Whitney Van Sant
Psychological Associate, MA, LPA, HSP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (828) 385-4763
Your mind has been pushing you around with negative, anxious thoughts. You have tried to "be more positive" but you still find yourself getting stuck in cycles of rumination and worry. You are having problems in your relationships and some days feel like a ride on an emotional rollercoaster. You know something needs to change but you aren't sure what. You're feeling stuck.
In our first session, we will collaborate to assess scope of your current struggles. We will look at how this relates to your past and how you want your future to be different. We may write on a white board and brainstorm ways to disrupt patterns. If you are willing to take action steps between sessions, you will get the most out of therapy.
My clinical demeanor is professional and relaxed. I have a good sense of humor and am comfortable with cursing. I am fortunate to help people alleviate anxiety, depression, get unstuck and live with more freedom and purpose. Visit my website to learn more about my approach or set up a free consultation call.
Call or Email Whitney Van Sant now for a free 15 minute consultation - (828) 385-4763
Let's Connect (828) 385-4763
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, VisaInsurance
- Aetna
- Out of Network
Whitney Van Sant
Psychological Associate, MA, LPA, HSP
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 385-4763
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5116 Whitney Van Sant
- In Practice for 10 years
- Attended Appalachian State University, M.A., Graduated 2016
- License: North Carolina Psychology Board 5116 / 2016
- Membership with Association of Contextual Behavioral Science
Education and Years In Practice
Additional Credentials
Whitney Van Sant
Psychological Associate, MA, LPA, HSP
Feel free to ask about qualifications and training experience. Email or (828) 385-4763
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- ADHD
- Body Image
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Trichotillomania/Body-focused repetitive behavior
- Women's Issues
Whitney Van Sant
Psychological Associate, MA, LPA, HSP
Call or Email me for a free 15 minute consultation now - (828) 385-4763
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inference-based CBT for OCD
- Interpersonal
- Intuitive Eating/Health at Any Size (HAES) aligned
- Positive Psychology
Whitney Van Sant
Psychological Associate, MA, LPA, HSP
Ask about what different forms of therapy will be like. Email or (828) 385-4763
Location
Nearby Areas
Whitney Van Sant
Psychological Associate, MA, LPA, HSP
Call for a free consultation now - (828) 385-4763