I enjoy combining different techniques with my clients, including cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), person-centered therapy, LGBTQ+ affirmative therapy, mindfulness, and art &
Are you struggling to feel connected to yourself or others right now? Are you a parent who has a child that may be struggling with their own mental health, “big feelings”, or behaviors? Perhaps you’re exploring or questioning sexuality, gender, or identity? I specialize in working with kids & teens, young adults, and the LGBTQ+ community. I believe in meeting my clients where they’re at and honoring the difficult journey that can take place when starting therapy. It is a unique experience for everyone and my biggest goal is to create a comfortable, safe, authentic, and non-judgmental environment.