Location
Wendy Foulds Mathes is not currently accepting new clients.
About
I provide individual counseling using person-centered theory, a non-judgmental approach based on empathy and unconditional positive regard. I believe that you are the expert on your life and I am here to help you identify your strengths, face your challenges, and empower you to make changes to improve your quality of life. I use techniques from Cognitive-Behavior Therapy, Acceptance and Commitment Therapy, and Dialectic Behavior Therapy to provide you with tools to create lasting change. I will offer you a safe environment, based on understanding, trust, and respect, to support you in your journey toward positive change.
I have experience supporting individuals through concerns related to depression, anxiety, eating disorders and body image, academic and athletic performance, life transitions, career development, and stress management. I often use my training in biological psychology to help my clients understand the neurobiologic bases of their mental health concerns.
I understand that it can sometimes be challenging to reach out for support. I want to provide you with an unbiased space where you are free to explore how your life experience, current environment, and innate biology have shaped your mental health and encourage you through personal growth and positive change.
Call or Email Wendy Foulds Mathes for a free 15 minute consultation now - (919) 924-0601
Finances
- Cost per Session: $50 - $140
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: North Carolina / 10995
- School: University of North Carolina at Greensboro
- Year Graduated: 2014
Additional Credentials
- Certificate: National Board of Certified Counselors / 341552
- Certificate Date: 2014
Location
Specialties
- Eating Disorders
- Sports Performance
- Anxiety
Issues
- ADHD
- Coping Skills
- Depression
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sport Psychology
- Stress
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Sport Psychology
- Strength-Based
Modality
- Individuals
Last Modified: 10 Dec 2021
(919) 924-0601