Therapists for Teens and Adolescents in Cross Plains, WI
I see individual adults, teens and children, as well as couples, parents and families.
Please view my professional website: sharonwardtherapy.com for even more details about my work and areas of expertise
I see individual adults, teens and children, as well as couples, parents and families.
Please view my professional website: sharonwardtherapy.com for even more details about my work and areas of expertise
Amanda Knollenberg is a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals and families in both in-home and outpatient settings. She specializes working with clients of ages 15 and older who struggle with trauma, anxiety, and depression. In her clinical work, she utilizes Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Functional Family Therapy, Acceptance and Commitment Therapy, and some aspects of Dialectical Behavior Therapy. In her free time, Amanda enjoys hiking, snuggling with her cat, and spending time with friends and family.
Amanda Knollenberg is a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals and families in both in-home and outpatient settings. She specializes working with clients of ages 15 and older who struggle with trauma, anxiety, and depression. In her clinical work, she utilizes Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Functional Family Therapy, Acceptance and Commitment Therapy, and some aspects of Dialectical Behavior Therapy. In her free time, Amanda enjoys hiking, snuggling with her cat, and spending time with friends and family.
I work with individuals to address Depression, Anxiety, OCD as well as trauma sequelae manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.I offer therapeutic services
I work with individuals to address Depression, Anxiety, OCD as well as trauma sequelae manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.I offer therapeutic services
I provide therapy to adolescents, adults, couples and families in the state of Wisconsin.
In therapy, I provide a wide variety of modalities to guide you through what you bring into the space to create a therapeutic experience designed for you. I take a nonjudgmental stance and nothing is off the table to talk about. I hope to validate your experience as well as challenge you when appropriate to develop and put into practice new skills.
I provide therapy to adolescents, adults, couples and families in the state of Wisconsin.
In therapy, I provide a wide variety of modalities to guide you through what you bring into the space to create a therapeutic experience designed for you. I take a nonjudgmental stance and nothing is off the table to talk about. I hope to validate your experience as well as challenge you when appropriate to develop and put into practice new skills.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges.
Her expertise extends to supporting those recently discharged from psychiatric care, as well as clients involved in court-ordered treatment, ensuring they receive structured, supportive care during pivotal times in their recovery journey.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges.
Her expertise extends to supporting those recently discharged from psychiatric care, as well as clients involved in court-ordered treatment, ensuring they receive structured, supportive care during pivotal times in their recovery journey.
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships.
She also supports individuals managing childhood behavior issues, grief and midlife transitions. Her approach is collaborative and practical, guiding clients toward meaningful change and sustained emotional well-being.
She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships.
She also supports individuals managing childhood behavior issues, grief and midlife transitions. Her approach is collaborative and practical, guiding clients toward meaningful change and sustained emotional well-being.
I'm a licensed clinical social worker providing therapy for adolescents and adults navigating anxiety, depression, grief and loss, and trauma.
I help adolescents and adults work through anxiety, depression, trauma, and grief using evidence-based, trauma-informed therapy. Together, we build tools for healing, resilience, and lasting change.
I'm a licensed clinical social worker providing therapy for adolescents and adults navigating anxiety, depression, grief and loss, and trauma.
I help adolescents and adults work through anxiety, depression, trauma, and grief using evidence-based, trauma-informed therapy. Together, we build tools for healing, resilience, and lasting change.
Jennifer Huggins is a dedicated mental health provider at LifeStance Health in Wisconsin, offering compassionate, evidencebased therapy to help individuals navigate lifes challenges. Serving patients across the state, Jennifer specializes in treating ADHD, anxiety, and depression, and is deeply committed to helping her clients achieve emotional wellbeing. She works with adults, young adults, and seniors, and particularly enjoys supporting individuals during midlife and later life transitions, helping them manage both emotional and healthrelated concerns.
Jennifer Huggins is a dedicated mental health provider at LifeStance Health in Wisconsin, offering compassionate, evidencebased therapy to help individuals navigate lifes challenges. Serving patients across the state, Jennifer specializes in treating ADHD, anxiety, and depression, and is deeply committed to helping her clients achieve emotional wellbeing. She works with adults, young adults, and seniors, and particularly enjoys supporting individuals during midlife and later life transitions, helping them manage both emotional and healthrelated concerns.
She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change.
She uses a strengths-based approach to help clients better understand their emotions, develop effective coping strategies, and improve their overall well-being.
She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change.
She uses a strengths-based approach to help clients better understand their emotions, develop effective coping strategies, and improve their overall well-being.
More Therapists Nearby
I specialize in mood disorders, anxiety, personality disorders, depression, self-harm, and suicidal ideation, offering compassionate and evidence-based care to older adolescents, young adults, and adults.
Grounded in a person-centered approach, I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients gain insight, build coping skills, and create meaningful change at a pace that feels safe and supportive. I am committed to meeting clients where they are, fostering a therapeutic space defined by warmth, respect.
I specialize in mood disorders, anxiety, personality disorders, depression, self-harm, and suicidal ideation, offering compassionate and evidence-based care to older adolescents, young adults, and adults.
Grounded in a person-centered approach, I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients gain insight, build coping skills, and create meaningful change at a pace that feels safe and supportive. I am committed to meeting clients where they are, fostering a therapeutic space defined by warmth, respect.
She primarily works with children and adolescents ages 4-17, and has openings for adults that are seeking therapy.
Hannah's therapeutic approach is grounded in systems theory, trauma-informed care, and cultural humility. She draws from a range of modalities including Synergetic Play Therapy, Sand Tray Therapy, Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), somatic healing, and polyvagal theory.
She primarily works with children and adolescents ages 4-17, and has openings for adults that are seeking therapy.
Hannah's therapeutic approach is grounded in systems theory, trauma-informed care, and cultural humility. She draws from a range of modalities including Synergetic Play Therapy, Sand Tray Therapy, Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), somatic healing, and polyvagal theory.
I'm currently accepting older teens and adults for telehealth appointments, and I bring a wide range of evidence-based tools to our work together.
I've worked with kids, teens, and adults across a lot of different settings, and my style tends to be calm and unhurried. I'm not here to push you toward change, I'm here to make space for it to happen. I weave in trauma-informed care and mindfulness practices to support whatever you're working through, and I'm trained in TF-CBT and EMDR.
I'm currently accepting older teens and adults for telehealth appointments, and I bring a wide range of evidence-based tools to our work together.
I've worked with kids, teens, and adults across a lot of different settings, and my style tends to be calm and unhurried. I'm not here to push you toward change, I'm here to make space for it to happen. I weave in trauma-informed care and mindfulness practices to support whatever you're working through, and I'm trained in TF-CBT and EMDR.
Are you seeking healing through deeper connection—within yourself, your relationships, or your body? If working alongside this powerful animal feels grounding or meaningful, equine-facilitated psychotherapy (EFP) may be a good fit. I’m Amy Harvat, LPC, and this is Odie, my equine therapy partner. We are certified in H.E.A.L. equine-facilitated psychotherapy and learning and are excited to offer this trauma-informed, experiential approach at Modern Thrive Counseling. No horse experience needed—just curiosity and openness! EFP works by developing new limbic pathways that aid in nervous system regulation and creating true belonging.
Are you seeking healing through deeper connection—within yourself, your relationships, or your body? If working alongside this powerful animal feels grounding or meaningful, equine-facilitated psychotherapy (EFP) may be a good fit. I’m Amy Harvat, LPC, and this is Odie, my equine therapy partner. We are certified in H.E.A.L. equine-facilitated psychotherapy and learning and are excited to offer this trauma-informed, experiential approach at Modern Thrive Counseling. No horse experience needed—just curiosity and openness! EFP works by developing new limbic pathways that aid in nervous system regulation and creating true belonging.
I enjoy supporting the LGBTQ community and working with teens, college students and adults in all stages of life.
I work collaboratively with those who are deeply curious about themselves and wanting to get to the root of what troubles them. Clients who seek me out are tired of repeating old patterns and ready for something new to emerge in their lives. I am skilled in supporting people who have endured and overcome a wide range of stressful life events and challenges and who value living the examined life. Powerful and painful emotions such as sadness, fear, guilt or shame may rule over all your thoughts and actions. We will help you relate to your feelings in a new and deeper way allowing for more vitality and connectedness in your being.
I enjoy supporting the LGBTQ community and working with teens, college students and adults in all stages of life.
I work collaboratively with those who are deeply curious about themselves and wanting to get to the root of what troubles them. Clients who seek me out are tired of repeating old patterns and ready for something new to emerge in their lives. I am skilled in supporting people who have endured and overcome a wide range of stressful life events and challenges and who value living the examined life. Powerful and painful emotions such as sadness, fear, guilt or shame may rule over all your thoughts and actions. We will help you relate to your feelings in a new and deeper way allowing for more vitality and connectedness in your being.
Donnie’s clinical expertise is in working with adolescents, adults, and elderly individuals on topics related to addiction, relationship issues, anxiety, and depression.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie’s clinical expertise is in working with adolescents, adults, and elderly individuals on topics related to addiction, relationship issues, anxiety, and depression.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
I work with teens and adults navigating experiences such as loss, school or career stress, pregnancy and postpartum, and shifts in identity or relationships.
I’m passionate about creating a safe, supportive space where you can better understand yourself, build resilience, and find tools that support your nervous system. I integrate Internal Family Systems (IFS), Polyvagal Theory, and Accelerated Resolution Therapy (ART) to help you process emotions, understand your needs, and develop self-compassion.
I work with teens and adults navigating experiences such as loss, school or career stress, pregnancy and postpartum, and shifts in identity or relationships.
I’m passionate about creating a safe, supportive space where you can better understand yourself, build resilience, and find tools that support your nervous system. I integrate Internal Family Systems (IFS), Polyvagal Theory, and Accelerated Resolution Therapy (ART) to help you process emotions, understand your needs, and develop self-compassion.
I work with individuals, couples, families, and adolescents navigating emotional distress, relationship difficulties, family conflict, identity concerns, neurodivergence, disability-related experiences, life transitions, career uncertainty, or cross-cultural adjustment.
I offer relational, culturally responsive counseling for emotional distress, relationship and family concerns, identity exploration, neurodivergence, disability-related experiences, life transitions, and cross-cultural adjustment. I help clients build insight, emotional awareness, coping skills, and more adaptive ways of relating to themselves and others.
I work with individuals, couples, families, and adolescents navigating emotional distress, relationship difficulties, family conflict, identity concerns, neurodivergence, disability-related experiences, life transitions, career uncertainty, or cross-cultural adjustment.
I offer relational, culturally responsive counseling for emotional distress, relationship and family concerns, identity exploration, neurodivergence, disability-related experiences, life transitions, and cross-cultural adjustment. I help clients build insight, emotional awareness, coping skills, and more adaptive ways of relating to themselves and others.
I work with teens, adults, couples, and families, providing both in-person and virtual appointments at Clear Path Counseling and Wellness.
In terms of assessment, I specialize in ADHD evaluations, general mental health evaluations, and ministry-readiness assessments. Moreover, for those interested in Psychedelic-Assisted Psychotherapy (PAP), I provide preparation and integration sessions, partnering with various PAP providers to help deepen and optimize the healing provided by that medicine.
I work with teens, adults, couples, and families, providing both in-person and virtual appointments at Clear Path Counseling and Wellness.
In terms of assessment, I specialize in ADHD evaluations, general mental health evaluations, and ministry-readiness assessments. Moreover, for those interested in Psychedelic-Assisted Psychotherapy (PAP), I provide preparation and integration sessions, partnering with various PAP providers to help deepen and optimize the healing provided by that medicine.
My focus is on clients who are experiencing anxiety, depression, grief, substance use, and life challenges. Life challenges can include transitions, relationship struggles, career/education direction, finding work/life balance, as well as change and loss.
My focus is on clients who are experiencing anxiety, depression, grief, substance use, and life challenges. Life challenges can include transitions, relationship struggles, career/education direction, finding work/life balance, as well as change and loss.
See more therapy options for Cross Plains
Nearby Teens Therapists Searches for Cross Plains
- Cottage Grove
- De Forest
- Fitchburg
- Madison
- McFarland
- Middleton
- Monona
- Mount Horeb
- Oregon
- Sun Prairie
- Verona
- Waunakee
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.
