Self Esteem Therapists in Eau Claire, WI
I work with clients with a variety of issues including those struggling with depression, self esteem issues, and stress.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
I work with clients with a variety of issues including those struggling with depression, self esteem issues, and stress.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
Hi, I'm Makenna Larson, a Licensed Independent Clinical Social Worker dedicated to supporting individuals during their most challenging times. I help adults (and teens 14+), virtually and in-person, who are struggling with anxiety, depression, and adjustment issues related to grief following a major loss. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively
Hi, I'm Makenna Larson, a Licensed Independent Clinical Social Worker dedicated to supporting individuals during their most challenging times. I help adults (and teens 14+), virtually and in-person, who are struggling with anxiety, depression, and adjustment issues related to grief following a major loss. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively
Together we can embark on your therapy journey, creating goals and making progress to aid in the management of mental health and life challenges. I work with children, teens, adults of all ages, and couples. I strive to create a collaborative relationship with clients, working together in a comfortable, non-judgmental, and safe environment.
Together we can embark on your therapy journey, creating goals and making progress to aid in the management of mental health and life challenges. I work with children, teens, adults of all ages, and couples. I strive to create a collaborative relationship with clients, working together in a comfortable, non-judgmental, and safe environment.
I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.
I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.
Elizabeth Rueda Sanchez Current Openings Kids Teens Adults
Clinical Social Work/Therapist, MSW, APSW
Eau Claire, WI 54701
I am experienced in working with children and teens, as well as adult individuals coping with depression, anxiety, anger, trauma, self esteem, and adjustments to stressors.
Hello, I am Elizabeth Rueda Sanchez! As a therapist, it is my goal to provide an accepting and safe space to promote healing and growth, and I will work collaboratively with you to help you achieve your goals while ensuring you feel seen and heard. We will work together to create goals that empower you and meet your needs.
I am experienced in working with children and teens, as well as adult individuals coping with depression, anxiety, anger, trauma, self esteem, and adjustments to stressors.
Hello, I am Elizabeth Rueda Sanchez! As a therapist, it is my goal to provide an accepting and safe space to promote healing and growth, and I will work collaboratively with you to help you achieve your goals while ensuring you feel seen and heard. We will work together to create goals that empower you and meet your needs.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
Adults and young adults with ADHD often benefit from ADHD Specialized therapy with me. You can get help addressing co-occurring conditions, developing coping skills, improving self-esteem, enhancing organization and time management, and building relationships. Ultimately you can expect better academic, work, and social outcomes after diagnosis. My specialty is to play a crucial role in your ADHD diagnostic process by initiating assessments and providing collaboration with your physician. This may include discussing with you, childhood background, life circumstances, presenting symptoms, ADHD diagnostic questionnaires and scales.
Adults and young adults with ADHD often benefit from ADHD Specialized therapy with me. You can get help addressing co-occurring conditions, developing coping skills, improving self-esteem, enhancing organization and time management, and building relationships. Ultimately you can expect better academic, work, and social outcomes after diagnosis. My specialty is to play a crucial role in your ADHD diagnostic process by initiating assessments and providing collaboration with your physician. This may include discussing with you, childhood background, life circumstances, presenting symptoms, ADHD diagnostic questionnaires and scales.
Taking the first step toward personal growth through therapy is a profound act of courage. With the right support, I believe everyone has the capability to heal, grow, and thrive in ways that align with their unique needs. My goal is to provide a safe, authentic, and empowering space where clients feel heard and understood, helping them to process past or present challenges and build confidence for the future.
I have experience working with a wide range of presenting concerns, including but not limited to: anxiety, trauma, ADHD, LGBTQIA+ issues, relationship challenges, mood disorders, work/school/life stress, and self-esteem.
Taking the first step toward personal growth through therapy is a profound act of courage. With the right support, I believe everyone has the capability to heal, grow, and thrive in ways that align with their unique needs. My goal is to provide a safe, authentic, and empowering space where clients feel heard and understood, helping them to process past or present challenges and build confidence for the future.
I have experience working with a wide range of presenting concerns, including but not limited to: anxiety, trauma, ADHD, LGBTQIA+ issues, relationship challenges, mood disorders, work/school/life stress, and self-esteem.
Amber Greuel
Licensed Professional Counselor, MAC, LPC
2 Endorsed
Serves Area
Waitlist for new clients
I use a person-centered approach that prioritizes respect, autonomy, and empowerment for every individual. My goal is to create a warm, inclusive space where clients feel seen, heard, and valued. I support adults, adolescents, couples, and families of all backgrounds, identities, and experiences, including LGBTQIA+ and kink communities. With a strong commitment to diversity, I offer a nonjudgmental, accepting perspective that affirms each person’s unique journey. I specialize in holistic wellness, integrating mind, body, and spirit to foster overall well-being.
I use a person-centered approach that prioritizes respect, autonomy, and empowerment for every individual. My goal is to create a warm, inclusive space where clients feel seen, heard, and valued. I support adults, adolescents, couples, and families of all backgrounds, identities, and experiences, including LGBTQIA+ and kink communities. With a strong commitment to diversity, I offer a nonjudgmental, accepting perspective that affirms each person’s unique journey. I specialize in holistic wellness, integrating mind, body, and spirit to foster overall well-being.
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
Healing Art Eau Claire
Licensed Professional Counselor, LPC
Eau Claire, WI 54701
Waitlist for new clients
Are you or a loved one feeling disconnected from your/their true self? I use art and creativity to help clients heal from difficult experiences and reconnect with life. As a trained art therapist, I work with individuals of all ages using a variety of art media and psychological understanding, to become more engaged, resolve past challenges and feel less anxious and depressed. Art therapy uses meaningful expression to extend beyond words alone and develop a stronger more resilient self.
Are you or a loved one feeling disconnected from your/their true self? I use art and creativity to help clients heal from difficult experiences and reconnect with life. As a trained art therapist, I work with individuals of all ages using a variety of art media and psychological understanding, to become more engaged, resolve past challenges and feel less anxious and depressed. Art therapy uses meaningful expression to extend beyond words alone and develop a stronger more resilient self.
Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.
Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
Being a teenager is tough. You're balancing school, friends, family, and extracurriculars
all while trying to figure out who you are and where you're going. Life is often overwhelming, and it can be incredibly helpful to talk it out with a compassionate, confidential, and non-judgmental professional. As a Licensed Clinical Social Worker based in Wisconsin, I specialize in working with teens and young adults who are facing anxiety, depression, life transitions, relationship struggles, and stress related to school or family life.
Being a teenager is tough. You're balancing school, friends, family, and extracurriculars
all while trying to figure out who you are and where you're going. Life is often overwhelming, and it can be incredibly helpful to talk it out with a compassionate, confidential, and non-judgmental professional. As a Licensed Clinical Social Worker based in Wisconsin, I specialize in working with teens and young adults who are facing anxiety, depression, life transitions, relationship struggles, and stress related to school or family life.
Do you feel stuck looking for a deeper connection with yourself or others? Feeling overwhelmed by life, or can't seem to move forward? As a counselor dedicated to fostering self-connection and inner wisdom, I specialize in helping individuals navigate these complexities with realness and compassion. Together, we’ll explore your experiences, look at the bigger picture, and develop strategies to reclaim balance and well-being. I use a client-centered approach to guide treatment, focusing on your strengths and goals.
Do you feel stuck looking for a deeper connection with yourself or others? Feeling overwhelmed by life, or can't seem to move forward? As a counselor dedicated to fostering self-connection and inner wisdom, I specialize in helping individuals navigate these complexities with realness and compassion. Together, we’ll explore your experiences, look at the bigger picture, and develop strategies to reclaim balance and well-being. I use a client-centered approach to guide treatment, focusing on your strengths and goals.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
Julianna Tavale - Current Openings- Teens Adults Couples
Pre-Licensed Professional, MSW, APSW
1 Endorsed
Eau Claire, WI 54701
I believe in creating a safe space for clients in order to collaborate as a team and to help individuals succeed in self-growth, quality of life enjoyment, and empowerment. I am skilled in providing support for teens, adults, and couples experiencing challenges with anxiety, depression, relationship difficulties, negative self-image, communication and trauma. I support assisting individuals in identifying negative coping patterns and growth of adapting and learning new coping skills and adjusting those to benefit day-to-day life functioning.
I believe in creating a safe space for clients in order to collaborate as a team and to help individuals succeed in self-growth, quality of life enjoyment, and empowerment. I am skilled in providing support for teens, adults, and couples experiencing challenges with anxiety, depression, relationship difficulties, negative self-image, communication and trauma. I support assisting individuals in identifying negative coping patterns and growth of adapting and learning new coping skills and adjusting those to benefit day-to-day life functioning.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.