Therapists in Antigo, WI

Photo of Haley Meyer, Licensed Professional Counselor, LPC
Haley Meyer
Licensed Professional Counselor, LPC
Online Only
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
(715) 447-7133 View (715) 447-7133
Photo of Megan Carey, Clinical Social Work/Therapist, LCSW
Megan Carey
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Do you notice yourself "knowing what to do" to feel better, yet you struggle to follow through? Have you been feeling unseen, stuck, or burnt out from always putting others first? You may know why you do these things (people pleasing, procrastinating, putting yourself last) but still find it hard to change. Maybe you’ve even tried therapy before and left feeling misunderstood, like the deeper layers of your story weren’t really addressed. If this resonates with you and you are ready to dig deeper than simply being "self aware", you've come to the right place.
Do you notice yourself "knowing what to do" to feel better, yet you struggle to follow through? Have you been feeling unseen, stuck, or burnt out from always putting others first? You may know why you do these things (people pleasing, procrastinating, putting yourself last) but still find it hard to change. Maybe you’ve even tried therapy before and left feeling misunderstood, like the deeper layers of your story weren’t really addressed. If this resonates with you and you are ready to dig deeper than simply being "self aware", you've come to the right place.
(727) 761-6429 View (727) 761-6429

More Therapists Nearby

Photo of Megan Bednarczyk, Licensed Professional Counselor, MS, CRC, LPC
Megan Bednarczyk
Licensed Professional Counselor, MS, CRC, LPC
Online Only
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? It’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You try to tell yourself everything will be okay, to convince yourself that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? It’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You try to tell yourself everything will be okay, to convince yourself that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
(715) 954-9959 View (715) 954-9959
Photo of Brooke Fitch-Collins, Licensed Professional Clinical Counselor, MA, LPCC, LPC
Brooke Fitch-Collins
Licensed Professional Clinical Counselor, MA, LPCC, LPC
2 Endorsed
Online Only
Navigating the complex emotional stages during infertility treatments, pregnancy, postpartum, or new parenthood? I can help. If you're managing infertility struggles, miscarriage, grappling with the emotional/physical demands of pregnancy, or feeling isolated and overwhelmed in your transition to parenthood, I will hold a space for you to share these issues and learn tools to manage this phase of your life. Clients often come to therapy seeking a deeper sense of connection with themselves and/or their partner, or they're coming to therapy looking for guidance in cultivating a more connected and positive parenting experience.
Navigating the complex emotional stages during infertility treatments, pregnancy, postpartum, or new parenthood? I can help. If you're managing infertility struggles, miscarriage, grappling with the emotional/physical demands of pregnancy, or feeling isolated and overwhelmed in your transition to parenthood, I will hold a space for you to share these issues and learn tools to manage this phase of your life. Clients often come to therapy seeking a deeper sense of connection with themselves and/or their partner, or they're coming to therapy looking for guidance in cultivating a more connected and positive parenting experience.
(715) 489-5986 View (715) 489-5986
Photo of Diane L London, Licensed Professional Counselor, LPCC, LPC, LMHC
Diane L London
Licensed Professional Counselor, LPCC, LPC, LMHC
1 Endorsed
Online Only
My goal as a therapist is to assist you Move Forward… One Step at a Time. As a Marriage and Family Therapist and Licensed Professional Counselor for nearly twenty years, I have worked with individuals, couples, and families to collaborate on the healing journey towards health and wellness. Wherever you are on your journey, I will meet you where you are at, and assist you move forward, a step at a time. A quote I’ve used personally and professionally in my private practice is: “There is pain in change. There is pain in remaining the same. Choose the one that moves you forward” (Earnie Larson). I look forward to connecting with you.
My goal as a therapist is to assist you Move Forward… One Step at a Time. As a Marriage and Family Therapist and Licensed Professional Counselor for nearly twenty years, I have worked with individuals, couples, and families to collaborate on the healing journey towards health and wellness. Wherever you are on your journey, I will meet you where you are at, and assist you move forward, a step at a time. A quote I’ve used personally and professionally in my private practice is: “There is pain in change. There is pain in remaining the same. Choose the one that moves you forward” (Earnie Larson). I look forward to connecting with you.
(727) 485-0418 View (727) 485-0418
Photo of Arianna Gerrits, Licensed Professional Counselor, MA, LPC
Arianna Gerrits
Licensed Professional Counselor, MA, LPC
Serves Area
Maybe you've been carrying the weight of your past for years. You're functioning on the outside, but inside you're tired of anxious thoughts, emotional heaviness and the nagging feeling that something isn't just right. Whether you're navigating trauma, anxiety or feeling stuck or depressed- you don't have to do it alone. I work with adults navigating grief, trauma, depression and anxiety. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct. Healing is possible, and we will begin to reconnect your mind and body to help you feel more grounded & connected.
Maybe you've been carrying the weight of your past for years. You're functioning on the outside, but inside you're tired of anxious thoughts, emotional heaviness and the nagging feeling that something isn't just right. Whether you're navigating trauma, anxiety or feeling stuck or depressed- you don't have to do it alone. I work with adults navigating grief, trauma, depression and anxiety. As your therapist, I hold unconditional positive regard for you and will show up as compassionate, validating and direct. Healing is possible, and we will begin to reconnect your mind and body to help you feel more grounded & connected.
(715) 506-5485 View (715) 506-5485
Photo of Natalie Fondell, Clinical Social Work/Therapist, MSW, LCSW, MEd
Natalie Fondell
Clinical Social Work/Therapist, MSW, LCSW, MEd
Online Only
I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and a Master’s degree in Education. With extensive experience working with individuals, families, and children, my practice centers around addressing a wide range of challenges, including depression, anxiety, trauma, and stress-related issues. I have a particular passion for family therapy, especially when working with adult children and their families, helping to foster communication and healing within the family unit.
I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and a Master’s degree in Education. With extensive experience working with individuals, families, and children, my practice centers around addressing a wide range of challenges, including depression, anxiety, trauma, and stress-related issues. I have a particular passion for family therapy, especially when working with adult children and their families, helping to foster communication and healing within the family unit.
(623) 462-4154 View (623) 462-4154
Photo of Mindy Schuette, Clinical Social Work/Therapist, LCSW
Mindy Schuette
Clinical Social Work/Therapist, LCSW
1 Endorsed
Wausau, WI 54403
Lately do you find yourself saying to yourself "something's got to change?" Well, NOW is the time to start finding your way forward. I've supported many people over my 25+ years of offering counseling and been witness to some pretty great outcomes when together we map out the next steps and make adjustments along the way. I invite you to join me in finding your path to a more satisfying quality of life.
Lately do you find yourself saying to yourself "something's got to change?" Well, NOW is the time to start finding your way forward. I've supported many people over my 25+ years of offering counseling and been witness to some pretty great outcomes when together we map out the next steps and make adjustments along the way. I invite you to join me in finding your path to a more satisfying quality of life.
(715) 484-9163 View (715) 484-9163
Photo of Kirk Yauchler, Clinical Social Work/Therapist, LCSW, SAC, ICS
Kirk Yauchler
Clinical Social Work/Therapist, LCSW, SAC, ICS
Online Only
Thank you for your interest in working with me! Book with me now by clicking on my website. I'm a licensed psychotherapist with 25 years of experience in the field, and have worked with clients in a variety of clinical settings. I've been married for 25 years and have 3 adult children, and I use my life experience as appropriate in therapy. I take a client-centered approach, letting you set the goals for therapy and the pace you want to work on them. I'm a proponent of brief, episodic therapy, so will make good use of your time and can typically help clients accomplish their intended goals for therapy in 8-12 sessions.
Thank you for your interest in working with me! Book with me now by clicking on my website. I'm a licensed psychotherapist with 25 years of experience in the field, and have worked with clients in a variety of clinical settings. I've been married for 25 years and have 3 adult children, and I use my life experience as appropriate in therapy. I take a client-centered approach, letting you set the goals for therapy and the pace you want to work on them. I'm a proponent of brief, episodic therapy, so will make good use of your time and can typically help clients accomplish their intended goals for therapy in 8-12 sessions.
(414) 404-5383 View (414) 404-5383
Photo of Jesse V. Martino, Licensed Professional Counselor, LPC, MHSP, MEd
Jesse V. Martino
Licensed Professional Counselor, LPC, MHSP, MEd
3 Endorsed
Online Only
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope one step at a time. Finding peace through it all can certainly be a challenge. I'm Jess, a clinical counselor (LPC) licensed for Tennessee and Wisconsin. My strengths are in treating anxiety, depression, complex trauma, grief, and ADHD/neurodivergence. I'm LGBTQIA+, trans/NB and ENM affirming.
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to keep going sometimes? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Maybe you have been through a lot, and you're learning how to cope one step at a time. Finding peace through it all can certainly be a challenge. I'm Jess, a clinical counselor (LPC) licensed for Tennessee and Wisconsin. My strengths are in treating anxiety, depression, complex trauma, grief, and ADHD/neurodivergence. I'm LGBTQIA+, trans/NB and ENM affirming.
(865) 205-0252 View (865) 205-0252
Photo of Tina Marie Baeten - Weston Psychiatric, Clinical Social Work/Therapist, LCSW, CSAC, ICS
Weston Psychiatric
Clinical Social Work/Therapist, LCSW, CSAC, ICS
Weston, WI 54476
Offering Personalized Mental Health Care The team at Weston Psychiatric works with each person to develop a personalized mental health care plan, suited to their unique needs. Our professional, knowledgeable, and experienced clinicians are confident in their approach and ready to help. In addition to psychiatry and medication management, we offer one-on-one therapy sessions for adults and children, couples and family counseling, and testing services for adults and children. Relationships are complex. Taking care of your mental health helps strengthen you and your relationships to bring about greater stability, peace, and happiness.
Offering Personalized Mental Health Care The team at Weston Psychiatric works with each person to develop a personalized mental health care plan, suited to their unique needs. Our professional, knowledgeable, and experienced clinicians are confident in their approach and ready to help. In addition to psychiatry and medication management, we offer one-on-one therapy sessions for adults and children, couples and family counseling, and testing services for adults and children. Relationships are complex. Taking care of your mental health helps strengthen you and your relationships to bring about greater stability, peace, and happiness.
(920) 587-4889 View (920) 587-4889
Photo of Emily Weaver, Licensed Professional Counselor, Emily Weaver, LPC, NCC, ASDI
Emily Weaver
Licensed Professional Counselor, Emily Weaver, LPC, NCC, ASDI
Online Only
Hello and welcome! If you're here, you're likely exhausted, carrying heavy burdens, and longing for more than just getting by in life. I see your courage in seeking help and I'm proud of you for taking this step! I believe growth happens best when the whole person is seen—mind, body, and spirit. My work is both holistic and eclectic, drawing from evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and existential approaches.
Hello and welcome! If you're here, you're likely exhausted, carrying heavy burdens, and longing for more than just getting by in life. I see your courage in seeking help and I'm proud of you for taking this step! I believe growth happens best when the whole person is seen—mind, body, and spirit. My work is both holistic and eclectic, drawing from evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and existential approaches.
(715) 226-4600 View (715) 226-4600
Photo of Mikki Guerra - Couples Counseling by a Couple, Clinical Social Work/Therapist, LCSW, RMT
Couples Counseling by a Couple
Clinical Social Work/Therapist, LCSW, RMT
Merrill, WI 54452
We’re a couple who specialize working with couples at all stages of their relationship. Whether you're struggling with communication, recovering from betrayal, or simply feeling disconnected, we offer an open, balanced space to work through challenges together. Our unique co-therapy model brings both a masculine and feminine perspective to your sessions, helping you feel seen, understood, and supported from all sides. We are dedicated to couples staying together and supporting them fully. Healing happens in connection and as a real-life couple, we understand the beauty and hard work that comes with building a healthy relationship.
We’re a couple who specialize working with couples at all stages of their relationship. Whether you're struggling with communication, recovering from betrayal, or simply feeling disconnected, we offer an open, balanced space to work through challenges together. Our unique co-therapy model brings both a masculine and feminine perspective to your sessions, helping you feel seen, understood, and supported from all sides. We are dedicated to couples staying together and supporting them fully. Healing happens in connection and as a real-life couple, we understand the beauty and hard work that comes with building a healthy relationship.
(715) 643-8318 View (715) 643-8318
Photo of Deborah Ann Piskoty - Deb Piskoty Counseling, LLC, Marriage & Family Therapist, LFMT, CSAC, ICS
Deb Piskoty Counseling, LLC
Marriage & Family Therapist, LFMT, CSAC, ICS
Schofield, WI 54476
I believe in providing a safe space for clients to feel heard and accepted and to meet each client where they are at on their journey. My goals is for all clients to feel valued and respected. As well, I belief that all people are capable of creating positive change in their lives. I have experience working with adults & adolescents, individuals, couples, and families to address a wide scope of issues including grief and loss, substance abuse, life transitions, parenting issues, depression, anxiety, adjustment disorders, stress- and anger-management, and trauma. I also have experience working with impaired professionals.
I believe in providing a safe space for clients to feel heard and accepted and to meet each client where they are at on their journey. My goals is for all clients to feel valued and respected. As well, I belief that all people are capable of creating positive change in their lives. I have experience working with adults & adolescents, individuals, couples, and families to address a wide scope of issues including grief and loss, substance abuse, life transitions, parenting issues, depression, anxiety, adjustment disorders, stress- and anger-management, and trauma. I also have experience working with impaired professionals.
(715) 317-5883 View (715) 317-5883
Photo of Dakota J Kaiser, Psychologist, PhD, NCC, CGP
Dakota J Kaiser
Psychologist, PhD, NCC, CGP
1 Endorsed
Serves Area
Hello! Thanks for taking time to get to know a little bit about me. I am a clinical health psychologist serving professionals and their families. I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more. I have developed a specialty of working with high stress professionals in managing their health and wellbeing in demanding careers.
Hello! Thanks for taking time to get to know a little bit about me. I am a clinical health psychologist serving professionals and their families. I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more. I have developed a specialty of working with high stress professionals in managing their health and wellbeing in demanding careers.
(715) 643-8660 View (715) 643-8660
Photo of Lori Hall, Clinical Social Work/Therapist, LCSW, CST
Lori Hall
Clinical Social Work/Therapist, LCSW, CST
Online Only
Lori Hall offers inclusive, compassionate individual and couples therapy for all identities and relationship structures, traditional and non-traditional. Lori helps partners navigate communication breakdowns, emotional distance, trust issues, and the everyday (and not-so-everyday) challenges. She also specialize in sex therapy, providing a safe, affirming space to explore intimacy, desire, mismatched libidos, sexual pain, and kink.
Lori Hall offers inclusive, compassionate individual and couples therapy for all identities and relationship structures, traditional and non-traditional. Lori helps partners navigate communication breakdowns, emotional distance, trust issues, and the everyday (and not-so-everyday) challenges. She also specialize in sex therapy, providing a safe, affirming space to explore intimacy, desire, mismatched libidos, sexual pain, and kink.
(262) 332-4306 View (262) 332-4306
Photo of Trena Loomans - The Caring Tree - Child & Family Counseling, Licensed Professional Counselor, LPC, NCC, MSAT
The Caring Tree - Child & Family Counseling
Licensed Professional Counselor, LPC, NCC, MSAT
Wausau, WI 54401
The Caring Tree: Children & Counseling Center in Wausau provides therapy to children of all ages and their families. Our focus is on improving the overall wellness of children who are experiencing post-trauma, mood disorders such as depression and anxiety, ADHD, and high functioning autism. Therapy facilitates communication and healing while supporting the family.
The Caring Tree: Children & Counseling Center in Wausau provides therapy to children of all ages and their families. Our focus is on improving the overall wellness of children who are experiencing post-trauma, mood disorders such as depression and anxiety, ADHD, and high functioning autism. Therapy facilitates communication and healing while supporting the family.
(715) 301-0667 View (715) 301-0667
Photo of Panh Nha Song, Licensed Professional Counselor, MAC, LPC
Panh Nha Song
Licensed Professional Counselor, MAC, LPC
2 Endorsed
Serves Area
Do you feel hopeless, alone, stressed, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see change if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe you can grow from your vulnerability.
Do you feel hopeless, alone, stressed, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see change if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe you can grow from your vulnerability.
(920) 706-4605 View (920) 706-4605
Photo of Jacquelyn Van Laarhoven, Licensed Professional Counselor, MS, LPC, SAC-IT
Jacquelyn Van Laarhoven
Licensed Professional Counselor, MS, LPC, SAC-IT
Weston, WI 54476
Welcome! Immediate Openings Available! As a licensed professional counselor, I gravitate towards using a person-centered approach, taking a look at a person as a whole not just an issue. I believe in forming healthy relationships with my clients to help them get to the root of their mental health and substance abuse issues in order to live their best lives possible. I enjoy working with all different age groups including children and adolescents (6+), as well as young adults and seniors. I provide family therapy, couples therapy as well as individual therapy.
Welcome! Immediate Openings Available! As a licensed professional counselor, I gravitate towards using a person-centered approach, taking a look at a person as a whole not just an issue. I believe in forming healthy relationships with my clients to help them get to the root of their mental health and substance abuse issues in order to live their best lives possible. I enjoy working with all different age groups including children and adolescents (6+), as well as young adults and seniors. I provide family therapy, couples therapy as well as individual therapy.
(715) 354-0754 View (715) 354-0754
Photo of Mia Dal Santo, Marriage & Family Therapist
Mia Dal Santo
Marriage & Family Therapist
2 Endorsed
Online Only
Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, EFT/attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me!
Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, EFT/attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me!
(708) 792-2947 View (708) 792-2947

How does your Therapist compare?

Number of Therapists in Antigo, WI

< 10

Therapists in Antigo, WI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Family Conflict
100% Dual Diagnosis
100% Women's Issues

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Antigo, WI see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Antigo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.