Sun Prairie
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Email Us
(608) 623-6492 Call Us
(608) 623-6492 Call Us
or
Email Us
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC

Whole-istic Therapy

Licensed Professional Counselor, MS, LPC, CSAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (608) 623-6492
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Available both in-person and online
787 Lois Dr Sun Prairie, WI 53590
Website
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
I provide a safe and calming environment for processing the needs of my clients. I am very eclectic in my approach, using techniques from CBT, DBT, MI and mindfulness practices to help facilitate change and improve emotion regulation.
Call or Whole-istic Therapy now for a free 15 minute consultation - (608) 623-6492

Practice at a Glance

Available both in-person and online

787 Lois Dr

Sun Prairie, WI 53590 map

 (608) 623-6492
Website
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evenings. Contact me for more information.
I specialize in Addiction, Anxiety and Depression 
$250 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (608) 623-6492
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC

Practice at a Glance

Available both in-person and online

787 Lois Dr

Sun Prairie, WI 53590 map

 (608) 623-6492
Website
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evenings. Contact me for more information.
I specialize in Addiction, Anxiety and Depression 
$250 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Anthem
  • BadgerCare
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Dean Health
  • Humana
  • Medica
  • Medicaid
  • Medicare
  • Optum
  • Quartz
  • The Alliance
  • UnitedHealthcare UHC | UBH
  • Wisconsin Physicians Service (WPS) Health Solution
  • Out of Network
"
I am in-network for Quartz, BCBS, Medicare, UHC, WPS Health and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492
"
I am in-network for Quartz, BCBS, Medicare, UHC, WPS Health and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492

Qualifications

    Licensed Professional Counselor: Patricia J Szambelan
  • Verified by Psychology Today Licensed by State of Wisconsin / 7797-125 Patricia J Szambelan

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended UW Whitewater, Masters, Graduated 2017

    • Additional Credentials

  • License: State of Wisconsin 16446-132 / 2020
"
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492
"
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Depression

Expertise

  • Autism
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492

Endorsement

Sadie Spooner
Sadie Spooner
Licensed Professional Counselor, LPC, MA
Patti is a talented and knowledgeable therapist who works hard for her clients. She has a wonderful balance of being warm and gentle while also challenging you to be honest with yourself and to better yourself.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (608) 623-6492

Location

Primary Location

787 Lois Dr

Sun Prairie, WI 53590

(608) 623-6492

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evenings. Contact me for more information.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call for a free consultation now - (608) 623-6492
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evenings. Contact me for more information.
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
Call for a free consultation now - (608) 623-6492