and find joy in your life?
Have you been feeling stuck or dissatisfied with your life? Would you like to explore ways to not just get through each day, but truly thrive and find joy in your life?
Ann Woosencraft-Keeler, LCSW, helps adults and seniors across Wisconsin navigate emotional challenges, life transitions, and mental health concerns with compassion and clinical insight. Practicing at LifeStance Health, she provides individualized therapy and case management designed to support meaningful change, improved coping, and greater emotional balance for patients throughout the state. Ann specializes in working with adults experiencing anxiety, depression, and major life transitions, including midlife and later-life changes.
Ann Woosencraft-Keeler, LCSW, helps adults and seniors across Wisconsin navigate emotional challenges, life transitions, and mental health concerns with compassion and clinical insight. Practicing at LifeStance Health, she provides individualized therapy and case management designed to support meaningful change, improved coping, and greater emotional balance for patients throughout the state. Ann specializes in working with adults experiencing anxiety, depression, and major life transitions, including midlife and later-life changes.
Cara Mastin, LPC, helps individuals and couples across Wisconsin build stronger relationships, manage overwhelming emotions, and reconnect with their personal values. Practicing at LifeStance Health, Cara works with children, adolescents, teens, and adults providing a supportive, affirming space for healing and growth. With a trauma-informed and strength-based approach, they collaborate with clients navigating anxiety, depression, life transitions, and identity-related challenges. Cara is especially passionate about working with LGBTQ+ individuals, neurodivergent populations, and those navigating gender identity exploration.
Cara Mastin, LPC, helps individuals and couples across Wisconsin build stronger relationships, manage overwhelming emotions, and reconnect with their personal values. Practicing at LifeStance Health, Cara works with children, adolescents, teens, and adults providing a supportive, affirming space for healing and growth. With a trauma-informed and strength-based approach, they collaborate with clients navigating anxiety, depression, life transitions, and identity-related challenges. Cara is especially passionate about working with LGBTQ+ individuals, neurodivergent populations, and those navigating gender identity exploration.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
Brad offers a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding he utilizes a collaborative approach where he works with you to identify goals of therapy and the right pace of attaining those goals. His specialties include couples, grief, stress management, anxiety, depression, trauma, and dependence (gambling, technology, substances).
Brad offers a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding he utilizes a collaborative approach where he works with you to identify goals of therapy and the right pace of attaining those goals. His specialties include couples, grief, stress management, anxiety, depression, trauma, and dependence (gambling, technology, substances).
See more therapy options for Germantown
Nearby Searches for Germantown
- Brookfield
- Brown Deer
- Butler
- Cedarburg
- Colgate
- Grafton
- Jackson
- Menomonee Falls
- Mequon
- Slinger
- Sussex
- Thiensville
How does your Therapist compare?
Number of Therapists in Germantown, WI
40+
Average cost per session
$125
Therapists in Germantown, WI who prioritize treating:
| 98% | Anxiety |
| 96% | Depression |
| 74% | Trauma and PTSD |
| 67% | Grief |
| 61% | Self Esteem |
| 59% | Relationship Issues |
| 59% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
| 80% | Aetna |
| 61% | Anthem |
| 59% | BlueCross and BlueShield |
How Therapists in Germantown, WI see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Germantown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

