Somatic Therapists in Elm Grove, WI
Sometimes the days pass by and you still feel caught in the same patterns, feeling lost, or taken over by fear, grief, or shame. Perhaps you feel trapped in your own life, or have not felt heard for a long time. Maybe ever. If this is your struggle, I would love to work with you.
I am an anti-oppression practitioner. So, I want to help you see that you have intrinsic worth and dignity, despite layers of social and cultural conditioning that may make you feel otherwise. Together we'll deconstruct the power dynamics at play in your life, and consider the multitude of factors that have created you.
Sometimes the days pass by and you still feel caught in the same patterns, feeling lost, or taken over by fear, grief, or shame. Perhaps you feel trapped in your own life, or have not felt heard for a long time. Maybe ever. If this is your struggle, I would love to work with you.
I am an anti-oppression practitioner. So, I want to help you see that you have intrinsic worth and dignity, despite layers of social and cultural conditioning that may make you feel otherwise. Together we'll deconstruct the power dynamics at play in your life, and consider the multitude of factors that have created you.
I believe that healing begins with a strength that exists within ourselves. My role as a therapist is to help you connect with your inner strength that will provide the source of healing and creating meaningful change in your life. I also believe healing is fostered through healthy connection-with both self and with others. I take a holistic approach that honors the mind-body connection and recognizes how our thoughts, emotions, and physical experiences are deeply interconnected.
I believe that healing begins with a strength that exists within ourselves. My role as a therapist is to help you connect with your inner strength that will provide the source of healing and creating meaningful change in your life. I also believe healing is fostered through healthy connection-with both self and with others. I take a holistic approach that honors the mind-body connection and recognizes how our thoughts, emotions, and physical experiences are deeply interconnected.
Healing Arts Pathway, INC
Licensed Professional Counselor, MA, LPC, NBC-HWC
6 Endorsed
Elm Grove, WI 53122
Waitlist for new clients
My strength of Love of Learning has impacted my career in positive ways with consistent learning & growth from trauma to somatic psychology.
Are you a Gen Xer, Millennial, or young Boomer navigating midlife and wondering what’s next? You may be feeling anxious, burned out, disconnected, or overwhelmed by life’s demands and hormonal shifts. Sleep is elusive, stress is high, and you’re craving balance. As a therapist, I offer a safe space to explore these changes, reconnect with yourself, and move forward with greater clarity and emotional strength. You don’t have to do this alone. I’m here to help you make sense of it all.
My strength of Love of Learning has impacted my career in positive ways with consistent learning & growth from trauma to somatic psychology.
Are you a Gen Xer, Millennial, or young Boomer navigating midlife and wondering what’s next? You may be feeling anxious, burned out, disconnected, or overwhelmed by life’s demands and hormonal shifts. Sleep is elusive, stress is high, and you’re craving balance. As a therapist, I offer a safe space to explore these changes, reconnect with yourself, and move forward with greater clarity and emotional strength. You don’t have to do this alone. I’m here to help you make sense of it all.
Many of us feel disconnected–whether it be from ourselves, our values, or any other part of a fulfilling life. I believe each client deserves to discover, or realign with their authentic selves.
I believe in an integrative, strengths-based, compassion focused approach. I also believe that humor is important and that if we take ourselves too seriously, we miss out on the opportunity to celebrate our successes and acknowledge the absurdity life brings us at times. I deeply value each client’s journey and work diligently to create a relationship based on trust and connection.
Many of us feel disconnected–whether it be from ourselves, our values, or any other part of a fulfilling life. I believe each client deserves to discover, or realign with their authentic selves.
I believe in an integrative, strengths-based, compassion focused approach. I also believe that humor is important and that if we take ourselves too seriously, we miss out on the opportunity to celebrate our successes and acknowledge the absurdity life brings us at times. I deeply value each client’s journey and work diligently to create a relationship based on trust and connection.
My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck” place and gain valuable insight into yourself. My work demonstrates a passion for people and their healing journeys, and I will support you in making a connection with yourself while restoring joy to life’s wonderful gifts.
My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck” place and gain valuable insight into yourself. My work demonstrates a passion for people and their healing journeys, and I will support you in making a connection with yourself while restoring joy to life’s wonderful gifts.
I am trained in EMDR, Hypnosis, biofeedback, EFT, TFT, Meditation, ACT, DBT, CBT, NLP, Internal Family Systems, Somatoemotional release, somatic breathwork, IFS, narrative exposure therapy, TF-CBT, somatic experiencing, attachment theory therapy, RRT
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
I am trained in EMDR, Hypnosis, biofeedback, EFT, TFT, Meditation, ACT, DBT, CBT, NLP, Internal Family Systems, Somatoemotional release, somatic breathwork, IFS, narrative exposure therapy, TF-CBT, somatic experiencing, attachment theory therapy, RRT
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
You’ve worked hard in therapy but still feel hijacked by triggers, shame, or the pain of betrayal. You’re tired of surviving and want real relief—calm in your body, clarity in your mind, and confidence in your relationships. Whether you’re facing sexual addiction/compulsive sexual behaviors, betrayal trauma, or complex PTSD, you’re ready for change that’s deeper than talk therapy or faster than weekly trauma therapy—healing that integrates body, brain, lasting change and a path that truly fits your story so you can finally live with peace, purpose, and presence.
You’ve worked hard in therapy but still feel hijacked by triggers, shame, or the pain of betrayal. You’re tired of surviving and want real relief—calm in your body, clarity in your mind, and confidence in your relationships. Whether you’re facing sexual addiction/compulsive sexual behaviors, betrayal trauma, or complex PTSD, you’re ready for change that’s deeper than talk therapy or faster than weekly trauma therapy—healing that integrates body, brain, lasting change and a path that truly fits your story so you can finally live with peace, purpose, and presence.
Are you feeling stuck? If you're a woman or teen navigating trauma or grief—whether it’s one big event or a thousand papercuts—you’re not alone. We can work together to explore your experiences and find a way forward. I keep it real in therapy—you’ll get my authentic self, no judgment, no fluff. My goal is to make therapy a safe, honest space where you can talk about the things you might not be able to anywhere else. And yes, we might even laugh sometimes.
Are you feeling stuck? If you're a woman or teen navigating trauma or grief—whether it’s one big event or a thousand papercuts—you’re not alone. We can work together to explore your experiences and find a way forward. I keep it real in therapy—you’ll get my authentic self, no judgment, no fluff. My goal is to make therapy a safe, honest space where you can talk about the things you might not be able to anywhere else. And yes, we might even laugh sometimes.
I believe healing is possible. Whether you're dealing with the aftermath of a major life event or carrying the weight of life's cumulative struggles, I’m here to help you understand your experiences and work towards growth and forward movement. Let's work together to move forward. If you are an individual or a couple navigating grief, trauma, or life transitions, you're in the right place. Trauma and loss can deeply affect how you see yourself and the world around you, together we will work to get you through and thrive. There is reason for hope and I will help you see that.
I believe healing is possible. Whether you're dealing with the aftermath of a major life event or carrying the weight of life's cumulative struggles, I’m here to help you understand your experiences and work towards growth and forward movement. Let's work together to move forward. If you are an individual or a couple navigating grief, trauma, or life transitions, you're in the right place. Trauma and loss can deeply affect how you see yourself and the world around you, together we will work to get you through and thrive. There is reason for hope and I will help you see that.
Seeking help and healing is a courageous task. So glad you landed here!
I am a clinical psychologist who specializes in understanding and treating traumatic experiences, whether one-time acute trauma or ongoing developmental childhood difficulties. I work with you to untangle the web of confusing memories, triggering emotional responses, and relational difficulties that come from these adverse experiences.
I utilize relational therapy and EMDR.
I also offer ADHD and Autism psychological assessments, which give an abundance of helpful information about the self so you might move forward with more insight and resources.
Seeking help and healing is a courageous task. So glad you landed here!
I am a clinical psychologist who specializes in understanding and treating traumatic experiences, whether one-time acute trauma or ongoing developmental childhood difficulties. I work with you to untangle the web of confusing memories, triggering emotional responses, and relational difficulties that come from these adverse experiences.
I utilize relational therapy and EMDR.
I also offer ADHD and Autism psychological assessments, which give an abundance of helpful information about the self so you might move forward with more insight and resources.
I integrate evidence-based approaches, skills, and somatic interventions (EMDR and brainspotting), while creating a space for deeper reflection, emotional processing, and meaningful change.
You’ve spent much of your life taking care of others, being who people needed, and putting your own needs aside. You may be used to holding it all together, even when you feel overwhelmed, disconnected, or unsure of who you really are.
If you come from a background where responsibility, sacrifice, or cultural and family expectations played a big role, it can be especially hard to slow down and ask yourself what you need. On the outside, things may look “fine,” but internally, something feels off.
Together, we’ll create room to explore your experiences, reconnect with yourself, and begin building a life you want.
I integrate evidence-based approaches, skills, and somatic interventions (EMDR and brainspotting), while creating a space for deeper reflection, emotional processing, and meaningful change.
You’ve spent much of your life taking care of others, being who people needed, and putting your own needs aside. You may be used to holding it all together, even when you feel overwhelmed, disconnected, or unsure of who you really are.
If you come from a background where responsibility, sacrifice, or cultural and family expectations played a big role, it can be especially hard to slow down and ask yourself what you need. On the outside, things may look “fine,” but internally, something feels off.
Together, we’ll create room to explore your experiences, reconnect with yourself, and begin building a life you want.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? ADHD? addictions? autism? Eating DO?Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? ADHD? addictions? autism? Eating DO?Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
More Therapists Nearby
If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can offer clarity and momentum. I work best with clients who are curious, motivated, and open-minded—even if they’re unsure where to begin.
If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can offer clarity and momentum. I work best with clients who are curious, motivated, and open-minded—even if they’re unsure where to begin.
I specialize in trauma therapy, nervous system regulation, and EMDR therapy, offering compassionate, somatic-based approaches to healing.
Are you burdened by the past or fearful of the future? Do you never feel “good enough?” Maybe you feel disconnected from life and others, or you’re struggling with sex and intimacy. If you are here, I know you are ready for change and desire a path of healing that integrates mind, body, and spirit. You know that meaningful transformation is possible with the proper support. I work with high-achieving, curious individuals who crave profound healing, deeper connections, and a life where they feel truly liberated.
I specialize in trauma therapy, nervous system regulation, and EMDR therapy, offering compassionate, somatic-based approaches to healing.
Are you burdened by the past or fearful of the future? Do you never feel “good enough?” Maybe you feel disconnected from life and others, or you’re struggling with sex and intimacy. If you are here, I know you are ready for change and desire a path of healing that integrates mind, body, and spirit. You know that meaningful transformation is possible with the proper support. I work with high-achieving, curious individuals who crave profound healing, deeper connections, and a life where they feel truly liberated.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
I blend art making, talk therapy, and somatic therapy to create a unique approach.
Learning to navigate and transition into this world can be intimidating. I am passionate about helping clients create an understanding and confidence in their mental health journey. I have a Masters in Art Therapy and 5 years of mental health work within hospital systems and private practice settings. I specialize in LGBTQIA+, OCD, and Disordered Eating from ages 12 and up.
I blend art making, talk therapy, and somatic therapy to create a unique approach.
Learning to navigate and transition into this world can be intimidating. I am passionate about helping clients create an understanding and confidence in their mental health journey. I have a Masters in Art Therapy and 5 years of mental health work within hospital systems and private practice settings. I specialize in LGBTQIA+, OCD, and Disordered Eating from ages 12 and up.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
In our work together we will weave somatic based practices such as AF-EMDR, mindfulness and breathwork with more traditional cognitive models to provide a holistic approach to healing.
I have taught yoga and mindfulness for over 15 years. My speciality trainings include: trauma, pre & post natal, anxiety and bereavement. My goal as a therapist is to make you feel comfortable, safe and seen on your healing journey.
In our work together we will weave somatic based practices such as AF-EMDR, mindfulness and breathwork with more traditional cognitive models to provide a holistic approach to healing.
I have taught yoga and mindfulness for over 15 years. My speciality trainings include: trauma, pre & post natal, anxiety and bereavement. My goal as a therapist is to make you feel comfortable, safe and seen on your healing journey.
Let’s try something different together. If you’ve been feeling stuck, overwhelmed, sad, lonely, or disconnected from yourself or the people around you, you’re not alone. A lot of people reach a point where what they’ve been doing just isn’t working the way they need it to anymore. You deserve support that helps you feel more connected to yourself, your relationships, and your life. Reaching out is a strong first step. Check out our website, fill out the CONTACT form, and let’s set up a free 30-minute consultation call.
Let’s try something different together. If you’ve been feeling stuck, overwhelmed, sad, lonely, or disconnected from yourself or the people around you, you’re not alone. A lot of people reach a point where what they’ve been doing just isn’t working the way they need it to anymore. You deserve support that helps you feel more connected to yourself, your relationships, and your life. Reaching out is a strong first step. Check out our website, fill out the CONTACT form, and let’s set up a free 30-minute consultation call.
See more therapy options for Elm Grove
Nearby Somatic Therapists Searches for Elm Grove
- Brookfield
- Glendale
- Greenfield
- Hales Corners
- Menomonee Falls
- Milwaukee
- New Berlin
- Pewaukee
- Shorewood
- Waukesha
- Wauwatosa
- West Allis
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.