I am certified in Prolonged Exposure (PE), EMDR, and Cognitive Behavioral Therapy (CBT) for Depression and also implement Cognitive Processing Therapy (CPT), CBT-Anxiety, and CBT-
Chronic Pain
.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent while also incorporating a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, and sexual assault survivors.