Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC

Whitney McElhone

Counselor, MS, LPCC

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Champlin, MN 55316
Let's Connect (763) 251-9580
Photo of Whitney McElhone, Counselor, MS, LPCC
Immediate Openings! Therapy for Women Experiencing Relationship Trauma & Abuse: If you’ve experienced sexual assault, domestic violence, or other interpersonal trauma, your body and nervous system may still feel caught in survival mode. You might notice anxiety, hypervigilance, numbness, shame, or a sense of disconnection. I help women with: • Domestic violence, emotional abuse, and coercive control • Sexual assault and unwanted sexual experiences • Trauma bonding, shame, and self-blame. You do not need to have all the words, details, or answers to begin therapy—only a desire for something to feel different.
Many clients feel stuck in fear, numbness, or self-blame long after the trauma has ended. I offer a gentle, paced, trauma-informed approach focused on safety, stabilization, and rebuilding trust, including EMDR (in training). This is a space where you can feel safe.
Taking the first step toward therapy after trauma can bring up fear or uncertainty. You don’t have to have the right words or know what you need yet. You deserve care that honors your boundaries and moves at your pace. I offer a free 15-minute consultation so we can talk about what you’re experiencing and see if working together feels like a good fit.
Call or Whitney McElhone now for a free 15 minute consultation - (763) 251-9580

My Practice at a Glance

Available online only

Champlin, MN 55316

(763) 251-9580

Saint Michael, MN 55376

Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN, WI and FL.
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello and welcome! I am so glad you are here! For more information and to set up a FREE 15-minute consultation, please visit my website!
Whitney McElhone
Let's Connect (763) 251-9580
Photo of Whitney McElhone, Counselor, MS, LPCC

My Practice at a Glance

Available online only

Champlin, MN 55316

(763) 251-9580

Saint Michael, MN 55376

Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN, WI and FL.
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello and welcome! I am so glad you are here! For more information and to set up a FREE 15-minute consultation, please visit my website!
Whitney McElhone

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross Blue Shield MN
  • Blue Cross Blue Shield Plus
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I offer both self-pay and insurance options! Please reach out to discuss current rates and payment options.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I offer both self-pay and insurance options! Please reach out to discuss current rates and payment options.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / cc03927 Whitney McElhone
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Phoenix, Masters of Science in Clinical Mental Health Couns, Graduated 2020
"
LPCC specializing in trauma recovery for women impacted by sexual assault and domestic violence. I use trauma-informed, evidence-based approaches and am completing advanced training in EMDR to support nervous system healing.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
LPCC specializing in trauma recovery for women impacted by sexual assault and domestic violence. I use trauma-informed, evidence-based approaches and am completing advanced training in EMDR to support nervous system healing.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Life Transitions

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I help women heal from sexual assault, domestic violence, and other interpersonal trauma by addressing symptoms such as hypervigilance, emotional numbness, and intrusive memories. We gently work through the deeper effects of trauma, including shame, self-blame, and difficulty trusting others, while supporting the healing of relationship and attachment wounds.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I help women heal from sexual assault, domestic violence, and other interpersonal trauma by addressing symptoms such as hypervigilance, emotional numbness, and intrusive memories. We gently work through the deeper effects of trauma, including shame, self-blame, and difficulty trusting others, while supporting the healing of relationship and attachment wounds.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

10 Endorsements

Denielle Rigoglioso
Denielle Rigoglioso
Licensed Professional CounselorLPC CSAC CAADC
Whitney is a passionate and an expert in her field. She is empathic, supportive and welcoming . Her experience and expertise really shine through her!
Chenelle Eastman
Chenelle Eastman
Clinical Social Work/TherapistPLLC
Whitney truly brings a perfect blend of compassion and professional skill, where you can be real and heard. She is able create a space that is from the heart. I genuinely can't think of anyone better to walk alongside you on this journey then Whitney.
Victoria Prisco Minecraft
Victoria Prisco Minecraft
Licensed Professional CounselorLPCLCATCAADCMSEd
I am confident that Whitney would be an invaluable asset to anyone seeking compassionate and effective therapy. Her combination of empathy, expertise, and dedication to her clients truly sets her apart.
Katherine (Kat) Illgen
Katherine (Kat) Illgen
Clinical Social Work/TherapistLCSWC-DBTCCTP
Whitney is a passionate, non-judgmental, and highly skilled therapist. I have personally recommended her to clients seeking DBT and would absolutely recommend her to anyone looking to overcome challenges in their lives.
Jennifer Velazquez
Jennifer Velazquez
Clinical Social Work/TherapistLCSW
Whitney is a dedicated and experienced therapist committed to helping clients navigate life's challenges with compassion and expertise. With a warm, empathetic approach, she creates a safe and non-judgmental space for individuals to explore their thoughts
Youhung Her-Xiong
Youhung Her-Xiong
Clinical Social Work/TherapistPhDLICSWLCSW
Whitney truly is an exceptional therapist whose commitment to equality and respect shines through in every session. Whitney engages with your experiences thoughtfully and without bias, fostering an environment where you can grow and heal. Highly recommend!
Matt Mullenix
Matt Mullenix
Licensed Professional CounselorMALPC
Whitney is a phenomenal therapist whose warm, inviting personality shines through and helps foster the perfect and ideal environment for clients to both thrive, heal and grow. Recommend Whitney highly!
Kymberlee Blackford
Kymberlee Blackford
Clinical Social Work/TherapistMSWLCSW
Whitney is a highly skilled clinician who creates a safe, welcoming environment to support both the individual and their family in working through various difficulties. Highly recommend working with Whitney!
Kristine Madu
Kristine Madu
Clinical Social Work/TherapistLCSW
Whitney is a knowledgeable and approachable clinician dedicated to delivering compassionate care to her clients. I highly recommend working with her!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black and African American

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR (in training)
  • Emotionally Focused
  • Faith-Based
  • Family / Marital
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I integrate DBT, CBT, mindfulness, somatic approaches, and EMDR (in training) to support emotional regulation, challenge unhelpful thought patterns, and reconnect with your body. Therapy is collaborative and paced to your needs, offering tools to build resilience, self-trust, and nervous system regulation, while focusing on what feels supportive and effective for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I integrate DBT, CBT, mindfulness, somatic approaches, and EMDR (in training) to support emotional regulation, challenge unhelpful thought patterns, and reconnect with your body. Therapy is collaborative and paced to your needs, offering tools to build resilience, self-trust, and nervous system regulation, while focusing on what feels supportive and effective for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Location

Primary Location

Champlin, MN 55316

(763) 251-9580

Additional Location

Saint Michael, MN 55376

(763) 251-9580
"
Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN, WI and FL.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call for a free consultation now - (763) 251-9580
"
Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN, WI and FL.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call for a free consultation now - (763) 251-9580