United Medical Resources (UMR) Therapists in Eau Claire, WI

I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.

I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.
I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.

I have experience working with adolescents and adults coping with anxiety, depression, and other mood disorders. With the use of a humanistic and client-centered approach, I assist clients to uncover their emotions and give them resources on how to express themselves in a safe and healthy way. I strive to meet clients where they are at and help build a safe space for each client to grow toward the life they want to live. Utilizing artmaking can help guide the therapeutic process based on the needs of each client.
I have experience working with adolescents and adults coping with anxiety, depression, and other mood disorders. With the use of a humanistic and client-centered approach, I assist clients to uncover their emotions and give them resources on how to express themselves in a safe and healthy way. I strive to meet clients where they are at and help build a safe space for each client to grow toward the life they want to live. Utilizing artmaking can help guide the therapeutic process based on the needs of each client.

Emily Erikson - Current Openings- Couples Adults Teens
Marriage & Family Therapist, MS, MFT
Eau Claire, WI 54701
As a therapist, it is my goal to create a welcoming, inclusive, and collaborative environment for all of my clients. I seek to create a safe space where all feel comfortable exploring difficult and challenging topics. I believe that the client is the expert on their life and see it as my job to remain curious while offering alternative views and tools. My mission is to empower clients to achieve their goals and reach their full potential. While I tailor my therapeutic approach to each client’s individual needs, my approach to therapy generally includes a systemic, strengths-based, solution-focused, and trauma-informed lens.
As a therapist, it is my goal to create a welcoming, inclusive, and collaborative environment for all of my clients. I seek to create a safe space where all feel comfortable exploring difficult and challenging topics. I believe that the client is the expert on their life and see it as my job to remain curious while offering alternative views and tools. My mission is to empower clients to achieve their goals and reach their full potential. While I tailor my therapeutic approach to each client’s individual needs, my approach to therapy generally includes a systemic, strengths-based, solution-focused, and trauma-informed lens.

I have experience working with anxiety, depression, grief and loss, relationship concerns, trauma, and other life experiences. I am an LGBTQIA+ ally. I work with individuals aged 16+.
I believe that each person has their own story that has shaped what they are currently experiencing. I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new path that is more fulfilling. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, and narrative therapy. I am also trained in Brainspotting.
I have experience working with anxiety, depression, grief and loss, relationship concerns, trauma, and other life experiences. I am an LGBTQIA+ ally. I work with individuals aged 16+.
I believe that each person has their own story that has shaped what they are currently experiencing. I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new path that is more fulfilling. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, and narrative therapy. I am also trained in Brainspotting.

As a therapist, I believe in a collaborative journey toward healing and growth, meeting my clients exactly where they are in their unique experiences. Through a compassionate and client-centered approach, I strive to create a safe space for exploration and empowerment, fostering resilience and meaningful change together. Let's embark on this journey of self-discovery and transformation, side by side.
As a therapist, I believe in a collaborative journey toward healing and growth, meeting my clients exactly where they are in their unique experiences. Through a compassionate and client-centered approach, I strive to create a safe space for exploration and empowerment, fostering resilience and meaningful change together. Let's embark on this journey of self-discovery and transformation, side by side.

Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Eau Claire, WI 54703
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!

You deserve a space to appreciate the person you are and explore the life you seek. My passion is creating a safe, inclusive environment for you to bring your needs, goals, and concerns.
You deserve a space to appreciate the person you are and explore the life you seek. My passion is creating a safe, inclusive environment for you to bring your needs, goals, and concerns.

I specialize in helping clients untangle complex emotions, build healthier relationships, and develop practical tools to manage life’s uncertainties. My style is collaborative and tailored to your unique needs—whether that means deep processing, skill-building, or simply having a space to think out loud. I’m here to meet you where you are and walk alongside you toward where you want to be.
I specialize in helping clients untangle complex emotions, build healthier relationships, and develop practical tools to manage life’s uncertainties. My style is collaborative and tailored to your unique needs—whether that means deep processing, skill-building, or simply having a space to think out loud. I’m here to meet you where you are and walk alongside you toward where you want to be.

Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.
Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.

I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.
I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.

As the owner of Thrive Counseling and Assessment, I value authenticity, collaboration, social justice, and relationships. We believe in “showing up” for each client, every session. Our mission is to empower you to live fully and thrive.
We are committed to listening, partnering with you, and helping you make the changes you desire. We create a safe space for people who want to heal and for relationships that need to grow. We genuinely believe in each person’s ability to change.
From our welcoming and relaxed environment to our clinicians’ varied experiences and wisdom, we approach people with warmth and curiosity.
As the owner of Thrive Counseling and Assessment, I value authenticity, collaboration, social justice, and relationships. We believe in “showing up” for each client, every session. Our mission is to empower you to live fully and thrive.
We are committed to listening, partnering with you, and helping you make the changes you desire. We create a safe space for people who want to heal and for relationships that need to grow. We genuinely believe in each person’s ability to change.
From our welcoming and relaxed environment to our clinicians’ varied experiences and wisdom, we approach people with warmth and curiosity.

Alyssa Horst - Current Openings - Children Teens
Pre-Licensed Professional, Alyssa Horst, APSW, MSW
Eau Claire, WI 54701
Therapy offers a variety of advantages for children, supporting their emotional, social, and cognitive development. One significant benefit is emotional regulation, where children can learn effective coping strategies to handle stress, anxiety, and depression, as well as recognize and express their feelings in a constructive way, ultimately boosting their emotional resilience. Additionally, therapy helps improve social skills by fostering better communication and interpersonal relationships, enabling children to form healthy connections with peers and family, and equipping them to tackle social difficulties like bullying or anxiety.
Therapy offers a variety of advantages for children, supporting their emotional, social, and cognitive development. One significant benefit is emotional regulation, where children can learn effective coping strategies to handle stress, anxiety, and depression, as well as recognize and express their feelings in a constructive way, ultimately boosting their emotional resilience. Additionally, therapy helps improve social skills by fostering better communication and interpersonal relationships, enabling children to form healthy connections with peers and family, and equipping them to tackle social difficulties like bullying or anxiety.

I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).
I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).

Feeling overwhelmed and stuck in your life? It's easy to feel stifled under the weight of expectations we place on ourself. As a military member, business owner, wife, and mom, I know what it's like to feel the pressure of life. If you feel like you are living without enjoyment and peace, then the journey to transformation begins here! Your loved ones, your career, and most importantly, you, deserve the best version of yourself. Learn how to manage overwhelm, rediscover your authenticity, build nurturing relationships, and achieve equilibrium by finding balance and reducing the mental load.
Feeling overwhelmed and stuck in your life? It's easy to feel stifled under the weight of expectations we place on ourself. As a military member, business owner, wife, and mom, I know what it's like to feel the pressure of life. If you feel like you are living without enjoyment and peace, then the journey to transformation begins here! Your loved ones, your career, and most importantly, you, deserve the best version of yourself. Learn how to manage overwhelm, rediscover your authenticity, build nurturing relationships, and achieve equilibrium by finding balance and reducing the mental load.

Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.

Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.
Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.

Kendra Konkel - Current Openings- Teens Adults Couples
Clinical Social Work/Therapist, APSW
Eau Claire, WI 54701
I strive to create a safe, comfortable, non-judgmental environment that ensures my clients are valued and understood. I help children (5+), teens and adults manage anxiety, depression, trauma, and communication with family. Other specialties include couples, families, blended-families, divorce/separation, and teenagers.
I strive to create a safe, comfortable, non-judgmental environment that ensures my clients are valued and understood. I help children (5+), teens and adults manage anxiety, depression, trauma, and communication with family. Other specialties include couples, families, blended-families, divorce/separation, and teenagers.

My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.

Northern Woods Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Eau Claire, WI 54703
Kelly is an experienced mental health professional serving the Chippewa Valley for over 15 years. She enjoys working with adults and children 16+, helping them navigate difficult and stressful situations. Kelly's approach is integrative and client-centered, tailoring her care to meet the unique needs of each person she works with. In her practice, Kelly partners with clients to identify personal goals and develop strategies to track and measure progress, helping them improve their overall well-being and mental health.
Kelly is an experienced mental health professional serving the Chippewa Valley for over 15 years. She enjoys working with adults and children 16+, helping them navigate difficult and stressful situations. Kelly's approach is integrative and client-centered, tailoring her care to meet the unique needs of each person she works with. In her practice, Kelly partners with clients to identify personal goals and develop strategies to track and measure progress, helping them improve their overall well-being and mental health.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy