Therapists in Genoa City, WI

Photo of Melissa Odonnell, Clinical Social Work/Therapist, LCSW
Melissa Odonnell
Clinical Social Work/Therapist, LCSW
Online Only
I earned my master’s degree in social work from George Williams College and licensed in both Illinois and Wisconsin. I have extensive experience working with diverse populations, including both teens and adults facing a wide range of mental health challenges. I am trained in several evidence-based therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR)—to support individuals on their path toward healing and achieving healthier, more fulfilling lives.
I earned my master’s degree in social work from George Williams College and licensed in both Illinois and Wisconsin. I have extensive experience working with diverse populations, including both teens and adults facing a wide range of mental health challenges. I am trained in several evidence-based therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR)—to support individuals on their path toward healing and achieving healthier, more fulfilling lives.
(262) 403-7634 View (262) 403-7634
Photo of Katherine Yule, Counselor, LPC-IT
Katherine Yule
Counselor, LPC-IT
1 Endorsed
Online Only
Do you feel disconnected from your body or your life? Like you're watching yourself go through daily motions without sensations or being truly present? Do you often feel helpless in changing the present to create the future you desire? Do you experience anxiety, depression, or low self-esteem? Maybe your a mom or parent who is struggling with guilt, parenting concerns, or balancing your responsibilities. You want to feel confident in the choices you make and the life you're leading. You want to feel present in your own life and relationships. You need new skills on managing emotions or building a better relationship with yourself.
Do you feel disconnected from your body or your life? Like you're watching yourself go through daily motions without sensations or being truly present? Do you often feel helpless in changing the present to create the future you desire? Do you experience anxiety, depression, or low self-esteem? Maybe your a mom or parent who is struggling with guilt, parenting concerns, or balancing your responsibilities. You want to feel confident in the choices you make and the life you're leading. You want to feel present in your own life and relationships. You need new skills on managing emotions or building a better relationship with yourself.
(262) 400-3668 View (262) 400-3668
Photo of Leah McMillian, Licensed Professional Counselor, LPC
Leah McMillian
Licensed Professional Counselor, LPC
Serves Area
Leah provides a comfortable and relaxed place for you to talk about challenges you're facing. She is non-judgmental, patient and understanding. She enjoys working with people seeking help with depression, anxiety, stress management, women’s issues life transitions, grief, mood disorders, gender & sexual orientation issues, self-esteem, & substance abuse. She strives to provide comfort & validate her clients while providing accountability & guidance. Her approach is eclectic, drawing from several modalities of therapy such as Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Client Centered, & Solution Focused.
Leah provides a comfortable and relaxed place for you to talk about challenges you're facing. She is non-judgmental, patient and understanding. She enjoys working with people seeking help with depression, anxiety, stress management, women’s issues life transitions, grief, mood disorders, gender & sexual orientation issues, self-esteem, & substance abuse. She strives to provide comfort & validate her clients while providing accountability & guidance. Her approach is eclectic, drawing from several modalities of therapy such as Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Client Centered, & Solution Focused.
(262) 599-6818 View (262) 599-6818
Photo of Erika Fountain - Lake Geneva Wellness Clinic, LLC, Licensed Professional Counselor, MA, LPC, AODA, NCC, ICS
Lake Geneva Wellness Clinic, LLC
Licensed Professional Counselor, MA, LPC, AODA, NCC, ICS
Serves Area
Do you struggle with not feeling good enough? Feeling overwhelmed? Constantly worried? Struggle from self-medicating? Lake Geneva Wellness Clinic, LLC is a group of providers that offer action oriented individual/AODA/couples/family/trauma counseling and more. We believe you have the ability to change and that you can achieve your goals. Erika, our clinic owner and director, also enjoys supervising for those outside of our clinic. If you are interested in supervision services or to hear more about our services and providers, please contact our clinic. We are HONORED to be part of your journey.
Do you struggle with not feeling good enough? Feeling overwhelmed? Constantly worried? Struggle from self-medicating? Lake Geneva Wellness Clinic, LLC is a group of providers that offer action oriented individual/AODA/couples/family/trauma counseling and more. We believe you have the ability to change and that you can achieve your goals. Erika, our clinic owner and director, also enjoys supervising for those outside of our clinic. If you are interested in supervision services or to hear more about our services and providers, please contact our clinic. We are HONORED to be part of your journey.
(262) 806-7309 View (262) 806-7309

More Therapists Nearby

Photo of Ashley Tillery, Marriage & Family Therapist, LMFT, CSW
Ashley Tillery
Marriage & Family Therapist, LMFT, CSW
Whitewater, WI 53190
Life is challenging and ever changing. Life is beautiful. I often describe therapy as a space to discuss the good, the bad, and the ugly. Positive changes and negative changes both have influences on our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you use your insight/awareness, and skills to address your concerns. Sessions may involve worksheets for additional processing/practice outside of session, infographics, psychoeducation, and the development/enhancement of skills.
Life is challenging and ever changing. Life is beautiful. I often describe therapy as a space to discuss the good, the bad, and the ugly. Positive changes and negative changes both have influences on our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you use your insight/awareness, and skills to address your concerns. Sessions may involve worksheets for additional processing/practice outside of session, infographics, psychoeducation, and the development/enhancement of skills.
(608) 938-8589 View (608) 938-8589
Photo of Briana Sowinski, Licensed Professional Counselor, LPC
Briana Sowinski
Licensed Professional Counselor, LPC
Kenosha, WI 53142
Briana Sowinski, LPC, offers compassionate and individualized therapy to clients throughout Wisconsin, specializing in helping adults and teens navigate mental health challenges with care and expertise. She treats a variety of conditions, including anxiety, depression, and trauma, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness. Whether someone is struggling with an eating disorder, processing grief, or managing post-partum depression, Briana creates a supportive environment to foster healing and growth.
Briana Sowinski, LPC, offers compassionate and individualized therapy to clients throughout Wisconsin, specializing in helping adults and teens navigate mental health challenges with care and expertise. She treats a variety of conditions, including anxiety, depression, and trauma, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness. Whether someone is struggling with an eating disorder, processing grief, or managing post-partum depression, Briana creates a supportive environment to foster healing and growth.
(262) 982-3510 View (262) 982-3510
Photo of Rose Fernandez, Psychologist, PsyD, PsyPact
Rose Fernandez
Psychologist, PsyD, PsyPact
Burlington, WI 53105
I am a Clinical Psychologist located in southeast Wisconsin. I hold the PsyPact national license, which allows me to see clients in most states via telehealth. (Contact me to see if your state is covered.) I treat a wide range of clinical concerns and am versatile in the clinical tools I use in sessions. I offer a team-based approach to help you feel more comfortable during sessions.
I am a Clinical Psychologist located in southeast Wisconsin. I hold the PsyPact national license, which allows me to see clients in most states via telehealth. (Contact me to see if your state is covered.) I treat a wide range of clinical concerns and am versatile in the clinical tools I use in sessions. I offer a team-based approach to help you feel more comfortable during sessions.
(262) 747-2304 View (262) 747-2304
Photo of Christina Dame - Bridgelight Counseling, Licensed Professional Counselor, LPC
Bridgelight Counseling
Licensed Professional Counselor, LPC
2 Endorsed
Lake Geneva, WI 53147
Welcome to Bridgelight Counseling! It is my hope to come along side you in your journey and assist you in reaching your goals. I started Bridgelight with the purpose of providing affordable, compassionate, and effective counseling. I grew up in Illinois, and earned my master's degree in Counseling Psychology from Trinity International University in Deerfield, Illinois. I have experience working in schools, community mental health centers, private practice, and ministry settings. I am committed to continue to pursue greater knowledge and deeper experience in order to better serve the hurting around me.
Welcome to Bridgelight Counseling! It is my hope to come along side you in your journey and assist you in reaching your goals. I started Bridgelight with the purpose of providing affordable, compassionate, and effective counseling. I grew up in Illinois, and earned my master's degree in Counseling Psychology from Trinity International University in Deerfield, Illinois. I have experience working in schools, community mental health centers, private practice, and ministry settings. I am committed to continue to pursue greater knowledge and deeper experience in order to better serve the hurting around me.
(262) 588-4978 View (262) 588-4978
Evan Hart
Licensed Professional Counselor, MCC, LPC
Mount Pleasant, WI 53406
Evan Hart is a licensed professional counselor. His clinical focus is helping individual adults with a variety of concerns including anxiety, depression, trauma, stress management, and transitional issues. Evan works with clients from a person-centered outlook employing Cognitive-Behavioral Therapy, Motivational Interviewing, and a variety of other therapeutic models. He uses evidence-based and research informed assessment and intervention practices in his work. It is essential for Evan to create a safe space in which empathic collaboration with clients will yield a customized plan that helps them progress towards identified goals.
Evan Hart is a licensed professional counselor. His clinical focus is helping individual adults with a variety of concerns including anxiety, depression, trauma, stress management, and transitional issues. Evan works with clients from a person-centered outlook employing Cognitive-Behavioral Therapy, Motivational Interviewing, and a variety of other therapeutic models. He uses evidence-based and research informed assessment and intervention practices in his work. It is essential for Evan to create a safe space in which empathic collaboration with clients will yield a customized plan that helps them progress towards identified goals.
(262) 846-5460 View (262) 846-5460
Photo of Dr. Kimberly Norden, Psychologist, PhD, PsyD
Dr. Kimberly Norden
Psychologist, PhD, PsyD
Mount Pleasant, WI 53406
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individ
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individ
(262) 302-3973 View (262) 302-3973
Photo of Jess Shaw - Modern Wellness - Counseling Solutions, Licensed Professional Counselor, LPC
Modern Wellness - Counseling Solutions
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Are you tired of feeling anxious, overwhelmed, and stuck in patterns that no longer serve you? Maybe you’re using alcohol, pills, or other habits just to get through the day...and it’s taking a toll. You look like you’re functioning, but inside, you’re unraveling. I work with women who are ready to face addiction, anxiety, and burnout head-on. You don’t need to have it all figured out... just be willing to start. Together, we’ll uncover what’s holding you back, work through past pain, and build real tools for lasting change. I’m here to help you stop the cycle, take back your power, and move forward! You deserve this!
Are you tired of feeling anxious, overwhelmed, and stuck in patterns that no longer serve you? Maybe you’re using alcohol, pills, or other habits just to get through the day...and it’s taking a toll. You look like you’re functioning, but inside, you’re unraveling. I work with women who are ready to face addiction, anxiety, and burnout head-on. You don’t need to have it all figured out... just be willing to start. Together, we’ll uncover what’s holding you back, work through past pain, and build real tools for lasting change. I’m here to help you stop the cycle, take back your power, and move forward! You deserve this!
(414) 441-6006 View (414) 441-6006
Photo of Christine Pedretti - Wild World Counseling and Coaching, LLC, Clinical Social Work/Therapist, MSW, ACSW, LCSW
Wild World Counseling and Coaching, LLC
Clinical Social Work/Therapist, MSW, ACSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
I am Christine Pedretti, MSW,ACSW,LCSW and I have been in practice as a LCSW since 1993. I am a member of NASW and have my ACSW certification. I work with adults ages 25 +. I have a patient-centered approach based on affirming strengths. I strive to develop a working relationship based on trust, acceptance, kindness and encouragement to help you find the power already within yourself. I use a humanistic approach to help empower you to become the best version of yourself.
I am Christine Pedretti, MSW,ACSW,LCSW and I have been in practice as a LCSW since 1993. I am a member of NASW and have my ACSW certification. I work with adults ages 25 +. I have a patient-centered approach based on affirming strengths. I strive to develop a working relationship based on trust, acceptance, kindness and encouragement to help you find the power already within yourself. I use a humanistic approach to help empower you to become the best version of yourself.
(608) 292-3330 View (608) 292-3330
Photo of Lisa k Anderson, Licensed Professional Counselor, LPC, CSW
Lisa k Anderson
Licensed Professional Counselor, LPC, CSW
Kenosha, WI 53140
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
(920) 482-4729 View (920) 482-4729
Photo of Lori Storm, Licensed Professional Counselor, LPC
Lori Storm
Licensed Professional Counselor, LPC
1 Endorsed
Kenosha, WI 53140
Therapy is for the client and the client's well-being with my role as the advocate and guide as we navigate through the presenting issues together. My therapeutic tools are offered to the client with empathy, compassion, and acceptance as a means of healing and understanding through this journey toward better living. My clinical experience and training is from an attachment and trauma informed perspective with many specific trainings.
Therapy is for the client and the client's well-being with my role as the advocate and guide as we navigate through the presenting issues together. My therapeutic tools are offered to the client with empathy, compassion, and acceptance as a means of healing and understanding through this journey toward better living. My clinical experience and training is from an attachment and trauma informed perspective with many specific trainings.
(262) 435-3906 View (262) 435-3906
Photo of Elizabeth Harms, Licensed Professional Counselor, MA, LPC
Elizabeth Harms
Licensed Professional Counselor, MA, LPC
1 Endorsed
Franklin, WI 53132
Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains standing with the NBCC as a nationally certified counselor and has licensure as a substance abuse counselor (SAC-IT). She holds a Master's degree in Clinical Mental Health Counseling. With more than 20 years of experience working in non-profit settings with diverse populations, Beth has had the privilege of caring for people of all ages, genders, and races, and considers it an honor to be in the mental health counseling field.Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains stan
Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains standing with the NBCC as a nationally certified counselor and has licensure as a substance abuse counselor (SAC-IT). She holds a Master's degree in Clinical Mental Health Counseling. With more than 20 years of experience working in non-profit settings with diverse populations, Beth has had the privilege of caring for people of all ages, genders, and races, and considers it an honor to be in the mental health counseling field.Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains stan
(262) 239-4567 View (262) 239-4567
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(262) 747-0137 View (262) 747-0137
Photo of Jennifer Brau, Drug & Alcohol Counselor, LCSW
Jennifer Brau
Drug & Alcohol Counselor, LCSW
Online Only
Greetings! My name is Jennifer Brau and I am a licensed clinical social worker and substance abuse counselor in Wisconsin. I received my undergraduate degree in social work from the University of Wisconsin - Eau Claire and graduate degree in social work from the University of Wisconsin - Milwaukee. I chose coursework focused on direct practice with children and families and clinical practice for mental wellness and substance use. My professional experience includes work in child welfare, treatment foster care, parenting concerns, addiction, trauma, anxiety, depression, and other adjustment or life transition concerns.
Greetings! My name is Jennifer Brau and I am a licensed clinical social worker and substance abuse counselor in Wisconsin. I received my undergraduate degree in social work from the University of Wisconsin - Eau Claire and graduate degree in social work from the University of Wisconsin - Milwaukee. I chose coursework focused on direct practice with children and families and clinical practice for mental wellness and substance use. My professional experience includes work in child welfare, treatment foster care, parenting concerns, addiction, trauma, anxiety, depression, and other adjustment or life transition concerns.
(414) 441-3587 View (414) 441-3587
Photo of Gabriela Palomino McComb, Clinical Social Work/Therapist, LCSW
Gabriela Palomino McComb
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
As a dedicated and compassionate Licensed Clinical Social Worker fluent in both English and Spanish, I specialize in supporting individuals through the complexities of mental health, particularly those navigating the impacts of trauma, depression, anxiety, ADHD, and difficult life transitions.
As a dedicated and compassionate Licensed Clinical Social Worker fluent in both English and Spanish, I specialize in supporting individuals through the complexities of mental health, particularly those navigating the impacts of trauma, depression, anxiety, ADHD, and difficult life transitions.
(262) 698-3065 View (262) 698-3065
Photo of Gina Kangas, Clinical Social Work/Therapist, LCSW
Gina Kangas
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am a seasoned mental health professional with over 20 years of experience, including extensive work with the Veteran population. I specialize in working with adult clients, with a particular focus on women’s issues, depression, anxiety, and trauma. I believe that a strong therapeutic relationship is the cornerstone of effective treatment and I am committed to creating a safe, respectful, and collaborative environment for my clients. Hopefully known for my compassionate and engaging approach, I often incorporate creative resources—such as books, films, and podcasts into sessions to enhance insight and connection.
I am a seasoned mental health professional with over 20 years of experience, including extensive work with the Veteran population. I specialize in working with adult clients, with a particular focus on women’s issues, depression, anxiety, and trauma. I believe that a strong therapeutic relationship is the cornerstone of effective treatment and I am committed to creating a safe, respectful, and collaborative environment for my clients. Hopefully known for my compassionate and engaging approach, I often incorporate creative resources—such as books, films, and podcasts into sessions to enhance insight and connection.
(262) 667-7696 View (262) 667-7696
Photo of Sara Goetz, Marriage & Family Therapist, LMFT
Sara Goetz
Marriage & Family Therapist, LMFT
Online Only
Over the past 13 years, I have worked with individuals, families, and couples in a variety of capacities; at a hospital, clinic, community behavioral health organization, and within school settings. I went to graduate school to specifically study how each aspect of our system plays a part in our overall mental and physical health. I’m also certified in Integrative Wellness and Nutrition for Mental Health as well as Addiction Counseling. Feeling better requires changes within your entire system. One’s system might include family, friends, work, exercise, nutrition, school, social activities, alone time, running errands, chores, etc.
Over the past 13 years, I have worked with individuals, families, and couples in a variety of capacities; at a hospital, clinic, community behavioral health organization, and within school settings. I went to graduate school to specifically study how each aspect of our system plays a part in our overall mental and physical health. I’m also certified in Integrative Wellness and Nutrition for Mental Health as well as Addiction Counseling. Feeling better requires changes within your entire system. One’s system might include family, friends, work, exercise, nutrition, school, social activities, alone time, running errands, chores, etc.
(262) 476-7348 View (262) 476-7348

How does your Therapist compare?

Number of Therapists in Genoa City, WI

< 10

Therapists in Genoa City, WI who prioritize treating:

100% Depression
100% Anxiety
75% Self Esteem
75% Stress
50% Child
50% Relationship Issues
50% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in Genoa City, WI see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Genoa City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.