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Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT

Wendy Parslow-Helton

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Beach, CA 90803
Let's Connect (562) 393-6225
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
New in-person openings at additional location in Old Town Seal Beach starting Feb. 2025! .......Have you been through recent changes or losses that have left you feeling anxious, depressed, and isolated, and not sure where to turn for help? I provide therapy for individual adults and couples, and can help you start your journey on the road to healing and hope. I can guide you as you navigate significant life transitions - to help you feel supported and confident, and to give you tools to cope and thrive. I bring compassion and experience to my clients; I've been a licensed therapist for 25+ years.
My specialties include relationship issues, health anxiety, and trauma related to grief and loss. I also help those coping with medical trauma, chronic health issues, family caregivers, and anyone dealing with workplace stress/burnout. I have a special spot in my heart for those who are grieving the death of a parent, or who have lost a beloved pet.
Finding a therapist and making that first contact to start therapy can seem overwhelming. I'm here to offer you the support and kindness you need. I look forward to helping you on your path to healing. I offer in-office (in Long Beach and Seal Beach) or online appointments for anyone in California. I am happy to schedule a free phone consultation.
Call or Wendy Parslow-Helton now for a free 15 minute consultation - (562) 393-6225

My Practice at a Glance

Available both in-person and online

Long Beach, CA 90803

(562) 393-6225

Seal Beach, CA 90740

I offer convenient options for sessions, including in-office in Long Beach and Seal Beach, and online. Email me for current availability.
I specialize in Relationship Issues, Grief and Anxiety 
$185 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (562) 393-6225
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Long Beach, CA 90803

(562) 393-6225

Seal Beach, CA 90740

I offer convenient options for sessions, including in-office in Long Beach and Seal Beach, and online. Email me for current availability.
I specialize in Relationship Issues, Grief and Anxiety 
$185 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AllSavers UHC
  • Harvard Pilgrim
  • Optum
  • Optum Live & Work Well (EAP)
  • Oscar Health
  • Oxford
  • UHC Student Resources
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for most Aetna and Optum/UnitedHealthcare plans. If I am out-of-network for your insurance, I can provide a superbill. Credit card for self-pay. Limited sliding scale appointments. Please feel free to email me with any questions.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225
"
I am in-network for most Aetna and Optum/UnitedHealthcare plans. If I am out-of-network for your insurance, I can provide a superbill. Credit card for self-pay. Limited sliding scale appointments. Please feel free to email me with any questions.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT37184 Wendy Parslow-Helton
  • Education and Years In Practice

  • Attended Pepperdine University, MA in Counseling Psychology
  • Additional Credentials

  • Licensed by State of California / LMFT37184
  • Membership with California Association of Marriage and Family Therapists (CAMFT) 13236
  • Membership with American Psychological Association (APA) - Community College Teacher Affiliate
"
I have over 30 years of experience in the mental health field, including providing therapy, supervising other therapists, and teaching college Psychology courses. Initially licensed in Arizona, 1994; Current license: California since 2000.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225
"
I have over 30 years of experience in the mental health field, including providing therapy, supervising other therapists, and teaching college Psychology courses. Initially licensed in Arizona, 1994; Current license: California since 2000.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Anxiety

Expertise

  • ADHD
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Perimenopause and Menopause
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Workplace/Career Issues
"
Please click on the "My Website" box above to access my website, where you will find more information about my background and specialties.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225
"
Please click on the "My Website" box above to access my website, where you will find more information about my background and specialties.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (562) 393-6225

Endorsement

Cathy DeBuono
Cathy DeBuono
Marriage & Family TherapistMAMFT
Wendy is not only a very experienced and skilled therapist, she is a genuinely kind person with a generosity of spirit that the world could use more of. I'm happy to be able to recommend Wendy. Her clients will certainly benefit from their work with her!

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (562) 393-6225
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (562) 393-6225

Location

Primary Location

Long Beach, CA 90803

(562) 393-6225

Additional Location

Seal Beach, CA 90740

(562) 393-6225
"
I offer convenient options for sessions, including in-office in Long Beach and Seal Beach, and online. Email me for current availability.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (562) 393-6225
"
I offer convenient options for sessions, including in-office in Long Beach and Seal Beach, and online. Email me for current availability.
Photo of Wendy Parslow-Helton, Marriage & Family Therapist, MA, LMFT
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (562) 393-6225