Anthem Therapists in Fond Du Lac, WI

I believe within each of us are the answers, solutions, and wisdom needed to address the challenges we face throughout the life cycle. It's normal to doubt our own ability to navigate these issues and find the path through them. My role as therapist with an individual, couple, or family, is to guide. The answers reside within the client/s. My job is to facilitate the person's effort to find what is already there.

Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.

Making the decision to start your therapy journey is an empowering choice. My approach to assisting you on this journey is to come from a place of empathy, understanding, and compassion. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness in my approach. I like to meet each client where they are at and work with them towards personal goals they would like to achieve within themselves.

Emma Papenfus is a Licensed Professional Counselor and Registered Art Therapist in Wisconsin with five years of experience. She studied Psychology and Art at Carroll University and received a Master's Degree in Art Therapy from Mount Mary University. Emma believes in a client-centered approach to therapy, primarily helping clients manage symptoms of anxiety, depression, ADHD, and trauma. She uses a combination of art and talk therapy to support the exploration of emotions and self-regulation within the therapeutic environment. In her spare time, Emma enjoys traveling, working out, making art, and spoiling her two cats.

Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.

You have made a courageous step towards achieving mental and emotional stability. The journey towards psychological wellness is a process, a maintenance. Similarly to weight loss and diabetes, mental and emotional health cannot be cured, but it be maintained successfully. I am a firm believer in the Biopsychosocial model of health and wellness. All parts of our being are inter-related from biological, psychological and social perspectives. If one area is unbalanced, the others follow suit.

WHY CHOOSE MYNDLIFT What brain training can potentially save you in costs related to well being can make for long-term savings for your family. It is used at home and the whole family can train. With our advanced technology and understanding of the brain, neurofeedback is more accessible and more affordable than others charging up to $8000! It is easy to use, they are able to choose the best time of the day do the training, and in addition, they don’t have to deal with the burden of traffic, limited time schedules and the expenses of in-clinic visits.  The result is the most convenient, reliable AT HOME neurofeedback system

I don't believe in one-size-fits-all. Everyone is unique and my goal is to work with you to uncover the tools and techniques that will best fit you and assist you in managing your mental health. My diverse background offers multifaceted skills to assist you in reaching your therapy goals.

My focus is to provide Behavioral Health and Substance Use Recovery services to individuals struggling emotionally, physically, and socially in a Trauma Informed environment. Services provided come from a holistic approach. Sessions offered are individual therapy, re-entry support, and group therapy.

Are you anxious? Depressed? Unfulfilled and unhappy, but not sure how to make positive life changes? Working from a Feminist-Holistic framework, I provide the counseling support, tools and resources you need to improve the quality of your life. Together we will identify your issues and create an individualized holistic health plan. Focusing on physical, mental and emotional areas of your life, we will calm your anxiety and defeat your depression. We can improve your self-esteem and your relationships with others. You will become your happiest, healthiest self!