Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC

Whitney McElhone

Counselor, MS, LPCC

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Champlin, MN 55316
Let's Connect (763) 251-9580
Photo of Whitney McElhone, Counselor, MS, LPCC
Are you feeling stuck in patterns shaped by trauma, depression, anxiety, or emotional neglect? Maybe you’ve learned to keep it all inside, but underneath, you’re exhausted—numb, overwhelmed, or constantly on edge. You might be struggling with relationships, self-worth, or feeling disconnected from your own emotions. Past experiences like abuse, abandonment, or complex PTSD may still be affecting your present. You’re ready to feel more grounded, confident, and in control of your life—not ruled by fear or shame. If this sounds familiar, you're not alone—and healing is possible.
I specialize in trauma, anxiety, and self-esteem, helping individuals and couples heal at the root—not just manage symptoms. My approach focuses on quieting the inner critic, building self-trust, and reconnecting with your body and needs. I create a warm, non-judgmental space where your experience is honored and your healing feels possible.
You don’t have to explain away your pain here. I offer a space where your story is held with care, and your healing moves at your pace. I approach this work with deep respect, sensitivity, and curiosity. If you're ready to feel more grounded, more whole, and more you, I’d be honored to walk with you. Reach out to call, email, or book directly.
Call or Whitney McElhone now for a free 15 minute consultation - (763) 251-9580

My Practice at a Glance

Available online only

Champlin, MN 55316

(763) 251-9580

Saint Michael, MN 55376

Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN and WI.
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello and welcome! I am so glad you are here! For more information and to set up a FREE 15-minute consultation, please visit my website!
Whitney McElhone
Let's Connect (763) 251-9580
Photo of Whitney McElhone, Counselor, MS, LPCC

My Practice at a Glance

Available online only

Champlin, MN 55316

(763) 251-9580

Saint Michael, MN 55376

Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN and WI.
I specialize in Anxiety, Depression and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello and welcome! I am so glad you are here! For more information and to set up a FREE 15-minute consultation, please visit my website!
Whitney McElhone

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross Blue Shield MN
  • Blue Cross Blue Shield Plus
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept Aetna, Blue Cross Blue Shield, Health Partners, Medica, Optum, UHC and UMR insurances. If you are out of network, I also offer self-pay options. Let's find a plan that works for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I accept Aetna, Blue Cross Blue Shield, Health Partners, Medica, Optum, UHC and UMR insurances. If you are out of network, I also offer self-pay options. Let's find a plan that works for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / cc03927 Whitney McElhone
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Phoenix, Masters of Science in Clinical Mental Health Couns, Graduated 2020
"
Licensed Professional Clinical Counselor in MN and WI. I integrate somatic approaches, DBT, CBT, and mindfulness-based therapy. Let's talk about what healing can look like for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
Licensed Professional Clinical Counselor in MN and WI. I integrate somatic approaches, DBT, CBT, and mindfulness-based therapy. Let's talk about what healing can look like for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
"
I help teens, adults, and couples heal from trauma, PTSD, anxiety, and low self-worth. We'll work to shift survival patterns like people-pleasing, shutdown, or perfectionism. Using somatic and parts work, you'll learn to set boundaries, feel more present, and reconnect with who you are—beyond the pain you've carried.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I help teens, adults, and couples heal from trauma, PTSD, anxiety, and low self-worth. We'll work to shift survival patterns like people-pleasing, shutdown, or perfectionism. Using somatic and parts work, you'll learn to set boundaries, feel more present, and reconnect with who you are—beyond the pain you've carried.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

9 Endorsements

Denielle Rigoglioso
Denielle Rigoglioso
Licensed Professional CounselorLPC CSAC CAADC
Whitney is a passionate and an expert in her field. She is empathic, supportive and welcoming . Her experience and expertise really shine through her!
Chenelle Eastman
Chenelle Eastman
Clinical Social Work/TherapistPLLC
Whitney truly brings a perfect blend of compassion and professional skill, where you can be real and heard. She is able create a space that is from the heart. I genuinely can't think of anyone better to walk alongside you on this journey then Whitney.
Victoria Prisco Minecraft
Victoria Prisco Minecraft
Licensed Professional CounselorLPCLCATCAADCMSEd
I am confident that Whitney would be an invaluable asset to anyone seeking compassionate and effective therapy. Her combination of empathy, expertise, and dedication to her clients truly sets her apart.
Katherine (Kat) Illgen
Katherine (Kat) Illgen
Clinical Social Work/TherapistLCSWC-DBTCCTP
Whitney is a passionate, non-judgmental, and highly skilled therapist. I have personally recommended her to clients seeking DBT and would absolutely recommend her to anyone looking to overcome challenges in their lives.
Jennifer Velazquez
Jennifer Velazquez
Clinical Social Work/TherapistLCSW
Whitney is a dedicated and experienced therapist committed to helping clients navigate life's challenges with compassion and expertise. With a warm, empathetic approach, she creates a safe and non-judgmental space for individuals to explore their thoughts
Matt Mullenix
Matt Mullenix
Licensed Professional CounselorMALPC
Whitney is a phenomenal therapist whose warm, inviting personality shines through and helps foster the perfect and ideal environment for clients to both thrive, heal and grow. Recommend Whitney highly!
Kymberlee Blackford
Kymberlee Blackford
Clinical Social Work/TherapistMSWLCSW
Whitney is a highly skilled clinician who creates a safe, welcoming environment to support both the individual and their family in working through various difficulties. Highly recommend working with Whitney!
Kristine Madu
Kristine Madu
Clinical Social Work/TherapistLCSW
Whitney is a knowledgeable and approachable clinician dedicated to delivering compassionate care to her clients. I highly recommend working with her!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black and African American

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Faith-Based
  • Family / Marital
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of DBT, CBT, mindfulness, and somatic approaches to help you manage emotions, challenge unhelpful thoughts, and reconnect with your body. Therapy is collaborative and paced to your needs, with tools to build resilience, self-trust, and nervous system regulation. Let's find what works best for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580
"
I use a blend of DBT, CBT, mindfulness, and somatic approaches to help you manage emotions, challenge unhelpful thoughts, and reconnect with your body. Therapy is collaborative and paced to your needs, with tools to build resilience, self-trust, and nervous system regulation. Let's find what works best for you.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call or for a free 15 minute consultation now - (763) 251-9580

Location

Primary Location

Champlin, MN 55316

(763) 251-9580

Additional Location

Saint Michael, MN 55376

(763) 251-9580
"
Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN and WI.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call for a free consultation now - (763) 251-9580
"
Trauma-informed therapy to help you feel safe, seen, and more like you again. Openings available via secure telehealth in MN and WI.
Photo of Whitney McElhone, Counselor, MS, LPCC
Whitney McElhone
Counselor, MS, LPCC
Call for a free consultation now - (763) 251-9580