Somatic Therapists in Cedarburg, WI
I am an art therapist and licensed professional counselor who invites clients on a journey of self-exploration through artmaking and talk therapy. I am passionate about building self-concept, strengths, and coping skills in a safe, comfortable space where clients can feel creative and expressive. In art therapy, I value process over product, you may hear me say “trust the process”! Which means you don’t need to be an artist or “good” at art to participate, but rather explore yourself through art to uncover unconscious thought, create meaning and purpose, engage in conversations of process, strengths, and resilience.
I am an art therapist and licensed professional counselor who invites clients on a journey of self-exploration through artmaking and talk therapy. I am passionate about building self-concept, strengths, and coping skills in a safe, comfortable space where clients can feel creative and expressive. In art therapy, I value process over product, you may hear me say “trust the process”! Which means you don’t need to be an artist or “good” at art to participate, but rather explore yourself through art to uncover unconscious thought, create meaning and purpose, engage in conversations of process, strengths, and resilience.
Are you struggling through a loss or life transition, or hoping for healing and connection with yourself and others? Maybe you have unresolved trauma that's making you feel stuck? Or maybe you're in a relationship and want something different together. As humans, we want to experience connection and find a place of belonging and love. It's so important to create space to slow down, discover ways to hold life's complexity differently, and be compassionately curious about what’s getting in the way of what we truly want. It's never too late to explore being comfortable in your own skin and move toward growth and aliveness.
Are you struggling through a loss or life transition, or hoping for healing and connection with yourself and others? Maybe you have unresolved trauma that's making you feel stuck? Or maybe you're in a relationship and want something different together. As humans, we want to experience connection and find a place of belonging and love. It's so important to create space to slow down, discover ways to hold life's complexity differently, and be compassionately curious about what’s getting in the way of what we truly want. It's never too late to explore being comfortable in your own skin and move toward growth and aliveness.
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC, CMHIMP
Verified Verified
1 Endorsed
Cedarburg, WI 53012
Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions and instead want to be part of the motions of life? Chronic stress, negative thoughts about yourself, traumatic experiences and unhealthy relationships can make it hard to be your true authentic self. As a result you may feel anxious, depressed, out of control, exhausted, guilty, or have low self esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions and instead want to be part of the motions of life? Chronic stress, negative thoughts about yourself, traumatic experiences and unhealthy relationships can make it hard to be your true authentic self. As a result you may feel anxious, depressed, out of control, exhausted, guilty, or have low self esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Cedarburg, WI 53012
You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. You desperately want to move forward in your life, but you just don’t know how. Therapists have been helpful in the past and family is supportive but it’s just not enough…until now. I’m glad you found your way to me. My unique combination of Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) can help you break through the barriers that are holding you back.
You’re not living the life you want. Anxiety and depression derail your daily plans and leave you with your constant unwanted companions, frustration and exhaustion. You can’t control it. You desperately want to move forward in your life, but you just don’t know how. Therapists have been helpful in the past and family is supportive but it’s just not enough…until now. I’m glad you found your way to me. My unique combination of Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) can help you break through the barriers that are holding you back.
Natalie Brey
Licensed Professional Counselor, MS
Verified Verified
Cedarburg, WI 53012
Waitlist for new clients
Seeking help to prioritize yourself and your needs can be intimidating and vulnerable. As you embark on this journey towards healing and self-growth, I am honored to offer you support every step of the way. My approach to therapy is relationship-focused, holistic, and strengths-based. Together, we will identify goals you have and collaborate on how we can get you there. As you continue through the therapeutic process, we will adjust our plan as needed to best suit your needs and life circumstances. Along the way, we will celebrate your effort and personal growth as we continue to strive towards you becoming your best self.
Seeking help to prioritize yourself and your needs can be intimidating and vulnerable. As you embark on this journey towards healing and self-growth, I am honored to offer you support every step of the way. My approach to therapy is relationship-focused, holistic, and strengths-based. Together, we will identify goals you have and collaborate on how we can get you there. As you continue through the therapeutic process, we will adjust our plan as needed to best suit your needs and life circumstances. Along the way, we will celebrate your effort and personal growth as we continue to strive towards you becoming your best self.
More Therapists Nearby
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I use a combination of approaches including The Comprehensive Resource Model (CRM), EMDR, mindfulness techniques, Cognitive-Behavioral Therapy, and other somatic and humanistic approaches.
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
I use a combination of approaches including The Comprehensive Resource Model (CRM), EMDR, mindfulness techniques, Cognitive-Behavioral Therapy, and other somatic and humanistic approaches.
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
Andrea Himes
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Mequon, WI 53097 (Online Only)
I utilize a diverse set of techniques with a highlight on somatic experiences.
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
I utilize a diverse set of techniques with a highlight on somatic experiences.
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
Using an in-depth comprehensive approach which includes talk, CRM, brainspotting, somatic experiencing, applied mindfulness, and energy psychology techniques, clients with traditional or spiritually oriented perspectives are well served.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion.
With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Using an in-depth comprehensive approach which includes talk, CRM, brainspotting, somatic experiencing, applied mindfulness, and energy psychology techniques, clients with traditional or spiritually oriented perspectives are well served.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion.
With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Verified Verified
Mequon, WI 53097
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
ERA Wellness - Integrative Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Mequon, WI 53092
Waitlist for new clients
You’re at your limit. No, you’re PAST your limit. You’re running on empty. You feel like you’re totally just breaking. You don't really have time for therapy, but things just aren't getting better. Maybe no one seems to understand how you feel. Things are really REALLY freaking hard right now. But they don’t have to stay that way any longer. Is therapy hard? YUP, for sure. But not as hard as continuing to live with the way things are now. You’re been suffering for too long. You deserve to heal and be well. You deserve to leave this behind you and enjoy your life. You deserve to feel like YOU.
You’re at your limit. No, you’re PAST your limit. You’re running on empty. You feel like you’re totally just breaking. You don't really have time for therapy, but things just aren't getting better. Maybe no one seems to understand how you feel. Things are really REALLY freaking hard right now. But they don’t have to stay that way any longer. Is therapy hard? YUP, for sure. But not as hard as continuing to live with the way things are now. You’re been suffering for too long. You deserve to heal and be well. You deserve to leave this behind you and enjoy your life. You deserve to feel like YOU.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
Currently accepting clients for ketamine assisted psychotherapy and psychedelic integration and psychotherapy. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health - including deeply connecting to our own mind, body and spirit, others, the earth, and a larger purpose.
Currently accepting clients for ketamine assisted psychotherapy and psychedelic integration and psychotherapy. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health - including deeply connecting to our own mind, body and spirit, others, the earth, and a larger purpose.
Claudia Beck Asztalos
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092 (Online Only)
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
Renelle E Nelson
Marriage & Family Therapist, LMFT, CST
Verified Verified
2 Endorsed
Mequon, WI 53097
Reconnect back to love and pleasure after infidelity........Feeling as though you've lost not only your partner but also your sense of self upon discovering infidelity in your relationship. Do you find yourself questioning how you arrived at this point, transitioning from romantic partners to mere roommates due to years of neglecting sex and emotional intimacy? The weight of these emotions can be overwhelming, leaving you feeling lost and uncertain about the future. But you don't have to navigate this journey alone. Together, we can unravel the complexities of healing and rediscovery. Schedule a 90-minute session with me now.
Reconnect back to love and pleasure after infidelity........Feeling as though you've lost not only your partner but also your sense of self upon discovering infidelity in your relationship. Do you find yourself questioning how you arrived at this point, transitioning from romantic partners to mere roommates due to years of neglecting sex and emotional intimacy? The weight of these emotions can be overwhelming, leaving you feeling lost and uncertain about the future. But you don't have to navigate this journey alone. Together, we can unravel the complexities of healing and rediscovery. Schedule a 90-minute session with me now.
Melissa Hale
Clinical Social Work/Therapist, LCSW, Coach, Yoga , Reiki
Verified Verified
2 Endorsed
Mequon, WI 53092
Currently accepting new clients. We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.
Currently accepting new clients. We all can use support in our lives, and my belief is that therapy is a wonderful tool to help us through difficult times. My approach is holistic and creative and I often infuse a bit of coaching, mindfulness and meditation to our sessions. Together we can co create an experience that is healing, supportive and genuine. I specialize working with individuals, families and couples. My goal is to create productive and supportive sessions together so you can walk away from each session with something tangible. I'm looking forward to hearing from you.
November Availability. Your life is a story of experiences that shape your thoughts, feelings, behaviors and relationships. My passion is to walk along side of you and share in your story to tap into your own internal, self healing capabilities to create the change you are looking for. I build on your strengths and add additional resources to build a solid foundation to support and guide your work. I can help adults who experienced trauma or loss, feeling stuck, anxiety, depression, anger or have relationship struggles.
November Availability. Your life is a story of experiences that shape your thoughts, feelings, behaviors and relationships. My passion is to walk along side of you and share in your story to tap into your own internal, self healing capabilities to create the change you are looking for. I build on your strengths and add additional resources to build a solid foundation to support and guide your work. I can help adults who experienced trauma or loss, feeling stuck, anxiety, depression, anger or have relationship struggles.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
See more therapy options for Cedarburg
Nearby Somatic Therapists Searches for Cedarburg
- Brookfield
- Elm Grove
- Fox Point
- Glendale
- Grafton
- Mequon
- Milwaukee
- Pewaukee
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.