Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor

Whitney Jennings

Licensed Clinical Mental Health Counselor

Verified by Psychology Today Verified by Psychology Today
Burlington, NC 27215
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (336) 729-4917
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Managed by SonderMind. Your call or email may go to a representative.
Life can feel heavy sometimes, and you don’t have to carry it alone. I’m here to walk alongside you as you work through anxiety, depression, or other challenges that may be keeping you stuck. My goal is to help you feel heard, supported, and empowered to uncover the strength and resilience within you—whether or not you can see it right now. I use a mix of Cognitive Behavioral Therapy (CBT) and Experiential Therapy. CBT helps us look at the connection between your thoughts, feelings, and behaviors—so you can challenge unhelpful patterns and build healthier ones.
You might find we’re a good fit if: - You’re a young adult navigating stress, anxiety, or depression and want to feel more grounded and confident. - You’re a premarital couple or newlywed looking for both evidence-based and faith-based counseling to strengthen your relationship and build a strong foundation for marriage.
If any of this resonates with you, I’d love to connect and help you move toward healing, confidence, and hope.
Take the first step to help. Call or Whitney Jennings now - (336) 729-4917

My Practice at a Glance

Available online only

Burlington, NC 27215

(336) 729-4917
My website
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Stress  
I accept insurance 
Individual one-on-one therapy 
Let's Connect (336) 729-4917
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Burlington, NC 27215

(336) 729-4917
My website
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Stress  
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 15769 Whitney Jennings
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917

Specialties and Expertise

Top Specialties

  • Stress

Expertise

  • Anger Management
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Trauma and PTSD
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
or call with questions - (336) 729-4917

Location

Primary Location

Burlington, NC 27215

(336) 729-4917

Nearby Areas

Counties

Zips

"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
Take the first step to help. Call now - (336) 729-4917
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Whitney Jennings, Licensed Clinical Mental Health Counselor
Whitney Jennings
Licensed Clinical Mental Health Counselor
Take the first step to help. Call now - (336) 729-4917