
Wendy Parslow-Helton
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
6621 E. Pacific Coast Highway, Suite 220, Long Beach, CA 90803
Connect with Wendy Parslow-Helton

Have you been through recent changes or losses that have left you feeling anxious, depressed, and isolated, and not sure where to turn for help? Have the last few years of stress with the pandemic made your current circumstances worse? I can help you start your journey on the road to healing and hope. I can guide you as you navigate significant life transitions - to help you feel supported and confident, and to give you tools to cope and thrive. I bring compassion and experience to my clients; I've been a licensed therapist for 25+ years.
My specialties include relationship issues, health anxiety, and trauma related to grief and loss. I also help those coping with chronic medical issues, family caregivers, and anyone dealing with workplace stress/burnout. I have a special spot in my heart for those who are grieving the death of a parent, and those who have lost a beloved pet.
Making that first email or phone call to start therapy can seem overwhelming. I'm here to offer you the support and kindness you need. I look forward to helping you on your path to healing. I offer convenient online/telehealth therapy for California residents. In-person appointments also available. I am happy to schedule a free phone consultation.
Email
Wendy Parslow-Helton
now for a free 15 minute consultation
Connect with Wendy Parslow-Helton

Finances
Fees
- Individual Sessions $170
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- AllSavers UHC
- Harvard Pilgrim
- Optum
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- UHC Student Resources
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me for a free 15 minute consultation now.

Wendy Parslow-Helton
Marriage & Family Therapist,
MA,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT37184
- In Practice for 29 Years
- Membership with California Association of Marriage and Family Therapists (CAMFT) 13236
- Membership with American Psychological Association (APA) - Community College Teacher Affiliate
- Attended Pepperdine University, MA in Counseling Psychology
Specialties and Expertise
Top Specialties
- Grief
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Adoption
- Asperger's Syndrome
- Caregiver Support
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
- Workplace/Career Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Integrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods

Wendy Parslow-Helton
Marriage & Family Therapist,
MA,
LMFT
Last Modified: 14 Sep 2023