Licensed Professional Counselor, MS, ATR-BC, LPC
Trained as an art therapist, professional counselor, and brainspotting therapist, I specialize in using an integrated approach to support individuals facing: difficult transitions, difficulty expressing feelings, anxiety, depression, trauma, low self-esteem, creative blocks, perfectionism, grief, women's issues,
, and high sensitivity (HSP's).
Do you feel overwhelmed by the weight of the world or stuck in a pattern that is not serving you? Have you ever been told that you are too sensitive? If you are hoping to find more meaning in your life and create more of a balance I would love to help you walk through this process. Focusing on strengths, encouraging creativity, and emphasizing the brain/body connection are important factors in finding an authentic balance. "Creativity is straddling the tension, leaning into the discomfort, and finding your way through the dark." - Brene Brown