Therapists in Brookfield, WI

Photo of Elizabeth Kelly, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Kelly
Clinical Social Work/Therapist, MSW, LCSW
Brookfield, WI 53005
Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north. She also has a passion for traveling, learning about new cultures, and seeing new places.Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Li
Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north. She also has a passion for traveling, learning about new cultures, and seeing new places.Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Li
(262) 400-2773 View (262) 400-2773
Photo of Emily Olson, Licensed Professional Counselor, LPC
Emily Olson
Licensed Professional Counselor, LPC
Brookfield, WI 53005
Emily Olson, LPC, helps individuals across Wisconsin find clarity and healing through a compassionate, strengths-based approach to therapy. Serving children, adolescents, and adults, Emily provides care that is both clinically informed and personally tailored, offering support for a range of emotional and mental health challenges. She welcomes clients navigating anxiety, depression, PTSD and trauma-related concerns, and women’s issues, including postpartum anxiety and midlife transitions. Emily is especially passionate about working with individuals who have experienced trauma.Emily Olson, LPC, ATR helps individuals across Wisconsin
Emily Olson, LPC, helps individuals across Wisconsin find clarity and healing through a compassionate, strengths-based approach to therapy. Serving children, adolescents, and adults, Emily provides care that is both clinically informed and personally tailored, offering support for a range of emotional and mental health challenges. She welcomes clients navigating anxiety, depression, PTSD and trauma-related concerns, and women’s issues, including postpartum anxiety and midlife transitions. Emily is especially passionate about working with individuals who have experienced trauma.Emily Olson, LPC, ATR helps individuals across Wisconsin
(262) 747-2507 View (262) 747-2507
Photo of Anne Repaci, Licensed Professional Counselor, MS, LPC
Anne Repaci
Licensed Professional Counselor, MS, LPC
Brookfield, WI 53005
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
(414) 441-6477 View (414) 441-6477
Photo of Beth Feist, Clinical Social Work/Therapist, MSW, LCSW
Beth Feist
Clinical Social Work/Therapist, MSW, LCSW
Brookfield, WI 53005
Beth Feist is a Therapist in Wisconsin who has been practicing since 2010. She has a Bachelors in Sociology from University of Wisconsin-River Falls and a Master of Social Work from the joint Social Work program at St. Catherine's and St. Thomas University. Beth offers a holistic approach to improve mental health and well-being. Outside of work, Beth enjoys running 5Ks, reading, book clubs, gardening, and nature walks.
Beth Feist is a Therapist in Wisconsin who has been practicing since 2010. She has a Bachelors in Sociology from University of Wisconsin-River Falls and a Master of Social Work from the joint Social Work program at St. Catherine's and St. Thomas University. Beth offers a holistic approach to improve mental health and well-being. Outside of work, Beth enjoys running 5Ks, reading, book clubs, gardening, and nature walks.
(262) 205-0268 View (262) 205-0268
Photo of Anne Huebner - Anne Huebner & Associates, Psychologist, PhD
Anne Huebner & Associates
Psychologist, PhD
1 Endorsed
Brookfield, WI 53005
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
(262) 435-4420 View (262) 435-4420
Photo of Rachel Biel - Good Light Art Therapy, LLC, Licensed Professional Counselor, MS, ATR-BC, LPC
Good Light Art Therapy, LLC
Licensed Professional Counselor, MS, ATR-BC, LPC
5 Endorsed
Brookfield, WI 53045
Hi, I’m Rachel Biel, owner of Good Light Art Therapy. Whether you're struggling with a mental health concern, navigating a life transition, or just seeking better self knowledge, I offer a calm, supportive space where we can explore your experiences at a pace that feels right to you.
Hi, I’m Rachel Biel, owner of Good Light Art Therapy. Whether you're struggling with a mental health concern, navigating a life transition, or just seeking better self knowledge, I offer a calm, supportive space where we can explore your experiences at a pace that feels right to you.
(414) 240-0345 View (414) 240-0345
Photo of Taylor Wilson, Counselor, MS, LPC, NCC
Taylor Wilson
Counselor, MS, LPC, NCC
Brookfield, WI 53005
Life can feel overwhelming when you’re balancing relationships, career demands, parenting, identity shifts, and the pressure of holding it all together. Whether you’re navigating anxiety, depression, burnout, or simply feeling stuck, therapy can be a place to reconnect with yourself and create change. I work with adults, with a focus on women, first-time parents, and individuals navigating life transitions, identity development, burnout, executive functioning, and emotion regulation. I’m especially passionate about helping people build balance, self-awareness, and a sense of contentment—even when life feels messy and uncertain.
Life can feel overwhelming when you’re balancing relationships, career demands, parenting, identity shifts, and the pressure of holding it all together. Whether you’re navigating anxiety, depression, burnout, or simply feeling stuck, therapy can be a place to reconnect with yourself and create change. I work with adults, with a focus on women, first-time parents, and individuals navigating life transitions, identity development, burnout, executive functioning, and emotion regulation. I’m especially passionate about helping people build balance, self-awareness, and a sense of contentment—even when life feels messy and uncertain.
(262) 710-2465 x110 View (262) 710-2465 x110
Photo of Cindy (Cynthia) Naumczik, Clinical Social Work/Therapist, LCSW
Cindy (Cynthia) Naumczik
Clinical Social Work/Therapist, LCSW
Brookfield, WI 53005
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
(262) 300-7106 View (262) 300-7106
Photo of Kelly Ann Hawkins, Clinical Social Work/Therapist, APSW, MSW
Kelly Ann Hawkins
Clinical Social Work/Therapist, APSW, MSW
2 Endorsed
Brookfield, WI 53045
I support individuals navigating trauma, anxiety, depression, emotional dysregulation, burnout, or life transitions. I offer trauma-focused therapy as well as general mental health care, helping clients process experiences, manage overwhelming emotions, strengthen relationships, and build effective coping skills. I empower clients to build self-esteem, reduce worry, and improve mood while supporting healing and growth. I provide an affirming space for LGBTQIA+ clients. I offer therapy in both English and Spanish and strive to create a warm, collaborative environment where clients feel safe, respected, and supported in their healing.
I support individuals navigating trauma, anxiety, depression, emotional dysregulation, burnout, or life transitions. I offer trauma-focused therapy as well as general mental health care, helping clients process experiences, manage overwhelming emotions, strengthen relationships, and build effective coping skills. I empower clients to build self-esteem, reduce worry, and improve mood while supporting healing and growth. I provide an affirming space for LGBTQIA+ clients. I offer therapy in both English and Spanish and strive to create a warm, collaborative environment where clients feel safe, respected, and supported in their healing.
(262) 710-1884 View (262) 710-1884
Photo of Brian Flynn, Clinical Social Work/Therapist, MSW, LCSW
Brian Flynn
Clinical Social Work/Therapist, MSW, LCSW
Brookfield, WI 53005
Brian Flynn, MSW, LCSW, helps adults build resilience, deepen self-understanding, and move through life’s challenges with greater clarity and confidence. At LifeStance Health, he provides individual and couples therapy for adults and seniors across Wisconsin, offering a supportive, grounded space for people navigating anxiety, depression, relationship distress, trauma, and major life transitions. With decades of clinical experience, Brian brings a steady, compassionate presence to therapy while remaining focused on practical, evidence-based care that supports lasting change.
Brian Flynn, MSW, LCSW, helps adults build resilience, deepen self-understanding, and move through life’s challenges with greater clarity and confidence. At LifeStance Health, he provides individual and couples therapy for adults and seniors across Wisconsin, offering a supportive, grounded space for people navigating anxiety, depression, relationship distress, trauma, and major life transitions. With decades of clinical experience, Brian brings a steady, compassionate presence to therapy while remaining focused on practical, evidence-based care that supports lasting change.
(262) 262-9970 View (262) 262-9970
Photo of Monique Matic - The Reflective Studio: Art Therapy & Counseling, Licensed Professional Counselor, LPC, LCPC, ATR-BC
The Reflective Studio: Art Therapy & Counseling
Licensed Professional Counselor, LPC, LCPC, ATR-BC
Brookfield, WI 53045
As a therapist and a mother, I understand the ache of watching your child struggle through the transition from tween to young adult. You don’t have to navigate their challenges alone. I provide a creative and compassionate space where your child can feel truly seen and supported, helping them find their way back to their best self and back to you.
As a therapist and a mother, I understand the ache of watching your child struggle through the transition from tween to young adult. You don’t have to navigate their challenges alone. I provide a creative and compassionate space where your child can feel truly seen and supported, helping them find their way back to their best self and back to you.
(262) 453-5800 View (262) 453-5800
Photo of Janay Rasor, Licensed Professional Counselor, LPC, NCC, PMH-C
Janay Rasor
Licensed Professional Counselor, LPC, NCC, PMH-C
4 Endorsed
Brookfield, WI 53005
I help high-achievers & perfectionists move through life's biggest transitions in career, relationships, family, & parenthood without losing themselves in the process. Together, we replace the pressure to perform with a deeper sense of identity, confidence, & peace. This is a space where you do not have to perform, prove, or hold it all together. You just have to show up. Beneath all the achievements, roles, & expectations is someone worth knowing as they are. That is exactly who we are going to find & build a healthy relationship with, because they deserve to be cared for too. Ready to embrace your true worth? Reach out today!
I help high-achievers & perfectionists move through life's biggest transitions in career, relationships, family, & parenthood without losing themselves in the process. Together, we replace the pressure to perform with a deeper sense of identity, confidence, & peace. This is a space where you do not have to perform, prove, or hold it all together. You just have to show up. Beneath all the achievements, roles, & expectations is someone worth knowing as they are. That is exactly who we are going to find & build a healthy relationship with, because they deserve to be cared for too. Ready to embrace your true worth? Reach out today!
(262) 228-9028 View (262) 228-9028
Photo of Flora Ripp, Licensed Professional Counselor
Flora Ripp
Licensed Professional Counselor
1 Endorsed
Brookfield, WI 53005
Maybe you’re capable, responsible, and outwardly “doing fine,” yet inside you feel tired, disconnected, anxious, or quietly discouraged. You might sense that old patterns, unresolved experiences, or unspoken longings are shaping your life more than you want, even though you’ve worked hard to understand yourself. I work with adults and couples who are thoughtful, sensitive, and self-aware, but who feel stuck in ways that insight alone hasn’t solved. Often people come with trauma, anxiety, depression, relationship strain, identity shifts, or amidst major life transitions. And often they report a longing to rediscover who they are.
Maybe you’re capable, responsible, and outwardly “doing fine,” yet inside you feel tired, disconnected, anxious, or quietly discouraged. You might sense that old patterns, unresolved experiences, or unspoken longings are shaping your life more than you want, even though you’ve worked hard to understand yourself. I work with adults and couples who are thoughtful, sensitive, and self-aware, but who feel stuck in ways that insight alone hasn’t solved. Often people come with trauma, anxiety, depression, relationship strain, identity shifts, or amidst major life transitions. And often they report a longing to rediscover who they are.
(414) 296-6564 View (414) 296-6564
Photo of Clayton Lennon Sims, Licensed Professional Counselor, LPC, CSAC
Clayton Lennon Sims
Licensed Professional Counselor, LPC, CSAC
1 Endorsed
Brookfield, WI 53005
After 17 years in the industry I have fine tuned my approach to connect with individuals who have been previously unsuccessful with therapy in the past or are looking to do more in depth targeted work. Most do well with basic coping skills and typical positive encouragement, and there are many therapists offering that approach. The specific therapy methods I employ are focused on understanding and changing core issues rather than just managing behaviors. We will travel together to examine hard truths with the goal of creating long term fundamental changes from an existential perspective.
After 17 years in the industry I have fine tuned my approach to connect with individuals who have been previously unsuccessful with therapy in the past or are looking to do more in depth targeted work. Most do well with basic coping skills and typical positive encouragement, and there are many therapists offering that approach. The specific therapy methods I employ are focused on understanding and changing core issues rather than just managing behaviors. We will travel together to examine hard truths with the goal of creating long term fundamental changes from an existential perspective.
(414) 877-8197 View (414) 877-8197
Photo of Meredith Stoner Heath, Clinical Social Work/Therapist, LCSW, SAC
Meredith Stoner Heath
Clinical Social Work/Therapist, LCSW, SAC
1 Endorsed
Online Only
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being.
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being.
(262) 300-7548 View (262) 300-7548
Photo of Dr. Britt Peterson, Psychologist, PhD, PsyD
Dr. Britt Peterson
Psychologist, PhD, PsyD
Brookfield, WI 53005
While on the faculty at UMass Medical School, Dr. Peterson served clients in a comprehensive cancer center, a primary care office, and a hospital-based behavioral medicine clinic. Her experience includes individual and group psychotherapy, collaborative research, teaching, administration, and corporate consulting. Dr. Peterson's areas of interest include wellness promotion, mindfulness/cognitive-behavioral-based stress management, adjustment to illness, coping with grief and loss, insomnia, anxiety and depression, end-of-life concerns, and performance promotion.
While on the faculty at UMass Medical School, Dr. Peterson served clients in a comprehensive cancer center, a primary care office, and a hospital-based behavioral medicine clinic. Her experience includes individual and group psychotherapy, collaborative research, teaching, administration, and corporate consulting. Dr. Peterson's areas of interest include wellness promotion, mindfulness/cognitive-behavioral-based stress management, adjustment to illness, coping with grief and loss, insomnia, anxiety and depression, end-of-life concerns, and performance promotion.
(262) 588-4241 View (262) 588-4241
Photo of Patricia Mayer, Clinical Social Work/Therapist, MEd, LCSW
Patricia Mayer
Clinical Social Work/Therapist, MEd, LCSW
Brookfield, WI 53005
Pat is a licensed clinical social worker who has provided mental health services including the evaluation and treatment of individuals, couples and families since 1983. Her areas of experience and expertise include the diagnosis and treatment of depression, anxiety, panic disorder, mood disorder, grief/loss, and stress/anger management. Pat's additional areas of specialty include marital therapy, separation/divorce adjustment, blended family conflicts, women's issues, gay/lesbian issues and dependent relationships.
Pat is a licensed clinical social worker who has provided mental health services including the evaluation and treatment of individuals, couples and families since 1983. Her areas of experience and expertise include the diagnosis and treatment of depression, anxiety, panic disorder, mood disorder, grief/loss, and stress/anger management. Pat's additional areas of specialty include marital therapy, separation/divorce adjustment, blended family conflicts, women's issues, gay/lesbian issues and dependent relationships.
(262) 588-4283 View (262) 588-4283
Photo of Rachel Zicari, Clinical Social Work/Therapist, MSW, LCSW
Rachel Zicari
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Brookfield, WI 53005
Hi, I’m Rachel. I’m here to help you make sense of your thoughts, emotions, and behaviors, and—dare I say—have some fun while doing it. Whether you’re working on healing from past experiences or navigating current challenges, I’m here to help you get unstuck, laugh at the chaos, and find a path forward. I use a holistic, strengths based and trauma-informed approach that focuses on the whole person—because you’re not just your thoughts or your behaviors; you’re a complex human with needs, desires, and a history that matters. I look forward to supporting you on your journey to growth, healing, and possibly a little laughter.
Hi, I’m Rachel. I’m here to help you make sense of your thoughts, emotions, and behaviors, and—dare I say—have some fun while doing it. Whether you’re working on healing from past experiences or navigating current challenges, I’m here to help you get unstuck, laugh at the chaos, and find a path forward. I use a holistic, strengths based and trauma-informed approach that focuses on the whole person—because you’re not just your thoughts or your behaviors; you’re a complex human with needs, desires, and a history that matters. I look forward to supporting you on your journey to growth, healing, and possibly a little laughter.
(414) 775-3443 View (414) 775-3443
Tony Pham
Licensed Professional Counselor, MS, LPC
Brookfield, WI 53005
Tony earned his bachelor's degree in psychology from the University of California-Riverside in 2012 and master's degree in clinical mental health counseling from Marquette University in 2016. He gained experience while working in the adult behavioral health programs at Aurora Psychiatric Hospital with clients who have varying mental health concerns, such as anxiety disorders, depressive disorders, mood disorders, personality disorders, trauma and stress-related disorders, and substance use disorders.
Tony earned his bachelor's degree in psychology from the University of California-Riverside in 2012 and master's degree in clinical mental health counseling from Marquette University in 2016. He gained experience while working in the adult behavioral health programs at Aurora Psychiatric Hospital with clients who have varying mental health concerns, such as anxiety disorders, depressive disorders, mood disorders, personality disorders, trauma and stress-related disorders, and substance use disorders.
(262) 381-2144 View (262) 381-2144
Photo of Sara Janiuk, Licensed Professional Counselor, LPC, CSAC
Sara Janiuk
Licensed Professional Counselor, LPC, CSAC
1 Endorsed
Brookfield, WI 53005
I specialize in supporting clients through: Anxiety, especially for overthinkers or those who feel safest when in control. Depression and emotional overwhelm. Trauma-recent, long-standing, or relational. Dual diagnosis and substance use concerns. Grief, burnout, & life transitions. Complex or strained relationships. Identity exploration & personal growth. Therapy sessions are tailored to your unique needs and goals. I integrate mindfulness, self-awareness, and whole-body wellness to help you build insight, resilience, and lasting healing.
I specialize in supporting clients through: Anxiety, especially for overthinkers or those who feel safest when in control. Depression and emotional overwhelm. Trauma-recent, long-standing, or relational. Dual diagnosis and substance use concerns. Grief, burnout, & life transitions. Complex or strained relationships. Identity exploration & personal growth. Therapy sessions are tailored to your unique needs and goals. I integrate mindfulness, self-awareness, and whole-body wellness to help you build insight, resilience, and lasting healing.
(262) 476-7403 View (262) 476-7403

See more therapy options for Brookfield

How does your Therapist compare?

Number of Therapists in Brookfield, WI

300+

Average cost per session

$150

Therapists in Brookfield, WI who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
89% Depression
68% Life Transitions
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
71% Optum
56% UnitedHealthcare UHC | UBH

How Therapists in Brookfield, WI see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brookfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.