Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

228 N Church St., Suite B, Hastings, MI 49058

Photo of Whitney Mae Pennington, LLMSW, Clinical Social Work/Therapist

Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have high potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.

You can find comfort in connecting with someone who truly “gets it”. I use a combination of CBT, DBT and Mindfulness techniques to help you reach your fullest potential in a safe and affirming environment. It’s time to challenge those self-defeating thought patterns that are keeping you “stuck” and move forward towards the life and relationships you want!

Negative self-talk will become a thing of the past, as you embrace new coping skills to calm the emotional storm. Your relationships begin to flourish in ways you didn’t think possible. It is my goal that you will feel seen, held and cared for as we work together on this journey of self-compassion. Call me today for a free 15-minute consultation.

Call or Email Whitney Mae Pennington now for a free 15 minute consultation - (616) 378-8608

My Practice at a Glance

Available both in-person and online

Heart In Balance PLLC

228 N Church St.

Suite B

Hastings, MI 49058

(616) 378-8608

Heart In Balance PLLC

5060 Cascade Road Southeast

Suite D

Grand Rapids, MI 49546

I am currently offering in person appointments and telehealth appointments for all Michigan residents.

I specialize in Anxiety, Self Esteem and Coping Skills

$180 Per Session, I accept insurance

Individual one-on-one therapy

Call today to see if we could be a great fit for working together. I look forward to meeting you!

Let's Connect (616) 378-8608

My Practice at a Glance

Available both in-person and online

Heart In Balance PLLC

228 N Church St.

Suite B

Hastings, MI 49058

(616) 378-8608

Heart In Balance PLLC

5060 Cascade Road Southeast

Suite D

Grand Rapids, MI 49546

I am currently offering in person appointments and telehealth appointments for all Michigan residents.

I specialize in Anxiety, Self Esteem and Coping Skills

$180 Per Session, I accept insurance

Individual one-on-one therapy

Call today to see if we could be a great fit for working together. I look forward to meeting you!

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Care Network
Blue Cross
Blue Shield
BlueCross and BlueShield
Optum
Priority Health
UnitedHealthcare UHC | UBH

I work with some insurances directly and also take HSA/Flex spending or cash pay/sliding scale clients.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

I work with some insurances directly and also take HSA/Flex spending or cash pay/sliding scale clients.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Qualifications

Verified by Psychology Today Licensed by State of Michigan / 6851108532 Whitney Mae Pennington

As a school counselor and former youth pastor, I have years of experience working with teens and parents on emotional resiliency.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

As a school counselor and former youth pastor, I have years of experience working with teens and parents on emotional resiliency.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Coping Skills

Expertise

ADHD
Anger Management
Behavioral Issues
Chronic Illness
Depression
Developmental Disorders
Emotional Disturbance
Impulse Control Disorders
LGBTQ+
Life Transitions
Peer Relationships
School Issues
Stress
Teens
Trauma and PTSD

I help teens and adults aged 11 and up, who are struggling with anxiety, intense emotions or trauma from their past. Through our work together, my clients will walk away with practical skills to manage their emotions and create healthier relationships with the people in their life.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

2 Endorsements

Amy Sue Faber

Clinical Social Work/Therapist, LMSW

Although Whitney is skilled in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and mindfulness, what truly makes her stand out is her kind, compassionate approach, with a good dose of humor mixed in! She is an amazing therapist and human!

Rachel J. Hipp

Clinical Social Work/Therapist, LMSW, MA, AcHT

Through her positive and direct therapy style, Whitney guides each client into deeper knowing of themselves in a safe and affirming environment. Whitney is a skilled therapist, who is deeply committed to the success of every client. I highly recommend!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Christian

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Integrative
Person-Centered
Positive Psychology
Relational
Strength-Based
Trauma Focused

I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and mindfulness in my practice. In your first session, we'll explore what brought you to therapy and create a treatment plan to help you achieve your goals. With CBT, we'll explore how your thoughts affect your emotions and experiences. Through DBT, I teach you practical skills to implement in your everyday life.

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Call or Email me for a free 15 minute consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

Location

Primary Location

Heart In Balance PLLC

228 N Church St.

Suite B

Hastings, MI 49058

(616) 378-8608

Email me

Additional Location

Heart In Balance PLLC

5060 Cascade Road Southeast

Suite D

Grand Rapids, MI 49546

(616) 378-8608

Nearby Areas

Cities

Counties

Zips

I am currently offering in person appointments and telehealth appointments for all Michigan residents.

Call for a free consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW

I am currently offering in person appointments and telehealth appointments for all Michigan residents.

Call for a free consultation now - (616) 378-8608

Whitney Mae Pennington

Clinical Social Work/Therapist, LLMSW