Somatic Therapists in Brookfield, WI
Renewal & Healing is a space where you can find safety through vulnerability and connection. I honor your individuality and tailor services to be as unique as you are. My practice is not just about overcoming challenges, but about embracing growth and finding a harmonious balance in both personal and professional life. I integrate techniques from a variety of evidence-based practices, including the transformative power of EMDR and Sensorimotor therapy.
Renewal & Healing is a space where you can find safety through vulnerability and connection. I honor your individuality and tailor services to be as unique as you are. My practice is not just about overcoming challenges, but about embracing growth and finding a harmonious balance in both personal and professional life. I integrate techniques from a variety of evidence-based practices, including the transformative power of EMDR and Sensorimotor therapy.
CBT to help identify & shift patterns in thinking & behavior that may be keeping you stuck; DBT skills to support emotional regulation, distress tolerance, & interpersonal effectiveness; ACT to help you build psychological flexibility & move toward a life that feels more aligned with your values; Mindfulness/ Somatic to reconnect with your body, regulate your nervous system, & deepen self-awareness
Therapy with me is not about checking boxes or following a rigid formula. It’s about creating a space where you can show up as you are—whether that’s overwhelmed, curious, guarded, exhausted, or somewhere in between. I bring a flexible, whole-person approach to our work together, drawing from—but not limited to—a mix of evidence-based modalities that I tailor to your needs and goals.
CBT to help identify & shift patterns in thinking & behavior that may be keeping you stuck; DBT skills to support emotional regulation, distress tolerance, & interpersonal effectiveness; ACT to help you build psychological flexibility & move toward a life that feels more aligned with your values; Mindfulness/ Somatic to reconnect with your body, regulate your nervous system, & deepen self-awareness
Therapy with me is not about checking boxes or following a rigid formula. It’s about creating a space where you can show up as you are—whether that’s overwhelmed, curious, guarded, exhausted, or somewhere in between. I bring a flexible, whole-person approach to our work together, drawing from—but not limited to—a mix of evidence-based modalities that I tailor to your needs and goals.
I use a trauma based approach integrating Narrative, Somatic, Experiential, Mindfulness Based and Compassion focused therapies.
Are you striving to balance a demanding career, relationships, and personal well-being while also navigating stress, illness, or painful relationship patterns? You don't have to carry it all alone. Whether you’re facing anxiety, depression, trauma, or major life transitions; my hope is to help you feel truly seen, supported, and empowered as you move forward. Past experiences can leave us feeling on edge, stuck in our thoughts, and disconnected from ourselves and the people around us. My approach is compassionate and collaborative; supporting clients in finding balance, healing, and personal growth.
I use a trauma based approach integrating Narrative, Somatic, Experiential, Mindfulness Based and Compassion focused therapies.
Are you striving to balance a demanding career, relationships, and personal well-being while also navigating stress, illness, or painful relationship patterns? You don't have to carry it all alone. Whether you’re facing anxiety, depression, trauma, or major life transitions; my hope is to help you feel truly seen, supported, and empowered as you move forward. Past experiences can leave us feeling on edge, stuck in our thoughts, and disconnected from ourselves and the people around us. My approach is compassionate and collaborative; supporting clients in finding balance, healing, and personal growth.
Hi, I’m Jennifer — Your Professional "Life-Untangler": Taking the first step toward therapy can feel like realizing you’ve been holding your breath for three miles. Come as you are. Whether you’re currently held together by sheer willpower, pajama's, and overpriced lattes, or you’re ready to finally unpack the "baggage" you’ve been dragging around since 2014, I’ve got you.
The "Official" Stuff:
I hold a Master's in Behavioral Health Psychology from Carroll University. For 4 years, I’ve helped people navigate the messy, non-linear, and occasionally ridiculous parts of being human. I specialize in helping:
Hi, I’m Jennifer — Your Professional "Life-Untangler": Taking the first step toward therapy can feel like realizing you’ve been holding your breath for three miles. Come as you are. Whether you’re currently held together by sheer willpower, pajama's, and overpriced lattes, or you’re ready to finally unpack the "baggage" you’ve been dragging around since 2014, I’ve got you.
The "Official" Stuff:
I hold a Master's in Behavioral Health Psychology from Carroll University. For 4 years, I’ve helped people navigate the messy, non-linear, and occasionally ridiculous parts of being human. I specialize in helping:
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
I blend art making, talk therapy, and somatic therapy to create a unique approach.
Learning to navigate and transition into this world can be intimidating. I am passionate about helping clients create an understanding and confidence in their mental health journey. I have a Masters in Art Therapy and 5 years of mental health work within hospital systems and private practice settings. I specialize in LGBTQIA+, OCD, and Disordered Eating from ages 12 and up.
I blend art making, talk therapy, and somatic therapy to create a unique approach.
Learning to navigate and transition into this world can be intimidating. I am passionate about helping clients create an understanding and confidence in their mental health journey. I have a Masters in Art Therapy and 5 years of mental health work within hospital systems and private practice settings. I specialize in LGBTQIA+, OCD, and Disordered Eating from ages 12 and up.
I incorporate somatic and trauma-informed methods with gentle exploration, helping you not just talk about change, but experience it in your body, mind and spirit.
Maybe you’re capable, responsible, and outwardly “doing fine,” yet inside you feel tired, disconnected, anxious, or quietly discouraged. You might sense that old patterns, unresolved experiences, or unspoken longings are shaping your life more than you want, even though you’ve worked hard to understand yourself.
I work with adults and couples who are thoughtful, sensitive, and self-aware, but who feel stuck in ways that insight alone hasn’t solved. Often people come with trauma, anxiety, depression, relationship strain, identity shifts, or amidst major life transitions. And often they report a longing to rediscover who they are.
I incorporate somatic and trauma-informed methods with gentle exploration, helping you not just talk about change, but experience it in your body, mind and spirit.
Maybe you’re capable, responsible, and outwardly “doing fine,” yet inside you feel tired, disconnected, anxious, or quietly discouraged. You might sense that old patterns, unresolved experiences, or unspoken longings are shaping your life more than you want, even though you’ve worked hard to understand yourself.
I work with adults and couples who are thoughtful, sensitive, and self-aware, but who feel stuck in ways that insight alone hasn’t solved. Often people come with trauma, anxiety, depression, relationship strain, identity shifts, or amidst major life transitions. And often they report a longing to rediscover who they are.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
I offer Somatic Experiencing, EMDR, Dr Porges' RRP/SSP & Craniosacral to support nervous system regulation and emotional healing.
You're navigating a life shift -grief, burnout, relationship changes, or old wounds resurfacing. You’re strong, but exhausted, and craving space to breathe, feel, and heal. You want therapy that honors your body as much as your mind, that sees the whole of you: human, caregiver, LGBTQ+, midlife experiencer. Your goal isn’t just to cope. It’s to reconnect with your resilience, reclaim peace, and move forward with purpose. You’re ready for support that’s grounded, compassionate, and collaborative.
I offer Somatic Experiencing, EMDR, Dr Porges' RRP/SSP & Craniosacral to support nervous system regulation and emotional healing.
You're navigating a life shift -grief, burnout, relationship changes, or old wounds resurfacing. You’re strong, but exhausted, and craving space to breathe, feel, and heal. You want therapy that honors your body as much as your mind, that sees the whole of you: human, caregiver, LGBTQ+, midlife experiencer. Your goal isn’t just to cope. It’s to reconnect with your resilience, reclaim peace, and move forward with purpose. You’re ready for support that’s grounded, compassionate, and collaborative.
I specialize in complex trauma and incorporate somatic psychotherapy, clinical hypnotherapy, Reiki, mindfulness and meditation, breathwork, vibroacoustic therapy (VAT), sound and energy healing, and evidence-based approaches such as CBT, DBT, and IFS.
I support adults seeking relief from unhelpful patterns, anxiety, depression, trauma, life transitions, identity, and relationship challenges, especially when change feels desired but unclear. Our work focuses on calming the nervous system, listening to the body’s signals, and creating space for meaningful healing. My approach is integrative and body-centered, drawing from both Eastern and Western traditions to deepen self-awareness, strengthen resilience, and support lasting transformation.
I specialize in complex trauma and incorporate somatic psychotherapy, clinical hypnotherapy, Reiki, mindfulness and meditation, breathwork, vibroacoustic therapy (VAT), sound and energy healing, and evidence-based approaches such as CBT, DBT, and IFS.
I support adults seeking relief from unhelpful patterns, anxiety, depression, trauma, life transitions, identity, and relationship challenges, especially when change feels desired but unclear. Our work focuses on calming the nervous system, listening to the body’s signals, and creating space for meaningful healing. My approach is integrative and body-centered, drawing from both Eastern and Western traditions to deepen self-awareness, strengthen resilience, and support lasting transformation.
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
For over 20 years, I’ve had the privilege of helping children (ages 3+), adults and families navigate life’s challenges and heal from trauma. My goal is to help clients strengthen their coping skills, rebuild trust, and rediscover hope. I specialize in working with ADD/ADHD, Autism, Anxiety, Anger, Behavioral Challenges, Chronic Health Issues, Marriage/Divorce/Blending Families, Parenting, Potty Training, Trauma, PTSD, School Issues and Stress.
For over 20 years, I’ve had the privilege of helping children (ages 3+), adults and families navigate life’s challenges and heal from trauma. My goal is to help clients strengthen their coping skills, rebuild trust, and rediscover hope. I specialize in working with ADD/ADHD, Autism, Anxiety, Anger, Behavioral Challenges, Chronic Health Issues, Marriage/Divorce/Blending Families, Parenting, Potty Training, Trauma, PTSD, School Issues and Stress.
Accepting New Clients! You tell yourself what happened to you wasn't real, but under the busyness of life you know it was. You see it coming up in you romantic relationships-the same type of person, the same conflict, the same experience that leaves you with a feeling like there's something wrong with you. Or, maybe you see it in your family relationships-wanting them to meet your needs and always being disappointed. Or, maybe you see it coming up in those moments of lost time-your mind spinning around past hurts. No matter how the trauma may surface, you can no longer live like this.
Accepting New Clients! You tell yourself what happened to you wasn't real, but under the busyness of life you know it was. You see it coming up in you romantic relationships-the same type of person, the same conflict, the same experience that leaves you with a feeling like there's something wrong with you. Or, maybe you see it in your family relationships-wanting them to meet your needs and always being disappointed. Or, maybe you see it coming up in those moments of lost time-your mind spinning around past hurts. No matter how the trauma may surface, you can no longer live like this.
I incorporate Narrative Therapy, CBT, Mindfulness-Based Stress Reduction, Somatic and psychodynamic techniques to address individual needs.
You're a high achieving woman who's always been the one others depend on- at work, at home, in every chapter of your life. Even the strongest women reach moments when the pressure, transitions, or the hormones feel like too much. Whether you're navigating perimenopause, burnout, perfectionism, chronic overwhelm, a high-asset divorce, or a major shift in identity, you deserve a space that feels supportive, calm, and entirely your own.
I offer a boutique, women-only therapy experience tailored for entrepreneurs, executives, healthcare professionals, attorney's and other high-performing women.
I incorporate Narrative Therapy, CBT, Mindfulness-Based Stress Reduction, Somatic and psychodynamic techniques to address individual needs.
You're a high achieving woman who's always been the one others depend on- at work, at home, in every chapter of your life. Even the strongest women reach moments when the pressure, transitions, or the hormones feel like too much. Whether you're navigating perimenopause, burnout, perfectionism, chronic overwhelm, a high-asset divorce, or a major shift in identity, you deserve a space that feels supportive, calm, and entirely your own.
I offer a boutique, women-only therapy experience tailored for entrepreneurs, executives, healthcare professionals, attorney's and other high-performing women.
I also am a certified Reiki Master and Earth Spirit Medicine Practitioner allowing me to infuse somatic and holistic modalities.
Moth Wellness is a place for individuals who are deep feelers, identify as sensitive yet tough, and ones whose mind can think about everything all at once. Moth Wellness caters to individuals who balance many different roles throughout their day; individuals who may be finding it hard to express themselves, feel confident in the choices they make, and might be experiencing the burden of self-doubt and internal self-criticism. You might feel an ache of pressure in your body, chest tightening, and a tension throughout your shoulders all while trying to build a sense of identity and trust in yourself.
I also am a certified Reiki Master and Earth Spirit Medicine Practitioner allowing me to infuse somatic and holistic modalities.
Moth Wellness is a place for individuals who are deep feelers, identify as sensitive yet tough, and ones whose mind can think about everything all at once. Moth Wellness caters to individuals who balance many different roles throughout their day; individuals who may be finding it hard to express themselves, feel confident in the choices they make, and might be experiencing the burden of self-doubt and internal self-criticism. You might feel an ache of pressure in your body, chest tightening, and a tension throughout your shoulders all while trying to build a sense of identity and trust in yourself.
With 35 years of clinical experience, I offer a personalized, eclectic approach to each client, using the treatment methods & practices that best serve the presenting issues, whether that be CBT, DBT, Stress Management, Insight Oriented, Energy and somatic therapy, EFT, Empowerment Coaching, Psychoeducation (how the ADHD brain works etc.) and bibliotherapy.
Are you ready to begin your personal transformation, to release the pain, and regain your vibrancy and joy. Optimal health comes from healing and connecting the Mind, the Body, the Spirit, and Emotions. In my Holistic Healing Center, I blend the best of traditional psychotherapy, empowerment coaching, positive psychology & integrative practices. I am dedicated to helping those who seek to improve their relationships with themselves, others, and their Higher Power. I honor and respect the unique abilities of each person and help them harness their strengths to overcome their challenges.
With 35 years of clinical experience, I offer a personalized, eclectic approach to each client, using the treatment methods & practices that best serve the presenting issues, whether that be CBT, DBT, Stress Management, Insight Oriented, Energy and somatic therapy, EFT, Empowerment Coaching, Psychoeducation (how the ADHD brain works etc.) and bibliotherapy.
Are you ready to begin your personal transformation, to release the pain, and regain your vibrancy and joy. Optimal health comes from healing and connecting the Mind, the Body, the Spirit, and Emotions. In my Holistic Healing Center, I blend the best of traditional psychotherapy, empowerment coaching, positive psychology & integrative practices. I am dedicated to helping those who seek to improve their relationships with themselves, others, and their Higher Power. I honor and respect the unique abilities of each person and help them harness their strengths to overcome their challenges.
Seeking therapy can feel daunting, and I want to acknowledge your courage in taking this brave step forward! My priority is to create a warm and inviting space for you to feel safe and understood. In our work together, I strive to empower and support you in a collaborative and nonjudgmental way as you process your emotions and grow at your own pace. I often work with young adults and adolescents navigating anxiety, life transitions, depression, trauma, grief, neurodivergence, and more. I'm passionate about offering a trauma-informed, culturally sensitive, affirming space that fosters connection and self-compassion!
Seeking therapy can feel daunting, and I want to acknowledge your courage in taking this brave step forward! My priority is to create a warm and inviting space for you to feel safe and understood. In our work together, I strive to empower and support you in a collaborative and nonjudgmental way as you process your emotions and grow at your own pace. I often work with young adults and adolescents navigating anxiety, life transitions, depression, trauma, grief, neurodivergence, and more. I'm passionate about offering a trauma-informed, culturally sensitive, affirming space that fosters connection and self-compassion!
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
I integrate EMDR and somatic therapy to help process experiences at both the mind and body level so change feels more natural and lasting!
You might look like you have things together on the outside, but inside you feel overwhelmed, anxious, or stuck in the same patterns, especially in relationships or during stressful life transitions. Many of the teens and young adults I work with are thoughtful, self-aware, and trying their best, yet still feel like something isn’t shifting the way they hoped it would.
Sometimes insight alone isn’t enough. That’s where therapy can go deeper!
I integrate EMDR and somatic therapy to help process experiences at both the mind and body level so change feels more natural and lasting!
You might look like you have things together on the outside, but inside you feel overwhelmed, anxious, or stuck in the same patterns, especially in relationships or during stressful life transitions. Many of the teens and young adults I work with are thoughtful, self-aware, and trying their best, yet still feel like something isn’t shifting the way they hoped it would.
Sometimes insight alone isn’t enough. That’s where therapy can go deeper!
I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Somatic EMDR practitioner providing counseling to children, adolescents, and women.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Somatic EMDR practitioner providing counseling to children, adolescents, and women.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
See more therapy options for Brookfield
Nearby Somatic Therapists Searches for Brookfield
- Elm Grove
- Glendale
- Greenfield
- Hales Corners
- Hartland
- Menomonee Falls
- Milwaukee
- New Berlin
- Pewaukee
- Waukesha
- Wauwatosa
- West Allis
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.