Wende Birtch Lmhc, MS, LMHC, RYT, Counselor in Williamsville
Holistic therapy goes beyond just talking about problems. We can dive deeper for greater understanding and solutions. We learn to witness and "be with" parts of us which are hurt, angry or afraid. Learning to hold self-compassion and curiousity is key. When we push pain away, it grows and wounds every part of us: physical, emotional and energetic/spiritual. I use a holistic approach which enlivens your true self to create healing and balance between these aspects. You will be pleased with the results. And, you will take with you new awareness, inner peace and effective practices which you can use for a lifetime!
I specialize in a variety of effective, cutting-edge, evidence-based therapies for stress and trauma which center around Internal Family Systems Therapy (IFS). Other therapies I integrate include Eye Movement Therapy (EMDR), Yoga Therapy, "Tapping" (EFT), Ayurvedic Health/Nutrition, Mindfulness Based Stress Reduction(MBSR) and meditation.
You'll experience a casual, relaxed atmosphere, in which you'll feel respected and understood. Through a partnership which honors who you REALLY are, I aim to guide you toward feeling more connected, confident, content and SELF-led. Sound good? Call me!
Call or Email Wende Birtch Lmhc for a free consultation now - (716) 568-7353


  • Years in Practice: 15+ Years
  • School: Canisius College
  • Year Graduated: 2000
  • License No. and State: 003416 New York


  • Avg Cost (per session): $90 - $120
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans

  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Yoga Alliance / Registered Yoga Teacher RYT200
  • Year graduated: 2012
  • Certificate: Center for Self Leadership (Internal Family System
  • Certificate Date: 2015

Wende Birtch Lmhc's Groups

Mindfulness Meditation and Stress Reduction Group

Join us for a deeply relaxing guided meditation, simple enough for anyone to enjoy. Please call ahead to reserve a spot (716-440-5711). You will notice many benefits such as better sleep, clear mindedness, improved memory, improved mood and more!

More about this group

Trichotillomania Support Group

If you suffer from skin picking, hair pulling or other body-focused repetitive behaviors, please join us for discussion, ideas, support and understanding. We end each group with a 20-minute mindfulness-based stress reduction and relaxation meditation.

More about this group


  • Depression
  • Anxiety
  • Grief


  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • Women's Issues

Mental Health

  • Mood Disorders


  • Lesbian

Client Focus

Religious Orientation: Christian


  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


  • Cancer

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Coaching
  • EMDR
  • Emotionally Focused
  • Energy Psychology (ETF-"Tapping")
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Integrative
  • Internal Family Systems Therapy
  • Mindfulness-based (MBCT)
  • Sand Play
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Yoga Therapy, Breathwork and Mindfulness


  • Individuals
  • Couples
  • Group
Last Modified: 17 Mar 2017
Wende Birtch Lmhc, MS, LMHC, RYT, Counselor in Williamsville

Wende Birtch Lmhc

Counselor, MS, LMHC, RYT