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WellNest Psychology
WellNest Psychology
Psychologist, PsyD
Photo of WellNest Psychology, PsyD, Psychologist in Rockville

WellNest Psychology

Psychologist, PsyD

Verified by Psychology Today
3 Endorsed
Rockville, MD 20850
Not accepting new clients
Let's Connect (301) 250-1281
When is anxiety normal and when is it time to get help? You can't turn off your brain at night? Are you avoiding situations that make you nervous? Do you not want to get out of bed and face the day? Are you feeling exhausted by all of the worry? These are signs that anxiety is taking over your life. But you already know that, right? I'm not telling you anything new. The thing about anxiety is that it does not go away on its own and so often people just turn to medication and find that they don't have the strategies to navigate anxiety.
What actually is effective in treating anxiety? Therapy. Therapy with someone who specializes in treating anxiety. I help you learn how to manage those symptoms and help you feel more rested, more at peace and confident in those nerve-wracking situations. Let's help you get back to feeling more present and living your life more fully.
I understand that this is one of the most difficult challenges you may face and I am here to provide you with a calm, supportive and non-judgmental space where you can share your fears, frustrations and dreams. Please call or email me to find out how I can be of the best help to you.
Call or WellNest Psychology now for a free 15 minute consultation - (301) 250-1281

Practice at a Glance

Currently unable to accept new clients

Tanya Hernandez, Psy.D.

Rockville, MD 20850

(301) 250-1281
I am currently holding online video and phone sessions with Doxy.me, a HIPPA compliant platform.
I specialize in Anxiety, ADHD and Infertility 
I see individuals, couples and groups  
Let's Connect (301) 250-1281

Practice at a Glance

Currently unable to accept new clients

Tanya Hernandez, Psy.D.

Rockville, MD 20850

(301) 250-1281
I am currently holding online video and phone sessions with Doxy.me, a HIPPA compliant platform.
I specialize in Anxiety, ADHD and Infertility 
I see individuals, couples and groups  

Finances

Fees

  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 03982
  • In Practice for 21 Years
  • License: Virginia 0810003338 / 2003
  • Certificate from American Psychological Association 1996
  • Attended ASPP, Graduated 2002
Feel free to ask about qualifications and training experience. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Infertility

Expertise

  • Adoption
  • Bisexual
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Psychological Evaluations
  • Relationship Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Third Party Evaluations for Infertilty
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (301) 250-1281
WellNest Psychology
Psychologist, PsyD
Do these issues align with your needs? or (301) 250-1281
WellNest Psychology
Psychologist, PsyD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Integrative
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Strength-Based
Ask about what different forms of therapy will be like. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (301) 250-1281
WellNest Psychology
Psychologist, PsyD

Groups

Location

Primary Location

Tanya Hernandez, Psy.D.

Rockville, MD 20850

(301) 250-1281
"
I am currently holding online video and phone sessions with Doxy.me, a HIPPA compliant platform.
Call for a free consultation now - (301) 250-1281
WellNest Psychology
Psychologist, PsyD
"
I am currently holding online video and phone sessions with Doxy.me, a HIPPA compliant platform.
Call for a free consultation now - (301) 250-1281
WellNest Psychology
Psychologist, PsyD
Last Modified: 4 Jan 2024