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Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT

Whitney Elrod

Associate Licensed Counselor, MS, ALC, NCC, RYT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Birmingham, AL 35213
Let's Connect (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
I offer a unique blend of evidence-based psychotherapy and integrative wellness practices. I am dedicated to helping clients navigate challenges and reach their full potential by fostering growth, healing, and resilience. I emphasize nervous system regulation and offer tools to manage overwhelming emotions. My specialties include sexuality counseling, substance abuse, emotional dysregulation, relationship issues, and challenging life transitions. No obstacle is too great.
I take a holistic approach to counseling and am interested in learning the whole person, not just the issue. I view every journey as unique and approach each client compassionately and free of judgment. I utilize my extensive background in breathwork, meditation, and yoga to strengthen the mind-body connection to yield lasting change.
If what I've detailed so far resonates, I encourage you to reach out for more information. Individuals and couples struggling with intense feelings, sexual or addiction issues, and trauma are especially welcome.
Call or Whitney Elrod now for a free 15 minute consultation - (659) 300-4634

My Practice at a Glance

Available both in-person and online

Birmingham, AL 35213

(659) 300-4634

402 Office Park Drive

Ste 210

Mountain Brook, AL 35223

I am currently accepting new clients for both in person and tele-health appointments, although the first session must be in office.
I specialize in Sex Therapy, Addiction and Relationship Issues 
Let's Connect (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor

My Practice at a Glance

Available both in-person and online

Birmingham, AL 35213

(659) 300-4634

402 Office Park Drive

Ste 210

Mountain Brook, AL 35223

I am currently accepting new clients for both in person and tele-health appointments, although the first session must be in office.
I specialize in Sex Therapy, Addiction and Relationship Issues 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Apple Cash, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle
"
I accept only private pay clients, assuring the upmost level of confidentiality.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT
"
I accept only private pay clients, assuring the upmost level of confidentiality.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / ALC05021 Whitney Elrod
  • Certificate from National Board of Certified Counselors 1734009 / 2024
  • Attended University of West Alabama, M.S. Clinical Mental Health
Feel free to ask about qualifications and training experience. or (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT
Feel free to ask about qualifications and training experience. or (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Addiction
  • Relationship Issues

Expertise

  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Divorce
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I take an integrative approach to address sexual issues, addiction, relationship challenges, and stress related to major life transitions. I focus on emotional regulation, providing clients with tools to manage overwhelming feelings. For couples, I use Gottman method as a foundational framework to explore not only the immediate concerns, but also the underlying dynamics within the relationship.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT
"
I take an integrative approach to address sexual issues, addiction, relationship challenges, and stress related to major life transitions. I focus on emotional regulation, providing clients with tools to manage overwhelming feelings. For couples, I use Gottman method as a foundational framework to explore not only the immediate concerns, but also the underlying dynamics within the relationship.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT

Endorsement

Lauren Gilbert
Lauren Gilbert
CounselorALCNCCRYT
Whitney's loving nature and kind personality make her an easy choice when seeking care. Her curiosity enables her to listen without judgement and provide support in a collaborative way. Whether your seeking individual or couples counseling, Whitney's great

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I tailor my approach for each client. Your unique situation, personality, past experiences, and expectations will all determine which approach is most appropriate. However, the therapeutic foundations that I most often use are listed here.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT
"
I tailor my approach for each client. Your unique situation, personality, past experiences, and expectations will all determine which approach is most appropriate. However, the therapeutic foundations that I most often use are listed here.
Call or for a free 15 minute consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT

Location

Primary Location

Birmingham, AL 35213

(659) 300-4634

Additional Location

402 Office Park Drive

Ste 210

Mountain Brook, AL 35223

(659) 300-4634
"
I am currently accepting new clients for both in person and tele-health appointments, although the first session must be in office.
Call for a free consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT
"
I am currently accepting new clients for both in person and tele-health appointments, although the first session must be in office.
Call for a free consultation now - (659) 300-4634
Photo of Whitney Elrod, MS, ALC, NCC, RYT, Associate Licensed Counselor
Whitney Elrod
Associate Licensed Counselor, MS, ALC, NCC, RYT