Codependency Therapists in Eau Claire, WI
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.
I work with adults navigating grief, trauma, depression, anxiety and relationship issues. I have a special interest in working with women struggling with self-esteem issues, as well as postpartum and perinatal depression. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
Imagine waking up not just to get by, but to fully engage with life - to feel present, connected, and aligned with who you truly are. Life shouldn’t feel like a constant battle with worries, fears, and self-doubt - just making it through each day. I help women move beyond survival mode and into a life of purpose, clarity, and confidence. Through practical, evidence-based tools, you’ll learn to face anxiety, self-judgment, and fear with greater ease and self-compassion. You deserve a life that is rich and meaningful, and aligned with what truly matters to you. It all begins with self-awareness and willingness, the rest will unfold.
My ideal clients are individuals seeking relief from past traumas, whether personal or intergenerational, wanting help with anxiety, depression or substance abuse and need a more holistic, compassionate, intuitive approach to therapy. Their goal is to break free from maladaptive patterns, heal deep-seated wounds, and cultivate self-love and resilience. They seek a therapist who integrates evidence-based practices with holistic modalities to guide them towards balanced mental, emotional, and spiritual wellness, ultimately desiring a fulfilling and empowered life.
My ideal clients are individuals seeking relief from past traumas, whether personal or intergenerational, wanting help with anxiety, depression or substance abuse and need a more holistic, compassionate, intuitive approach to therapy. Their goal is to break free from maladaptive patterns, heal deep-seated wounds, and cultivate self-love and resilience. They seek a therapist who integrates evidence-based practices with holistic modalities to guide them towards balanced mental, emotional, and spiritual wellness, ultimately desiring a fulfilling and empowered life.
Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Eau Claire, WI 54703
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.
Hello! My name is Leah, my therapeutic approach is authentic, honest, curious, and empathic. Providing a safe and supportive space is offered to help you explore your thoughts, feelings, and experiences.
Shelby Lynn Quilling
Clinical Social Work/Therapist, LCSW
Eau Claire, WI 54701
Waitlist for new clients
Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.
Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.
I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.
I believe each person comes to counseling with their own unique story. I am a genuine person who wants to help people achieve their goals in a healing environment that is free of judgment. I want to build a trusting relationship where we work together to make positive changes and achieve personal growth.
I believe each person comes to counseling with their own unique story. I am a genuine person who wants to help people achieve their goals in a healing environment that is free of judgment. I want to build a trusting relationship where we work together to make positive changes and achieve personal growth.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
I am a provider of professional counseling services, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. During this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
You might be diagnosed or self-diagnosed as autistic or ADHD. Maybe you’re a neurodivergent parent trying to support your child while doing your best just to get through the day. Or maybe you’ve often felt like you experience the world more intensely than others—or like you just don’t quite fit. If you’re exhausted from masking, overwhelmed by the world, or longing for a space that finally feels safe—I want you to know: I see you. You’re not alone here. There’s room for all of you.
You might be diagnosed or self-diagnosed as autistic or ADHD. Maybe you’re a neurodivergent parent trying to support your child while doing your best just to get through the day. Or maybe you’ve often felt like you experience the world more intensely than others—or like you just don’t quite fit. If you’re exhausted from masking, overwhelmed by the world, or longing for a space that finally feels safe—I want you to know: I see you. You’re not alone here. There’s room for all of you.
Welcome! I've been working with adults and couples for the past 15 years. Let's be honest, real life and relationships can be messy...let me walk into the mess and hard stuff with you and together we'll figure out a way through with the use of practical tools to help bring relief and healing to your relationships, trauma, depression, anxiety, grief and loss, etc... I have a great deal of experience working with emergency service families and professionals as well as para military and military families. I specialize in dual diagnosis treatment should you be interested in addressing emotional wellness and substance abuse/addiction.
Welcome! I've been working with adults and couples for the past 15 years. Let's be honest, real life and relationships can be messy...let me walk into the mess and hard stuff with you and together we'll figure out a way through with the use of practical tools to help bring relief and healing to your relationships, trauma, depression, anxiety, grief and loss, etc... I have a great deal of experience working with emergency service families and professionals as well as para military and military families. I specialize in dual diagnosis treatment should you be interested in addressing emotional wellness and substance abuse/addiction.
Emily Erikson - Current Openings- Couples Adults Teens
Marriage & Family Therapist, MS, MFT
1 Endorsed
Eau Claire, WI 54701
As a therapist, it is my goal to create a welcoming, inclusive, and collaborative environment for all of my clients. I seek to create a safe space where all feel comfortable exploring difficult and challenging topics. I believe that the client is the expert on their life and see it as my job to remain curious while offering alternative views and tools. My mission is to empower clients to achieve their goals and reach their full potential. While I tailor my therapeutic approach to each client’s individual needs, my approach to therapy generally includes a systemic, strengths-based, solution-focused, and trauma-informed lens.
As a therapist, it is my goal to create a welcoming, inclusive, and collaborative environment for all of my clients. I seek to create a safe space where all feel comfortable exploring difficult and challenging topics. I believe that the client is the expert on their life and see it as my job to remain curious while offering alternative views and tools. My mission is to empower clients to achieve their goals and reach their full potential. While I tailor my therapeutic approach to each client’s individual needs, my approach to therapy generally includes a systemic, strengths-based, solution-focused, and trauma-informed lens.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
Everyone deserves to reach their full potential; to thrive in life; to love and to be loved. We weren't meant to do it all on our own! It is my mission to help individuals, couples, and families on their path toward fulfilling and functional lives. Whether healing from trauma or abuse, facing adversity, dealing with transitions or loss, relationship and family challenges, personal growth, life stressors, or mental health issues, I will work alongside you to reach your goals with a dynamic, strengths-based approach.
Everyone deserves to reach their full potential; to thrive in life; to love and to be loved. We weren't meant to do it all on our own! It is my mission to help individuals, couples, and families on their path toward fulfilling and functional lives. Whether healing from trauma or abuse, facing adversity, dealing with transitions or loss, relationship and family challenges, personal growth, life stressors, or mental health issues, I will work alongside you to reach your goals with a dynamic, strengths-based approach.
I offer mental health counseling for adult individuals of all ages. I have experience with a wide range of mental health issues and life challenges. (See the specialty area below.). To schedule, please click on my web-site. If you have questions, please call me, thanks. If you need a day or time that is not available, feel free to call or email me. Thanks.
I offer mental health counseling for adult individuals of all ages. I have experience with a wide range of mental health issues and life challenges. (See the specialty area below.). To schedule, please click on my web-site. If you have questions, please call me, thanks. If you need a day or time that is not available, feel free to call or email me. Thanks.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
Hi! I appreciate joining clients at whatever point they are in their journey and walking with them to reconnect with their healthiest self. I take great care to provide an inviting and supportive environment to meet clients with compassion and acceptance. It is my goal that each feel seen, heard, supported and safe. I strive to create a therapeutic alliance based on respect, allowing clients to be fully present with themselves. It is my belief that each person has within them the courage and resources for healing, and I strive to provide an affirming environment and research backed therapeutic tools to help access these resources.
Hi! I appreciate joining clients at whatever point they are in their journey and walking with them to reconnect with their healthiest self. I take great care to provide an inviting and supportive environment to meet clients with compassion and acceptance. It is my goal that each feel seen, heard, supported and safe. I strive to create a therapeutic alliance based on respect, allowing clients to be fully present with themselves. It is my belief that each person has within them the courage and resources for healing, and I strive to provide an affirming environment and research backed therapeutic tools to help access these resources.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.