
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Beach, CA 90803
Let's Connect (562) 393-6225

New in-person openings at additional location in Old Town Seal Beach starting Feb. 2025! .......Have you been through recent changes or losses that have left you feeling anxious, depressed, and isolated, and not sure where to turn for help? I provide therapy for individual adults and couples, and can help you start your journey on the road to healing and hope. I can guide you as you navigate significant life transitions - to help you feel supported and confident, and to give you tools to cope and thrive. I bring compassion and experience to my clients; I've been a licensed therapist for 25+ years.
My specialties include relationship issues, health anxiety, and trauma related to grief and loss. I also help those coping with medical trauma, chronic health issues, family caregivers, and anyone dealing with workplace stress/burnout. I have a special spot in my heart for those who are grieving the death of a parent, or who have lost a beloved pet.
Finding a therapist and making that first contact to start therapy can seem overwhelming. I'm here to offer you the support and kindness you need. I look forward to helping you on your path to healing. I offer in-office (in Long Beach and Seal Beach) or online appointments for anyone in California. I am happy to schedule a free phone consultation.
Call or Email Wendy Parslow-Helton now for a free 15 minute consultation - (562) 393-6225
Let's Connect (562) 393-6225

Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- AllSavers UHC
- Harvard Pilgrim
- Optum
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (562) 393-6225
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT37184 Wendy Parslow-Helton
- Attended Pepperdine University, MA in Counseling Psychology
- Licensed by State of California / LMFT37184
- Membership with California Association of Marriage and Family Therapists (CAMFT) 13236
- Membership with American Psychological Association (APA) - Community College Teacher Affiliate
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Anxiety
Expertise
- ADHD
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Perimenopause and Menopause
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
- Workplace/Career Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Seal Beach, CA 90740
(562) 393-6225Nearby Areas
Counties
Neighborhoods

Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (562) 393-6225