Suicidal Ideation Therapists in Fox Point, WI
It is a proven approach to trauma, anxiety, depression, PTSD, suicidal thoughts, and so much more.
That traumatic event from years ago is controlling your present and will control your future, if you don’t heal from it now. You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. I’m glad you found your way to me. My approach to therapy uses a combination of proven treatment modalities to help you break through the barriers that are holding you back from living life the way you want.
It is a proven approach to trauma, anxiety, depression, PTSD, suicidal thoughts, and so much more.
That traumatic event from years ago is controlling your present and will control your future, if you don’t heal from it now. You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. I’m glad you found your way to me. My approach to therapy uses a combination of proven treatment modalities to help you break through the barriers that are holding you back from living life the way you want.
Meadowbrook wants to extend a warm, inviting welcome as you take the first brave step on your journey towards healing and self-discovery. We understand that this decision did not come easily and that you might be filled with both apprehension and hope. Please know that you are not alone, and together, we will navigate through the complexities of your experiences, feelings, and thoughts. We hold a strong conviction that every individual is unique, with distinct stories, challenges, and aspirations. Our approach to therapy is tailored to your specific needs, goals, and pace.
Meadowbrook wants to extend a warm, inviting welcome as you take the first brave step on your journey towards healing and self-discovery. We understand that this decision did not come easily and that you might be filled with both apprehension and hope. Please know that you are not alone, and together, we will navigate through the complexities of your experiences, feelings, and thoughts. We hold a strong conviction that every individual is unique, with distinct stories, challenges, and aspirations. Our approach to therapy is tailored to your specific needs, goals, and pace.
Offering Walk & Talk therapy! You can be the person who has it all together on the outside while feeling like a a mess on the inside. Maybe you’re tired of overthinking everything, putting everyone else first, or trying so damn hard to get it right. I’m Caitlin and I prioritize warmth, humor, and a down-to-earth approach to therapy. If you need to laugh, drop an F-bomb, or finally say the thing you’ve been holding in, there’s room for all of it here. I blend genuine human connection with evidence-based therapy modalities to help you work through the hard stuff, reconnect with yourself, and build a life that feels more like you.
Offering Walk & Talk therapy! You can be the person who has it all together on the outside while feeling like a a mess on the inside. Maybe you’re tired of overthinking everything, putting everyone else first, or trying so damn hard to get it right. I’m Caitlin and I prioritize warmth, humor, and a down-to-earth approach to therapy. If you need to laugh, drop an F-bomb, or finally say the thing you’ve been holding in, there’s room for all of it here. I blend genuine human connection with evidence-based therapy modalities to help you work through the hard stuff, reconnect with yourself, and build a life that feels more like you.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Stuck? Overwhelmed? Don't give up! We can help you heal your inner turmoil and find light in the darkness. Your body, mind, heart and soul are resilient and naturally positive and growth-oriented. With connectedness, listening, patience and courage, you can heal, grow and become the person you want to be.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Stuck? Overwhelmed? Don't give up! We can help you heal your inner turmoil and find light in the darkness. Your body, mind, heart and soul are resilient and naturally positive and growth-oriented. With connectedness, listening, patience and courage, you can heal, grow and become the person you want to be.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
More Therapists Nearby
Previously, Julia worked with a great variety of mental health problems including anxiety, depression, PTSD, and schizophrenia.
Previously, Julia worked with a great variety of mental health problems including anxiety, depression, PTSD, and schizophrenia.
Trust your gut, give yourself grace, and let’s figure out the rest together.
Everyone has an inner wisdom and strength- and my goal is to help you reconnect with that voice in a space that feels safe and authentic.
Maybe life feels heavier than it should right now, and you're trying to make sense of who you are, what you believe, or where you belong. You deserve a space where you feel heard and understood, where your story is valued, and where you can find clarity, build self-trust, and give yourself grace.
Trust your gut, give yourself grace, and let’s figure out the rest together.
Everyone has an inner wisdom and strength- and my goal is to help you reconnect with that voice in a space that feels safe and authentic.
Maybe life feels heavier than it should right now, and you're trying to make sense of who you are, what you believe, or where you belong. You deserve a space where you feel heard and understood, where your story is valued, and where you can find clarity, build self-trust, and give yourself grace.
Clients can expect Bree to be genuine and show up as her authentic self, because she values true human connection with clients. It is from this warm and validating place that you can leave your comfort zone and make changes in your life. Bree helps clients reduce emotional distress, manage difficult relationships, and begin thriving, not just surviving. Whether you are looking to become your best self or survive until the next day, Bree will meet you where you are at. Her philosophy is that no one is "untreatable," and everyone can benefit from therapy, so she is here to support you in good times and bad.
Clients can expect Bree to be genuine and show up as her authentic self, because she values true human connection with clients. It is from this warm and validating place that you can leave your comfort zone and make changes in your life. Bree helps clients reduce emotional distress, manage difficult relationships, and begin thriving, not just surviving. Whether you are looking to become your best self or survive until the next day, Bree will meet you where you are at. Her philosophy is that no one is "untreatable," and everyone can benefit from therapy, so she is here to support you in good times and bad.
Trying to achieve a balanced and healthy life in today's world feels increasingly difficult, and for many it can feel insurmountable to approach. In session, I aim to make this process both comforting and impactful. My approach is always client-centered and focused on you at the core of treatment. I find CBT and ACT effective because they prioritize your individual and evolving needs.
Trying to achieve a balanced and healthy life in today's world feels increasingly difficult, and for many it can feel insurmountable to approach. In session, I aim to make this process both comforting and impactful. My approach is always client-centered and focused on you at the core of treatment. I find CBT and ACT effective because they prioritize your individual and evolving needs.
Greetings, are you trying to create balance in your life? As your therapist, I offer a safe space and an atmosphere where you will feel heard and supported. I challenge my clients and encourage them to get comfortable with being uncomfortable. Learning and unlearning thoughts/behaviors will be eye-opening for you. When expressing your needs, wants, struggles, past, goals, and much more it sometimes can feel overwhelming to keep a balance with your mental health and other life factors. As we embark on this therapeutic journey together, I feel honored to help you through this pivotal moment in your life.
Greetings, are you trying to create balance in your life? As your therapist, I offer a safe space and an atmosphere where you will feel heard and supported. I challenge my clients and encourage them to get comfortable with being uncomfortable. Learning and unlearning thoughts/behaviors will be eye-opening for you. When expressing your needs, wants, struggles, past, goals, and much more it sometimes can feel overwhelming to keep a balance with your mental health and other life factors. As we embark on this therapeutic journey together, I feel honored to help you through this pivotal moment in your life.
I specialize in trauma, including abuse, neglect, self harm, suicidal ideation, foster care, and adoption.
I am EMDR certified and a consultant in training. I integrate EMDR, DBT skills, TF CBT, and developmentally appropriate approaches such as sand tray, journaling, art, and play based themes. I also help clients build self worth, strengthen identity, and feel more confident navigating relationships, emotions, and life challenges.
I specialize in trauma, including abuse, neglect, self harm, suicidal ideation, foster care, and adoption.
I am EMDR certified and a consultant in training. I integrate EMDR, DBT skills, TF CBT, and developmentally appropriate approaches such as sand tray, journaling, art, and play based themes. I also help clients build self worth, strengthen identity, and feel more confident navigating relationships, emotions, and life challenges.
I work with individuals navigating life transitions, including those who identify as neurodivergent, are stepping into adulthood, or are adjusting to changes in health or ability. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward, and are looking for greater clarity, stability, and a stronger sense of self.
I work with individuals navigating life transitions, including those who identify as neurodivergent, are stepping into adulthood, or are adjusting to changes in health or ability. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward, and are looking for greater clarity, stability, and a stronger sense of self.
You may be struggling with intense emotions, negative thought patterns, or urges related to self-harm or suicidal thoughts and want support that feels safe and nonjudgmental.
I specialize in helping adolescents and adults with anxiety, depression, trauma, self-harm, suicidal thoughts, and emotional overwhelm. Using DBT- and CBT-informed, trauma-informed therapy, I help you build skills for emotional regulation, healthier thinking, and coping with distress—so you can feel more confident, stable, and in control.
You may be struggling with intense emotions, negative thought patterns, or urges related to self-harm or suicidal thoughts and want support that feels safe and nonjudgmental.
I specialize in helping adolescents and adults with anxiety, depression, trauma, self-harm, suicidal thoughts, and emotional overwhelm. Using DBT- and CBT-informed, trauma-informed therapy, I help you build skills for emotional regulation, healthier thinking, and coping with distress—so you can feel more confident, stable, and in control.
Do you feel constantly overwhelmed, burned out, or like you’re running on empty—even though you’re doing everything “right”? Maybe you’re high-functioning on the outside, but inside you feel disconnected, exhausted, or stuck in patterns you can’t seem to shift.I work with individuals navigating chronic stress, burnout, and the lingering impact of trauma. Together, we make sense of what your mind and body have been carrying so you can begin to feel more regulated, present, and like yourself again.
Do you feel constantly overwhelmed, burned out, or like you’re running on empty—even though you’re doing everything “right”? Maybe you’re high-functioning on the outside, but inside you feel disconnected, exhausted, or stuck in patterns you can’t seem to shift.I work with individuals navigating chronic stress, burnout, and the lingering impact of trauma. Together, we make sense of what your mind and body have been carrying so you can begin to feel more regulated, present, and like yourself again.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I am dedicated to helping my clients achieve positive changes in their lives. Offering a friendly, positive and humorous outlook, together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.
I have been successful in building therapeutic relationships with those who have difficulty disclosing to others and reducing self-harm and suicidal urges.
I have extensive experience working with clients across all age groups, with particular success in supporting adolescents and adults. My approach focuses on addressing issues such as depression, anxiety, trauma, relationship challenges, grief, and behavioral concerns. I collaborate closely with my clients to identify the most effective strategies for their unique situations. Recognizing that each individual is different, I prioritize understanding their specific needs and developing personalized treatment plans. My integrative style of therapy ensures that the most appropriate methods are tailored to each person.
I have been successful in building therapeutic relationships with those who have difficulty disclosing to others and reducing self-harm and suicidal urges.
I have extensive experience working with clients across all age groups, with particular success in supporting adolescents and adults. My approach focuses on addressing issues such as depression, anxiety, trauma, relationship challenges, grief, and behavioral concerns. I collaborate closely with my clients to identify the most effective strategies for their unique situations. Recognizing that each individual is different, I prioritize understanding their specific needs and developing personalized treatment plans. My integrative style of therapy ensures that the most appropriate methods are tailored to each person.
Life can feel pretty heavy sometimes. At Orenda Counseling Services, our goal is to support you in tapping into your own strengths so that you don’t have to do all the heavy lifting alone.
We believe that everyone deserves to be treated with kindness and respect, to feel valued and connected. At Orenda Counseling Services, it is our mission to create a safe inclusive space where everyone feels welcome and comfortable showing up as their most authentic, unique, and messy selves. In fact, we encourage you to show up exactly as you are—even if that means you’re ambivalent about change and not quite sure what you’re looking for.
Life can feel pretty heavy sometimes. At Orenda Counseling Services, our goal is to support you in tapping into your own strengths so that you don’t have to do all the heavy lifting alone.
We believe that everyone deserves to be treated with kindness and respect, to feel valued and connected. At Orenda Counseling Services, it is our mission to create a safe inclusive space where everyone feels welcome and comfortable showing up as their most authentic, unique, and messy selves. In fact, we encourage you to show up exactly as you are—even if that means you’re ambivalent about change and not quite sure what you’re looking for.
Some of the best stories ever written include success, belonging, safety, and happiness, AND include moments of failure, loneliness, fear, and sadness. We relate to the characters in these stories because we see ourselves in them. My goal as your therapist is to help you write your own story of resilience, accomplishment, and contentment. My approach includes a combination of many evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, Brainspotting, and Eye-Movement Desensitization and Reprocessing, and Mindfulness practices.
Some of the best stories ever written include success, belonging, safety, and happiness, AND include moments of failure, loneliness, fear, and sadness. We relate to the characters in these stories because we see ourselves in them. My goal as your therapist is to help you write your own story of resilience, accomplishment, and contentment. My approach includes a combination of many evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, Brainspotting, and Eye-Movement Desensitization and Reprocessing, and Mindfulness practices.
Sara Persha
Licensed Professional Counselor, LPC
2 Endorsed
Oconomowoc, WI 53066
Waitlist for new clients
I have completed continuing education on anxiety, OCD, suicide prevention, trauma-focused CBT and more to ensure I can provide high quality care.
I specialize in working with children (10+), teens, and young adults navigating anxiety, OCD, panic, phobias, depression, life transitions, and relationship challenges. In our work together, I help you or your loved one build coping skills, better understand emotions, and develop confidence in managing life’s ups and downs.
I also offer parent coaching to support families in responding effectively to behavioral concerns, anxious thoughts, OCD-related patterns, and low mood—helping both kids and parents feel more confident, connected, and supported.
I have completed continuing education on anxiety, OCD, suicide prevention, trauma-focused CBT and more to ensure I can provide high quality care.
I specialize in working with children (10+), teens, and young adults navigating anxiety, OCD, panic, phobias, depression, life transitions, and relationship challenges. In our work together, I help you or your loved one build coping skills, better understand emotions, and develop confidence in managing life’s ups and downs.
I also offer parent coaching to support families in responding effectively to behavioral concerns, anxious thoughts, OCD-related patterns, and low mood—helping both kids and parents feel more confident, connected, and supported.
See more therapy options for Fox Point
Nearby Suicidal Ideation Therapists Searches for Fox Point
- Bay View
- Brown Deer
- Elm Grove
- Germantown
- Glendale
- Menomonee Falls
- Mequon
- Milwaukee
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.