Therapists in Cuba City, WI

Photo of William Joseph Hengtgen, Licensed Professional Counselor in Cuba City, WI
William Joseph Hengtgen
Licensed Professional Counselor, MSEd, MA, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Cuba City, WI 53807
I am accepting new clients. I am a Licensed Professional Counselor in Wisconsin, a Licensed Clinical Professional Counselor in Illinois, and a National Certified Counselor. I work at CWM Counseling in Platteville, Wisconsin. My education includes a BS in Psychology from the University of Illinois, a M.S.Ed. in Counselor Education at Northern Illinois University and a MA in Psychology from National Louis University. I have experience working in the community college setting as well as in substance abuse agencies. I have worked with people aged 16-70. I enjoy helping my clients to find their way through difficult situations.
I am accepting new clients. I am a Licensed Professional Counselor in Wisconsin, a Licensed Clinical Professional Counselor in Illinois, and a National Certified Counselor. I work at CWM Counseling in Platteville, Wisconsin. My education includes a BS in Psychology from the University of Illinois, a M.S.Ed. in Counselor Education at Northern Illinois University and a MA in Psychology from National Louis University. I have experience working in the community college setting as well as in substance abuse agencies. I have worked with people aged 16-70. I enjoy helping my clients to find their way through difficult situations.
(608) 600-0497 View (608) 600-0497
Photo of Riley Andrews, Counselor in Cuba City, WI
Riley Andrews
Counselor, MA, LMHC, LPC
Verified Verified
Cuba City, WI 53807
As the mama of young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International & have since added Brainspotting to best treat Mama Trauma.
As the mama of young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International & have since added Brainspotting to best treat Mama Trauma.
(563) 363-6244 View (563) 363-6244

More Therapists Nearby

Photo of Tricia Morzenti, Licensed Professional Counselor in Cuba City, WI
Tricia Morzenti
Licensed Professional Counselor, MS, MSW, LPC
Verified Verified
Platteville, WI 53818
Waitlist for new clients
Trauma leaves you feeling a sense of heaviness that’s hard to shake. But, you’re someone who is driven to exceed and has grit. Yet, you still find yourself being held back by past experiences, sometimes feeling agitated and snapping at family and regretting it. Sleep does not come easily anymore as memories keep you up in the middle of the night. But, you are ready for change. Ready to get a handle on the agitation and anger. Ready to improve your relationships. Ready to rest and continue with your life and shake the heaviness of your past. I want to help you get there.
Trauma leaves you feeling a sense of heaviness that’s hard to shake. But, you’re someone who is driven to exceed and has grit. Yet, you still find yourself being held back by past experiences, sometimes feeling agitated and snapping at family and regretting it. Sleep does not come easily anymore as memories keep you up in the middle of the night. But, you are ready for change. Ready to get a handle on the agitation and anger. Ready to improve your relationships. Ready to rest and continue with your life and shake the heaviness of your past. I want to help you get there.
(608) 820-8159 View (608) 820-8159
Photo of Kari Bell, Clinical Social Work/Therapist in Cuba City, WI
Kari Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Platteville, WI 53818
CWM Counseling LLC is always accepting new clients, however I am not at this time. Feel free to reach out to 608-348-5088 to get started! - Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, and the tools to clear and navigate the tribulations in front of you.
CWM Counseling LLC is always accepting new clients, however I am not at this time. Feel free to reach out to 608-348-5088 to get started! - Throughout life we travel across a variety of paths. Some paths have a nicely paved sidewalk, no cracks or bumps causing us to stumble along the journey. Most of the time, however, our paths take a little clearing and careful steps to get us to our destination. I am passionate about assisting clients in clearing and learning how to navigate their paths. When we meet together you will be greeted with enthusiasm, humor, and the tools to clear and navigate the tribulations in front of you.
(608) 490-9234 View (608) 490-9234
Photo of Elizabeth Heil, Clinical Social Work/Therapist in Cuba City, WI
Elizabeth Heil
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Platteville, WI 53818  (Online Only)
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
(563) 794-4340 View (563) 794-4340
Photo of Ali Schneider, Clinical Social Work/Therapist in Cuba City, WI
Ali Schneider
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Platteville, WI 53818
Moving toward personal healing and growth can be hard! I acknowledge client's vulnerability and meet them with compassion and kindness. I am here to help clients navigate the uncomfortable, difficult, unwanted times in their life. I am a Licensed Master Social Worker with a passion for working with children, adolescents, and adults struggling with anxiety, self doubt, peer or relationship conflict, and depression. We all need help sometimes, and I'll be dedicated to being the help clients seek!
Moving toward personal healing and growth can be hard! I acknowledge client's vulnerability and meet them with compassion and kindness. I am here to help clients navigate the uncomfortable, difficult, unwanted times in their life. I am a Licensed Master Social Worker with a passion for working with children, adolescents, and adults struggling with anxiety, self doubt, peer or relationship conflict, and depression. We all need help sometimes, and I'll be dedicated to being the help clients seek!
(563) 202-8694 View (563) 202-8694
Photo of Kristen N Gaffey, Counselor in Cuba City, WI
Kristen N Gaffey
Counselor, MSEd, LPC
Verified Verified
Platteville, WI 53818
Hi there! I am so glad you are looking into ways to help yourself. I know finding a therapist can be daunting and frustrating at times. But hey, you took the first step by just looking! I hope you are able to identify a therapist that is the best fit for you, and if that is me, please reach out!
Hi there! I am so glad you are looking into ways to help yourself. I know finding a therapist can be daunting and frustrating at times. But hey, you took the first step by just looking! I hope you are able to identify a therapist that is the best fit for you, and if that is me, please reach out!
(608) 200-5330 View (608) 200-5330
Photo of Valerie Gill, Clinical Social Work/Therapist in Cuba City, WI
Valerie Gill
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
Platteville, WI 53818
With over 25 years of social work experience, my empathetic approach compassionately and openly builds upon client strengths to foster a collaborative working relationship. I am a strong advocate and go the extra mile for my clients. Together, we can create positive change for you to meet your life goals. My clients describe me as “skilled, experienced, direct, and caring”. I comfortably address trauma, sexual abuse, domestic violence, depression, anxiety, life transitions, LGBTQ+, grief, and loss. I work well with individuals, adolescents, families, and couples.
With over 25 years of social work experience, my empathetic approach compassionately and openly builds upon client strengths to foster a collaborative working relationship. I am a strong advocate and go the extra mile for my clients. Together, we can create positive change for you to meet your life goals. My clients describe me as “skilled, experienced, direct, and caring”. I comfortably address trauma, sexual abuse, domestic violence, depression, anxiety, life transitions, LGBTQ+, grief, and loss. I work well with individuals, adolescents, families, and couples.
(563) 235-2853 View (563) 235-2853
Photo of Nicole Kaiser, Clinical Social Work/Therapist in Cuba City, WI
Nicole Kaiser
Clinical Social Work/Therapist, LCSW
Verified Verified
Platteville, WI 53818
I am a licensed Clinical Social Worker who works with individuals 16+. I believe in a holistic approach as I look at the person as a whole in the healing process. I am most experienced in working with older adolescents and adults struggling with anxiety, depression, behavioral concerns, family issues, mood disorders, self-esteem, anger management, and life transitions. I use a variety of techniques including Cognitive Behavioral Therapy, Strength Based, and Solution Focused therapies. I have over 13 years of experience in the field of social work and behavioral health.
I am a licensed Clinical Social Worker who works with individuals 16+. I believe in a holistic approach as I look at the person as a whole in the healing process. I am most experienced in working with older adolescents and adults struggling with anxiety, depression, behavioral concerns, family issues, mood disorders, self-esteem, anger management, and life transitions. I use a variety of techniques including Cognitive Behavioral Therapy, Strength Based, and Solution Focused therapies. I have over 13 years of experience in the field of social work and behavioral health.
(608) 602-8165 View (608) 602-8165
Photo of Richard Corfman, Clinical Social Work/Therapist in Cuba City, WI
Richard Corfman
Clinical Social Work/Therapist, LISW
Verified Verified
Platteville, WI 53818
Not accepting new clients
Clients have come to me for various reasons- marital conflict, depression, anxiety, post traumatic stress, bipolar illness, grief, ADHD and other related mental health diagnoses. I have felt honored to help people to move from feeling distressed to better managing their thoughts, feelings and behaviors so they can enjoy greater success and control over their lives.
Clients have come to me for various reasons- marital conflict, depression, anxiety, post traumatic stress, bipolar illness, grief, ADHD and other related mental health diagnoses. I have felt honored to help people to move from feeling distressed to better managing their thoughts, feelings and behaviors so they can enjoy greater success and control over their lives.
(563) 649-4449 View (563) 649-4449

Online Therapists

Photo of Thrive Psychology, LLC, Psychologist in Cuba City, WI
Thrive Psychology, LLC
Psychologist, PsyD, MFT
Verified Verified
Fort Atkinson, WI 53538
Waitlist for new clients
Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.
Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.
(920) 645-0917 View (920) 645-0917
Photo of Laura Jennings in Cuba City, WI
Laura Jennings
CMHC, BM
Verified Verified
Poynette, WI 53955  (Online Only)
Overwhelmed? Tired of holding up the world around you? Shielding others (or yourself) from your pain? I know what it is to suffer and to feel lost and anxious. There is hope! If you're craving peace, joy, and true growth; if you want to be heard by someone who "gets it;" and if you’re ready to work hard in love - we could be a great fit. I combine scientific, holistic mental wellness with biblical truth to help women through anxiousness, stress, bitterness, shame, boundaries, perfectionism, identity problems, and so much more. My goal: to teach you the tools and process, to coach you through this struggle and equip you for the next.
Overwhelmed? Tired of holding up the world around you? Shielding others (or yourself) from your pain? I know what it is to suffer and to feel lost and anxious. There is hope! If you're craving peace, joy, and true growth; if you want to be heard by someone who "gets it;" and if you’re ready to work hard in love - we could be a great fit. I combine scientific, holistic mental wellness with biblical truth to help women through anxiousness, stress, bitterness, shame, boundaries, perfectionism, identity problems, and so much more. My goal: to teach you the tools and process, to coach you through this struggle and equip you for the next.
(608) 889-2902 View (608) 889-2902
Photo of Alyssa Zube, Clinical Social Work/Therapist in Cuba City, WI
Alyssa Zube
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Genoa, WI 54632  (Online Only)
Are you navigating life's intricate challenges, dealing with issues such as anxiety, depression, postpartum mood disorders, parenting stress, marital conflict, and the pursuit of balance amid life transitions? I understand that these issues are not just symptoms but reflections of a unique life story. My therapy is based in real talk, someone unafraid to delve into the heart of your concerns. You deserve a space where authenticity is not just encouraged but celebrated. My approach is about creating a genuine connection, understanding your needs, and offering direct feedback to guide your path to healing and lifelong solution.
Are you navigating life's intricate challenges, dealing with issues such as anxiety, depression, postpartum mood disorders, parenting stress, marital conflict, and the pursuit of balance amid life transitions? I understand that these issues are not just symptoms but reflections of a unique life story. My therapy is based in real talk, someone unafraid to delve into the heart of your concerns. You deserve a space where authenticity is not just encouraged but celebrated. My approach is about creating a genuine connection, understanding your needs, and offering direct feedback to guide your path to healing and lifelong solution.
(608) 585-8675 View (608) 585-8675
Photo of Jeff Hamm, Clinical Social Work/Therapist in Cuba City, WI
Jeff Hamm
Clinical Social Work/Therapist, MSW, CAPSW
Verified Verified
2 Endorsed
Madison, WI 53703
I work with adults, especially those grappling with aging-related issues and the effects of cognitive changes in themselves or their loved ones. Our work together will be guided by your needs, desires, and goals. This might include working on challenging relationships, loss and grief, difficult life transitions, depression, anxiety, or critical life decisions. For individuals and families on the dementia journey, I offer support, education, validation, referrals, and assistance in planning. I am happy to consult with family members on an as-needed basis. I am also willing to meet at a client’s home as needed and appropriate.
I work with adults, especially those grappling with aging-related issues and the effects of cognitive changes in themselves or their loved ones. Our work together will be guided by your needs, desires, and goals. This might include working on challenging relationships, loss and grief, difficult life transitions, depression, anxiety, or critical life decisions. For individuals and families on the dementia journey, I offer support, education, validation, referrals, and assistance in planning. I am happy to consult with family members on an as-needed basis. I am also willing to meet at a client’s home as needed and appropriate.
(608) 889-3035 View (608) 889-3035
Photo of Mary Aprill, Licensed Professional Counselor in Cuba City, WI
Mary Aprill
Licensed Professional Counselor, LPC, SAC, SEP
Verified Verified
Verona, WI 53593
I am a licensed professional counselor and substance abuse counselor. I work primarily with adults who struggle with anxiety, depression, grief, trauma/PTSD, and those who are seeking recovery from addiction. I believe that healing comes not just from knowledge and rational understanding, but from wisdom embodied within yourself.
I am a licensed professional counselor and substance abuse counselor. I work primarily with adults who struggle with anxiety, depression, grief, trauma/PTSD, and those who are seeking recovery from addiction. I believe that healing comes not just from knowledge and rational understanding, but from wisdom embodied within yourself.
(608) 208-9973 View (608) 208-9973
Photo of Lisa Gutzke, Licensed Professional Counselor in Cuba City, WI
Lisa Gutzke
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
Monona, WI 53716
I have 20+ years of experience supporting children, adolescents, adults and families. I utilize a variety of insight and compassion focused, strength-based counseling techniques depending on client goals for therapy. One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief. I believe therapy is a collaborative experience and want clients to feel comfortable, hopeful, and truly understood. I personalize my approach to counseling depending on a client’s age, reason for counseling, and desired outcomes.
I have 20+ years of experience supporting children, adolescents, adults and families. I utilize a variety of insight and compassion focused, strength-based counseling techniques depending on client goals for therapy. One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief. I believe therapy is a collaborative experience and want clients to feel comfortable, hopeful, and truly understood. I personalize my approach to counseling depending on a client’s age, reason for counseling, and desired outcomes.
(608) 560-5241 View (608) 560-5241
Photo of Amanda Krupp, Marriage & Family Therapist in Cuba City, WI
Amanda Krupp
Marriage & Family Therapist, LMFT
Verified Verified
Middleton, WI 53562
If you’re a guy who is driven to succeed and be your best for others, but you've gotten stuck, run into a major obstacle, or you're not sure what's the next best move, it can be incredibly frustrating & confidence crushing. You may be beating yourself up because you're smart, a hard worker, and can usually solve all of your own problems. But everyone gets to a point where they need a fresh perspective or expert guidance to overcome an obstacle and move forward. It sucks to ask for help, but coming here shows your strength, courage, commitment to self-improvement and desire to stop wasting time and start retaking control of your life
If you’re a guy who is driven to succeed and be your best for others, but you've gotten stuck, run into a major obstacle, or you're not sure what's the next best move, it can be incredibly frustrating & confidence crushing. You may be beating yourself up because you're smart, a hard worker, and can usually solve all of your own problems. But everyone gets to a point where they need a fresh perspective or expert guidance to overcome an obstacle and move forward. It sucks to ask for help, but coming here shows your strength, courage, commitment to self-improvement and desire to stop wasting time and start retaking control of your life
(608) 531-8475 View (608) 531-8475
Photo of Carolyn Lee, Clinical Social Work/Therapist in Cuba City, WI
Carolyn Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Monona, WI 53716  (Online Only)
You notice that your mind races. You feel like you're on high alert. You find it hard to relax. Even everyday tasks feel overwhelming. Your mind focuses on endless 'what if' scenarios. You feel a sense of dread for no clear reason. If any of this sounds familiar, you are not alone. Many people can relate and there is hope to feel better.
You notice that your mind races. You feel like you're on high alert. You find it hard to relax. Even everyday tasks feel overwhelming. Your mind focuses on endless 'what if' scenarios. You feel a sense of dread for no clear reason. If any of this sounds familiar, you are not alone. Many people can relate and there is hope to feel better.
(608) 892-8379 View (608) 892-8379
Photo of Kimberly Robertson, Clinical Social Work/Therapist in Cuba City, WI
Kimberly Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53718  (Online Only)
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
(608) 465-4464 View (608) 465-4464
Photo of Rachel Grzenia-Franchi, Clinical Social Work/Therapist in Cuba City, WI
Rachel Grzenia-Franchi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sun Prairie, WI 53590
As a Licensed Clinical Social Worker who has found their passion in treating diagnoses along the anxiety spectrum, including Social Anxiety, Specific Phobias, Obsessive-Compulsive Disorder, Generalized Anxiety and Trauma/PTSD, I enjoy working with individuals ages 13 and older, and utilize evidenced based treatments to support them in reducing challenges presented by their diagnoses. I have worked in several different settings including residential and intensive outpatient programs. I enjoy working with clients to meet their treatment goals, and celebrate their success with them.
As a Licensed Clinical Social Worker who has found their passion in treating diagnoses along the anxiety spectrum, including Social Anxiety, Specific Phobias, Obsessive-Compulsive Disorder, Generalized Anxiety and Trauma/PTSD, I enjoy working with individuals ages 13 and older, and utilize evidenced based treatments to support them in reducing challenges presented by their diagnoses. I have worked in several different settings including residential and intensive outpatient programs. I enjoy working with clients to meet their treatment goals, and celebrate their success with them.
(608) 975-3637 View (608) 975-3637

Nearby Searches for Cuba City

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How does your Therapist compare?

Number of Therapists in Cuba City, WI

< 10

Therapists in Cuba City, WI who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Coping Skills
100% Self Esteem
100% Stress
100% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

100% Other
50% BlueCross and BlueShield
50% Medicaid

How Therapists in Cuba City, WI see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cuba City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.