An eclectic range of modalities that include, but are not limited to: Psycho-education,
Jungian
, Person Centered, Childhood Development, CBT, EMDR, Attachment Issues, mindful awareness through MBSR.
It is my aim to provide a safe and comfortable environment in which the client can feel comfortable to share. Within this space of safety is where stories are told, goals are formed for the client to explore and grow. Within this environment I am privileged to come alongside my clients as I am given permission to step into the client’s world and to journey with them. As clients move through the varying changes in emotions, cognitions and behaviors and become more in line with living authentically, a value driven life is brought forward where I guide clients to engage with courage and take hold of personal lifelong change.