Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Middletown, CT 06457
Let's Connect (860) 512-7181
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
Have you ever considered meeting with a life coach but want to thread in some evidence based therapy? Then Clinical Life Coaching may be the perfect fit! Together we can work to establish healthy daily habits to promote overall physical and mental wellbeing.
In addition to therapy services I also hold a certificate in Mediation from the Quinnipiac School of Law. This allows me to support people in navigating emotionally charged situations where both parties have interests that need to be heard and respected. This role is not as a decision maker as it is important for both parties to be invested in the outcome.
Call or Email Wellness Within, LLC now for a free 15 minute consultation - (860) 512-7181
Let's Connect (860) 512-7181
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 512-7181
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 9070 Cait Zinser
- Certificate from Quinnipiac School of Law Mediation / 2023
- Attended University of Connecticut, Graduated 2011
Clinical Social Work/Therapist: Cait Zinser
Feel free to ask about qualifications and training experience. Email or (860) 512-7181
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Family Conflict
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (860) 512-7181
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 512-7181
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (860) 512-7181
Wellness Within, LLC
Clinical Social Work/Therapist, LCSW