Therapists in Columbia County, WI

Are you feeling "stuck" or struggling with mental health obstacles? Do anxiety, depression, unresolved conflict, attachment concerns, or trauma prevent you from living your best life and fully engaging in relationships?  You don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools for life transitions and relief from mental health challenges.  It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.

It is a privilege to be invited into the lives of others seeking to find peace, awareness and understanding of themselves and their journey through life. Deciding to begin therapy is life changing and finding a therapist with whom you can connect is a large part in achieving a positive therapeutic experience. In my practice, I provide a safe, non-judgmental environment where we can work together to identify and achieve your goals. Therapy is a place to explore, allow ourselves to be vulnerable in a safe environment, challenge and change those points of view and identify healthier ways to engage in your daily living.

Hello! I'm Sarah and I'm a licensed professional counselor with over 8 years of experience working with individuals struggling with depression, anxiety, trauma, and more. If you are looking for a counselor with experience, compassion, and effective skills, then give me a call. I can help you manage difficult circumstances in your life and create a sense of stability and personal meaning. I utilize a secure video system to provide online counseling sessions to conveniently fit your schedule.

My focus is identifying an individual's strengths in order to effectively address problems in life.

My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.

To the outside world, you're seen as a pretty together person who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed, stressed-out, and you feel like you're drowning under the pressure of it all. You're pain is silent, but your suffering is real and it's taking a toll on your health, productivity and your relationships with others.

My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Those who seek help inherently want change and clients are experts of of the change they are seeking. My approach utilizes a steady source of positive motivation rooted in highly organized planning tailored to my client’s specific needs.

It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.

My practice is oriented towards helping men, young and old, face the challenges of being a man in today's world: learning to be emotionally intimate in relationships, balancing the demands of work and family, managing anger and other destructive impulses, learning to be a more involved and loving father, and finding one's true path in life. Beginning therapy is not easy for many men. I use my extensive experience in working with men to offer both the compassion and directness men need to find the courage within themselves to face these challenges.

Are you feeling overwhelmed or struggling to relate with your significant other, spouse, adolescent, child or coworkers? Do you or a family member struggle with the effects of trauma, depression, anxiety, or other mental health condition? I have over twenty years of experience helping individuals of all ages and families who were experiencing crisis in their lives or seeking increased fulfillment in their relationships. My education and practice is based on a strong Systems Theory background where all life influences are considered important and significant others are encouraged to participate as part of the therapeutic process.

I try and help people increase the "quality" of their lives which often means helping people whose thinking/behavior and feelings don't seem to connect.I use many different approaches to therapy and draw upon numerous orientations if helpful to the client's goal of change. I strongly advocate for the mind/body connection; healthy mind helps the body be healthier. Past issues are of importance but don't have to be the major focus. I can help you with depression, anxiety, relationship issues and PTSD. I am proud to be a Tricare provider.

I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 15 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .

Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, to increase mindfulness and inner calm in your daily life, and to build better relationships - with others and with yourself.

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers. Life can be hard and overwhelming at times. Life can be heavy. Sometimes, we don't even know why it's heavy. All of those feelings are valid and okay. You don't have to carry that weight alone. I am here to meet you where you are at and help you identify realistic goals to help improve or maintain your quality of life.

Positive change is possible when a person is provided the tailored support needed to draw upon their own strengths and insight. There is value in knowing and treating the whole person and I focus on the diverse set of characteristics and circumstances that can both create life challenges and be better understood to overcome personal obstacles. Skill building to address mental health needs, increasing confidence and self-esteem, and creating targeted goals are primary elements of my practice. Initial Consult: https://app2.luminello.com/sarahrobinsonlcsw/form

Heart racing, hands sweating, mouth dry, barely breathing, another tension headache with achy neck and shoulders - that's all before breakfast. Anxiety is felt emotionally, but also physically. It used to be "normal worry" about "important things". Now, more and more, you find yourself "white knuckling" through your day. You dread bedtime. Every night brings the misery of staring at the ceiling with a racing mind, knowing that you will be exhausted the next day (when you need to get a million things done). Your doctor wants to put you on medication. But you're the type of person who'd rather get a handle on this without meds.

The Pauquette Center for Psychological Services is a group of experienced outpatient mental health clinicians who provide services for children, adolescents, adults, families, couples and groups in Wisconsin. We serve a wide variety of patients including individuals with high risk behaviors, adjustment difficulties, grief and loss, chronic mental health concerns, traumatic experiences, and behavioral difficulties.

The Pauquette Center for Psychological Services is a group of experienced outpatient mental health clinicians who provide services for children, adolescents, adults, families, couples and groups in rural areas of Wisconsin. We serve a wide variety of patients including individuals with high risk behaviors, adjustment difficulties, grief and loss, chronic mental health concerns, traumatic experiences, and behavioral difficulties. In addition to therapy and counseling services, we offer Alcohol and Other Drug Abuse assessments and treatment, psychological assessments, and a full-fidelity Dialectical Behavior Therapy (DBT) program.