Therapists for Seniors in Fitchburg, WI
Hi there! Are you dealing with anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief and loss, adapting to life transitions, etc.? I will provide you a safe, non-judgmental environment in which to talk about what matters to you. I know each person is unique and complex. I see my job as helping you to develop tools and skills to manage symptoms which are a barrier to feeling better. My goal in therapy is to be accepting, easy to talk with, and act as a guide through the process of empowerment and change. Peace and happiness depends on finding your own life pathway to reduce symptoms!
Hi there! Are you dealing with anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief and loss, adapting to life transitions, etc.? I will provide you a safe, non-judgmental environment in which to talk about what matters to you. I know each person is unique and complex. I see my job as helping you to develop tools and skills to manage symptoms which are a barrier to feeling better. My goal in therapy is to be accepting, easy to talk with, and act as a guide through the process of empowerment and change. Peace and happiness depends on finding your own life pathway to reduce symptoms!
We are accepting new clients! Individual, partner, and family counseling services tailored to your specific needs. These services help people deal with daily life stressors, traumatic experiences, and overall mental health concerns. Give us a call or email to get started. Let us know your insurance and if you are looking for services at our Fitchburg or Onalaska location.
We are accepting new clients! Individual, partner, and family counseling services tailored to your specific needs. These services help people deal with daily life stressors, traumatic experiences, and overall mental health concerns. Give us a call or email to get started. Let us know your insurance and if you are looking for services at our Fitchburg or Onalaska location.
I am a Licensed Professional Counselor (LPC) in Wisconsin and have over 20 years of experience in the mental health field. I work with a variety of ages, including children, adolescents, and adults. I have a trauma-informed lens and offer therapy for those seeking support for trauma, anxiety, depression, and other mental health concerns. I am especially drawn to working with those who are navigating grief and loss, which can include identity shifts, relationship changes, and major life adjustments.
I am a Licensed Professional Counselor (LPC) in Wisconsin and have over 20 years of experience in the mental health field. I work with a variety of ages, including children, adolescents, and adults. I have a trauma-informed lens and offer therapy for those seeking support for trauma, anxiety, depression, and other mental health concerns. I am especially drawn to working with those who are navigating grief and loss, which can include identity shifts, relationship changes, and major life adjustments.
You may be feeling disconnected—from your partner, from others, or from yourself. Perhaps your relationship is strained by ongoing conflict, emotional distance, or loss of trust. As an individual, you may be experiencing anxiety, grief, or the weight of a major life transition such as loss, separation, parenthood, or career change. You might feel overwhelmed, uncertain, or stuck in patterns that no longer feel helpful. Whether you come alone or with your partner, you are seeking clarity, emotional safety, and deeper connection in your life and relationships.
You may be feeling disconnected—from your partner, from others, or from yourself. Perhaps your relationship is strained by ongoing conflict, emotional distance, or loss of trust. As an individual, you may be experiencing anxiety, grief, or the weight of a major life transition such as loss, separation, parenthood, or career change. You might feel overwhelmed, uncertain, or stuck in patterns that no longer feel helpful. Whether you come alone or with your partner, you are seeking clarity, emotional safety, and deeper connection in your life and relationships.
I also have extensive experience providing ADHD- and autism-informed care, working with family caregivers supporting loved ones with dementia, and helping individuals navigate or recover from high-conflict divorce and other complex relational dynamics and ruptures.
I work from a trauma-informed, affirming lens with a collaborative, curious approach to therapy. I integrate IFS/parts work, Bowenian systems theory, Emotionally Focused Therapy, and person-centered principles to support clients in building self-trust, navigating complex relationships, and reconnecting with their authentic selves.
I also have extensive experience providing ADHD- and autism-informed care, working with family caregivers supporting loved ones with dementia, and helping individuals navigate or recover from high-conflict divorce and other complex relational dynamics and ruptures.
I work from a trauma-informed, affirming lens with a collaborative, curious approach to therapy. I integrate IFS/parts work, Bowenian systems theory, Emotionally Focused Therapy, and person-centered principles to support clients in building self-trust, navigating complex relationships, and reconnecting with their authentic selves.
Jennifer Reckner
Licensed Professional Counselor, MA, NCC, LPC, PMH-C
1 Endorsed
Fitchburg, WI 53719
I’m Jennifer, a culturally humble psychotherapist who practices from an anti-oppressive, HAES framework. My work centers on the unique challenges caregivers face, including healthcare professionals, pregnant individuals, those trying to conceive, and postpartum parents. I bring a mind-body approach to healing, helping each client navigate their personal journey with compassion and resilience. I utilize EMDR often. I earned my master’s degree in Clinical Mental Health Counseling with academic distinction from Northwestern University and remain committed to creating an inclusive, affirming, supportive environment for my clients.
I’m Jennifer, a culturally humble psychotherapist who practices from an anti-oppressive, HAES framework. My work centers on the unique challenges caregivers face, including healthcare professionals, pregnant individuals, those trying to conceive, and postpartum parents. I bring a mind-body approach to healing, helping each client navigate their personal journey with compassion and resilience. I utilize EMDR often. I earned my master’s degree in Clinical Mental Health Counseling with academic distinction from Northwestern University and remain committed to creating an inclusive, affirming, supportive environment for my clients.
I have experience working with people across the lifespan, birth to geriatric population.
I use a strength-based approach and meet people where they are at in the process. I specialize in anxiety, depression, PTSD, grief, life transitions, anger management, and addictions. I use a wide range of evidence-based modalities such Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavior therapy, Trauma Informed Care and many more.
I have experience working with people across the lifespan, birth to geriatric population.
I use a strength-based approach and meet people where they are at in the process. I specialize in anxiety, depression, PTSD, grief, life transitions, anger management, and addictions. I use a wide range of evidence-based modalities such Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavior therapy, Trauma Informed Care and many more.
My practice specializes in supporting parents and caretakers of children, highly sensitive people, adults with anxiety, neurodiverse adults (ADHD, autism, other self-identified), teachers and staff, and older adults, including those who are exploring therapy for the first time.
My approach is strengths-based, client-centered, and tailored to your unique needs and goals. I recognize that your unique identities, relationships, and environment all shape your experiences. I am trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and solution-focused approaches.
My practice specializes in supporting parents and caretakers of children, highly sensitive people, adults with anxiety, neurodiverse adults (ADHD, autism, other self-identified), teachers and staff, and older adults, including those who are exploring therapy for the first time.
My approach is strengths-based, client-centered, and tailored to your unique needs and goals. I recognize that your unique identities, relationships, and environment all shape your experiences. I am trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and solution-focused approaches.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
We suffer for many reasons: some physical, some psychological, and some social and political, typically a combination. Often, our best efforts to prevent or reduce pain, which might once have been effective, lead to different kinds of pain and we find these ingrained patterns of self-protection difficult to change. It’s important to address suffering at all levels (personal, interpersonal, sociopolitical), and therapy can be one of many steps you need to take to address the sources of your distress. Therapy is a chance to explore the ways you have made meaning of your experiences and how these have helped and/or hindered you.
We suffer for many reasons: some physical, some psychological, and some social and political, typically a combination. Often, our best efforts to prevent or reduce pain, which might once have been effective, lead to different kinds of pain and we find these ingrained patterns of self-protection difficult to change. It’s important to address suffering at all levels (personal, interpersonal, sociopolitical), and therapy can be one of many steps you need to take to address the sources of your distress. Therapy is a chance to explore the ways you have made meaning of your experiences and how these have helped and/or hindered you.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Hello and welcome! I am looking forward to getting to know you, all of you - the holistic you. I focus on client strengths, utilize compassion and empathy, and understand systemic impacts on individual, communal, and global levels. I am honored to walk alongside you in this journey and discover together your definition of wellness. I will support you in recognizing your inherent wisdom and offer skills that you can apply to daily life.
Hello and welcome! I am looking forward to getting to know you, all of you - the holistic you. I focus on client strengths, utilize compassion and empathy, and understand systemic impacts on individual, communal, and global levels. I am honored to walk alongside you in this journey and discover together your definition of wellness. I will support you in recognizing your inherent wisdom and offer skills that you can apply to daily life.
I have extensive experience supporting adults and youth who identify as neurodivergent/differently abled, the LGBTQ community, freelance artists, multilingual/first generation individuals, as well as elderly individuals in the community.
Meg (she/her) specializes in supporting people navigating anxiety, depression, trauma, and life transitions. Her practice also includes working with couples, offering guidance through communication issues and relationship stress. She is passionate about helping clients who feel overwhelmed by life’s demands, those struggling with self-esteem, and those seeking deeper self-awareness. Megan has over 20 years of experience supporting and advocating for her community in many settings. Her approach is rooted in empathy, respect, and collaboration, and she tailors therapeutic techniques to meet the specific needs and goals of each person.
I have extensive experience supporting adults and youth who identify as neurodivergent/differently abled, the LGBTQ community, freelance artists, multilingual/first generation individuals, as well as elderly individuals in the community.
Meg (she/her) specializes in supporting people navigating anxiety, depression, trauma, and life transitions. Her practice also includes working with couples, offering guidance through communication issues and relationship stress. She is passionate about helping clients who feel overwhelmed by life’s demands, those struggling with self-esteem, and those seeking deeper self-awareness. Megan has over 20 years of experience supporting and advocating for her community in many settings. Her approach is rooted in empathy, respect, and collaboration, and she tailors therapeutic techniques to meet the specific needs and goals of each person.
Hi! I'm Kerri. I am a compassionate therapist dedicated to helping individuals navigate life's challenges and move toward greater emotional well-being. I work with adults and elders experiencing anxiety, depression, mood disorders, grief, life transitions, relationship concerns, stress, trauma, and other mental health concerns. My goal is to provide a safe, supportive environment where you can gain a deeper understanding of yourself, strengthen your resilience, and create meaningful, lasting change.
Hi! I'm Kerri. I am a compassionate therapist dedicated to helping individuals navigate life's challenges and move toward greater emotional well-being. I work with adults and elders experiencing anxiety, depression, mood disorders, grief, life transitions, relationship concerns, stress, trauma, and other mental health concerns. My goal is to provide a safe, supportive environment where you can gain a deeper understanding of yourself, strengthen your resilience, and create meaningful, lasting change.
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
Hello. I am a Licensed Clinical Social Worker with over 25 years of assisting clients to reach their goals. In my work I provide a welcoming, supportive and non- judgmental environment for therapy. I specialize in treating anxiety, depression, and trauma, while assisting clients to cope with grief and loss, relationship issues, anger management, chronic pain/ health issues and nervous system regulation.
Hello. I am a Licensed Clinical Social Worker with over 25 years of assisting clients to reach their goals. In my work I provide a welcoming, supportive and non- judgmental environment for therapy. I specialize in treating anxiety, depression, and trauma, while assisting clients to cope with grief and loss, relationship issues, anger management, chronic pain/ health issues and nervous system regulation.
Isn’t life strange? We are all sharing this human experience, yet it can so often feel lonely, isolating, and too complex to put into words. We age, we lose people we love, we grieve. We may experience anxiety, depression, relationship struggles, trauma, and seasons of uncertainty. I provide a compassionate, supportive space where you can slow down, process the hard things alongside you, and begin moving toward healing. I work with individuals and couples navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, stress, self-esteem concerns, chronic illness, and more.
Isn’t life strange? We are all sharing this human experience, yet it can so often feel lonely, isolating, and too complex to put into words. We age, we lose people we love, we grieve. We may experience anxiety, depression, relationship struggles, trauma, and seasons of uncertainty. I provide a compassionate, supportive space where you can slow down, process the hard things alongside you, and begin moving toward healing. I work with individuals and couples navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, stress, self-esteem concerns, chronic illness, and more.
I believe people are seeking their authentic self. Often a person needs a non-judgmental, empathetic listener to begin their healing journey. I come along side a client to walk them through various stages of their processing. I help teens age 14+ and adults explore current stressors which have been maladaptively processed. Learning, "The past is in the present", the client begins to identify their somatic, emotional and cognitive responses to stress. I teach skills such as calm space, container, mindfulness, and acceptance, sprinkled with some parts work to integrate the whole self.
I believe people are seeking their authentic self. Often a person needs a non-judgmental, empathetic listener to begin their healing journey. I come along side a client to walk them through various stages of their processing. I help teens age 14+ and adults explore current stressors which have been maladaptively processed. Learning, "The past is in the present", the client begins to identify their somatic, emotional and cognitive responses to stress. I teach skills such as calm space, container, mindfulness, and acceptance, sprinkled with some parts work to integrate the whole self.
Hello! I am a Licensed Professional Counselor, and I have a variety of clinical experiences consisting of working with teens, adults, elders, and LBGTQ+ clients. I help individuals navigate a variety of mental health concerns, including mood disorders, anxiety, trauma, eating disorders, post-traumatic stress disorder, bereavement, compassion fatigue, adjustment disorders, depression, concerns associated with self-identity, cancer diagnosis, chronic pain, chronic illness, and family/relationship issues. I also have a Master's Level certification in Gerontology.
Hello! I am a Licensed Professional Counselor, and I have a variety of clinical experiences consisting of working with teens, adults, elders, and LBGTQ+ clients. I help individuals navigate a variety of mental health concerns, including mood disorders, anxiety, trauma, eating disorders, post-traumatic stress disorder, bereavement, compassion fatigue, adjustment disorders, depression, concerns associated with self-identity, cancer diagnosis, chronic pain, chronic illness, and family/relationship issues. I also have a Master's Level certification in Gerontology.
See more therapy options for Fitchburg
Nearby Seniors Therapists Searches for Fitchburg
- Cross Plains
- De Forest
- Madison
- McFarland
- Middleton
- Monona
- Mount Horeb
- Oregon
- Stoughton
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- Verona
- Waunakee
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.