Spirituality Therapists in Brookfield, WI

I specialize in counseling adults and teens who are struggling with unwanted thoughts, feel overcome by their emotions, or are battling anxiety and depression caused by life challenges and trauma. I have a background working with many life experiences, including: concerns related to sexuality, gender or relationship conflict; men's issues, major changes in life, such as aging or unexpected hardships; LGBTQ+ identity and "coming out", issues related to faith or spirituality, and communication issues. I work well with those motivated to understand themselves better, who wish to take steps towards healing and growth.

Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many difficulties, we can create a plan for you to create change. I help my clients understand their current struggles, past narratives, and develop plan for a better life.

I am a Licensed Professional Counselor with extensive experience working with individuals experiencing anxiety, depression, and substance abuse issues. I provide empathy and encouragement to ensure individuals feel heard and known. I equip individuals with coping skills tailored to each person's unique experiences to help them thrive in life.

Feeling that you've done all you can, yet your relationship seems lost in painful confusion and misunderstanding? We all wish for love and understanding, especially with people in our family and close relationships. Unfortunately, we often become entangled in anger and resentment that can be destructive. It feels impossible to break out of such painful patterns. Where do we begin? How will we restore integrity and trust? How will we decrease the likelihood we'll find ourselves in this kind of situation again in the future? Begin with re-establishing trust in yourself and in your ability to love well.

Therapy provides us the opportunity for greater self-discovery and deepened self-understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively.

Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.

Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.

My therapeutic focus is helping my clients of all ages gain a deeper appreciation of who they are on all levels of their being: body,mind and spirit. To that extent, I incorporate a variety of clinical tools including Emotional Freedom Technique(EFT),Mindfullness based meditation ,Transpersonal vision Quest/journey work,sensory motor soothing methods, Internal Family Systems ,and Heart Centered Hypnotheray. I also offer the MARI(Mandala Assessment Research Instrument), a powerful tool to help clients understand,explore and expand consciousnessl. My ideal client would be willing to learn these tools to live life more joyfully.

I believe in people’s potential to grow and become stronger versions of themselves. I appreciate helping each client work with to grow towards a life that they find meaningful and fulfilling. I specialize in addiction work, helping clients to overcome challenges with substances, creating plans to avoid relapse, and support clients in developing a life that they find meaningful and worthwhile. I also work with clients regarding relationship concerns, codependency, communication issues, depression, anxiety, life transitions and adjustments, grief and loss, among other concerns.

Understanding that the mind, body, and spirit all play key roles in your well-being, I use a person-centered, integrative therapy approach that focuses on all areas of your life. I strive to create a safe, non-judgmental working environment in order to establish a positive rapport and trusting, therapeutic relationship.

As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.

My main focus is supporting those who have pornography/sexual additions. My goal is to work together on relapse prevention, identifying physical and emotional triggers, and implementing appropriate coping skills, while rebuilding areas of damage done by the negative behavior. Freedom from the struggle is important, but rebuilding yourself and your life is the goal. I also support those struggling with anxiety, depression, relationships, ADHD, adjustment disorders, and various other identified issues.

Life is full of stress on many different levels. From career, finances, relationships, family, friends. The list can keep going. Stress is often a culprit of stress and anxiety. It is time to step out of the life of stress to become the better you. I truly love working with clients, being a co-creator in the life they want. This means understanding the stress and learning to manage it. I have the experience and knowledge to get you where you are wanting to go. For you to learn about what holds you back, inspires you to move forward, and why you want this in the life you have been yearning for. You deserve to be the best you

Ugh!!! Yep, most of us get to this point before we reach out for help. I'm glad you're here and ready to make a change. Major life transitions, even the great ones, can leave us feeling unraveled, and at times can lead to feelings of depression, anxiety, and other mental heath conditions. I work with those who need support and encouragement as they navigate these difficult times.

I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!

Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy. I believe through self, couples, and individual work clients can create safe and healthy way to resolve trauma and strengthen relationships.

When I meet a new client, they usually come in having a great mentality, a ton of resilience, & have reasonable expectations about life. However, they still feel unwell emotionally or physically. I often hear people say: "My life is pretty good, I don't know why I feel this way..." Whether it's anxiety, depression, obsessiveness, low confidence, relationship issues, intrusive thoughts or compulsive behaviors: Despite their best efforts, they're hurting, or acting in ways they don't understand. The issue isn't simply in thinking, mindset, or not having a positive-enough perspective. Emotional disruption happens at a deeper level.

Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.

Are you living in a distressed or conflicted marriage? Connection with a skilled and compassionate therapist can help couples work through conflict and ease communication problems. I work with couples facing these issues, as well as infidelity, substance abuse, and lack of intimacy. I believe that by learning new skills, you can deal with problems in a healthier way. Relationships can grow through crisis, and deep healing is possible.