Borderline Personality (BPD) Therapists in Eau Claire, WI
I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).
I have experience working with adolescents, adults, and couples who are dealing with trauma and different life stressors. All clients present with different strengths and struggles so I know that no single approach will fit for every individual. My passion is in being able to bring clients an experience in therapy where they find empowerment, healthier perceptions of themselves and ability to strengthen relationships. I have been trained in Gottman method, emotionally focused therapy, dialectical behavioral therapy, cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing).
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
You deserve a space to appreciate the person you are and explore the life you seek. My passion is creating a safe, inclusive environment for you to bring your needs, goals, and concerns.
You deserve a space to appreciate the person you are and explore the life you seek. My passion is creating a safe, inclusive environment for you to bring your needs, goals, and concerns.
Do you feel stuck looking for a deeper connection with yourself or others? Feeling overwhelmed by life, or can't seem to move forward? As a counselor dedicated to fostering self-connection and inner wisdom, I specialize in helping individuals navigate these complexities with realness and compassion. Together, we’ll explore your experiences, look at the bigger picture, and develop strategies to reclaim balance and well-being. I use a client-centered approach to guide treatment, focusing on your strengths and goals.
Do you feel stuck looking for a deeper connection with yourself or others? Feeling overwhelmed by life, or can't seem to move forward? As a counselor dedicated to fostering self-connection and inner wisdom, I specialize in helping individuals navigate these complexities with realness and compassion. Together, we’ll explore your experiences, look at the bigger picture, and develop strategies to reclaim balance and well-being. I use a client-centered approach to guide treatment, focusing on your strengths and goals.
I believe each person comes to counseling with their own unique story. I am a genuine person who wants to help people achieve their goals in a healing environment that is free of judgment. I want to build a trusting relationship where we work together to make positive changes and achieve personal growth.
I believe each person comes to counseling with their own unique story. I am a genuine person who wants to help people achieve their goals in a healing environment that is free of judgment. I want to build a trusting relationship where we work together to make positive changes and achieve personal growth.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
Shelby Lynn Quilling
Clinical Social Work/Therapist, LCSW
Eau Claire, WI 54701
Waitlist for new clients
Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.
Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.
Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.
Prior to becoming a therapist I was a pilot in the Army for about 8 years, and one of the big reasons I got into therapy was because of how impactful it was for me personally. My undergraduate degree was completed at the United States Military Academy: West Point in 2015, and my masters degree at UW-Stout in 2022. Since starting as a therapist, I have worked with a wide variety of concerns including trauma, personality disorders, depression, anxiety, couples counseling, and self-image.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
I specialize in helping clients untangle complex emotions, build healthier relationships, and develop practical tools to manage life’s uncertainties. My style is collaborative and tailored to your unique needs—whether that means deep processing, skill-building, or simply having a space to think out loud. I’m here to meet you where you are and walk alongside you toward where you want to be.
I specialize in helping clients untangle complex emotions, build healthier relationships, and develop practical tools to manage life’s uncertainties. My style is collaborative and tailored to your unique needs—whether that means deep processing, skill-building, or simply having a space to think out loud. I’m here to meet you where you are and walk alongside you toward where you want to be.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
My trauma informed approach is relational and person-centered in nature. I honor the importance of meaning making in therapy and see the task of therapy as facilitating fuller movement into connection and relationship with self and others.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.
I believe we can all benefit from an open and supportive space to gain insight into who we are and heal the wounds we have endured. Often I meet with people who understand what their concerns are, but it is the 'how' of unburdening these patterns and pains that they are stuck on. I provide the tools and space for unburdening and growth to take root.
Your child’s transition into adolescence has been more difficult than expected and you’re not sure where to go from here. Whether you’re noticing they just aren’t motivated anymore, being asked to do chores is a complete battle, or they’re too anxious to engage in activities, I can help. Whether you’re seeing the rebellious, oppositional behaviors, or the internalized, shut down response, we know that your adolescent is struggling to work through something and their behavior gives us clues on how we can help them.
Your child’s transition into adolescence has been more difficult than expected and you’re not sure where to go from here. Whether you’re noticing they just aren’t motivated anymore, being asked to do chores is a complete battle, or they’re too anxious to engage in activities, I can help. Whether you’re seeing the rebellious, oppositional behaviors, or the internalized, shut down response, we know that your adolescent is struggling to work through something and their behavior gives us clues on how we can help them.
My name is Brigid, and I am a Licensed Clinical Social Worker dedicated to helping individuals build awareness and empower themselves in their mental health journey. I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss. I strive to create a safe, nonjudgmental space where clients can freely express themselves and explore their emotions. My counseling approach is collaborative, strength-based, and solution-focused.
My name is Brigid, and I am a Licensed Clinical Social Worker dedicated to helping individuals build awareness and empower themselves in their mental health journey. I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss. I strive to create a safe, nonjudgmental space where clients can freely express themselves and explore their emotions. My counseling approach is collaborative, strength-based, and solution-focused.
Hi there, I'm glad you’re here! I work with youth and adults who are going through tough times, whether it’s dealing with anxiety, depression, family struggles, identity questions, or just feeling overwhelmed in their current situations. I'm especially passionate about supporting LGBTQ+ individuals and anyone who feels like they don’t quite fit the mold.
Hi there, I'm glad you’re here! I work with youth and adults who are going through tough times, whether it’s dealing with anxiety, depression, family struggles, identity questions, or just feeling overwhelmed in their current situations. I'm especially passionate about supporting LGBTQ+ individuals and anyone who feels like they don’t quite fit the mold.
Northern Woods Wellness LLC
Licensed Professional Counselor, MS, LPC
2 Endorsed
Eau Claire, WI 54703
Hi! I am Tara Thiele! Life can be difficult and it takes a lot of strength and courage to seek out therapy. Whether you are struggling with depression, anxiety, life stressors, or other mental health concerns you can renew your life through therapy. When clients come in to see me their goals are to enhance their life to live more present and fully. They learn ways to challenge their unhelpful thinking patterns that have been causing them distress. People want to be seen, heard, and validated. They want to be able to tell their story in a place that feels safe for them, and this is the place they can find that.
Hi! I am Tara Thiele! Life can be difficult and it takes a lot of strength and courage to seek out therapy. Whether you are struggling with depression, anxiety, life stressors, or other mental health concerns you can renew your life through therapy. When clients come in to see me their goals are to enhance their life to live more present and fully. They learn ways to challenge their unhelpful thinking patterns that have been causing them distress. People want to be seen, heard, and validated. They want to be able to tell their story in a place that feels safe for them, and this is the place they can find that.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
I enjoy working with children, adolescents, and adults within the scope of individual, relational, and family therapy. I have experience working with children and adolescents dealing with mental health challenges, such as: behavioral issues, difficulty managing emotions, self-injurious behavior, post traumatic stress and low self-esteem. I also support individuals learning to manage symptoms related to anxiety, depression, trauma, and problematic life experiences.
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
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What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.