I utilize CBT,
, DBT, ACT and more in order to find the best treatment(s) specifically for you.
**Individualized Effective Care at Reasonable Rates** Life has its twists and turns, whether you or your loved one is struggling with mental illness, grief, stress, trauma, addiction, behavioral or social issues, at times we all need to take a step back and seek assistance. You do not need to go it alone. Help is on its way, you just have to ask for it. I would like to assist you with whatever is making you feel overwhelmed, down, frustrated and/or anxious. In order to make therapy accessible I charge reasonable rates and have day, evening and weekend hours. My goal is to increase your quality of life.