Whitni F Toson
Licensed Professional Counselor, MA, LPC
Location
3303 Rogers Road
Suite 100
San Antonio, TX 78251
I'm currently offering Online Counseling Sessions due to the COVID-19 outbreak. Please contact me via phone or www.whitnitoson.com
Finances
- Cost per Session: $120 - $140
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 7 Years
- School: UTSA
- Year Graduated: 2013
- License and State: 72903 Texas
Whitni F Toson's Groups
R.E.A.L Talk -Adolescent Life Skills Group
The goal of R.E.A.L Talk is to provide young ladies with the tools to be Resilient and Empowered, and to practice Acceptance and self-Love. The group will discuss topics and participate in engaging activities to address the following : Setting Healthy Boundaries,Bullying Being Assertive, Body Image and Healthy Eating, Negative Thinking Habits, Values and Self-Discovery, Relationships and Sex, Stress Management, and more.
San Antonio Pregnancy and Postpartum Support
A new baby brings on so many emotions. The most expected emotion is joy, however, many mothers experience the opposite of joy. Are you uncertain, overwhelmed, fearful, nervous, angry, sad, or even in disbelief that you are a new mother? If so, you are not alone. Join other mothers in this 5-session workshop to discuss how life has changed after baby and learn ways to make this adjustment smoother. This group is catered to new mothers, however, if you are pregnant or if you are a second or even fourth-time mom, please feel free to join us.
Location
Specialties
- Anxiety
- Child or Adolescent
- Pregnancy, Prenatal, Postpartum
Issues
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Professional Connections
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(210) 585-4341