Mindfulness-Based (MBCT) Therapists in Ashland, WI

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Photo of Scott K Johnson, Clinical Social Work/Therapist in Ashland, WI
Scott K Johnson
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
I utilize a variety of techniques, drawn from a foundation in cognitive behavioral therapy (CBT): exposure therapy, trauma focused-CBT, cognitive processing therapy, dialectical behavioral therapy, motivational interviewing, hypnosis, and mindfulness .
I have been working as a clinical therapist for 10 years, and previously worked in community social services with individuals experiencing homelessness and severe persistent mental illness. 15 years of work in the mental health field has taught me that a successful therapeutic relationship relies on building trust while seeking to understand my patients' points of view. In my previous therapy and social work roles, this belief has remained at the center of my work. As a therapist, I have extensive experience working with adolescents and adults with a variety of presenting concerns.
(715) 334-8640 
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Ashland, WI 54806
Offers online therapy
Photo of Michelle E Chase, Licensed Professional Counselor in Ashland, WI
Michelle E Chase
Licensed Professional Counselor, MS, LPC
Verified
Since I began practicing 21 years ago, I've gathered extensive experience working with adults and adolescents (14-19 yrs) using a strengths-based approach in addition to assessing and increasing communication skills for all areas of life to ensure you get the most out of every session. Always first and foremost, my goal as a therapist is to be genuine, approachable, and nonjudgmental as I help guide you through the therapeutic process to become your own best resource.
(608) 208-1523 
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Ashland, WI 54806
Offers online therapy

Online Therapists

Photo of Family Therapy Associates, Marriage & Family Therapist in Ashland, WI
Family Therapy Associates
Marriage & Family Therapist, MFT
Verified
I am passionate about helping people find well-being despite the difficulties and trials life may throw at them. I believe this goal is best accomplished through a collaborative, strengths-based approach, using a systemic lens, and incorporating evidence-based approaches that show positive outcomes. I also welcome the opportunity to explore your spiritual strengths as a Christian therapist. My experience has allowed me the opportunity to work with people experiencing depression, anxiety, adoption issues, OCD, chronic illness, PTSD/complex trauma, ASD, ADHD, grief/loss and parenting/marital issues.
(715) 200-8374 
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Rice Lake, WI 54868
Offers online therapy
Photo of Maricia A Olsen in Ashland, WI
Maricia A Olsen
CARC 1, Carc 2
Individuals, Couples, Family or Groups that are Trauma survivors, or if you Have suffered Childhood Abuse, Sexual Assault, Abandonment, Role distortion, Substance Abuse. Anyone who wants to Heal. Anyone who is interested in self Identification and acceptance. Im here to be the light that helps guide you through out of that dark tunnel and into the light. I will use Encouragement, Motivation, Self Discovery, Acceptance and Validation to show you how powerful you are.
(715) 914-9070 
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Winter, WI 54896
Offers online therapy
Photo of Tapestry Psychotherapy, Clinical Social Work/Therapist in Ashland, WI
Tapestry Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW
Verified
Move from where you are now to where you want to be. Get unstuck. Gain insight into "why" questions, such as: "why do I do that?"; "why am I like this?"; "why do I feel this way?" Discover what you truly value and how to live a life aligned with your highest ideals. Therapy work can make all the difference.
(218) 208-3647 
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Superior, WI 54880
Offers online therapy
Photo of Kim Lagro Counseling Services, LLC, Clinical Social Work/Therapist in Ashland, WI
Kim Lagro Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified
Hello. I am a licensed clinical social worker dual licensed in Minnesota and Wisconsin with over 30 years of work experience in the medical and mental health fields. I strive to help clients develop healthy coping strategies to navigate life struggles. I have a direct but compassionate style, while providing a non-judgmental environment with a strength based and collaborative approach. I have experience helping clients through a wide range of mental health concerns including; depression, anxiety, PTSD, trauma, grief& loss, health anxiety and life transitions.
(715) 333-3781 
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Superior, WI 54880
Offers online therapy
Photo of Lori Hall, Clinical Social Work/Therapist in Ashland, WI
Lori Hall
Clinical Social Work/Therapist, LCSW
Verified
Are you experiencing less joy in your current relationship? Or are you single and wondering if you’ll ever meet the right person? Maybe you’re struggling with a friend or family member relationship? Healthy relationships are imperative to our emotional well-being; they help us to feel grounded and provide purpose and meaning in our lives. Feelings of anxiety or depression are not uncommon responses to isolation, disconnectedness or unhappiness in our relationships.
(561) 220-7412 
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Woodruff, WI 54568
Offers online therapy
Photo of Mindy Reinhold, Licensed Professional Counselor in Ashland, WI
Mindy Reinhold
Licensed Professional Counselor, MA, LPC
Verified
I offer both in-person and Telehealth therapy. I would love to work with you! Life and humanity has more than its fair share of challenges. There are good reasons for your struggles, and you are not alone. Whatever it is you would like to change or work on, there is HOPE!
(715) 200-8480 
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Park Falls, WI 54552
Offers online therapy
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Mindfulness-Based (MBCT) Therapists
For clients in Ashland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Ashland can help with issues like anxiety and depression in their role as Ashland MBCT therapists.